Laugh More Live Longer

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Laugh More, Live Longer

Author : Devasia Puthiyaparambil
Publisher : St Pauls BYB
Page : 104 pages
File Size : 49,7 Mb
Release : 2024-07-02
Category : Electronic
ISBN : 8171086098

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Laugh More, Live Longer by Devasia Puthiyaparambil Pdf

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 40,9 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004

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Top Five Regrets of the Dying by Bronnie Ware Pdf

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Live Long & Die Laughing

Author : Anonim
Publisher : Thomas Nelson Inc
Page : 159 pages
File Size : 50,8 Mb
Release : 2024-07-02
Category : Electronic
ISBN : 9781418562090

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Live Long & Die Laughing by Anonim Pdf

The Little Pocket Book of Happiness

Author : Lois Blyth
Publisher : Ryland Peters & Small
Page : 341 pages
File Size : 43,8 Mb
Release : 2015-07-09
Category : Self-Help
ISBN : 9781782495239

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The Little Pocket Book of Happiness by Lois Blyth Pdf

Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.

Humor, Seriously

Author : Jennifer Aaker,Naomi Bagdonas
Publisher : Crown Currency
Page : 274 pages
File Size : 49,8 Mb
Release : 2021-02-02
Category : Business & Economics
ISBN : 9780593135297

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Humor, Seriously by Jennifer Aaker,Naomi Bagdonas Pdf

WALL STREET JOURNAL, LOS ANGELES TIMES, AND USA TODAY BESTSELLER • Anyone—even you!—can learn how to harness the power of humor in business (and life), based on the popular class at Stanford’s Graduate School of Business. Don’t miss the authors’ TED Talk, “Why great leaders take humor seriously,” online now. “The ultimate guide to using the magical power of funny as a tool for leadership and a force for good.”—Daniel H. Pink, #1 New York Times bestselling author of When and Drive We are living through a period of unprecedented uncertainty and upheaval in both our personal and professional lives. So it should come as a surprise to exactly no one that trust, human connection, and mental well-being are all on the decline. This may seem like no laughing matter. Yet, the research shows that humor and laughter are among the most valuable tools we have at our disposal for strengthening bonds and relationships, diffusing stress and tension, boosting resilience, and performing when the stakes are high. That’s why Jennifer Aaker and Naomi Bagdonas teach the popular course Humor: Serious Business at the Stanford Graduate School of Business, where they help some of the world’s most hard-driving, blazer-wearing business minds infuse more humor and levity into their work and lives. In Humor, Seriously, they draw on findings by behavioral scientists, world-class comedians, and inspiring business leaders to reveal how humor works and—more important—how you can use more of it, better. Aaker and Bagdonas unpack the theory and application of humor: what makes something funny, how to mine your life for material, and simple ways to identify and leverage your unique humor style. They show how to use humor to rebuild vital connections; appear more confident, competent, and authentic at work; and foster cultures where levity and creativity can thrive. President Dwight David Eisenhower once said, “A sense of humor is part of the art of leadership, of getting along with people, of getting things done.” If Dwight David Eisenhower, the second least naturally funny president (after Franklin Pierce), thought humor was necessary to win wars, build highways, and warn against the military-industrial complex, then you might consider learning it too.

Look Younger, Live Longer

Author : Francisco Contreras
Publisher : Charisma Media
Page : 288 pages
File Size : 40,5 Mb
Release : 2016-06-07
Category : Health & Fitness
ISBN : 9781629987538

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Look Younger, Live Longer by Francisco Contreras Pdf

Dr. Francisco Contreras offers proven research that will improve your health

Life Coach 201: More Success Keys to Weight Loss, Love and Business

Author : Phyllis G. McDaniel
Publisher : Lulu.com
Page : 171 pages
File Size : 49,6 Mb
Release : 2010-09-08
Category : Self-Help
ISBN : 9780557665006

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Life Coach 201: More Success Keys to Weight Loss, Love and Business by Phyllis G. McDaniel Pdf

How many of us have felt that our life was going nowhere and that our relationship or marriage was unsatisfactory-- and have wished that we could make a change for greater happiness, success, love or improved self-image? Well, we can turn our life around. The "keys" in this Volume II of the 5-part series, LIFE COACH 201: MORE SUCCESS KEYS TO WEIGHT LOSS, LOVE AND BUSINESS, can enable each of us to make the difference that we have been seeking for self-development and betterment, happiness, love and business success. Read and be inspired to make the changes to become the person you have always wanted to be and to have the life you have always dreamed of. You can do it!!!

Dr. Art Hister's Guide To Living a Long and Healthy Life

Author : Art Hister
Publisher : Greystone Books Ltd
Page : 256 pages
File Size : 48,6 Mb
Release : 2012-01-06
Category : Health & Fitness
ISBN : 9781926812083

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Dr. Art Hister's Guide To Living a Long and Healthy Life by Art Hister Pdf

Popular physician and personality Art Hister's practical, humorous guide to reaching a ripe old age in the best of health. Dr. Art Hister is well known for his authoritative, common- sense, and very funny books about how to stay healthy. Following on the heels of the highly successful Midlife Man, this book presents Hister's advice for avoiding disease and living well, now and into the golden years. Taking a straightforward approach, Dr. Hister tells you how to eat, drink, exercise, sleep, and not smoke your way to good health and long life. He also leads you through the maze of conflicting information about diet, weighs the pros and cons of alcohol, and discusses various exercise programs and stop-smoking techniques. In addition, Dr. Hister looks at non-traditional therapies such as acupuncture, naturopathy, reflexology, and herbal therapies, and gives advice about when to see your doctor. Authoritative, up-to-date, and written in Dr. Hister's trademark humorous style, Dr. Art Hister's Guide to Living a Long and Healthy Life contains a plethora of practical, down-to-earth information for anyone who cares about his or her health.

Laugh!

Author : Leslie B. Flynn
Publisher : Magnus Press
Page : 150 pages
File Size : 40,7 Mb
Release : 2007
Category : Humor
ISBN : 0972486941

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Laugh! by Leslie B. Flynn Pdf

Find reasons from Scripture (there is humour in the Bible) and from life's experiences why laughter is good for the soul and how it can minister to our well-being. Chances are you will see not only yourself, but also your friends and family in 'Laugh!' and laugh all the more. Includes 289 hilarious anecdotes.

Joys Of Christian Humour

Author : Judson Cornelius
Publisher : St Pauls BYB
Page : 108 pages
File Size : 43,9 Mb
Release : 2009-08-09
Category : Christian life
ISBN : 8171099025

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Joys Of Christian Humour by Judson Cornelius Pdf

A little book that could bring happy moments into your life.

The Art of Aging

Author : Dr. David Lipschitz
Publisher : Creators Publishing
Page : 128 pages
File Size : 40,7 Mb
Release : 2015-11-16
Category : Self-Help
ISBN : 9781942448655

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The Art of Aging by Dr. David Lipschitz Pdf

Dr. David Lipschitz is a nationally syndicated lifestyle columnist for Creators Syndicate. His work can be seen in publications such as the Arkansas Democrat-Gazette, The Asheville Tribune, The Oklahoman, El Paso Times and others. This is a collection of the very best of Lifelong Health from January to June 2014.

Age Proof

Author : Professor Rose Anne Kenny
Publisher : Kings Road Publishing
Page : 215 pages
File Size : 52,8 Mb
Release : 2022-01-20
Category : Science
ISBN : 9781788705073

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Age Proof by Professor Rose Anne Kenny Pdf

___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

Laugh Your Way to a Better Marriage

Author : Mark Gungor
Publisher : Simon and Schuster
Page : 307 pages
File Size : 53,8 Mb
Release : 2009-03-03
Category : Family & Relationships
ISBN : 9781416558798

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Laugh Your Way to a Better Marriage by Mark Gungor Pdf

By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it.

Beat Autoimmune

Author : Palmer Kippola
Publisher : Citadel Press
Page : 385 pages
File Size : 48,9 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9780806538952

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Beat Autoimmune by Palmer Kippola Pdf

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Laugh Your Way to Happiness

Author : Lesley Lyle
Publisher : Watkins Media Limited
Page : 256 pages
File Size : 41,9 Mb
Release : 2014-03-04
Category : Self-Help
ISBN : 9781780287737

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Laugh Your Way to Happiness by Lesley Lyle Pdf

Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: The scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration The emotional aspects of laughter and how it can alleviate anxiety, stress and depression The spiritual aspects of laughter and how it can help provide a sense of connection and wholeness Throughout Lesley reveals how to bring more laughter into your daily life, including practising simple but fun exercises that will help you see opportunities for laughter in the most unexpected places. Laughter can be simulated as an exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. This is a book that will delight, as well as inform – most importantly, it will positively change your life.