Life After Tragedy

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When Tragedy Strikes

Laura Diehl
When Tragedy Strikes Book PDF

Author : Laura Diehl
Publisher : Morgan James Publishing
Page : 212 pages
File Size : 46,9 Mb
Release : 2016-01-26
Category : Family & Relationships
ISBN : 9781630477790

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When Tragedy Strikes by Laura Diehl Pdf

“If you have suffered great tragedy and struggle to connect with God in your grief and disappointment, When Tragedy Strikes was written for you” (Wayne Jacobsen, author of He Loves Me! Learning to Live in the Father’s Affection). After the death of a child, there is no closure. It is like learning how to live with an amputation—you are forever changed and need to learn how to live a new “normal.” There can be a feeling of desperation to find someone farther ahead on the path who can understand the crushing pain that makes you feel like you can’t even breathe at times. Laura Diehl was plunged into that place with the death of her daughter, and meets the deep need to connect with others who have experienced what cannot be put into words. When Tragedy Strikes is the raw account of her journey from deep darkness back into light and life, extending a hand of hope to those traveling on the path behind her, who need to rebuild their lives after the death of a child.

Living with Less

Joshua Becker
Living with Less Book PDF

Author : Joshua Becker
Publisher : Group Publishing (Company)
Page : 107 pages
File Size : 54,8 Mb
Release : 2012-08-01
Category : Religion
ISBN : 0764486608

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Living with Less by Joshua Becker Pdf

"In Living with less, Joshua will guide you through biblical teachings on possessions and his own personal experience with minimalism--living with only the essential ... This book will challenge you to spend your hours, energy, and resources in ways that draw you closer to the heart of Jesus."--Page 4 of cover.

A Widow's Awakening

Maryanne Pope
A Widow s Awakening Book PDF

Author : Maryanne Pope
Publisher : Unknown
Page : 348 pages
File Size : 41,6 Mb
Release : 2019-10-08
Category : Fiction
ISBN : 1643970518

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A Widow's Awakening by Maryanne Pope Pdf

A WIDOW'S AWAKENING is engaging, powerful, heart-wrenching, and at times humorous. This honest look at the first year of a widow's grief after the death of her husband captures the immense difficulty of learning how to accept the unacceptable while transforming loss into positive change-and is a testament to the resilience of the human spirit.

After the Death of a Child

Ann K. Finkbeiner
After the Death of a Child Book PDF

Author : Ann K. Finkbeiner
Publisher : Simon and Schuster
Page : 288 pages
File Size : 53,8 Mb
Release : 2012-12-11
Category : Psychology
ISBN : 9781476725703

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After the Death of a Child by Ann K. Finkbeiner Pdf

For a parent, losing a child is the most devastating event that can occur. Most books on the subject focus on grieving and recovery, but as most parents agree, there is no recovery from such a loss. This book examines the continued love parents feel for their child and the many poignant and ingenious ways they devise to preserve the bond. Through detailed profiles of parents, Ann Finkbeiner shows how new activities and changed relationships with their spouse, friends, and other children can all help parents preserve a bond with the lost child. Based on extensive interviews and grief research, Finkbeiner explains how parents have changed five to twenty-five years after the deaths of their children. The first half of the book discusses the short- and long-term effects of the child’s death on the parent’s relationships with the outside world, that is, with their spouses, other children, friends, and relatives. The second half of the book details the effect on the parents’ internal world: their continuing sense of guilt; their need to place the death in some larger context and their inability sometimes to consistently do so; their new set of priorities; the nature of their bond with the lost child and the subtle and creative ways they have of continuing that bond. Finkbeiner’s central point is not so much how parents grieve for their children, but how they love them. Refusing to fall back on pop jargon about “recovery” or to offer easy solutions or standardized timelines, Finkbeiner’s is a genuine and moving search to come to terms with loss. Her complex profiles of parents resonate with the honesty and authenticity of uncomfortable emotions expressed and, most importantly, shared with others experiencing a similar loss. Finally, each profile exemplifies the many heroic ways parents learn to live with their pain, and by so doing, honor the lives their children should have lived.

Finding Hope

James Goll
Finding Hope Book PDF

Author : James Goll
Publisher : BroadStreet Publishing Group LLC
Page : 160 pages
File Size : 55,5 Mb
Release : 2015-11-01
Category : Religion
ISBN : 9781424551002

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Finding Hope by James Goll Pdf

How do you cope, let alone rebuild your life after a series of trials, stressful difficulties, and traumatic experiences? Is there life after tragedy, and how do you move forward into a meaningful life filled with purpose and identity? Noted author, James W. Goll, takes us on his personal journey of facing three bouts with cancer, the death of his beloved spouse, becoming a single parent, overwhelming debt, intense sorrow, being left with many profound questions—all while being exposed to public scrutiny as he carried on a global ministry. James shares his story and unpacks wisdom gained when the bottom fell out of his world. In Finding Hope, learn how you can:Catch the little foxes that lead to downward spiralsNavigate through the stages of forced changeMaintain your faith that God is good no matter what comesTell your heart to sing againNever, never, never give upBecome a hope ambassador, and much moreDeeply personal and intensely practical, Finding Hope will give you useful tools whether for yourself or someone you love. You can rediscover life after tragedy!

Finding Meaning

David Kessler
Finding Meaning Book PDF

Author : David Kessler
Publisher : Scribner
Page : 272 pages
File Size : 52,7 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781501192739

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Finding Meaning by David Kessler Pdf

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

The Trauma of Everyday Life

Dr. Epstein
The Trauma of Everyday Life Book PDF

Author : Dr. Epstein
Publisher : Hay House, Inc
Page : 240 pages
File Size : 43,9 Mb
Release : 2014-07-07
Category : Philosophy
ISBN : 9781781804568

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The Trauma of Everyday Life by Dr. Epstein Pdf

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

Too Much Loss: Coping with Grief Overload

Alan Wolfelt
Too Much Loss Coping with Grief Overload Book PDF

Author : Alan Wolfelt
Publisher : Companion Press
Page : 53 pages
File Size : 46,6 Mb
Release : 2020-09-01
Category : Psychology
ISBN : 9781617222887

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Too Much Loss: Coping with Grief Overload by Alan Wolfelt Pdf

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Life after Tragedy

Michael W. Brierley,Georgia A. Byrne
Life after Tragedy Book PDF

Author : Michael W. Brierley,Georgia A. Byrne
Publisher : BoD – Books on Demand
Page : 282 pages
File Size : 41,5 Mb
Release : 2018-01-01
Category : Religion
ISBN : 9780718895341

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Life after Tragedy by Michael W. Brierley,Georgia A. Byrne Pdf

Much has been written on the centenary of the First World War; however, no book has yet explored the tragedy of the conflict from a theological perspective. This book fills that gap. Taking their cue from the famous British army chaplain Geoffrey Studdert Kennedy, seven central essays--all by authors associated with the cathedral where Studdert Kennedy first preached to troops--examine aspects of faith that featured in the war, such as the notion of "home," poetry, theological doctrine, preaching, social reform, humanitarianism, and remembrance. Each essay applies its reflections to the life of faith today. The essays thus represent a highly original contribution to the history of the First World War in general and the work of Studdert Kennedy in particular; and they provide wider theological insight into how, in the contemporary world, life and tragedy, God and suffering, can be integrated. The book will accordingly be of considerable interest to historians, both of the war and of the church; to communities commemorating the war; and to all those who wrestle with current challenges to faith. A foreword by Studdert Kennedy's grandson and an afterword by the bishop of Magdeburg in Germany render this a volume of remarkable depth and worth.

Choosing Life after Tragedy

Anson Hugh Laytner
Choosing Life after Tragedy Book PDF

Author : Anson Hugh Laytner
Publisher : Wipf and Stock Publishers
Page : 143 pages
File Size : 46,9 Mb
Release : 2023-09-08
Category : Religion
ISBN : 9781666770506

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Choosing Life after Tragedy by Anson Hugh Laytner Pdf

A wave of disease and death in his immediate family led Rabbi Anson Laytner to question much of what he had learned about the meaning of suffering, the value of petitionary prayer, and the role of God in human life. As he struggled to deal with his grief and doubts, he gradually found a way forward. His spiritual healing process took him from intense grief to a renewed appreciation of life—and resulted in this book, a work of creative theology some eighteen years in the making. Choosing Life After Tragedy is written for people who struggle with the subjects of suffering, divine providence, God, and prayer; people who are looking for honest, thoughtful, provocative—and occasionally humorous—theological reflections, but no easy answers. Laytner intersperses his penetrating theological reflections with pertinent episodes from his life because, for him, theology is personal and experience-based. Trained as a liberal rabbi, Laytner riffs on Jewish themes to offer a universal message of hope in the face of suffering and loss, and of mutual support based on humanity’s various teachings of lovingkindness. This book will challenge you; it will sometimes amuse you; but you will not remain unmoved.

On Grief and Grieving

Elisabeth Kübler-Ross,David Kessler
On Grief and Grieving Book PDF

Author : Elisabeth Kübler-Ross,David Kessler
Publisher : Simon and Schuster
Page : 272 pages
File Size : 48,9 Mb
Release : 2014-08-12
Category : Family & Relationships
ISBN : 9781476775555

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On Grief and Grieving by Elisabeth Kübler-Ross,David Kessler Pdf

The authors explain how Kubler-Rosss famous "Five Stages of Dying" apply directly to mourners themselves. In this, her final book, completed shortly before her death, the authors own experiences and spiritual insight explain how the grief process helps survivors live with loss.

Before and After Loss

Lisa M. Shulman
Before and After Loss Book PDF

Author : Lisa M. Shulman
Publisher : Johns Hopkins University Press
Page : 181 pages
File Size : 41,9 Mb
Release : 2018-12-14
Category : Psychology
ISBN : 9781421426952

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Before and After Loss by Lisa M. Shulman Pdf

Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

The Other Side of Suffering

Katie E. Cherry
The Other Side of Suffering Book PDF

Author : Katie E. Cherry
Publisher : Oxford University Press, USA
Page : 289 pages
File Size : 40,6 Mb
Release : 2020
Category : Adaptability (Psychology)
ISBN : 9780190849733

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The Other Side of Suffering by Katie E. Cherry Pdf

"In this book, I address a perennial question: how does one find his or her way to the other side of suffering after a catastrophic disaster or other personal tragedy? The answer I suggest comes from coastal residents who survived the 2005 Atlantic Hurricanes Katrina and Rita. Those who have lost homes and communities can provide an authentic and relatable example for other people faced with a life changing tragedy. In the first section, historic perspectives on disasters and their human impacts are considered. Two coastal parishes (counties) in south Louisiana are highlighted as a natural context for intergenerational knowledge of hurricanes and severe weather events. The Katrina experience is documented through entries in a survivor's personal journal. In the second section, six research-based principles of healing are presented: faith and humor, respect and gratitude, and acceptance and silver linings. Colorful case illustrations and direct quotes from Katrina survivors bring these principles to life. In the third section, post-disaster grief, the new normal after a disaster, and four obstacles that can delay or derail the process of healing are explored. Recovering daily routines and holiday observances provide direction as life goes on after a disaster. The voices of coastal residents who survived the Katrina tragedy offer a message of hope and healing after disaster for all who will listen. Their lives demonstrate quite convincingly that people can overcome catastrophic loss and regain a sense of joy in daily living in the years after a disaster or other life altering tragedy"--

Option B

Sheryl Sandberg,Adam Grant
Option B Book PDF

Author : Sheryl Sandberg,Adam Grant
Publisher : Knopf
Page : 240 pages
File Size : 45,9 Mb
Release : 2017-04-24
Category : Biography & Autobiography
ISBN : 9781524732691

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Option B by Sheryl Sandberg,Adam Grant Pdf

#1 New York Times Best Seller Named a Best Book of 2017 by Barnes & Noble and Amazon From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Second Firsts

Christina Rasmussen
Second Firsts Book PDF

Author : Christina Rasmussen
Publisher : Hay House, Inc
Page : 230 pages
File Size : 55,9 Mb
Release : 2019-05-21
Category : Self-Help
ISBN : 9781401957070

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Second Firsts by Christina Rasmussen Pdf

A widow and therapist explores grief, loss, and our innate resilience in this updated guide, drawing on neuroscience and personal experience to lead the bereaved through the five stages of healing After studying to become a therapist and crisis intervention counselor—even doing her master’s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn’t until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss. Using the knowledge she gained while wading through her own grief and reading hundreds of neuroscience books, Rasmussen began to look at experiences in a new way. She realized that grief plunges you into a gap between worlds—the world before loss and the world after loss. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief’s spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life. Her method, which she has used successfully with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honor suffering and rewire the brain to change your perception of the world and yourself. Using practical exercises and stories drawn from her own life and those of her clients, Rasmussen guides you through five stages of healing that help you open up to new possibilities. From acknowledging your fear, to recognizing where you stand now, to taking active steps toward a new life, Rasmussen helps you move past the pain and shows that it’s never too late to step out of the gap and experience life again—as if for the first time.