Life Is Too Short To Be Anything But Happy And Healthy

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Life Is Too Short to Be Anything But Happy and Healthy

D. L. Mitchell

Author : D. L. Mitchell
Publisher : Xlibris Us
Page : 242 pages
File Size : 52,9 Mb
Release : 2019-12-18
Category : Cooking
ISBN : 1796077380

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Life Is Too Short to Be Anything But Happy and Healthy by D. L. Mitchell Pdf

Brilliantly researched and impassioned with real life experiences, Life Is Too Short to Be Anything but Happy and Healthy is filled with stories, remedies, and recipes that will touch your heart and your health. Take a deep breath and exhale slowly as Deanna shares her enjoyment of life over food and drinks with family and friends. Deanna has a personal expression and sincerity about her, always curious about all the possibilities but continuously looking for a positive outcome. Her words are spirited and direct, empathetic and vulnerable. Deanna's unwavering commitment to her faith, her honesty, and her gratitude are immediate and encouraging, begging the reader to ask, "Who am I in love and loss in all my conversations, friendships, relationships, conflicts, and resolutions?" Her frank style and delivery waste no time, getting to the heart and soul of life experiences that we all may share in one way or another. So moved by her personal story and life decisions, it would be a shame not to mention her steadfast conviction from beginning to end. She always radiates "that something," a unique gift of seeing something bigger than herself in every situation, never believing in the impossible, and seemingly putting all the pieces together, no matter what life hands her. Thank you, Lord, for your wonderful gift of life and for my dear friend and author, Deanna Mitchell. Thank you, Deanna, for granting me the greater perspective, the greater good, by being your friend for life. Aloha Pumehana, Kimo

Life's Too Short

Abby Jimenez

Author : Abby Jimenez
Publisher : Forever
Page : 384 pages
File Size : 43,7 Mb
Release : 2021-04-06
Category : Fiction
ISBN : 9781538715680

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Life's Too Short by Abby Jimenez Pdf

THE INSTANT NEW YORK TIMES BESTSELLER "A hilarious, tender, and altogether life-affirming gem of a book." --Emily Henry, bestselling author of Beach Read A brilliant and touching romantic comedy about two polar opposites, one adorable dog, and living every day to its fullest. When Vanessa Price quit her job to pursue her dream of traveling the globe, she wasn't expecting to gain millions of YouTube followers who shared her joy of seizing every moment. For her, living each day to its fullest isn't just a motto. Her mother and sister never saw the age of 30, and Vanessa doesn't want to take anything for granted. But after her half sister suddenly leaves Vanessa in custody of her baby daughter, life goes from "daily adventure" to "next-level bad" (now with bonus baby vomit in hair). The last person Vanessa expects to show up offering help is the hot lawyer next door, Adrian Copeland. After all, she barely knows him. No one warned her that he was the Secret Baby Tamer or that she'd be spending a whole lot of time with him and his geriatric Chihuahua. Now she's feeling things she's vowed not to feel. Because the only thing worse than falling for Adrian is finding a little hope for a future she may never see. BookRiot, Top Books of 2021 Goodreads, Best of 2021 Romance Finalist She Reads, Best of 2021 Romance Winner

Year of No Sugar

Eve Schaub

Author : Eve Schaub
Publisher : Sourcebooks, Inc.
Page : 320 pages
File Size : 46,9 Mb
Release : 2014-04-08
Category : Biography & Autobiography
ISBN : 9781402295881

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Year of No Sugar by Eve Schaub Pdf

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Life Is Short And So Is This Book

Peter Atkins

Author : Peter Atkins
Publisher : peter atkins
Page : 38 pages
File Size : 42,6 Mb
Release : 2011-03-08
Category : Self-Help
ISBN : 8210379456XXX

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Life Is Short And So Is This Book by Peter Atkins Pdf

Life is short. You can, if you work hard and are lucky, get more of almost anything, but you can't get more time. Time only goes one way. The average American has a lifespan of less than 30,000 days. So how you choose to live matters. That's the topic of this book. I don't pretend to have all the answers. I'm still learning every day, and many of the good ideas here I've picked up from other people either directly or by reading. But this is what's worked for me. Like life, this book is short. Many books I read could communicate their ideas in fewer pages. So I've tried to be brief in line with the wise person who noted: "If I'd had more time I would have written a shorter letter". I don't think brevity implies lack of content. The concepts here have improved the quality of my life, and I hope they're useful to you as well. Using these concepts, I have created a life I love. My job doesn't feel like work. I love and respect the people with whom I spend time. And I'm also passionate about my life outside work. I've learned how to create a balance that makes me happy between work and other interests, including my family, friends and exercise. Sadly I think that's rare. And yet, while I know I'm lucky, most people can work towards those goals in their own lives. My interest in making the most of my life began when I was just starting college, but when I was in my mid-thirties a boss I admired died of cancer. He was young. He had a great wife; he had three young children; he had a fantastic career -- he had everything in life. He just didn't have enough time. So, while I'd often thought about how to get the most out of life, the death of someone so young and vital increased my sense of urgency to act on it. One of the things I've always wanted to do was to work for myself. As a result, I left an exciting job at Microsoft in 2001 amidst the Internet bust to found the investing firm I now run. It was hard to do, both financially and emotionally. When I left Microsoft, many people - friends, family, and even some of the press - thought I was deluding myself to start a fund focused on Internet-related companies during a market crash. A press quote from the time said: "Call him a little crazy. Call him a little nuts." I'd never seen that type of coverage before. And, in a sense, the press was right; the business wasn't easy to start. Fortunately, from a vantage point of ten years down the road, it's worked out quite well. A key part of my job is reading and thinking about a broad variety of topics. So writing this book was relatively easy. It's even easier to read. But, like many things in life, actually executing each day on these concepts is extremely difficult. With thanks to Thomas Edison, life is 1% inspiration and 99% perspiration. Even so, I hope you have fun perspiring. Peter Atkins Seattle, WA December, 2010

A Little Life

Hanya Yanagihara

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 48,6 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Flesh Exchange

Tony Taylor

Author : Tony Taylor
Publisher : Trafford Publishing
Page : 501 pages
File Size : 40,5 Mb
Release : 2005
Category : Drama
ISBN : 9781412072243

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The Flesh Exchange by Tony Taylor Pdf

THE FLESH EXCHANGE, a very enjoyable, unique mystery, comedy, drama. Meet the many people from all walks of life...Come, cry, and laugh with them, and solve the mystery...

A Violation Against Women

Kathleen Ward

Author : Kathleen Ward
Publisher : Liberties Press
Page : 204 pages
File Size : 54,6 Mb
Release : 2015-10-08
Category : Biography & Autobiography
ISBN : 9781910742372

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A Violation Against Women by Kathleen Ward Pdf

On 10 July 1995, Kathleen Ward went into Our Lady of Lourdes Hospital in Drogheda to give birth. While she was there, her ability to give birth to any future children was taken away from her, without her consent. At the hands of Dr Michael Neary, she underwent an unplanned and unnecessary hysterectomy. She was not the only one. Dr Neary performed 188 peripartum hysterectomies over a twenty-five year period, according to the Judge Harding Clark Report. For Kathleen, what followed this violent and unwanted surgery was a dark period filled with debilitating panic attacks and traumatic relivings of the operation, all while she remained the primary breadwinner in her family and sought treatment for her depression and anxiety - a search that would take years. Neary has been struck off the medical register, but walks free. For years, Kathleen fought a tide of misinformation, mishandled evidence and injustice, seeking recognition and compensation. In A Violation Against Women, she relates her story with honesty and sincerity. It is ultimately a hopeful, uplifting account. In 1984, Kathleen Ward established a pioneering multidisciplinary holistic health clinic in County Monaghan. She is now in her thirty-first year of practice.

Four Thousand Weeks

Oliver Burkeman

Author : Oliver Burkeman
Publisher : Penguin
Page : 238 pages
File Size : 50,8 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9780735232471

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Four Thousand Weeks by Oliver Burkeman Pdf

NEW YORK TIMES BESTSELLER “This is the most important book ever written about time management.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLife What if you stopped trying to do everything, so that you could finally get around to what counts? Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently. Embrace your limits. Change your life. Make your four thousand weeks count.

The Handmaid of Desire

John L'Heureux

Author : John L'Heureux
Publisher : Soho Press
Page : 280 pages
File Size : 43,8 Mb
Release : 2003-07
Category : Fiction
ISBN : 1569471231

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The Handmaid of Desire by John L'Heureux Pdf

Hilarious satire of academia set in a northern California university literature department.

Tuesdays with Morrie

Mitch Albom

Author : Mitch Albom
Publisher : Crown
Page : 226 pages
File Size : 44,7 Mb
Release : 2007-06-29
Category : Biography & Autobiography
ISBN : 9780307414090

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Tuesdays with Morrie by Mitch Albom Pdf

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.

Laughing My Way to a Better Life!

Debra L. Gridley

Author : Debra L. Gridley
Publisher : Christian Faith Publishing, Inc.
Page : 100 pages
File Size : 41,8 Mb
Release : 2021-04-12
Category : Body, Mind & Spirit
ISBN : 9781098065669

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Laughing My Way to a Better Life! by Debra L. Gridley Pdf

A good life is when you smile often, dream big, laugh a lot, and realize how blessed you are for what you have.If you are an introvert or someone who experiences bouts of depression, do you want to laugh more and be more engaging with people in your life? If so, then this book is for you. I hope some of these stories, poems, and facts about overcoming deep challenges may encourage you too.Ralph Waldo Emerson says, "The only person you are destined to become is the person you decide to be."I have researched the Bible and other sources on laughter. In this book, I share personal stories that will have you seeking more avenues on how to laugh yourself out of times that are most difficult. Even with depression or anxiety, you can make changes that create a positive spin in your life.Laughter is necessary to our well-being and to our aliveness. Some people think it is a waste of time. They say it's something to indulge in only sporadically. I say: laughter every day keeps the doctor away. If you are not well, laughter helps us to get better; if we are well, it helps us to stay well. Choosing to laugh gives us power to affect how we feel.

Ask a Manager

Alison Green

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 54,6 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Happy Friday Email

Linda Lapointe

Author : Linda Lapointe
Publisher : FriesenPress
Page : 308 pages
File Size : 48,8 Mb
Release : 2014-08-18
Category : Electronic
ISBN : 9781460244517

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The Happy Friday Email by Linda Lapointe Pdf

So, how many emails would you say you receive in a week that you ACTUALLY look forward to reading? If you don't include personal emails, then probably not many. Well, within this book - you will find 52 emails to enjoy. One for every Friday in the year! Let's make one thing clear: this book is like no other book that you've read. It's not a typical cookie-cutter type book. Through "engaging" email conversations with the readers, the author inspires them to think outside the box, to love fiercely and to above all, enjoy every day. The emails are a breath of fresh air that allow the readers to find a quick and entertaining way to take their minds off of the daily grind and their woes. Sometimes the ideas are fun and upbeat, or sometimes the ideas will transform the way the reader may view his or her own life. Then there will be times when the reader will just enjoy a laugh out loud moment that is described through the author's wild and wacky sense of humor and how she views life. This book does good for the soul. The author writes with a tell-it-like-it-is approach to life through her own life experiences. She connects to the reader through her willingness to be open and vulnerable, and to fully appreciate the wonders of everyday life.

The Recipe for Happiness 2.0

Jesper Bay-Hansen

Author : Jesper Bay-Hansen
Publisher : Lindhardt og Ringhof
Page : 221 pages
File Size : 42,9 Mb
Release : 2024-03-26
Category : Psychology
ISBN : 9788726854343

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The Recipe for Happiness 2.0 by Jesper Bay-Hansen Pdf

Embark on a transformative journey with ́The Recipe for Happiness 2.0 ́! This groundbreaking exploration grapples with the elusive question: Is there a foolproof formula to happiness? Herein lies an affirmative answer, albeit one that adapts uniquely to each individual and changes along with our shifting circumstances. In times of tranquillity or turmoil, societal stability or unpredictability, your recipe for happiness can transform dramatically and understanding this is essential. ́The Recipe for Happiness 2.0 ́ enlightens us on how to grasp that sought-after foothold in life even during challenging periods. Jesper Bay-Hansen (b. 1979) is a doctor, a specialist in clinical sexology, and a couples counsellor. He is the owner of a private counselling clinic and gives lectures and courses on desire and happiness. Jesper Bay-Hansen is the author of numerous books on happiness, the art of living, and sexuality.

Mindset Mastery

Dr. Roshmi Roy

Author : Dr. Roshmi Roy
Publisher : Notion Press
Page : 132 pages
File Size : 45,9 Mb
Release : 2024-01-06
Category : Self-Help
ISBN : 9798892338813

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Mindset Mastery by Dr. Roshmi Roy Pdf

The magic wand is in your hand. In this book you will find the key to unlocking your happiness. If you search for happiness in the external world it is difficult to find, because happiness lies within you. The key to finding happiness is changing your mindset. This book gives you a 10-step guide to bringing about that change. Mastery over your mindset can help you to attain your objectives and reach where you want to go in life. The author tells you how to change your thoughts from negative to positive, find your hidden talents, create magic moments for yourself, and unleash the power that lies within you. There is also useful advice for young couples and parents. Let go of the past, confront your fears and get rid of self-sabotaging beliefs. If your desire is to find happiness and lead a life of harmony, this is just the book for you. The small, interesting stories from her experiences are delightful. Dr. Suneeta Mukherjee Very well-written book – presents specific, hands-on techniques. Dr. V. Shantha I love the simple, clear language and the quotes all through the book. Swati Mitra

Life Is Too Short To Be Anything But Happy And Healthy

Life Is Too Short to Be Anything But Happy and Healthy by D. L. Mitchell Pdf

Life's Too Short by Abby Jimenez Pdf

Year of No Sugar by Eve Schaub Pdf

Life Is Short And So Is This Book by Peter Atkins Pdf

A Little Life by Hanya Yanagihara Pdf

The Flesh Exchange by Tony Taylor Pdf

A Violation Against Women by Kathleen Ward Pdf

Four Thousand Weeks by Oliver Burkeman Pdf

The Handmaid of Desire by John L'Heureux Pdf

Tuesdays with Morrie by Mitch Albom Pdf

Laughing My Way to a Better Life! by Debra L. Gridley Pdf

Ask a Manager by Alison Green Pdf

The Happy Friday Email by Linda Lapointe Pdf

The Recipe for Happiness 2.0 by Jesper Bay-Hansen Pdf

Mindset Mastery by Dr. Roshmi Roy Pdf

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