Life Pulse Massage

Life Pulse Massage Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Life Pulse Massage book. This book definitely worth reading, it is an incredibly well-written.

Life Pulse Massage

Mantak Chia,Aisha Sieburth
Life Pulse Massage Book PDF

Author : Mantak Chia,Aisha Sieburth
Publisher : Simon and Schuster
Page : 320 pages
File Size : 41,5 Mb
Release : 2015-08-15
Category : Health & Fitness
ISBN : 9781620553107

Get Book

Life Pulse Massage by Mantak Chia,Aisha Sieburth Pdf

A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy • Includes fully illustrated massage instructions to open restricted blood vessels, direct blood flow for healing, balancing blood pressure, and detoxifying organs • Details specific massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues • Explains the ancient art of reading pulses to diagnose organ health • Reveals how blood acts as the vehicle for our vital energy Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body. In this fully illustrated guide to Life Pulse Massage, Master Mantak Chia details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. He explains the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel. Detailing specific Life Pulse Massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues, Master Chia shows how liberating the flow of blood and chi can prevent illness before it takes hold, revitalize the organs, and set the stage for optimum health.

Chi Nei Tsang II – pump and press sick winds away

Mantak Chia,Josefine Reimig,Solla Pizzuto
Chi Nei Tsang II pump and press sick winds away Book PDF

Author : Mantak Chia,Josefine Reimig,Solla Pizzuto
Publisher : mantak-chia-media
Page : 122 pages
File Size : 53,7 Mb
Release : 2021-10-07
Category : Medical
ISBN : 9783949344022

Get Book

Chi Nei Tsang II – pump and press sick winds away by Mantak Chia,Josefine Reimig,Solla Pizzuto Pdf

With the Taoist abdominal massage Chi Nei Tsang© you get to know and understand yourself better. The own body feeling is developed, and physical, mental as well asas well as mental tensions are loosened. This book builds on the basics of Chi Nei I. It describes how so-called “sick winds“ arise and lead to certain patterns of illness. 12 of these winds are described in their effects and it is explained in detail how to release and discharge them from the body in a combination of activating pulses by pumping and by pressing selected acupuncture points. The symptoms disappear and the affected organs recover. In addition, you will learn about: – The origin of human life from a Taoist perspective – Presentation and description of the different stages of Chi Nei Tsang© according to Grandmaster Mantak Chia – Detailed description and illustrated instructions for the technique of pumping and pressing selected body points – Detailed description of how to perform a Chi Nei Tsang II session – Description of important complementary exercises Mantak Chia is the founder of the Universal Healing Tao System and one of the most important contemporary teachers in the field of Taoist health maintenance. Mantak Chia has been teaching the Chi Nei Tsang© for more than forty years and has continuously developed his massage system during this time.

Chi Nei Tsang

Mantak Chia
Chi Nei Tsang Book PDF

Author : Mantak Chia
Publisher : Simon and Schuster
Page : 416 pages
File Size : 43,9 Mb
Release : 2006-12-26
Category : Body, Mind & Spirit
ISBN : 9781594778506

Get Book

Chi Nei Tsang by Mantak Chia Pdf

An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.

The Tao of Immortality

Mantak Chia,William U. Wei
The Tao of Immortality Book PDF

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 384 pages
File Size : 52,7 Mb
Release : 2018-02-20
Category : Body, Mind & Spirit
ISBN : 9781620556535

Get Book

The Tao of Immortality by Mantak Chia,William U. Wei Pdf

A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy • Explains each of the nine levels of Inner Alchemy and their more than 240 formulas • Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body • Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life • Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U. Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master, Yi Eng, more than 60 years ago. Beginning with the basic principles called the Five Enlightenments, the authors explain each of the nine levels of Inner Alchemy and their more than 240 formulas, including simplified versions of the Microcosmic Orbit, the Inner Smile, Sexual Alchemy exercises for men and women, Fusion of the Five Elements practices, Kan and Li Alchemy, the Sealing of the Five Senses, and Star and Galaxy Alchemy. They explore the Four Healing Arts that encompass the nine levels of Inner Alchemy--Living Tao practices for transformation of your emotional body, Chi Nei Tsang practices for transformation of the physical body, Cosmic Healing practices for transformation of the energy body, and Immortal Tao practices for transformation of the spiritual body--all aimed toward the survival of consciousness in a self-aware vessel. They also offer simplified versions of the other core practices, such as Iron Shirt Chi Kung, Bone Marrow Nei Kung, and Wisdom Chi Kung, to help you easily integrate Inner Alchemy and Universal Healing Tao practices into your daily life. Providing a primer not only on the foundational practices of the Universal Healing Tao System but also a condensed guide to the esoteric practices of Inner Alchemy, Master Chia and William U. Wei show how these exercises were designed to increase longevity, providing you with enough time to master the more advanced spiritual techniques and ensure the survival of consciousness beyond death.

Home Massage

Chuck Fata,Suzette Hodnett
Home Massage Book PDF

Author : Chuck Fata,Suzette Hodnett
Publisher : Findhorn Press
Page : 209 pages
File Size : 48,5 Mb
Release : 2011-12-01
Category : Medical
ISBN : 9781844093946

Get Book

Home Massage by Chuck Fata,Suzette Hodnett Pdf

Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.

Chi Nei Tsang and Microcurrent Therapy

Mantak Chia,Aisha Sieburth
Chi Nei Tsang and Microcurrent Therapy Book PDF

Author : Mantak Chia,Aisha Sieburth
Publisher : Simon and Schuster
Page : 192 pages
File Size : 55,6 Mb
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9781620557440

Get Book

Chi Nei Tsang and Microcurrent Therapy by Mantak Chia,Aisha Sieburth Pdf

An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage • Explains how microcurrent therapy harmonizes the body’s cells, regenerates the nervous system, and boosts the body’s natural self-healing abilities • Provides illustrated, step-by-step instructions for using microcurrent therapy during massage and for the basic techniques of Chi Nei Tsang massage • Shows how combining these therapies can relieve pain, reduce inflammation, and help specific ailments, such as arthritis, sciatica, fibromyalgia, and shingles Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity. When cells are damaged, they become electrically imbalanced. Recently it has been discovered that microcurrent therapy--applying low-amperage electrical currents to the body--harmonizes the cells, returns them to a normal state of cellular activity, and boosts the body’s natural self-healing abilities. Combining this innovative new modality with ancient Taoist healing methods, Mantak Chia and Aisha Sieburth detail how to integrate microcurrent therapy with Chi Nei Tsang energy massage for pain relief, self-healing, and rejuvenation. The authors explain how microcurrent has a regenerative effect on the nervous system, helping to increase energy levels, promote circulation of blood and lymph, relieve acute or chronic pain, restore pH balance of the blood, balance hormone function, and improve the immune system. Its effects on circulation extend to all the body’s vessels, tissues, and cells as well as enhancing toxin elimination and reducing inflammation. The authors show how microcurrent therapy pairs extraordinarily well with Chi Nei Tsang massage. The microcurrent, flowing through the hands of the massage practitioner into the body, enhances the effects of the massage within the nerves and tissues, making it easier to harmonize the flow of energy, release tensions, and dissolve energetic knots in the meridians. With illustrated, step-by-step instructions, the authors explain how to use microcurrent therapy during massage and describe the basic techniques of CNT massage. They also show how CNT microcurrent therapy is beneficial for general physical health and for a host of specific ailments, such as nerve pain, arthritis, sciatica, fibromyalgia, shingles, headaches, slow-healing wounds, and tendon and ligament pain.

Craniosacral Chi Kung

Mantak Chia,Joyce Thom
Craniosacral Chi Kung Book PDF

Author : Mantak Chia,Joyce Thom
Publisher : Simon and Schuster
Page : 288 pages
File Size : 41,6 Mb
Release : 2016-01-22
Category : Health & Fitness
ISBN : 9781620554241

Get Book

Craniosacral Chi Kung by Mantak Chia,Joyce Thom Pdf

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body • Reveals clear parallels between the craniosacral rhythm and the flow of chi • Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm--the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)--and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. For example, the psoas muscle, known in Taoism as the muscle of the Soul, connects the spine to the legs and is the first muscle to contract when anger or fear triggers our fight-or-flight response. Often a storehouse of subconscious stressors, this muscle’s sensitivity is connected to many common ailments like back pain. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies’ messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body’s energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.

Taoist Secrets of Eating for Balance

Mantak Chia,Christine Harkness-Giles
Taoist Secrets of Eating for Balance Book PDF

Author : Mantak Chia,Christine Harkness-Giles
Publisher : Simon and Schuster
Page : 208 pages
File Size : 53,6 Mb
Release : 2019-08-20
Category : Health & Fitness
ISBN : 9781620557525

Get Book

Taoist Secrets of Eating for Balance by Mantak Chia,Christine Harkness-Giles Pdf

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.

The Paiges of Life

Charlotte L. Willis
The Paiges of Life Book PDF

Author : Charlotte L. Willis
Publisher : AuthorHouse
Page : 196 pages
File Size : 42,7 Mb
Release : 2017-08-26
Category : Fiction
ISBN : 9781546204855

Get Book

The Paiges of Life by Charlotte L. Willis Pdf

Victoria Paige is a dazzling, intelligent, African-American woman with an impeccable sense of style and elegance. Since adolescence, Vicki has managed her life via successive five-year plans, and she has never wavered once her plans have been set in motion. During her character-building years, she cultivated a true love for fine art and sculpture, intriguing books, and old movies, all of which allowed her imagination to take her places most people never dreamed.

Chi Self-Massage

Mantak Chia
Chi Self Massage Book PDF

Author : Mantak Chia
Publisher : Simon and Schuster
Page : 128 pages
File Size : 45,8 Mb
Release : 2006-06-05
Category : Body, Mind & Spirit
ISBN : 9781594778803

Get Book

Chi Self-Massage by Mantak Chia Pdf

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system • Shows how Chi Massage employs one’s own internal energy to promote rejuvenation • Presents Chi Massage techniques for every organ and bodily system • Provides a daily practice routine that requires only 5 to 10 minutes to complete The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.

Pi Gu Chi Kung

Mantak Chia,Christine Harkness-Giles
Pi Gu Chi Kung Book PDF

Author : Mantak Chia,Christine Harkness-Giles
Publisher : Simon and Schuster
Page : 160 pages
File Size : 52,8 Mb
Release : 2016-04-15
Category : Health & Fitness
ISBN : 9781620554265

Get Book

Pi Gu Chi Kung by Mantak Chia,Christine Harkness-Giles Pdf

A step-by-step guide to the Taoist fasting practice of Pi Gu • Explains how you do not stop eating with this fasting practice and details the simple pi gu diet • Illustrates the chewing and chi kung practices to accompany pi gu, for natural chi energy production • Reveals how Pi Gu Chi Kung activates the body’s natural healing abilities, accelerates the elimination of toxins, reduces appetite and cravings, and enables you to draw energies from the Earth and Universe Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. During the pi gu state, the need for food decreases yet the body’s energy levels actually increase. The body gathers chi not from food but from chi kung and the “golden elixir” produced by the pi gu chewing practices. The chi produced through pi gu charges your internal organs, activating the body’s natural healing abilities and enabling you to draw energies from the Earth and Universe. In the pi gu state the body automatically balances itself, the mind is more relaxed, and sleep improves. The pause in normal eating makes the body’s cells more sensitive, accelerating the elimination of toxins. The stomach reduces in size, flattening the belly, eliminating cravings, decreasing appetite, and naturally producing weight loss. The body’s meridians stay open, making it easier to attune to meditation, chi kung, and energies from the cosmos. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.

Life's Big Instruction Book

CAROL; ELWOOD MADIGAN, ANN
Life s Big Instruction Book Book PDF

Author : CAROL; ELWOOD MADIGAN, ANN
Publisher : Grand Central Publishing
Page : 912 pages
File Size : 49,7 Mb
Release : 2009-11-29
Category : Fiction
ISBN : 0446568678

Get Book

Life's Big Instruction Book by CAROL; ELWOOD MADIGAN, ANN Pdf

An entertaining guide to everything, from the creators of The People's Almanac and The Book of Lists, answers virtually any question that might arise in these information-saturated times, including how to choose a bank, wear a condom, and buy fish.

Healing Handbooks: Massage for Everyday Living

Anonim
Healing Handbooks Massage for Everyday Living Book PDF

Author : Anonim
Publisher : Bounty Books
Page : 176 pages
File Size : 51,5 Mb
Release : 2015-12-03
Category : Electronic
ISBN : 0753730065

Get Book

Healing Handbooks: Massage for Everyday Living by Anonim Pdf

Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.

Change Your Looks, Change Your Life

Dr. Michelle Copeland
Change Your Looks Change Your Life Book PDF

Author : Dr. Michelle Copeland
Publisher : Zondervan
Page : 288 pages
File Size : 44,9 Mb
Release : 2009-10-13
Category : Health & Fitness
ISBN : 9780061866036

Get Book

Change Your Looks, Change Your Life by Dr. Michelle Copeland Pdf

What if our lives, social and professional, could be changed for the better by cosmetic surgery or even a simple lunch-hour procedure? A recognized leader in the plastic surgery field, Dr. Copeland draws on years of clinical experience to guide readers through the myriad of options for cosmetic enhancement. With input from dozens of patients, complex-sounding procedures -- from face-lifts and breast surgery to liposuction and tummy tucks -- are demystified and defined, enabling readers to approach their doctors with confidence and gain the knowledge necessary to make an informed decision. Dr. Copeland also details nonsurgical "lunchtime fixes" such as Botox injections, light-laser treatments, and collagen injections, as well as topical peels and creams to banish wrinkles and improve appearance without recovery time. If you are among the increasing number of men and women who want to look younger, feel healthier, and live better than you ever thought possible, Dr. Copeland's skillful advice will inspire you to take control of your own cosmetic wellness.

Secrets of Ayurvedic Massage

Atreya
Secrets of Ayurvedic Massage Book PDF

Author : Atreya
Publisher : Lotus Press (WI)
Page : 196 pages
File Size : 52,7 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0914955497

Get Book

Secrets of Ayurvedic Massage by Atreya Pdf

Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.