Little Book Of Trauma Healing

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Little Book of Trauma Healing

Carolyn Yoder
Little Book of Trauma Healing Book PDF

Author : Carolyn Yoder
Publisher : Simon and Schuster
Page : 90 pages
File Size : 52,8 Mb
Release : 2015-01-27
Category : Law
ISBN : 9781680990461

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Little Book of Trauma Healing by Carolyn Yoder Pdf

Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.

The Little Book of Trauma Healing: Revised & Updated

Carolyn Yoder
The Little Book of Trauma Healing Revised Updated Book PDF

Author : Carolyn Yoder
Publisher : Simon and Schuster
Page : 120 pages
File Size : 41,6 Mb
Release : 2020-06-02
Category : Law
ISBN : 9781680996364

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The Little Book of Trauma Healing: Revised & Updated by Carolyn Yoder Pdf

How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.

The Little Book of Racial Healing

Thomas Norman DeWolf,Jodie Geddes
The Little Book of Racial Healing Book PDF

Author : Thomas Norman DeWolf,Jodie Geddes
Publisher : Simon and Schuster
Page : 114 pages
File Size : 44,7 Mb
Release : 2019-01-01
Category : Law
ISBN : 9781680993639

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The Little Book of Racial Healing by Thomas Norman DeWolf,Jodie Geddes Pdf

This book introduces Coming to the Table’s approach to a continuously evolving set of purposeful theories, ideas, experiments, guidelines, and intentions, all dedicated to facilitating racial healing and transformation. People of color, relative to white people, fall on the negative side of virtually all measurable social indicators. The “living wound” is seen in the significant disparities in average household wealth, unemployment and poverty rates, infant mortality rates, access to healthcare and life expectancy, education, housing, and treatment within, and by, the criminal justice system. Coming to the Table (CTTT) was born in 2006 when two dozen descendants from both sides of the system of enslavement gathered together at Eastern Mennonite University (EMU), in collaboration with the Center for Justice & Peacebuilding (CJP). Stories were shared and friendships began. The participants began to envision a more connected and truthful world that would address the unresolved and persistent effects of the historic institution of slavery. This Little Book shares Coming to the Table’s vision for the United States—a vision of a just and truthful society that acknowledges and seeks to heal from the racial wounds of the past. Readers will learn practical skills for better listening; discover tips for building authentic, accountable relationships; and will find specific and varied ideas for taking action. The table of contents includes: Chapter 1: Introduction Chapter 2: Trauma Awareness and Resilience Chapter 3: Restorative Justice Chapter 4: Uncovering History Chapter 5: Making Connections Chapter 6: Circles, Touchstones, and Values Chapter 7: Working Toward Healing Chapter 8: Taking Action Chapter 9: Liberation and Transformation And subject include Unresolved Trauma, Brown v. Board of Education, Lynching, Connecting with Your Own Story, Wht Healing Looks Like, Engage Your Community, and much more.

The Little Book of Race and Restorative Justice

Fania E. Davis
The Little Book of Race and Restorative Justice Book PDF

Author : Fania E. Davis
Publisher : Simon and Schuster
Page : 104 pages
File Size : 42,9 Mb
Release : 2019-04-16
Category : Law
ISBN : 9781680993448

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The Little Book of Race and Restorative Justice by Fania E. Davis Pdf

In our era of mass incarceration, gun violence, and Black Lives Matters, a handbook showing how racial justice and restorative justice can transform the African-American experience in America. This timely work will inform scholars and practitioners on the subjects of pervasive racial inequity and the healing offered by restorative justice practices. Addressing the intersectionality of race and the US criminal justice system, social activist Fania E. Davis explores how restorative justice has the capacity to disrupt patterns of mass incarceration through effective, equitable, and transformative approaches. Eager to break the still-pervasive, centuries-long cycles of racial prejudice and trauma in America, Davis unites the racial justice and restorative justice movements, aspiring to increase awareness of deep-seated problems as well as positive action toward change. Davis highlights real restorative justice initiatives that function from a racial justice perspective; these programs are utilized in schools, justice systems, and communities, intentionally seeking to ameliorate racial disparities and systemic inequities. Chapters include: Chapter 1: The Journey to Racial Justice and Restorative Justice Chapter 2: Ubuntu: The Indigenous Ethos of Restorative Justice Chapter 3: Integrating Racial Justice and Restorative Justice Chapter 4: Race, Restorative Justice, and Schools Chapter 5: Restorative Justice and Transforming Mass Incarceration Chapter 6: Toward a Racial Reckoning: Imagining a Truth Process for Police Violence Chapter 7: A Way Forward She looks at initiatives that strive to address the historical harms against African Americans throughout the nation. This newest addition the Justice and Peacebuilding series is a much needed and long overdue examination of the issue of race in America as well as a beacon of hope as we learn to work together to repair damage, change perspectives, and strive to do better.

The Little Book of Restorative Justice in Education

Katherine Evans,Dorothy Vaandering
The Little Book of Restorative Justice in Education Book PDF

Author : Katherine Evans,Dorothy Vaandering
Publisher : Simon and Schuster
Page : 138 pages
File Size : 42,5 Mb
Release : 2022-09-13
Category : Education
ISBN : 9781680998658

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The Little Book of Restorative Justice in Education by Katherine Evans,Dorothy Vaandering Pdf

A fully revised & updated handbook for teachers and administrators on creating just and equitable learning environments for students; building and maintaining healthy relationships; healing harm and transforming conflict. Much more than a response to harm, restorative justice nurtures relational, interconnected school cultures. The wisdom embedded within its principles and practices is being welcomed at a time when exclusionary discipline and zero tolerance policies are recognized as perpetuating student apathy, disproportionality, and the school-to-prison pipeline. Relying on the wisdom of early proponents of restorative justice, the daily experiences of educators, and the authors’ extensive experience as classroom teachers and researchers, this Little Book guides the growth of restorative justice in education (RJE) into the future. Incorporating activities, stories, and examples throughout the book, three major interconnected and equally important aspects of restorative justice in education are explained and applied: creating just and equitable learning environments; building and maintaining healthy relationships; healing harm and transforming conflict. Chapters include: The Way We Do Things A Brief History of Restorative Justice in Education Beliefs and Values in Restorative Justice in Education Creating just and Equitable Learning Environments Nurturing Healthy relationships Repairing Harm and Transforming Conflict A Tale of Two Schools: Thoughts and Sustainability The Little Book of Restorative Justice in Education is a reference that practitioners can turn to repeatedly for clarity and consistency as they implement restorative justice in educational settings.

The Little Book of Restorative Justice for Sexual Abuse

Judah Oudshoorn,Lorraine Stutzman Amstutz,Michelle Jackett
The Little Book of Restorative Justice for Sexual Abuse Book PDF

Author : Judah Oudshoorn,Lorraine Stutzman Amstutz,Michelle Jackett
Publisher : Simon and Schuster
Page : 112 pages
File Size : 48,9 Mb
Release : 2015-10-27
Category : Social Science
ISBN : 9781680991161

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The Little Book of Restorative Justice for Sexual Abuse by Judah Oudshoorn,Lorraine Stutzman Amstutz,Michelle Jackett Pdf

Restorative justice is gaining acceptance for addressing harm and crime. Interventions have been developed for a wide range of wrongdoing. This book considers the use of restorative justice in response to sexual abuse. Rather than a blueprint or detailing a specific set of programs, it is more about mapping possibilities. It allows people to carefully consider its use in responding to violent crimes such as sexual abuse. Criminal justice approaches tend to sideline and re-traumatize victims, and punish offenders to the detriment of accountability. Alternatively, restorative justice centers on healing for victims, while holding offenders meaningfully accountable. Criminal justice responses tend to individualize the problem, and catch marginalized communities, such as ethnic minorities, within its net. Restorative justice recognizes that sexual abuse is a form of gender-based violence. Community-based practices are needed, sometimes in conjunction with, and sometimes to counteract, traditional criminal justice responses. This book describes impacts of sexual abuse, and explanations for sexual offending, demonstrating how restorative justice can create hope through trauma.

The Little Book of Victim Offender Conferencing

Lorraine S. Amstutz
The Little Book of Victim Offender Conferencing Book PDF

Author : Lorraine S. Amstutz
Publisher : Simon and Schuster
Page : 96 pages
File Size : 46,5 Mb
Release : 2009-12-01
Category : Law
ISBN : 9781680992526

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The Little Book of Victim Offender Conferencing by Lorraine S. Amstutz Pdf

Victim offender dialogues have been developed as a way to hold offenders accountable to the person they have harmed and to give victims a voice about how to put things right. It is a way of acknowledging the importance of the relationship, of the connection which crime creates. Granted, the relationship is a negative one, but there is a relationship. Amstutz has been a practitioner and a teacher in the field for more than 20 years.

The Big Book of Restorative Justice

Howard Zehr,Allan MacRae,Kay Pranis,Lorraine Stutzman Amstutz
The Big Book of Restorative Justice Book PDF

Author : Howard Zehr,Allan MacRae,Kay Pranis,Lorraine Stutzman Amstutz
Publisher : Simon and Schuster
Page : 368 pages
File Size : 45,9 Mb
Release : 2022-02-15
Category : Law
ISBN : 9781680997989

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The Big Book of Restorative Justice by Howard Zehr,Allan MacRae,Kay Pranis,Lorraine Stutzman Amstutz Pdf

The four most popular restorative justice books in the Justice & Peacebuilding series—The Little Book of Restorative Justice: Revised and Updated, The Little Book of Victim Offender Conferencing, The Little Book of Family Group Conferences, and The Little Book of Circle Processes—in one affordable volume. And now with a new foreword from Howard Zehr, one of the founders of restorative justice! Restorative justice, with its emphasis on identifying the justice needs of everyone involved in a crime, is a worldwide movement of growing influence that is helping victims and communities heal while holding criminals accountable for their actions. This is not a soft-on-crime, feel-good philosophy, but rather a concrete effort to bring justice and healing to everyone involved in a crime. Circle processes draw from the Native American tradition of gathering in a circle to solve problems as a community. Peacemaking circles are used in neighborhoods, in schools, in the workplace, and in social services to support victims of all kinds, resolve behavior problems, and create positive climates. Each book is written by a scholar at the forefront of these movements, making this important reading for classrooms, community leaders, and anyone involved with conflict resolution.

Little Book of Restorative Justice for People in Prison

Barb Toews
Little Book of Restorative Justice for People in Prison Book PDF

Author : Barb Toews
Publisher : Simon and Schuster
Page : 92 pages
File Size : 49,6 Mb
Release : 2006-08-01
Category : Law
ISBN : 9781680992502

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Little Book of Restorative Justice for People in Prison by Barb Toews Pdf

Restorative justice, with its emphasis on identifying the justice needs of everyone involved in a crime, is helping restore prisoners' sense of humanity while holding them accountable for their actions. Toews, with years of experience in prison work, shows how these practices can change prison culture and society. Written for an incarcerated audience, and for all those who work with people in prison, this book also clearly outlines the experiences and needs of this under-represented part of our society. A title in The Little Books of Justice and Peacebuilding Series.

Healing from Trauma

Jasmin Cori LPC
Healing from Trauma Book PDF

Author : Jasmin Cori LPC
Publisher : Da Capo Press
Page : 228 pages
File Size : 41,9 Mb
Release : 2009-04-27
Category : Self-Help
ISBN : 9780786732432

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Healing from Trauma by Jasmin Cori LPC Pdf

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

The Little Book of Self-Healing

Nneka M. Okona
The Little Book of Self Healing Book PDF

Author : Nneka M. Okona
Publisher : Simon and Schuster
Page : 192 pages
File Size : 44,6 Mb
Release : 2022-01-04
Category : Medical
ISBN : 9781507216767

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The Little Book of Self-Healing by Nneka M. Okona Pdf

Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

We All Have Parts! a Little Book with Big Ideas about Healing Trauma

Colleen West
We All Have Parts a Little Book with Big Ideas about Healing Trauma Book PDF

Author : Colleen West
Publisher : Unknown
Page : 36 pages
File Size : 43,6 Mb
Release : 2019-12-14
Category : Electronic
ISBN : 1673754686

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We All Have Parts! a Little Book with Big Ideas about Healing Trauma by Colleen West Pdf

A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.

The Body Keeps the Score

Bessel A. Van der Kolk
The Body Keeps the Score Book PDF

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 50,5 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

Healing Racial Trauma

Sheila Wise Rowe
Healing Racial Trauma Book PDF

Author : Sheila Wise Rowe
Publisher : InterVarsity Press
Page : 197 pages
File Size : 45,9 Mb
Release : 2020-01-07
Category : Social Science
ISBN : 9780830843879

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Healing Racial Trauma by Sheila Wise Rowe Pdf

2020 Foreword INDIES Book of the Year Award - Multicultural 2021 Christianity Today Book Award - Christian Living/Discipleship Award Publishers Weekly starred review "People of color have endured traumatic histories and almost daily assaults on our dignity. We have prayed about racism, been in denial, or acted out in anger, but we have not known how to individually or collectively pursue healing from the racial trauma." As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others. This lie continues to be perpetuated today by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, Scripture declares that we are all fearfully and wonderfully made. Rowe, a professional counselor, exposes the symptoms of racial trauma to lead readers to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma. With Rowe as a reliable guide who has both been on the journey and shown others the way forward, you will find a safe pathway to resilience.

What Happened to You?

Oprah Winfrey,Bruce D. Perry
What Happened to You Book PDF

Author : Oprah Winfrey,Bruce D. Perry
Publisher : Flatiron Books
Page : 282 pages
File Size : 49,6 Mb
Release : 2021-04-27
Category : Psychology
ISBN : 9781250223210

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What Happened to You? by Oprah Winfrey,Bruce D. Perry Pdf

ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.