Live Today Well

Author : Fr. Thomas Dailey
Publisher : Sophia Institute Press
Page : 224 pages
File Size : 48,8 Mb
Release : 2015-07-06
Category : Religion
ISBN : 9781622823017

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Live Today Well by Fr. Thomas Dailey Pdf

Living the Christian life requires a strategy. Most of us won’t get to heaven through heroic feats of sanctity, but by learning to live the devout life through our everyday activities. St. Francis de Sales has developed for you a spiritual plan of action — a plan that will help you acquire holiness despite the many responsibilities and mundane realities that take up all your time and effort. In these pages, Fr. Thomas Dailey — an Oblate of St. Francis de Sales — gently guides you through St. Francis de Sales’s spiritual plan, showing how you can balance time devoted to God with the time needed to complete your many tasks each day. You’ll learn St. Francis de Sales’s technique of daily prayer and grace-filled awareness that will transform your life one day at a time — no matter how busy your lifestyle. From making a spiritual retreat during the day to fending off the many temptations you face, Live Today Wellwill help you commune with God throughout your day. And by practicing the little virtues you learn here, you’ll soon find yourself moving toward the heavenly heights as you become the saint you are called by God to be. You’ll also learn: Four ways to become aware of God’s presence Tips for spiritual time-management Simple methods of praying, whether in Church or not How to avoid the three dangerous tendencies that appear in conversations How to conquer your greatest temptations The one virtue which gives greatest assurance for reaching perfection The two critical elements of any good confession

Author : Randy Pausch
Publisher : Hachette Books
Page : 283 pages
File Size : 55,6 Mb
Release : 2008-04-08
Category : Self-Help
ISBN : 9781401395513

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The Last Lecture by Randy Pausch Pdf

After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advantage of the time you have—in this life-changing classic. "We cannot change the cards we are dealt, just how we play the hand." —Randy Pausch A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull over the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave—"Really Achieving Your Childhood Dreams"—wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have . . . and you may find one day that you have less than you think"). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.

Author : Benay Behnke
Publisher : Xulon Press
Page : 242 pages
File Size : 43,9 Mb
Release : 2024-04-26
Category : Electronic
ISBN : 9781612159744

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Think Well, Live Well Now by Benay Behnke Pdf

Author : Warren R. Bland
Publisher : Next Decade, Inc.
Page : 358 pages
File Size : 48,9 Mb
Release : 2005
Category : Retirement, Places of
ISBN : 1932919198

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Live Well Now by Warren R. Bland Pdf

Author : Patricia Lovett-Reid,Jonathan Verney
Publisher : Unknown
Page : 296 pages
File Size : 55,6 Mb
Release : 2006
Category : Finance, Personal
ISBN : 1552637492

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Live Well, Retire Well by Patricia Lovett-Reid,Jonathan Verney Pdf

Retirement is a journey, not a destination. Get ready for life after work! Patricia Lovett-Reid, one of Canadas leading authorities on wealth management, challenges conventional views on retirement by offering a comprehensive, four-step plan that will enhance the financial and emotional quality of your retirement living. While recognizing the different stages of retirementfrom pre-retirement to at-retirement to in-retirementLive Well, Retire Well includes the investment knowledge, investment tools, insurance tools, and tax tools you need to move seamlessly and prosperously into your new life. Full of inspiring real-life success stories and invaluable advice and guidance, Live Well, Retire Well will help you generate enough money and save enough money to retire in style

Author : Saint Roberto Francesco Romolo Bellarmino
Publisher : Unknown
Page : 158 pages
File Size : 55,5 Mb
Release : 1998
Category : Christian life
ISBN : IND:30000056685807

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Live Well, Die Holy by Saint Roberto Francesco Romolo Bellarmino Pdf

Based on 1847 translation by Rev. John Dalton. Includes bibliographical references.

Author : Pilar O. Tan, M.D.
Publisher : Balboa Press
Page : 319 pages
File Size : 52,8 Mb
Release : 2014-04
Category : Religion
ISBN : 9781452594088

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How to Live Well, Whatever Life Brings by Pilar O. Tan, M.D. Pdf

How to Live Well explores seventeen habits you can learn and use in order to live a physically and mentally healthy life and achieve authentic success. Spiritual writing and poetry were never on the life to-do list of Dr. Pilar Tan. She was first and foremost a scientist, practicing internal medicine. Through the years, Pilar's spiritual life was brought into focus as she learned about life's trials and triumphs through her patients. Pilar's first attempt at spiritual writing produced a book titled Learning and Being. After the untimely death of her son Edward, she began to seriously question her faith. With the help of her daughter Melin, her grandchildren, friends, and colleagues, Pilar found her way out from the depths of despair. Her experiences kindled within her the hope of better times and a desire to use her personally tragic experience for the benefit of others. The fruits of this catharsis is her current work, How to Live Well, Whatever Life Brings. As she tells her own story of adaptation, Pilar describes the coping skills she learned to use consciously to live life successfully. She uses medical knowledge learned throughout her many years as an internist, while weaving poetic verses, biblical excerpts, and inspirational quotes to complement each topic.

Author : Toni Bernhard
Publisher : Simon and Schuster
Page : 352 pages
File Size : 44,6 Mb
Release : 2015-10-06
Category : Health & Fitness
ISBN : 9781614292630

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How to Live Well with Chronic Pain and Illness by Toni Bernhard Pdf

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Author : Dawn Harper
Publisher : Headline Home
Page : 288 pages
File Size : 53,9 Mb
Release : 2018-03-22
Category : Self-Help
ISBN : 9781472248640

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Live Well to 101 by Dawn Harper Pdf

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

Author : Sigrid Gjeldaker Lillehaugen
Publisher : Live Well Letters
Page : 210 pages
File Size : 42,5 Mb
Release : 2004
Category : Biography & Autobiography
ISBN : 0929636309

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Live Well by Sigrid Gjeldaker Lillehaugen Pdf

Primarily letters to her parents in Hallingdal, Norway, written between 1892 and 1923 by Sigrid Gjeldaker Lillehaugen who immigrated to the United States where she joined her husband Tosten in Minnesota, and in 1888 homesteaded in Dakota Territory.

Author : Kevin Gilliland
Publisher : Bright Sky Publishing
Page : 0 pages
File Size : 50,9 Mb
Release : 2017
Category : Conduct of life
ISBN : 1942945426

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Struggle Well, Live Well by Kevin Gilliland Pdf

Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.

Author : Duncan S. Ferguson
Publisher : Wipf and Stock Publishers
Page : 223 pages
File Size : 40,8 Mb
Release : 2024-03-29
Category : Religion
ISBN : 9798385209101

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Living Wisely and Well in the Evening of Life by Duncan S. Ferguson Pdf

Living Wisely and Well in the Evening of Life addresses the increasing difficulty of those in our culture who are “in the evening of life,” who must manage a rapidly changing society and a new world being born almost daily. There are several dimensions of life which have become especially difficult for those in this position, including loneliness, the sense of being set aside in a changing culture, the cost of medical care, the deep conflicts in our political life, and the increasing sense of not being able to cope. Deep universal values, articulated by the apostle Paul in his letter to the Corinthian church, must be claimed and internalized. Paul artfully guides those from this church in a complex setting by suggesting a “more excellent way” in which to live with complexity and challenge. Then and now, we need to cultivate a thoughtful and credible faith in our mature years; second, we must sustain the well-founded hope, rooted in our faith in a loving God, especially necessary in the evening of life. In keeping with the teaching of Jesus, we should make unconditional love the central value in life. It is possible to flourish in the evening of life undergirded by faith, hope, and love.

Author : Patricia Greenberg
Publisher : R. R. Bowker
Page : 258 pages
File Size : 41,6 Mb
Release : 2019-10-29
Category : Electronic
ISBN : 0578602725

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Eat Well, Live Well, Age Well by Patricia Greenberg Pdf

A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book you can dramatically reduce the stress that contributes to energy drain and premature aging. What we perceive to be negative aspects of aging can be countered with strategies to live well, using fun tips and informative solutions for combating age related issues: food choices, medical intervention, lifestyle and emotional behaviors. Scientific research studies also show promising results to stave off the ill effects of an aging body. With a positive attitude, and understanding where you are today, you can dramatically improve the quality of your life and help you feel vibrant in all your days to come.

Author : Sheila Wise Rowe,Nicholas Rowe,Sheila Wise Rowe Med
Publisher : Unknown
Page : 218 pages
File Size : 42,9 Mb
Release : 2015-09-19
Category : Electronic
ISBN : 0996742719

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The Well of Life by Sheila Wise Rowe,Nicholas Rowe,Sheila Wise Rowe Med Pdf

Whether read alone, shared one-to-one or explored in a small group, this book will help you understand why you struggle to receive what Jesus so freely gives. As the Lord brings to the surface past hurts and painful patterns, He releases you from your past, heals your pain, satisfies your thirst and empowers you to live in greater freedom, peace and purpose.

Author : Dr Alex George
Publisher : Aster
Page : 377 pages
File Size : 53,9 Mb
Release : 2021-05-13
Category : Health & Fitness
ISBN : 9781783254323

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Live Well Every Day by Dr Alex George Pdf

THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.