Live Your Life Not Your Diagnosis

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Live Your Life, Not Your Diagnosis

Andrea Wildenthal Hanson
Live Your Life Not Your Diagnosis Book PDF

Author : Andrea Wildenthal Hanson
Publisher : Morgan James Publishing
Page : 144 pages
File Size : 43,5 Mb
Release : 2018-04-17
Category : Health & Fitness
ISBN : 9781683507963

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Live Your Life, Not Your Diagnosis by Andrea Wildenthal Hanson Pdf

An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND

You Are Not Your Diagnosis

Lyn Delmastro-Thomson
You Are Not Your Diagnosis Book PDF

Author : Lyn Delmastro-Thomson
Publisher : Createspace Independent Publishing Platform
Page : 100 pages
File Size : 46,7 Mb
Release : 2018-04-13
Category : Electronic
ISBN : 1981777725

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You Are Not Your Diagnosis by Lyn Delmastro-Thomson Pdf

You Are Not Your Diagnosis is Delmastro-Thomson's inspiring and emotional story of being mis-diagnosed with leukemia at the age of 25. We meet the author at the time of her diagnosis, when she believed she was a healthy young woman scheduled to have elective surgery. Instead, she describes how she was dropped down the rabbit hole of the Western Medical system when pre-op bloodwork showed some very alarming abnormalities. Delmastro-Thomson paints a vivid picture of the diagnostic process, the emotional moment of her diagnosis, and the life-altering ripples that this moment created in her life. The second part of the book reflects on the key lessons the author learned during the six years following her initial diagnosis. Delmastro-Thomson offers readers insights into topics like how diagnosis can become one's identity and how to transform that pattern, how the words we use to talk about our health have power, and the power of our minds for either healing or staying where we are. The final section of the book offers the reader several simple practices to begin to incorporate the lessons offered by the book into their own lives.

I Live a Life Like Yours

Jan Grue
I Live a Life Like Yours Book PDF

Author : Jan Grue
Publisher : FSG Originals
Page : 272 pages
File Size : 55,5 Mb
Release : 2021-08-17
Category : Biography & Autobiography
ISBN : 9780374600792

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I Live a Life Like Yours by Jan Grue Pdf

"A quietly brilliant book that warms slowly in the hands." —Dwight Garner, The New York Times I am not talking about surviving. I am not talking about becoming human, but about how I came to realize that I had always already been human. I am writing about all that I wanted to have, and how I got it. I am writing about what it cost, and how I was able to afford it. Jan Grue was diagnosed with spinal muscular atrophy at the age of three. Shifting between specific periods of his life—his youth with his parents and sister in Norway; his years of study in Berkeley, St. Petersburg, and Amsterdam; and his current life as a professor, husband, and father—he intersperses these histories with elegant, astonishingly wise reflections on the world, social structures, disability, loss, relationships, and the body: in short, on what it means to be human. Along the way, Grue moves effortlessly between his own story and those of others, incorporating reflections on philosophy, film, art, and the work of writers from Joan Didion to Michael Foucault. He revives the cold, clinical language of his childhood, drawing from a stack of medical records that first forced the boy who thought of himself as “just Jan” to perceive that his body, and therefore his self, was defined by its defects. I Live a Life Like Yours is a love story. It is rich with loss, sorrow, and joy, and with the details of one life: a girlfriend pushing Grue through the airport and forgetting him next to the baggage claim; schoolmates forming a chain behind his wheelchair on the ice one winter day; his parents writing desperate letters in search of proper treatment for their son; his own young son climbing into his lap as he sits in his wheelchair, only to leap down and run away too quickly to catch. It is a story about accepting one’s own body and limitations, and learning to love life as it is while remaining open to hope and discovery.

Lean on Me

Kathryn Lynn Davis
Lean on Me Book PDF

Author : Kathryn Lynn Davis
Publisher : Simon and Schuster
Page : 288 pages
File Size : 51,9 Mb
Release : 2006-04-04
Category : Health & Fitness
ISBN : 0743299191

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Lean on Me by Kathryn Lynn Davis Pdf

The prognosis you give yourself is the only one that's important. You can't allow yourself to become the victim of a negative prognosis. At the young age of thirty-three, Nancy Davis was diagnosed with multiple sclerosis. The finality of the neurologist's prognosis was devastating: "There is nothing you can do. Go home and go to bed...forever." Nancy left her doctor's office in shock and despair. How could it be that within a year she would be confined to her bed, at best able to push the buttons on her television's remote control? She had plans. She had a family. She had a life that she desperately wanted to live. Nancy made a choice. Rather than accepting this hopeless prognosis, she began to educate herself, to create an effective health regimen, and to expand her range of therapeutic options. She literally reinvented her prognosis and in doing so she created a healthy new life. Lean on Me couples Nancy's deeply personal story with a step-by-step guide to empower anyone to take charge of his or her own health care in the face of any life-threatening disease: Step One Embrace Change Step Two Fear Less Step Three Never Take No for an Answer Step Four Find Your Dr. Right Step Five Build Your Health Team Step Six You Are What You Ingest Step Seven Let's Get Physical Step Eight Explore Alternative Therapies Step Nine Tame the Health Care Monster Step Ten Give Back Life-altering diseases often come with a list of "can'ts," "won'ts," and "no's." Nancy teaches readers how to move beyond these negative concepts and focus on what they personally can and will do to improve their health. Each of these steps offers readers the strategies and strength to carry on when they're feeling overwhelmed, and the concrete tools for actively seeking and receiving the best treatment. Lean on Me is the health advocate that each of us needs to adopt in the face of a medical crisis. It is a book that shows how to navigate the health care waters, to find hope, to take positive action, and to celebrate progress -- all kinds, every day. It provides the knowledge and power to make good choices. It supplies the authoritative information that can enable you to save your life or the life of a loved one.

Life after the Diagnosis

Steven Pantilat,Steven Pantilat, M.D.
Life after the Diagnosis Book PDF

Author : Steven Pantilat,Steven Pantilat, M.D.
Publisher : Da Capo Press
Page : 999 pages
File Size : 49,5 Mb
Release : 2017-02-14
Category : Family & Relationships
ISBN : 9780738219547

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Life after the Diagnosis by Steven Pantilat,Steven Pantilat, M.D. Pdf

In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care, shares innovative approaches for dealing with serious illness, outlines the steps that patients should take, and demystifies the medical system. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don't have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.

Stop Carrying the Weight of Your MS

Andrea Wildenthal Hanson
Stop Carrying the Weight of Your MS Book PDF

Author : Andrea Wildenthal Hanson
Publisher : Morgan James Publishing
Page : 179 pages
File Size : 42,5 Mb
Release : 2017-02-07
Category : Self-Help
ISBN : 9781683502005

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Stop Carrying the Weight of Your MS by Andrea Wildenthal Hanson Pdf

Make your own rules for weight loss instead of breaking someone else’s! Losing weight doesn’t have to mean sacrificing happiness–especially when you want to do what’s best for your body and your MS. If you’re ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they’re failing at staying healthy. The good news is losing weight doesn’t have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls’ The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.

This is Me, Bipolar-Free

Kate LaBrosse
This is Me Bipolar Free Book PDF

Author : Kate LaBrosse
Publisher : Morgan James Publishing
Page : 119 pages
File Size : 42,9 Mb
Release : 2019-08-06
Category : Self-Help
ISBN : 9781642794236

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This is Me, Bipolar-Free by Kate LaBrosse Pdf

A transformational journey of healing for people coping with bipolar disorder. This Is Me, Bipolar-Free offers readers relief from their mental illness and helps them no longer be controlled by it. Traditional therapy and medications can be effective, but many still suffer from fear of the next relapse—and need a beacon of hope to help fully heal them from their disorder. Within This Is Me, Bipolar Free, readers learn that true healing is truly possible, finding joy is a part of the healing process, how to use food and supplements to heal the bring one’s body back into balance, and so much more. Kate LaBrosse guides readers through a journey of transformation and healing. In addition, This Is Me, Bipolar-Free is a course to help one fully heal their disorder and find the true power within.

What Doesn't Kill You

Tessa Miller
What Doesn t Kill You Book PDF

Author : Tessa Miller
Publisher : Henry Holt and Company
Page : 240 pages
File Size : 44,7 Mb
Release : 2021-02-02
Category : Biography & Autobiography
ISBN : 9781250751461

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What Doesn't Kill You by Tessa Miller Pdf

"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.

Coping with Chronic Illness

H. Norman Wright,Lynn Ellis
Coping with Chronic Illness Book PDF

Author : H. Norman Wright,Lynn Ellis
Publisher : Harvest House Publishers
Page : 241 pages
File Size : 45,6 Mb
Release : 2010-02-01
Category : Health & Fitness
ISBN : 9780736937467

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Coping with Chronic Illness by H. Norman Wright,Lynn Ellis Pdf

Nearly 1 in 2 Americans suffer from some chronic condition—either an illness like fibromyalgia or conditions such as migraine headaches or chronic neck and back pain. With numbers like these, it’s fair to say we have a health crisis on our hands. Respected therapist H. Norman Wright, along with Lynn Ellis, a researcher with firsthand experience with fibromyalgia, lupus, and chronic fatigue, shares practical, hopeful answers for those who suffer from what are often called “invisible illnesses.” Readers will benefit from realizing they are not alone even if others don’t understand what they are experiencing. They will also find helpful ideas for managing relationships with their doctors and their families insight into God’s perspective and caring for those who suffer practical ways to manage the stress, fear, and depression that often comes with chronic illness Coping with Chronic Illness is the perfect resource for those who struggle as well as for their families and friends, lay counselors, medical professionals, and pastors.

The Diabetes Miracle

Diane Kress
The Diabetes Miracle Book PDF

Author : Diane Kress
Publisher : Da Capo Lifelong Books
Page : 368 pages
File Size : 40,5 Mb
Release : 2012-01-10
Category : Health & Fitness
ISBN : 9780738215402

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The Diabetes Miracle by Diane Kress Pdf

The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!

Welcome to the Jungle

Hilary A Smith
Welcome to the Jungle Book PDF

Author : Hilary A Smith
Publisher : Mango Media Inc.
Page : 197 pages
File Size : 49,8 Mb
Release : 2010-05-01
Category : Self-Help
ISBN : 9781609251635

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Welcome to the Jungle by Hilary A Smith Pdf

An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal

Living with HIV

Mark Cichocki, RN
Living with HIV Book PDF

Author : Mark Cichocki, RN
Publisher : McFarland
Page : 303 pages
File Size : 44,8 Mb
Release : 2017-03-31
Category : Health & Fitness
ISBN : 9781476627748

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Living with HIV by Mark Cichocki, RN Pdf

In its updated and expanded second edition, this helpful guide offers a wealth of information for people living with HIV and for people caring for HIV-positive loved ones. All aspects of HIV/AIDS are discussed, including opportunistic and associated infections, dental care, exercise and nutrition, substance use and abuse and emotional treatment. New information will help the newly diagnosed adjust to their illness and long-term survivors to improve their quality of life. Up-to-date discussion of the latest medications covers the growing practice of using HIV drugs as preventatives. Essential Internet resources are provided that help patients live a longer, healthier life.

The Healing Vortex Within

Heather L. Hobson PSYD
The Healing Vortex Within Book PDF

Author : Heather L. Hobson PSYD
Publisher : Balboa Press
Page : 200 pages
File Size : 44,8 Mb
Release : 2022-04-24
Category : Psychology
ISBN : 9798765225943

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The Healing Vortex Within by Heather L. Hobson PSYD Pdf

This book is like 12 years of therapy in 44 chapters of whimsical, weird, humorous and empowering information. Created from the soul FOR THE SOUL. We all have the innate ability to heal ourselves and this book is a supportive tool to go within and unleash your self-healing super powers!

Jumping to the Skies

Allan Hugh Cole
Jumping to the Skies Book PDF

Author : Allan Hugh Cole
Publisher : Wipf and Stock Publishers
Page : 107 pages
File Size : 43,5 Mb
Release : 2023-05-23
Category : Health & Fitness
ISBN : 9781666748208

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Jumping to the Skies by Allan Hugh Cole Pdf

This book recounts the author’s experience of living with young-onset Parkinson’s disease. He writes with candor, vulnerability, and humor, revealing how Parkinson’s has prompted his experiences of deeper understanding and a greater zest for life, as well as more wisdom, gratitude, and a mindful approach to living in the moment. He demonstrates how an incurable illness, despite its challenges, can be full of meaning, purpose, and happiness, and how sharing one’s personal hardships may enrich one’s own life as well as the lives of others.

The Everything Health Guide to Multiple Sclerosis

Margot Russell,Allen C Bowling
The Everything Health Guide to Multiple Sclerosis Book PDF

Author : Margot Russell,Allen C Bowling
Publisher : Simon and Schuster
Page : 320 pages
File Size : 54,9 Mb
Release : 2008-12-17
Category : Health & Fitness
ISBN : 9781605507620

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The Everything Health Guide to Multiple Sclerosis by Margot Russell,Allen C Bowling Pdf

The National Multiple Sclerosis Society estimates that 400,000 people in the United States have been diagnosed with MS. Because MS is a chronic disease, people with this diagnosis will live with the disease for years. MS sufferer Margot Russell and Dr. Allen C. Bowling, a nationally known MS expert, team up to help you: Recognize signs and symptoms Understand the types of MS Decide on treatment and find the right doctor Explore alternative therapies Take charge by creating a management plan Develop strength and avoid relapse And more! Filled with tips for daily living (like staying cool) and the latest information on new treatments, this reassuring book offers more than medical advice. It gives readers with MS the strength, knowledge, and resources they need so they can live a full, active life!