Living For Pleasure

Author : Cynthia Loyst
Publisher : Simon and Schuster
Page : 288 pages
File Size : 44,9 Mb
Release : 2020-01-07
Category : Biography & Autobiography
ISBN : 9781508259343

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Find Your Pleasure by Cynthia Loyst Pdf

From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

Author : Emily A. Austin
Publisher : Oxford University Press
Page : 321 pages
File Size : 54,5 Mb
Release : 2022-11
Category : Electronic
ISBN : 9780197558324

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Living for Pleasure by Emily A. Austin Pdf

If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully. In Living for Pleasure, philosopher Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys. Epicurean science was famously far ahead of its time, and Austin shows that so was its ethics and psychology. Epicureanism can help us make and keep good friends, prepare for suffering, combat imposter syndrome, build trust, recognize personal limitations, value truth, cultivate healthy attitudes towards money and success, manage political anxiety, develop gratitude, savor food, and face death. Readers will walk away knowing more about an important school of philosophy, but moreover understanding how to get what they want in life--happiness--without the anxiety of striving for it.

Author : Catherine Wilson
Publisher : Basic Books
Page : 304 pages
File Size : 53,6 Mb
Release : 2019-09-24
Category : Philosophy
ISBN : 9781541672628

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How to Be an Epicurean by Catherine Wilson Pdf

A leading philosopher shows that if the pursuit of happiness is the question, Epicureanism is the answer Epicureanism has a reputation problem, bringing to mind gluttons with gout or an admonition to eat, drink, and be merry. In How to Be an Epicurean, philosopher Catherine Wilson shows that Epicureanism isn't an excuse for having a good time: it's a means to live a good life. Although modern conveniences and scientific progress have significantly improved our quality of life, many of the problems faced by ancient Greeks -- love, money, family, politics -- remain with us in new forms. To overcome these obstacles, the Epicureans adopted a philosophy that promoted reason, respect for the natural world, and reverence for our fellow humans. By applying this ancient wisdom to a range of modern problems, from self-care routines and romantic entanglements to issues of public policy and social justice, Wilson shows us how we can all fill our lives with purpose and pleasure.

Author : Holly Richmond
Publisher : New Harbinger Publications
Page : 246 pages
File Size : 53,6 Mb
Release : 2021-10-01
Category : Self-Help
ISBN : 9781684038442

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Reclaiming Pleasure by Holly Richmond Pdf

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Author : Clarice Lispector
Publisher : New Directions Publishing
Page : 150 pages
File Size : 51,7 Mb
Release : 2022-05-03
Category : Fiction
ISBN : 9780811230674

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An Apprenticeship or The Book of Pleasures by Clarice Lispector Pdf

Now in paperback, a romantic love story by the great Brazilian writer Lóri, a primary school teacher, is isolated and nervous, comfortable with children but unable to connect to adults. When she meets Ulisses, a professor of philosophy, an opportunity opens: a chance to escape the shipwreck of introspection and embrace the love, including the sexual love, of a man. Her attempt, as Sheila Heti writes in her afterword, is not only “to love and to be loved,” but also “to be worthy of life itself.” Published in 1968, An Apprenticeship is Clarice Lispector’s attempt to reinvent herself following the exhausting effort of her metaphysical masterpiece The Passion According to G. H. Here, in this unconventional love story, she explores the ways in which people try to bridge the gaps between them, and the result, unusual in her work, surprised many readers and became a bestseller. Some appreciated its accessibility; others denounced it as sexist or superficial. To both admirers and critics, the olympian Clarice gave a typically elliptical answer: “I humanized myself,” she said. “The book reflects that.”

Author : Daniel Russell,Daniel S. Russell
Publisher : Oxford University Press on Demand
Page : 283 pages
File Size : 47,7 Mb
Release : 2005-09-15
Category : Language Arts & Disciplines
ISBN : 9780199282845

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Plato on Pleasure and the Good Life by Daniel Russell,Daniel S. Russell Pdf

Daniel Russell examines Plato's subtle and insightful analysis of pleasure and explores its intimate connections with his discussions of value and human psychology. Russell offers a fresh perspective on how good things bear on happiness in Plato's ethics, and shows that, for Plato, pleasure cannot determine happiness because pleasure lacks a direction of its own. Plato presents wisdom as a skill of living that determines happiness by directing one's life as a whole, bringing aboutgoodness in all areas of one's life, as a skill brings about order in its materials. The 'materials' of the skill of living are, in the first instance, not things like money or health, but one's attitudes, emotions, and desires where things like money and health are concerned. Plato recognizes thatthese 'materials' of the psyche are inchoate, ethically speaking, and in need of direction from wisdom. Among them is pleasure, which Plato treats not as a sensation but as an attitude with which one ascribes value to its object. However, Plato also views pleasure, once shaped and directed by wisdom, as a crucial part of a virtuous character as a whole. Consequently, Plato rejects all forms of hedonism, which allows happiness to be determined by a part of the psyche that does not direct one'slife but is among the materials to be directed. At the same time, Plato is also able to hold both that virtue is sufficient for happiness, and that pleasure is necessary for happiness, not as an addition to one's virtue, but as a constituent of one's whole virtuous character itself. Plato thereforeoffers an illuminating role for pleasure in ethics and psychology, one to which we may be unaccustomed: pleasure emerges not as a sensation or even a mode of activity, but as an attitude - one of the ways in which we construe our world - and as such, a central part of every character.

Author : Paul Bloom
Publisher : HarperCollins
Page : 304 pages
File Size : 46,8 Mb
Release : 2021-11-02
Category : Psychology
ISBN : 9780062910585

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The Sweet Spot by Paul Bloom Pdf

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.

Author : Stella Resnick
Publisher : Conari Press
Page : 328 pages
File Size : 42,7 Mb
Release : 1998-12-01
Category : Self-Help
ISBN : 1573241504

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The Pleasure Zone by Stella Resnick Pdf

Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life

Author : MD Jia Gottlieb
Publisher : Unknown
Page : 368 pages
File Size : 40,8 Mb
Release : 2020-06-20
Category : Health & Fitness
ISBN : 1734376902

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Aah . . . The Pleasure Book by MD Jia Gottlieb Pdf

Aah ... Discover the Seven Laws of Pleasure Truly enjoy your life 1. Pleasure is your birthright. 2. It comes in four colors: red, green, blue, and white. 3. It changes. 4. Pleasure/pain separated by threshold of intensity. 5. It comes in waves. 6. It is a dance of effort and relaxation. 7. The best pleasure is exchanged with another being.

Author : Luciano L'Abate
Publisher : Bloomsbury Publishing USA
Page : 262 pages
File Size : 42,7 Mb
Release : 2011-06-02
Category : Psychology
ISBN : 9780313395802

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The Seven Sources of Pleasure in Life by Luciano L'Abate Pdf

This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis. All of us look for happiness, well-being, and positivity throughout our lives, but for most people these goals are abstract and the processes established to achieve them ambiguous. The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands focuses attention upon the concrete, specific, and everyday sources of pleasure that are within the grasp of almost everyone. Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health. He explains how to increase our sensitivity to everyday opportunities for pleasure, and then gives tangible techniques to focus upon these moments in order to fully experience them. The author employs personal memories from his childhood in Italy, more recent stories from his travels abroad, and the findings of most recent scientific research on the benefits of pleasure-seeking to further illustrate his points.

Author : Douglas J. Lisle,Alan Goldhamer
Publisher : Book Publishing Company
Page : 319 pages
File Size : 41,6 Mb
Release : 2007-09-01
Category : Cooking
ISBN : 9781570679971

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The Pleasure Trap by Douglas J. Lisle,Alan Goldhamer Pdf

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

Author : Calvin Miller
Publisher : Tyndale House Publishers, Inc.
Page : 100 pages
File Size : 44,5 Mb
Release : 2003
Category : Religion
ISBN : 0842361731

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The Power of Living for God's Pleasure by Calvin Miller Pdf

"The Power of Living for God's Pleasure" discusses what it means to be happy, to live for God's smile on readers lives, and experience the warmth of his pleasure.

Author : Brett Eastman,Dee Eastman,Todd Wendorff,Denise Wendorff
Publisher : HarperChristian Resources
Page : 116 pages
File Size : 46,9 Mb
Release : 2011-06-21
Category : Religion
ISBN : 9780310865544

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Surrendering Your Life for God's Pleasure by Brett Eastman,Dee Eastman,Todd Wendorff,Denise Wendorff Pdf

What does it mean to surrender to God? These six sessions will help you experience the transforming power of a surrendered life. As you learn to worship Christ throughout you daily life, you will come to trust him with the experiences of your past, the precious things of your present, and your hopes for the future. What are you holding onto? Discover the peace of laying it at God’s feet. “Doing Life Together is a groundbreaking study...[It’s] the first small group curriculum built completely on the purpose-driven paradigm...The greatest reason I’m excited about [it] is that I’ve seen the dramatic changes it produces in the lives of those who study it.” —From the foreword by Rick Warren Based on the five biblical purposes that form the bedrock of Saddleback Church, Doing Life Together will help your group discover what God created you for and how you can turn this dream into an everyday reality. Experience the transformation firsthand as you begin Connecting, Growing, Developing, Sharing, and Surrendering your life together for him.

Author : Alexander Lowen
Publisher : Unknown
Page : 244 pages
File Size : 54,8 Mb
Release : 2004
Category : Psychology
ISBN : 0974373729

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Pleasure by Alexander Lowen Pdf

One of the world's leading innovators in the field of psychology shows you how to expand and realize your capacity to feel your body's aliveness, natural freedom, and spontaneity. A more creative life through pleasure is the promise of this revolutionary book. Defining pleasure as a bodily experience, Dr. Alexander Lowen states that there is no such thing as pure mental pleasure and points out that the capacity for pleasure is also the capacity for creative self-expression. In most adults, however, the struggle for power competes with the striving for pleasure, undermines creativity, and causes muscular tensions. Pleasure offers a way out of this dilemma through a series of bioenergetic exercises. These exercises are described in easy-to-follow detail. Their aim is to help the body regain its natural freedom and spontaneity and to release not only pleasure but also joyous creativity.

Author : Annis Duff
Publisher : Unknown
Page : 0 pages
File Size : 54,9 Mb
Release : 1961
Category : Electronic
ISBN : OCLC:1050114911

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Bequest of Wings by Annis Duff Pdf