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Author : Marla Esser Cloos
Publisher : Unknown
Page : 148 pages
File Size : 48,7 Mb
Release : 2017
Category : Ecological houses
ISBN : 0867187530
Author : Green Matters
Publisher : Rock Point Gift & Stationery
Page : 163 pages
File Size : 40,5 Mb
Release : 2022-04-12
Category : House & Home
ISBN : 9781631067204
Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.
Author : Yvonne Jeffery,Liz Barclay,Michael Grosvenor
Publisher : John Wiley & Sons
Page : 387 pages
File Size : 52,9 Mb
Release : 2008-04-15
Category : House & Home
ISBN : 9780470370636
Want to do your part to reduce energy consumption, waste, and pollution; clean up the environment, and save the planet? Green Living For Dummies is packed with practical suggestions you can follow to make your lifestyle greener by doing as little damage as possible to the planet and the animal and plant life that depend on it. This practical guide delivers an array of realistic practices and changes you can undertake to help the environment and create a better home for yourself and your loved ones. You’ll discover easy and innovative ways to make a difference by reducing energy use and waste, scaling back reliance on your car, and even making minor adjustments to your diet. You’ll also find how to live green at work and in your community, and you’ll develop a deeper understanding of how these changes benefit both the environment and your own health and well-being! Discover how to: Go green gradually Make eco-friendly home improvements Work greener transportation into your lifestyle Save money by going green Eat locally and organically Raise your children’s environmental awareness Reduce waste by repairing, restoring, and reusing Become a green consumer Invest in green companies for fun and profit Complete with handy lists of things you can do to make a difference right away and down the road Green Living For Dummies is the resource you need to start taking steps toward shrinking your footprint.
Author : Annmaree Kane,Christina Neubert
Publisher : New Holland Australia(AU)
Page : 288 pages
File Size : 46,8 Mb
Release : 2008-01-01
Category : Environmental protection
ISBN : 1869662458
Author : Nicholas Faulkner,Judy Monroe Peterson
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 41,6 Mb
Release : 2018-07-15
Category : Juvenile Nonfiction
ISBN : 9781508181422
This book offers readers an insightful look into what biodegradability is and how much of what we consume does not break down over time. Included is advice on how to shop with Mother Earth in mind, how to watch one's waste, and what each of us can do at home to live in a more eco-friendly way. There's also interesting information on dressing ecologically, deceptive "eco-friendly" packaging, and what technologies are being developed to make more of our products biodegradable. An enlightening "Myths and Facts" and "10 Great Questions to Ask Your Science Teacher" section will help engage readers.
Author : Ace McCloud
Publisher : Pro Mastery Publishing
Page : 36 pages
File Size : 51,8 Mb
Release : 2017-03-16
Category : Electronic
ISBN : 1640481583
Would you love to save money and help the planet? Whether you want to (1) find all natural solutions to common problems, (2) protect the environment, or (3) find out all the incredible benefits to going green, this book will teach you everything you need to know. Going green is a win-win proposition. It's great to go green! Learn how to make your life better while helping the environment at the same time! This book contains simple steps and strategies you can follow to save money and improve your health while you live a better and greener life! Everybody wins when you go green. Planetary Concerns; Planetary Solutions Regardless of your stand on global warming, most people would agree that it's important for us to take good care of the planet we live on. It just makes sense to not trash the place where we spend all our time. Discover easy-to-implement tactics that cost you little, yet can have a huge impact on your life and the planet. "Environmental friendly" also means "healthy." Green living is the healthier option. When you choose to use cleaning solutions that are good for the environment, you're simultaneously creating healthier air for you to breathe and a much less toxic environment for yourself, your friends and family, and your pets. Responsible living is also healthy living. Green living builds community. The tips and strategies in this book not only have an impact on a global scale; they can also benefit your neighborhood. As you grow in your green lifestyle, you will discover other people who are doing the same thing. You can help foster a healthy economic community by shopping at stores that encourage customers to bring their own bags instead of pumping more plastic into the environment. When you car-pool, you are building community through the people you ride with. Best of all, your children and observe you modeling how a responsible adult lives; when they are adults they will be much more likely to live responsibly toward the planet themselves. What Will You Discover About Going Green? The benefits of going green. How to easily go green when you eat and shop. The best all-natural ways to go green. Great ways to go green with your transportation. How to go green at home. You Will Also Learn: Going green at work. The benefits of green energy. How going green can save you money. How small green choices can have a big impact. It's a great time to go green! Help the environment and yourself: Buy It Now!
Author : Crissy Trask
Publisher : Skyhorse
Page : 272 pages
File Size : 40,7 Mb
Release : 2013-05-09
Category : House & Home
ISBN : 1620872102
Go Green, Spend Less, Live Better is an authoritative, practical guide that details the money-saving side of greener, healthier, and simpler living. Bestselling author of It’s Easy Being Green and sustainable-living expert Crissy Trask provides a prescriptive handbook for making better decisions about our homes, how we get around, what we eat, and how we behave as consumers, in order to simultaneously achieve two desirable and imperative goals—to be better off financially and to do what is good for the planet. Laying out steps that will yield immediate results, Trask also provides explanations of bigger commitments that take time to implement, but also produce much bigger savings. With her practical money-saving strategies and environmental know-how, Trask empowers readers to confidently pursue change, knowing their bank accounts will grow as a result. Go Green, Spend Less, Live Better shows how typical families can easily save at least $10,000—and even as much as $30,000—in the first year alone by greening up some key areas of their homes and lives. Other areas covered include: How green living is not exclusive, but highly accessible and affordable Five reasons you will live better and save money when going green How to start reaping economic rewards right away Taking green to the next level and getting more for your money Earning rich returns on green investments The link between better health and greater wealth And much more!
Author : Loch Kelly, M.Div., LCSW
Publisher : Sounds True
Page : 202 pages
File Size : 48,7 Mb
Release : 2019-06-04
Category : Body, Mind & Spirit
ISBN : 1683642325
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Author : Kenny Werner
Publisher : Alfred Music
Page : 192 pages
File Size : 50,5 Mb
Release : 1996
Category : Music
ISBN : 156224003X
My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.
Author : Carol Deppe
Publisher : Chelsea Green Publishing
Page : 290 pages
File Size : 49,7 Mb
Release : 2015
Category : Gardening
ISBN : 9781603584876
Provides a guide to planting and growing some of the most popular home garden vegetables, including tomatoes, peas, and green beans.
Author : Melanie Keveles
Publisher : Bloomsbury Publishing USA
Page : 273 pages
File Size : 43,8 Mb
Release : 2009-11-12
Category : Business & Economics
ISBN : 9780313365126
Fifteen successful female entrepreneurs tell their stories—stories that will inspire other women to follow through on their dreams of starting a business. In Scrappy Startups: How 15 Ordinary Women Turned Their Unique Ideas into Profitable Businesses, acclaimed author and highly successful career coach Melanie Keveles presents the stories women looking to start their own businesses need to hear—stories of women just like them who realized their entrepreneurial dreams while discovering their own greater creative capacities. Scrappy Startups is more than a book—it is mentorship in print—in which highly successful women entrepreneurs share their best advice in an utterly inspiring way. Representing a wide range of business fields, with enterprises ranging in age from newly begun to a couple of decades old, these women explain their thinking, their alliances, and the singular creative impulses that led to a viable and meaningful commercial endeavor. As presented here, each woman represents a part of the "Dream, Courage, Action" model that Melanie Keveles developed to demonstrate the process of bringing an idea to fruition.
Author : Dr. Joseph Mercola
Publisher : Harmony
Page : 338 pages
File Size : 51,6 Mb
Release : 2016-09-27
Category : Health & Fitness
ISBN : 9781101902899
Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.
Author : Greg McKeown
Publisher : Currency
Page : 274 pages
File Size : 52,5 Mb
Release : 2021-04-27
Category : Business & Economics
ISBN : 9780593135648
NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human “At a time when fear, uncertainty, and our ever-growing list of responsibilities have come to feel like much too much to handle, Effortless couldn’t be timelier, or more necessary.”—Eve Rodsky, author of Fair Play Do you ever feel like: • You’re teetering right on the edge of burnout? • You want to make a higher contribution, but lack the energy? • You’re running faster but not moving closer to your goals? • Everything is so much harder than it used to be? As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat,” we’re often working twice as hard to achieve half as much. Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: • Turn tedious tasks into enjoyable rituals • Prevent frustration by solving problems before they arise • Set a sustainable pace instead of powering through • Make one-time choices that eliminate many future decisions • Simplify your processes by removing unnecessary steps • Make relationships easier to maintain and manage • And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most.
Author : Julie Steelman
Publisher : Cool Springs Press
Page : 175 pages
File Size : 41,8 Mb
Release : 2011-06-01
Category : Business & Economics
ISBN : 9781936487028
Conscious business owners and entrepreneurs must be highly skilled at selling their ideas, products and services. This book demystifies the sales process and shows that sharing our vision, expressing our mission and standing for what are possible are all acts of selling.
Author : Emily Fieg
Publisher : Step In Hope LLC
Page : 167 pages
File Size : 42,7 Mb
Release : 2022-03-03
Category : Religion
ISBN : 9781734860931
Is God disappointed in me? Am I doing enough? Why is it so hard to produce the fruit of the Spirit? If producing spiritual fruit has ever felt like toil, this study will help you discover the way Jesus meant for fruit to grow. No matter where you are on your journey to bearing fruit, this 13-lesson scripture study will lead you into an even more fruitful life. New believers, as well as those who have been in the church for decades, can both find greater victory in the areas of bearing fruit and abiding in Jesus. Some of the most common themes in Jesus’ parables are planting, sowing, and harvesting. In Effortless Fruitfulness, the author examines many of those parables and stories from the New Testament, along with examples from her own life, to reveal practical steps and raise thought-provoking questions that will help you step out of striving and into supernatural growth. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30 NIV ..... This is a thirteen-session individual or small group study and workbook that examines Jesus' parables and teachings in the Gospels about bearing fruit, abiding in the vine, sowing and reaping, harvesting, and other agricultural metaphors and reveals how many Christians have been trying to gain victory in these areas by self-effort without realizing it. Be ready to be set free and equipped for greater fruitfulness! The paperback version of this book is both a bible study and a workbook. The eBook version has all the same content, but lacks the workbook layout and space to answer the questions. It is recommended that you have a separate journal on hand for writing your answers to the questions when reading the eBook version. Perfect for a Bible study, small group, or for individual study or quiet time to foster spiritual and personal growth.