Living Well Running Hard

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Living Well, Running Hard

Author : John Ball
Publisher : iUniverse
Page : 209 pages
File Size : 41,6 Mb
Release : 2011-07-20
Category : Biography & Autobiography
ISBN : 9781462014316

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Living Well, Running Hard by John Ball Pdf

In 1983, John Ball was almost at a midpoint in his lifea time to assess the first half before he carried on with the second. It was then that he had to deal with the diagnosis of Parkinsons disease, just before he turned forty years old. In this memoir, Ball narrates his story of how he has lived with Parkinsons disease and how he has worked to create a better life for others struggling with difficult diagnoses and debilitating diseases. Living Well, Running Hard offers insight into Balls growth from isolation into a leadership role in the Parkinsons community. His long struggle to understand the disease provides an in-depth look at the complexities of Parkinsons. Ball tells how his transition was triggered by a childhood desire to run a marathon and how his love of running, his desire to take action, and his willingness to take on challenges come together in the formation of Team Parkinson. In spite of his diagnosis, Ball has continued to run the Los Angeles Marathon each of the last fifteen years. Intimate and inspiring, Living Well, Running Hard communicates one mans story of perseverance and triumph.

The Living Well with Dementia Course

Author : Richard Cheston,Ann Marshall
Publisher : Routledge
Page : 130 pages
File Size : 40,9 Mb
Release : 2019-04-25
Category : Medical
ISBN : 9781351008983

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The Living Well with Dementia Course by Richard Cheston,Ann Marshall Pdf

The Living Well with Dementia Course: A Workbook for Facilitators will be an indispensable guide to providing support to people after they have received a dementia diagnosis. The workbook provides facilitators with a realistic but positive approach to helping people with dementia understand and adjust to their condition, helping them to live as well as possible. This workbook outlines the Living Well with Dementia course, a post-diagnostic course for people who have recently received a diagnosis of dementia. Its session-by-session structure, along with e-resources including handouts for course participants, will help facilitators provide a realistic but positive approach to support after a diagnosis. Aimed at facilitators, and drawing on the authors’ many years of clinical and research experience, The Living Well with Dementia Course workbook will be of great assistance to healthcare professionals and support workers in many different settings, including specialist NHS dementia services, primary care services and the voluntary and community sector.

LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION

Author : Greg Horn
Publisher : BookLocker.com, Inc.
Page : 258 pages
File Size : 50,5 Mb
Release : 2020-11-18
Category : Health & Fitness
ISBN : 9781647192631

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LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION by Greg Horn Pdf

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Living Well

Author : Carole Lewis
Publisher : Gospel Light Publications
Page : 402 pages
File Size : 50,9 Mb
Release : 2010-12-09
Category : Health & Fitness
ISBN : 9780830752850

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Living Well by Carole Lewis Pdf

Want to know the secret to living well? It starts with balance. If your life is in balance, you will feel the peace and contentment that God intends for every one of us. Perfect for individual study and gift-giving, "Living Well" is a 365- day devotional designed for anyone seeking inspiration and growth in a daily time of fellowship with God. For just a few minutes a day, readers can set the tone for their day and even for the rest of their lives. Inspired by Scripture memory verses from First Place Bible studies, these encouraging readings focus on the physical, mental, emotional and spiritual areas of life. Find out how God can bring change and help you maintain a balanced life.

War Torn

Author : John Ball
Publisher : iUniverse
Page : 232 pages
File Size : 54,7 Mb
Release : 2011-10-05
Category : Biography & Autobiography
ISBN : 9781462038701

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War Torn by John Ball Pdf

John Balls road to self-discovery took a dangerous turn when he was recruited to serve in a top secret squadron in Thailand during the Vietnam War. In his memoir, War Torn, Ball recalls his time as a young naval officer and pilot, when he chose to create his own path in light of the social and political challenges facing America in the 1960s. In his personal history, Ball tackles important philosophical questions he has faced throughout his life. He writes about his upbringing in San Diego, his lifelong interest in flying, his love of running, his family relationships, his undergraduate studies at the University of Washington in Seattle, his service as a Navy pilot, and his Parkinsons disease diagnosis at age thirty-nine. With photos included, War Torn shares the life Ball lived against the backdrop of a drawn-out war in a distant part of the world. He explores how living through any war can be a life-altering and educational experience. Ball explains the lessons that he believes Americans should have learned from the United States involvement in Vietnam.

Living with Parkinson’s

Author : Anonim
Publisher : New Holland Publishers (AU)
Page : 234 pages
File Size : 54,9 Mb
Release : 2024-06-12
Category : Electronic
ISBN : 9781921836091

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Living with Parkinson’s by Anonim Pdf

Keys to Living Well

Author : Xingyun,Venerable Master Hsing Yun
Publisher : Buddha's Light Publishing
Page : 276 pages
File Size : 51,5 Mb
Release : 2005
Category : Philosophy
ISBN : 1932293132

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Keys to Living Well by Xingyun,Venerable Master Hsing Yun Pdf

This book represents the launching of a new vehicle for transmitting the Dharma. Arranged in an accessible style, this selection addresses moral, spiritual, and social questions that are central to one's day-to-day existence.

Living Well On Practically Nothing

Author : Edward H. Romney
Publisher : Paladin Press
Page : 0 pages
File Size : 50,9 Mb
Release : 2001-11-01
Category : Electronic
ISBN : 1581602820

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Living Well On Practically Nothing by Edward H. Romney Pdf

Living Well on Practically Nothing: Revised and Updated Edition is for people who need to live on a lot less money. If you have been fired, demoted, retired, divorced, widowed, bankrupted or swindled - or you just want to quit your job and remain financially self-reliant - this book is for you. In it are hundreds of tips, secrets and necessary skills for living well on little money. Chapters include: Save Up to $37,000 a Year and Live on $12,000 a Year; Low-Cost Computers for Fun, Profit, and Education; Some Ways to Live on No Money at All; A Day of Cheap Living; A New Career or Business for You; Fix Things and Make Them Last; and Protect Your Investments and Make Them Grow. From cover to cover, this book is stocked with proven methods for saving money on shelter, food, clothing, transportation, entertainment, health care and more. The author left the "system" in 1969 and has worked for himself ever since. Let him show you how you, too, can live happily, comfortably and with complete financial freedom.

Living Well on the Spectrum

Author : Valerie L. Gaus
Publisher : Guilford Press
Page : 400 pages
File Size : 42,8 Mb
Release : 2011-03-15
Category : Psychology
ISBN : 9781606236345

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Living Well on the Spectrum by Valerie L. Gaus Pdf

Aims to help adults with Asperger's syndrome or high-functioning autism to turn their differences into strengths so that they can improve their daily functioning, pursue a career and have intimate relationships. Original.

Diagnosis and Management of Parkinson's Disease

Author : Cheryl H. Waters
Publisher : Professional Communications
Page : 289 pages
File Size : 49,6 Mb
Release : 2008-11
Category : Medical
ISBN : 9781932610451

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Diagnosis and Management of Parkinson's Disease by Cheryl H. Waters Pdf

Provides the clinician with the concepts involved in effective management of Parkinson's disease. The diagnosis of PD is reviewed, as well as differential diagnosis. Pharmacologic management is the main focus of the book with detailed information on the efficacy of available drug therapies. Management of complications of PD and their therapy and surgical treatment options are reviewed.

Road to Recovery from Parkinsons Disease

Author : Robert Rodgers, PhD
Publisher : Parkinsons Recovery
Page : 368 pages
File Size : 41,5 Mb
Release : 2013-09-03
Category : Health & Fitness
ISBN : 8210379456XXX

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Road to Recovery from Parkinsons Disease by Robert Rodgers, PhD Pdf

Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

Living Well with Type 2 Diabetes

Author : Dr John Gedney,Pamela Myles-Hooton
Publisher : Robinson
Page : 306 pages
File Size : 54,5 Mb
Release : 2024-04-25
Category : Health & Fitness
ISBN : 9781472146007

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Living Well with Type 2 Diabetes by Dr John Gedney,Pamela Myles-Hooton Pdf

A practical, self-help guide for living well with Type 2 Diabetes Mellitus (DM2). In the last 40 years or so, we have seen an astounding rise in the prevalence of DM2 in most western and 'developing' countries. National data suggests a six-fold increase from around 1% of the population in 1980 to over 6% in 2020. There are thought to be nearly 4 million people with the disease in the UK, and close to half a billion affected worldwide. In parts of the USA and China, over 10% of the population have DM2. Traditionally thought of as a disease of mid-life and old age, both DM2 and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. What is happening? The burden of this disease is huge at all levels - for health care spend and for added risk of other medical problems. Its overall impact on health is at least as great as that of Type 1 Diabetes - it's certainly not the 'mild Diabetes' it was once called. In addition, other than its physical impacts - more than a third of people with DM2 are said to experience psychological problems related specifically to the condition. In spite of the tidal wave of disease and costs, the response from authorities has been somewhat underwhelming, with non-specific advice to lose weight (move more/eat less) being more or less the only public health guidance. We now however have a sense of being at something of a crossroads in understanding the science behind DM2 with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage DM2 - and offer too the potential for prevention - at scale. A central tenet of this book is that people can be educated, empowered and supported to control their metabolic health and to prevent, improve and manage DM2. The authors present a fresh and balanced individual take on the science around DM2 with an examination of the belief systems and behaviours that have fuelled its rise.

Living Well

Author : Montel Williams,William Doyle
Publisher : Penguin
Page : 320 pages
File Size : 42,5 Mb
Release : 2008-01-02
Category : Health & Fitness
ISBN : 9781440632990

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Living Well by Montel Williams,William Doyle Pdf

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!

Living Well with A Long-Term Health Condition

Author : Angeliki Bogosian
Publisher : Routledge
Page : 149 pages
File Size : 53,7 Mb
Release : 2020-05-10
Category : Health & Fitness
ISBN : 9781315453552

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Living Well with A Long-Term Health Condition by Angeliki Bogosian Pdf

Living well with a long-term health condition is one of the most challenging experiences one can have. Written based on the most recent research evidence, this straightforward guide to managing both the emotional and physical aspects of chronic illness gives practical suggestions of how those living with a range of conditions can most effectively manage their symptoms whilst still living an active and fulfilling life. Covering a range of topics including self-management of pain, fatigue, stress and lifestyle changes, and adapting to a diagnosis, the book provides an accessible resource that will enable patients and carers to better understand and meet the psychological challenges of long-term condition. By taking a holistic approach, Bogosian empowers the individual to identify their own goals and the pathways to achieve them to reach personal satisfaction, while negotiating the complexities of their condition. This book will be an indispensable guide to those living with a long-term illness, as well as their family members. It will also be of interest to specialist nurses, care consultants, or social workers working with people with a chronic illness.

What the Dead Have Taught Me About Living Well

Author : Rebecca Rosen,Samantha Rose
Publisher : Rodale
Page : 226 pages
File Size : 42,6 Mb
Release : 2017-02-14
Category : Body, Mind & Spirit
ISBN : 9781623367817

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What the Dead Have Taught Me About Living Well by Rebecca Rosen,Samantha Rose Pdf

How can we know if our departed loved ones are still with us? Can guidance from beyond help our daily lives run more smoothly and feel more purposeful? Spiritual medium and bestselling author Rebecca Rosen has answers. After serving as a spiritual medium for more than two decades, Rosen knows with absolute clarity that the spirit world is always trying to get our attention. Our departed loved ones and spirit guides intervene in our lives daily to let us know that our real-life struggles have a rhyme, a reason, and a purpose and that we're not alone to figure it all out. Rosen knows how easy it is to get caught up in the demands of life while juggling the responsibilities of family, friendships, work, health, and money. She strives to be the best working mother, partner, and friend she can be, and she has to actively work to find a healthy balance. What the Dead Have Taught Me about Living Well walks you through an equally ordinary and extraordinary day in Rosen's life and reveals how she tunes in to see, hear, and feel the presence of spirits to help support and guide her forward. Through personal insights and shared extraordinary stories from the Other Side, she answers the question she's asked most frequently: How can my departed loved ones help guide me to live my best life? In What the Dead Have Taught Me about Living Well, Rosen shares the daily practices and spiritual tools she relies on to recognize and interpret signs from beyond. Spend a day with her. You'll learn how to strengthen your own connection to something bigger. This new perspective will help you better understand and navigate your day-to-day world so that new opportunities and possibilities unfold in all aspects of your life.