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Author : Harvard Health Publishing
Publisher : Unknown
Page : 0 pages
File Size : 45,9 Mb
Release : 2024-07
Category : Electronic
ISBN : 161401406X
Author : Emily Johnson
Publisher : Yellow Kite
Page : 198 pages
File Size : 52,8 Mb
Release : 2021-05-13
Category : Health & Fitness
ISBN : 9781529347708
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Author : Dianne Mosher,Kraag, Gunnar,Howard Stein
Publisher : Viking Adult
Page : 338 pages
File Size : 51,7 Mb
Release : 2002
Category : Medical
ISBN : 0670043370
With a Foreword by Denis Morrice, former president of The Arthritis Society "Living Well with Arthritis" is written by Canadian doctors for Canadians. Its authors, all respected experts in the field, focus not only on medications and complementary treatments, but also on management of the many aspects of life that arthritis can affect. Topics such as dealing with chronic pain and fatigue, developing emotional and social coping strategies, and managing relationships and sexuality are all explored. In user-friendly language, the authors take readers through the steps of diagnosis, how the body is affected, and ways to manage the disease. They describe all the established treatment options, including new medications and their side effects, and alternative therapies, and they help readers determine when surgery is necessary. They also outline recent advances in the field and discuss where these breakthroughs may lead us.
Author : Arthritis Foundation
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2004
Category : Arthritis
ISBN : 0912423463
Everything you need to know to fight RA is in this book--powerful new drugs, new surgical techniques, easy exercises to restore flexibility and alternative therapies to ease your symptoms.
Author : Stein Kraag Mosher
Publisher : Prentice Hall
Page : 352 pages
File Size : 52,9 Mb
Release : 2002-10-01
Category : Electronic
ISBN : 0130393029
With a Foreword by Denis Morrice, former president of The Arthritis Society Living Well with Arthritis is written by Canadian doctors for Canadians. Its authors, all respected experts in the field, focus not only on medications and complementary treatments, but also on management of the many aspects of life that arthritis can affect. Topics such as dealing with chronic pain and fatigue, developing emotional and social coping strategies, and managing relationships and sexuality are all explored. In user-friendly language, the authors take readers through the steps of diagnosis, how the body is affected, and ways to manage the disease. They describe all the established treatment options, including new medications and their side effects, and alternative therapies, and they help readers determine when surgery is necessary. They also outline recent advances in the field and discuss where these breakthroughs may lead us.
Author : Michael J Williamson
Publisher : Independently Published
Page : 0 pages
File Size : 54,5 Mb
Release : 2024-02-16
Category : Health & Fitness
ISBN : 9798879823974
Do you have discomfort from arthritis that interferes with your everyday activities and general quality of life? Then you are not by yourself. This widespread ailment, which can cause stiffness, swelling, and soreness in the joints, affects millions of individuals worldwide. Nevertheless, there is still hope for controlling the symptoms of arthritis and leading a happy life in spite of ongoing pain.You'll find doable advice and research-backed techniques in "Living Well with Arthritis: Strategies for a Pain-Free Lifestyle" to help lower inflammation, increase mobility, and improve general health. This all-inclusive book gives you a holistic approach to arthritis care by covering everything from nutrition and exercise to stress management and medical treatments. You'll discover how to recognize and steer clear of typical arthritic flare-up causes, such particular meals or environmental conditions. There will also be advice on how to choose activities that will build your muscles and increase your range of motion without endangering your injured joints. The book also examines complementary and alternative therapies that may aid with pain relief and rehabilitation, such acupuncture and mindfulness exercises. However, "Living Well with Arthritis" covers more than simply symptom relief. It provides motivation and guidance on how to develop joy, self-compassion, and resilience in the midst of hardship. Through first-hand accounts from people who have effectively navigated their own journeys with arthritis, you will be inspired to consider other options and take back control of your own well-being. "Living Well with Arthritis: Strategies for a Pain-Free Lifestyle" offers insightful advice and practical solutions to help you navigate the ups and downs of this difficult but ultimately rewarding path, regardless of how long you have had arthritis. You may establish a bright, full life and change your relationship with arthritis by adopting a proactive and empowered perspective.
Author : Arthritis Australia
Publisher : Unknown
Page : 0 pages
File Size : 55,9 Mb
Release : 2004
Category : Health & Fitness
ISBN : 0980502438
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2019-11
Category : Electronic
ISBN : 1614012377
Author : Tammi L. Shlotzhauer,James L. McGuire
Publisher : Johns Hopkins University Press
Page : 312 pages
File Size : 41,5 Mb
Release : 2003-02-11
Category : Health & Fitness
ISBN : 0801871476
A trusted guide and an invaluable resource, Living with Rheumatoid Arthritis offers practical advice for the millions of people coping with this painful disease. Now thoroughly revised and expanded, in a second edition, this book brings readers up to date with the latest methods of diagnosis and treatment. Building on their accessible explanation of the disease and its causes, the authors describe the essential components of care: medication, joint protection, physical activity, and good nutrition. They provide a wealth of new information on medications, including biologic response–modifiers, alternative and complementary approaches, and treatments for osteoporosis (which often accompanies rheumatoid arthritis), and they describe safe and effective ways to cope with pain, stiffness, and fatigue. The book helps readers understand their own emotional responses, as well as those of family and friends, and, because the disease often entails lifestyle changes, it provides practical advice for achieving as normal a life as possible. With the latest information on medication, nutrition, and resources (online and off), this volume is a complete and comprehensive guide to the management of a difficult disease.
Author : Lynne S. Peterson
Publisher : Rosetta Books
Page : 499 pages
File Size : 55,7 Mb
Release : 2020-09-08
Category : Health & Fitness
ISBN : 9780795352881
A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author : Arthritis Foundation
Publisher : Unknown
Page : 162 pages
File Size : 46,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 091242334X
A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author : Kate Lorig
Publisher : Unknown
Page : 330 pages
File Size : 46,9 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0923521534
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author : Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Living Well with Chronic Disease: Public Health Action to Reduce Disability and Improve Functioning and Quality of Life
Publisher : National Academies Press
Page : 350 pages
File Size : 54,6 Mb
Release : 2011-06-30
Category : Medical
ISBN : 9780309221276
In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.
Author : Arthritis Foundation Staff
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 1996-01-01
Category : Electronic
ISBN : 0912423110
Author : Margaret Rayman,Alison Callaghan
Publisher : John Wiley & Sons
Page : 280 pages
File Size : 55,6 Mb
Release : 2008-04-15
Category : Medical
ISBN : 9781405172875
Arthritis affects millions of people throughout the world and while its treatment is usually medical or surgical, there exists an increasingly large body of evidence concerning the positive effects of nutrition on the condition. There are over two hundred forms of rheumatoid disease, with conditions varying in prevalence. In this important title the authors have focussed on osteoarthritis (OA) and rheumatoid arthritis (RA), the most common arthritic diseases with the largest body of dietary data. Including coverage of disease incidence and prevalence, pathology, aetiology and measures of disease assessment and dietary risk factors, Nutrition and Arthritis is a clear, concise and user-friendly book gathering the latest research to bring the reader state-of-the-art information on: Micronutrients (e.g. vitamins C, D and selenium), food supplements and their potential to ameliorate arthritis Polyunsaturated fatty acids, with particular attention paid to n-3 fatty acids Glucosamine and chondroitin The value of exclusion, vegetarian, vegan and other dietary approaches Nutritionists and dietitians, including those working in the health services, rheumatologists, orthopaedic surgeons, general practitioners, osteopaths and commercial organisations involved in the formulation of dietary supplements will find this book an important and practical reference source. Libraries in medical schools and universities and research establishments where nutrition, dietetics and food science are studied and taught will find it a valuable addition to their shelves.
