Living Well With Chronic Illness

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Living Well with Chronic Illness

Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Living Well with Chronic Disease: Public Health Action to Reduce Disability and Improve Functioning and Quality of Life
Living Well with Chronic Illness Book PDF

Author : Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Living Well with Chronic Disease: Public Health Action to Reduce Disability and Improve Functioning and Quality of Life
Publisher : National Academies Press
Page : 350 pages
File Size : 52,5 Mb
Release : 2011-06-30
Category : Medical
ISBN : 9780309221276

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Living Well with Chronic Illness by Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Living Well with Chronic Disease: Public Health Action to Reduce Disability and Improve Functioning and Quality of Life Pdf

In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.

How to Live Well with Chronic Pain and Illness

Toni Bernhard
How to Live Well with Chronic Pain and Illness Book PDF

Author : Toni Bernhard
Publisher : Simon and Schuster
Page : 352 pages
File Size : 41,5 Mb
Release : 2015-10-06
Category : Health & Fitness
ISBN : 9781614292630

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How to Live Well with Chronic Pain and Illness by Toni Bernhard Pdf

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Living Well with Chronic Illness

Richard Cheu
Living Well with Chronic Illness Book PDF

Author : Richard Cheu
Publisher : Unknown
Page : 240 pages
File Size : 40,6 Mb
Release : 2012-12
Category : Self-Help
ISBN : 1457513439

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Living Well with Chronic Illness by Richard Cheu Pdf

Learn how to overcome limiting thoughts and feelings and expand your life beyond your chronic illness! A chronic illness can bring on strong negative emotions of shock, fear, and despair. You can't allow these feelings to overwhelm you. This book will help you to: o Answer Yes to life: Expand your vision beyond your illness o Take control of shock, stress and grief o Understand that life is change and change is good o Let go of your excess baggage that is holding you back o Overcome loneliness o Change your perspective to live a larger life o Be inspired by others to overcome adversity o Find meaning in your life story o Free your spirit and continue your spiritual journey Richard Cheu is an author, ordained deacon and hospital chaplain in the Archdiocese of New York, stress-management consultant, and caregiver. He provides pastoral counseling at Bellevue Hospital, the Visiting Nurse Service inpatient hospice, and other New York City medical facilities. He formerly was a neurophysiologist and Emergency Medical Technician.

Living a Healthy Life with Chronic Conditions

Kate Lorig
Living a Healthy Life with Chronic Conditions Book PDF

Author : Kate Lorig
Publisher : Unknown
Page : 330 pages
File Size : 48,9 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0923521534

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Living a Healthy Life with Chronic Conditions by Kate Lorig Pdf

Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.

Living Well at the End of Life

Joanne Lynn,David M. Adamson
Living Well at the End of Life Book PDF

Author : Joanne Lynn,David M. Adamson
Publisher : RAND Corporation
Page : 32 pages
File Size : 53,9 Mb
Release : 2003
Category : Medical
ISBN : UOM:39015056318580

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Living Well at the End of Life by Joanne Lynn,David M. Adamson Pdf

Self-care deficits and a slowly dwindling course to death, which usually results from frailty or dementia. Effective and reliable care for persons coming to the end of life will require changes in the organization and financing of care to match these trajectories, as well as compassionate and skillful clinicians. (Available from the publisher or libraries holding the journal.).

You Don't Look Sick!

Joy H. Selak,Steven S. Overman, MD
You Don t Look Sick Book PDF

Author : Joy H. Selak,Steven S. Overman, MD
Publisher : Demos Medical Publishing
Page : 199 pages
File Size : 55,5 Mb
Release : 2012-12-17
Category : Biography & Autobiography
ISBN : 9781936303427

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You Don't Look Sick! by Joy H. Selak,Steven S. Overman, MD Pdf

Chronicles one person's true life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness; Getting Sick, Being Sick, Grief and Acceptance and Living Well. Designed for people at all stages of the chronic illness journey, this book is also illuminating for caregivers and loved ones.

Despite Lupus

Sara Gorman
Despite Lupus Book PDF

Author : Sara Gorman
Publisher : Sara Gorman
Page : 207 pages
File Size : 40,5 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9781439234891

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Despite Lupus by Sara Gorman Pdf

Looking for a better way to manage life with a chronic illness? Despite Lupus will guide you through the proven steps needed to obtain the emotional and physical wellness you deserve.

The Autoimmune Wellness Handbook

Mickey Trescott,Angie Alt
The Autoimmune Wellness Handbook Book PDF

Author : Mickey Trescott,Angie Alt
Publisher : Rodale
Page : 308 pages
File Size : 48,7 Mb
Release : 2016-11-01
Category : Health & Fitness
ISBN : 9781623367299

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The Autoimmune Wellness Handbook by Mickey Trescott,Angie Alt Pdf

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Living Well with Pain and Illness

Vidyamala Burch
Living Well with Pain and Illness Book PDF

Author : Vidyamala Burch
Publisher : ReadHowYouWant.com
Page : 390 pages
File Size : 54,5 Mb
Release : 2011-01-26
Category : Health & Fitness
ISBN : 9781459611511

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Living Well with Pain and Illness by Vidyamala Burch Pdf

After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace. Living Well with Pain and Illness shares the fruits of her courageous life's work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in: The five-step model of mindfulness and how to use it to foster healing The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life Chronic pain has been called the modern world's silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely cost-free mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.

A Delicate Balance

Susan Milstrey Wells
A Delicate Balance Book PDF

Author : Susan Milstrey Wells
Publisher : Da Capo Press
Page : 320 pages
File Size : 51,8 Mb
Release : 2000-07-07
Category : Health & Fitness
ISBN : UOM:39015056312427

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A Delicate Balance by Susan Milstrey Wells Pdf

A sensitive, hopeful exploration of maximizing your quality of life while living with chronic illness.

Life Disrupted

Laurie Edwards
Life Disrupted Book PDF

Author : Laurie Edwards
Publisher : Bloomsbury Publishing USA
Page : 289 pages
File Size : 41,5 Mb
Release : 2011-02-01
Category : Family & Relationships
ISBN : 9780802779731

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Life Disrupted by Laurie Edwards Pdf

Twenty-seven-year-old Laurie Edwards is one of 125 million Americans who have a chronic illness, in her case a rare genetic respiratory disease. Because of medical advances in the treatment of serious childhood diseases, 600,000 chronically ill teens enter adulthood every year who decades ago would not have survived-they and people diagnosed in adulthood face the same challenges of college, career, and starting a family as others in their twenties and thirties, but with the added circumstance of having chronic illness. Life Disrupted is a personal and unflinching guide to living well with a chronic illness: managing your own health care without letting it take over your life, dealing with difficult doctors and frequent hospitalizations, having a productive and satisfying career that accommodates your health needs, and nurturing friendships and a loving, committed relationship regardless of recurring health problems. Laurie Edwards also addresses the particular needs of people who have more than one chronic illness or who are among the twenty-five million Americans with a rare disorder. She shares her own story and the experiences of others with chronic illness, as well as advice from life coaches, employment specialists, and health professionals. Reading Life Disrupted is like having a best friend and mentor who truly does know what you're going through.

Living Well with A Long-Term Health Condition

Angeliki Bogosian
Living Well with A Long Term Health Condition Book PDF

Author : Angeliki Bogosian
Publisher : Routledge
Page : 149 pages
File Size : 52,8 Mb
Release : 2020-05-10
Category : Health & Fitness
ISBN : 9781315453552

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Living Well with A Long-Term Health Condition by Angeliki Bogosian Pdf

Living well with a long-term health condition is one of the most challenging experiences one can have. Written based on the most recent research evidence, this straightforward guide to managing both the emotional and physical aspects of chronic illness gives practical suggestions of how those living with a range of conditions can most effectively manage their symptoms whilst still living an active and fulfilling life. Covering a range of topics including self-management of pain, fatigue, stress and lifestyle changes, and adapting to a diagnosis, the book provides an accessible resource that will enable patients and carers to better understand and meet the psychological challenges of long-term condition. By taking a holistic approach, Bogosian empowers the individual to identify their own goals and the pathways to achieve them to reach personal satisfaction, while negotiating the complexities of their condition. This book will be an indispensable guide to those living with a long-term illness, as well as their family members. It will also be of interest to specialist nurses, care consultants, or social workers working with people with a chronic illness.

Surviving and Thriving with an Invisible Chronic Illness

Ilana Jacqueline
Surviving and Thriving with an Invisible Chronic Illness Book PDF

Author : Ilana Jacqueline
Publisher : New Harbinger Publications
Page : 178 pages
File Size : 51,5 Mb
Release : 2018-03-01
Category : Health & Fitness
ISBN : 9781626256019

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Surviving and Thriving with an Invisible Chronic Illness by Ilana Jacqueline Pdf

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.

Living with the Enemy

Ray Owen
Living with the Enemy Book PDF

Author : Ray Owen
Publisher : Routledge
Page : 222 pages
File Size : 45,9 Mb
Release : 2014-07-11
Category : Psychology
ISBN : 9781317605690

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Living with the Enemy by Ray Owen Pdf

‘This isn’t living, this is just existing.’ A long-term physical health condition – a chronic illness, or even a disability – can take over your existence. Battling against the effects of the condition can take so much of your time and energy that it feels like the rest of your life is ‘on hold’. The physical symptoms of different conditions will vary, as will the way you manage them. But the kinds of psychological stress the situation brings are common to lots of long-term health problems: worry about the future, sadness about what has been lost, frustration at changes, guilt about being a burden, friction with friends and family. You can lose your sense of purpose and wonder ‘What’s the point?’ Trapped in a war against your own illness, every day is just about the battle, and it can seem impossible to find achievement and fulfilment in life if the condition cannot be cured. It doesn’t have to be like that. Using the latest developments in cognitive behavioural therapy (CBT) which emphasise mindfulness and acceptance, and including links to downloadable audio exercises and worksheets, this book will show you how you can live better despite your long-term condition. It will teach you to spot the ways of coping that haven’t been working for you, how to make sure that troubling thoughts and unwanted feelings don’t run your life, how to make sense of the changes in your circumstances, to make the most of today and work towards a future that includes more of the things that matter to you. If you stop fighting a losing battle, and instead learn how to live well with the enemy, then – even with your long-term condition – you’ll find yourself not simply existing, but really living again.

Coping with Chronic Illness

Silvia Bonino
Coping with Chronic Illness Book PDF

Author : Silvia Bonino
Publisher : Routledge
Page : 196 pages
File Size : 47,6 Mb
Release : 2020-12-20
Category : Psychology
ISBN : 9781000289107

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Coping with Chronic Illness by Silvia Bonino Pdf

This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness. Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives. Coping with Chronic Illness is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology.