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Author : Dick Clark,Bill Libby
Publisher : Bobbs-Merrill Company
Page : 260 pages
File Size : 48,5 Mb
Release : 1981
Category : Health & Fitness
ISBN : 0672526573
Author : Rosemary Conley
Publisher : Random House
Page : 384 pages
File Size : 51,9 Mb
Release : 2012-10-31
Category : Health & Fitness
ISBN : 9781409038368
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Author : DK
Publisher : Penguin
Page : 194 pages
File Size : 50,8 Mb
Release : 2017-06-13
Category : Health & Fitness
ISBN : 9781465466969
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author : Michael F. Roizen,Mehmet Oz,Lisa Oz
Publisher : Simon and Schuster
Page : 432 pages
File Size : 40,9 Mb
Release : 2015-08-18
Category : Health & Fitness
ISBN : 9781476762241
"Updated and with a new introduction"--Cover.
Author : Dr David Ling & Dr Grace Low
Publisher : Partridge Publishing Singapore
Page : 88 pages
File Size : 48,9 Mb
Release : 2014-08-28
Category : Reference
ISBN : 9781482824544
Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesn’t. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether you’re looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.
Author : Ron Kness
Publisher : Createspace Independent Publishing Platform
Page : 52 pages
File Size : 47,8 Mb
Release : 2017-01-16
Category : Electronic
ISBN : 1542591201
We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.
Author : Janey Lee Grace
Publisher : Hay House, Inc
Page : 289 pages
File Size : 51,5 Mb
Release : 2010-05-24
Category : Health & Fitness
ISBN : 9781848502628
Let Janey show you how to: • enhance your health and well-being – from raw food to superfoods, and natural remedies to alternative therapies • discover natural skincare and beauty – make-up and goodies that are good for you, the environment, and your purse! • create your own haven – clutter clearing, feng shui, creating an ethical wardrobe and lots of great time-saving tips • reduce stress levels, and how to manifest your desires and get the balance right... ...and much more, including Janey’s tried and tested recommendations and top tips for every idea. You’ll be amazed how easy and fun it can be to make those small changes that add up to make such a big difference.
Author : Steven Petrow
Publisher : Citadel Press
Page : 274 pages
File Size : 40,8 Mb
Release : 2021-06-29
Category : Self-Help
ISBN : 9780806541020
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
Author : Anonim
Publisher : Todd Pruitt
Page : 27 pages
File Size : 42,6 Mb
Release : 2024-06-17
Category : Electronic
ISBN : 8210379456XXX
Author : Sharon J. Scott
Publisher : Lulu.com
Page : 70 pages
File Size : 52,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781304838162
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Author : Ronald M. Glassman,William H. Swatos,William H. Swatos (Jr.),Barbara J. Denison
Publisher : University Press of America
Page : 406 pages
File Size : 43,5 Mb
Release : 2004
Category : Political Science
ISBN : 0761829334
The global high-tech economy has generated a technological and scientific productive miracle. But along with the miracle has come problems. Social Problems in Global Perspective focuses on some of these problems, including family decline, divorce and single parenting; the gender war- with men and women distrustful and threatened by one another in the workplace, the home, and the bedroom- the moral malaise created by science and religion, the media, and morality. This book presents detailed chapters on the high-tech economy, religious fundamentalism, terrorism, and ethnic conflicts. It also includes chapters on homosexuality and AIDS, the world population explosion, and pop culture.
Author : Alicia Lemourt-Hernandez
Publisher : Balboa Press
Page : 66 pages
File Size : 50,5 Mb
Release : 2015-12-15
Category : Health & Fitness
ISBN : 9781504346290
This book represents an informative guide to improve your overall health based on the authors personal experiences. It covers various topics, such as hair and skin care, overall health, and mindset. This is an exceptional book that all adults will enjoy reading based on true experiences that can improve the quality of your life. It gives readers practical advice on how the author has been able to slow down the aging process, look years younger than her real age, and stay healthy by using natural means. Join the author in her exciting journey towards a better quality of life using the authors simple techniques!
Author : Richard de Meath
Publisher : Lulu.com
Page : 130 pages
File Size : 53,5 Mb
Release : 2024-06-17
Category : Electronic
ISBN : 9781471001482
Author : Frances Sheridan Goulart
Publisher : Prentice Hall
Page : 256 pages
File Size : 48,6 Mb
Release : 1987
Category : Family & Relationships
ISBN : 0138462054
Author : Susan Zeppieri
Publisher : Susan Zeppieri
Page : 109 pages
File Size : 55,9 Mb
Release : 2022-10-14
Category : Health & Fitness
ISBN : 8210379456XXX
