Losing Control Finding Serenity

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Losing Control, Finding Serenity

Daniel A. Miller
Losing Control Finding Serenity Book PDF

Author : Daniel A. Miller
Publisher : Ebb and Flow Press
Page : 196 pages
File Size : 41,9 Mb
Release : 2012-07-12
Category : Self-Help
ISBN : 9780982893005

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Losing Control, Finding Serenity by Daniel A. Miller Pdf

ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!

The Gifts of Acceptance: Embracing People and Things As They Are

Daniel A Miller
The Gifts of Acceptance Embracing People and Things As They Are Book PDF

Author : Daniel A Miller
Publisher : Ebb and Flow Press
Page : 218 pages
File Size : 46,6 Mb
Release : 2022-01-27
Category : Self-Help
ISBN : 8210379456XXX

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The Gifts of Acceptance: Embracing People and Things As They Are by Daniel A Miller Pdf

A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Medal Winner--Independent Book Publishers Association! 2018 Foreword Reviews Book of the Year Award Finalist--Family & Relationships! WHAT WOULD YOUR LIFE BE LIKE IF YOU ACCEPTED PEOPLE AND THINGS AS THEY ARE? Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? Do you wish you had “perfect” children, relatives who never fight, and friends who always agree with you? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Best-selling author and former compulsive controller Daniel A. Miller convincingly attests that the answer is choosing acceptance. In THE GIFTS OF ACCEPTANCE: EMBRACING PEOPLE AND THINGS AS THEY ARE, Danny shares what he’s learned—through extensive research, inspiring true stories, and his own experience with hardships—about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater satisfaction in life. Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setbacks, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. To make it easier, THE GIFTS OF ACCEPTANCE offers insights, intentions, and strategies for practicing acceptance of parents, a significant other, children, siblings and extended family, coworkers, friends, and foes; of life’s adversities and the limitations of getting older; and, perhaps toughest of all, of yourself. You will learn how practicing acceptance helps you * Navigate life’s ups and downs more easily * Enjoy greater trust, openness, and intimacy with your loved ones and those closest to you * Survive control freaks, foes, and other crazy makers *Lift self-imposed burdens and obligations and experience less stress, frustration, and worry * Reduce the struggle with your children * Strengthen bonds with coworkers and business associates * Discover new choices and opportunities in the most discouraging situations * Turn setbacks and failures to future successes * Find the path to assured self-acceptance THE GIFTS OF ACCEPTANCE is a book with the potential to repair relationships, revitalize careers, and make the world a better place.

Finding Serenity

Jane Espenson,Glenn Yeffeth
Finding Serenity Book PDF

Author : Jane Espenson,Glenn Yeffeth
Publisher : Smart Pop
Page : 258 pages
File Size : 49,6 Mb
Release : 2005-03-11
Category : Fiction
ISBN : UOM:39015060824326

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Finding Serenity by Jane Espenson,Glenn Yeffeth Pdf

In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction and fantasy authors Mercedes Lackey, David Gerrold, and Lawrence Watt-Evans contribute to a clever and insightful analysis of the short-lived cult hit "Firefly."

Letting go of the Need to Control

Ann M.
Letting go of the Need to Control Book PDF

Author : Ann M.
Publisher : Simon and Schuster
Page : 28 pages
File Size : 54,6 Mb
Release : 2011-01-25
Category : Self-Help
ISBN : 9781616491130

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Letting go of the Need to Control by Ann M. Pdf

Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.

Finding Peace in an Out of Control World

Cindy Nolte
Finding Peace in an Out of Control World Book PDF

Author : Cindy Nolte
Publisher : Unknown
Page : 246 pages
File Size : 50,8 Mb
Release : 2015-01-08
Category : Electronic
ISBN : 0615959903

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Finding Peace in an Out of Control World by Cindy Nolte Pdf

"The ideas in this book can help you take back your power, connect with yourself, feel strong connections within, and recognize that everything has a purpose. Coming from that perspective, you will not only believe that everything will be okay, you'll also feel it and live it every day." Finally achieve the inner peace for which you've always searched with #1 bestselling author Cindy Nolte's inspirational new book, "Finding Peace in an Out of Control World." As daily life pummels us with its everyday stresses and unexpected obstacles, it is sometimes difficult to see a way out. But with Nolte's no-nonsense approach, achieving your dreams is more possible now than ever before. Encouraging a balanced lifestyle that brings peace to the mind, body, and spirit, this easy-to-read volume guides you through the journey of becoming reacquainted-with yourself! Readers will learn to become present in their own lives and enjoy each moment for what it is instead of what they wish it to be. Embrace a life of passion with" Finding Peace in an Out of Control World" and gain a new clarity about what life has in store.

Finding Peace

Charles F. Stanley
Finding Peace Book PDF

Author : Charles F. Stanley
Publisher : Thomas Nelson
Page : 241 pages
File Size : 51,9 Mb
Release : 2007-03-05
Category : Religion
ISBN : 9781418530075

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Finding Peace by Charles F. Stanley Pdf

In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.

The Power of Letting Go

John Purkiss
The Power of Letting Go Book PDF

Author : John Purkiss
Publisher : Aster
Page : 188 pages
File Size : 52,9 Mb
Release : 2020-02-06
Category : Self-Help
ISBN : 9781783253784

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The Power of Letting Go by John Purkiss Pdf

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Out of Control

Steven Long
Out of Control Book PDF

Author : Steven Long
Publisher : St. Martin's Paperbacks
Page : 384 pages
File Size : 44,9 Mb
Release : 2007-04-01
Category : True Crime
ISBN : 9781429906647

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Out of Control by Steven Long Pdf

***This ebook edition does not contain the photo insert that appears in the print edition.*** Clara and David Harris were married on Valentine's Day. Young and in love, they developed a thriving dental business, built a half-million-dollar mansion, and raised the perfect family. Then whispers of an affair between David and his beautiful secretary drifted through their exclusive Houston social circle. A private detective confirmed the rumors. When Clara saw her husband with his mistress, she climbed behind the wheel of her luxurious car and put an end to their charmed life together-by crushing her husband to death underneath the wheels of her silver Mercedes-Benz. What the headline-making trial ultimately revealed was: a high-profile marriage running on empty, marital infidelity, a woman's deadly passion, and the private hell behind a public life of the rich and privileged. Out of Control tells the whole shocking story of this marriage that ended in jealous murder.

That's Outside My Boat

Charlie Jones,Kim Doren
That s Outside My Boat Book PDF

Author : Charlie Jones,Kim Doren
Publisher : Andrews McMeel Publishing
Page : 222 pages
File Size : 54,5 Mb
Release : 2013-07-30
Category : Self-Help
ISBN : 9781449442408

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That's Outside My Boat by Charlie Jones,Kim Doren Pdf

The sportscaster and New York Times–bestselling author shares a mantra for success that changed his life—and can change your business. When veteran television announcer Charlie Jones got assigned to the hinterlands of Olympic broadcasting to cover rowing, canoeing, and kayaking, he serendipitously discovered a powerful philosophy for focused living: That’s Outside My Boat. He learned that Olympic rowers never let anything outside their boat prevent them from achieving their goals. Wind, rain, sun, lane assignments, and broken oars were outside their boat, and therefore, simply did not exist. Here, Jones, with coauthor Kim Doren, shows how the world of business—and all aspects of life—can greatly benefit when this same perspective is applied. The book uses the power of the personal example to show how deciding what’s important and focusing on it fosters success. Bob Wright, vice chairman of General Electric; Terry Bradshaw, NFL broadcaster and TV personality; Jack Kemp, codirector of Empower America; Liz Dolan, former Nike corporate vice president; and many other business leaders apply this philosophy to their own experience in That’s Outside My Boat—a powerful tool for business and for life. “A veteran TV announcer finds in Olympic rowing a metaphor for focused living and working.” —Publishers Weekly “An Olympic-size lesson in focus.” —Inc.

Finding Our Way

Margaret J. Wheatley
Finding Our Way Book PDF

Author : Margaret J. Wheatley
Publisher : Berrett-Koehler Publishers
Page : 376 pages
File Size : 55,8 Mb
Release : 2005-02-14
Category : Business & Economics
ISBN : 9781605098791

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Finding Our Way by Margaret J. Wheatley Pdf

The acclaimed author “richly articulates how the insights of modern science . . . can usher in a new era of human and planetary health” (Systems Thinker). For years, Margaret Wheatley has written eloquently about humanizing our organizations and helping people to work together more effectively and compassionately. She has shown how breakthroughs in chaos theory and quantum physics can enable organizations to function more like responsive, self-organizing living systems, rather than cold mechanisms of control. And she has gradually expanded these ideas into the wider arena of human society. In short, Margaret Wheatley is one of the most innovative and influential organizational thinkers of our time, and Finding Our Way brings together her shorter writings for the first time, touching on all the topics she has addressed throughout her career, showing how she has applied the ideas in her books in many different situations. “However,” she writes, “this is not a collection of articles. I updated, revised, or substantially added to the original content of each one. In this way, everything written here represents my current views on the subjects I write about.” Provocative, challenging, at times poetic, and often deeply moving, Finding Our Way sums up Wheatley’s thinking on a diverse scope of topics from leadership and management to education and raising children in turbulent times; from societal commentary to specific organizational techniques and more. “Wheatley provocatively lays out how managers must operate to be effective in a system that is ‘alive’ . . . Finding Our Way challenges us to see the enterprises we lead in new light.” —Leader’s Beacon

Morning, Noon, and Night

Arnold Weinstein
Morning Noon and Night Book PDF

Author : Arnold Weinstein
Publisher : Random House
Page : 465 pages
File Size : 48,5 Mb
Release : 2011-02-15
Category : Literary Criticism
ISBN : 9780679604471

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Morning, Noon, and Night by Arnold Weinstein Pdf

From Homer and Shakespeare to Toni Morrison and Jonathan Safran Foer, major works of literature have a great deal to teach us about two of life’s most significant stages—growing up and growing old. Distinguised scholar Arnold Weinstein’s provocative and engaging new book, Morning, Noon, and Night, explores classic writing’s insights into coming-of-age and surrendering to time, and considers the impact of these revelations upon our lives. With wisdom, humor, and moving personal observations, Weinstein leads us to look deep inside ourselves and these great books, to see how we can use art as both mirror and guide. He offers incisive readings of seminal novels about childhood—Huck Finn’s empathy for the runaway slave Jim illuminates a child’s moral education; Catherine and Heathcliff’s struggle with obsessive passion in Wuthering Heights is hauntingly familiar to many young lovers; Dickens’s Pip, in Great Expectations, must grapple with a world that wishes him harm; and in Marjane Satrapi’s autobiographical Persepolis, little Marjane faces a different kind of struggle—growing into adolescence as her country moves through the pain of the Iranian Revolution. In turn, great writers also ponder the lessons learned in life’s twilight years: both King Lear and Willy Loman suffer as their patriarchal authority collapses and death creeps up; Brecht’s Mother Courage displays the inspiring indomitability of an aging woman who has “borne every possible blow. . . but is still standing, still moving.” And older love can sometimes be funny (Rip Van Winkle conveniently sleeps right through his marriage) and sometimes tragic (as J. M. Coetzee’s David Lurie learns the hard way, in Disgrace). Tapping into the hearts and minds of memorable characters, from Sophocles’ Oedipus to Artie in Art Spiegelman’s Maus, Morning, Noon, and Night makes an eloquent and powerful case for the role of great literature as a knowing window into our lives and times. Its intelligence, passion, and genuine appreciation for the written word remind us just how crucial books are to the business of being human.

Losing Control, Finding Serenity

Daniel Miller
Losing Control Finding Serenity Book PDF

Author : Daniel Miller
Publisher : Unknown
Page : 128 pages
File Size : 46,5 Mb
Release : 2017
Category : Electronic
ISBN : 0982893043

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Losing Control, Finding Serenity by Daniel Miller Pdf

ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves--or realize the toll of their behavior on their career, their family, their friendships, and their own happiness.In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go, Daniel A. Miller pinpoints the dangers of excessive control. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts.Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns--whether prodding, cajoling, withdrawing, playing the martyr, or intimidating--down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments.Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to:Identify and overcome the control triggers of fear, anger, and resentment.Become a less domineering parent, build a family democracy, and reduce the struggles with children.Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner.Free your creative flow and process.Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction--and reduce conflict and dissension.Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life.In a chaotic, unpredictable world that's frequently beyond anyone's control, Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery.Find out how losing control really means gaining control.Critical Acclaim For the Book:"Daniel A. Miller has done an amazing job in delving deeply into the crevices of how most us would need to be in control, one way or another--in varying degrees--not always realizing how it rules and affects our lives and even more so--the lives and happiness of others. Daniel has clearly lived it, seen the damage, and has learned from it and has designed a formula to teach people how to change these controls by finding, understanding and releasing issues one step at a time. He has created a way of guiding and educating the reader, in a very understandable and logical way, to help everyone "Let Go". A must read for everyone!"--IN LIGHT TIMES

Wit's End

Sue Scheff
Wit s End Book PDF

Author : Sue Scheff
Publisher : Health Communications, Inc.
Page : 194 pages
File Size : 41,8 Mb
Release : 2008-04-29
Category : Family & Relationships
ISBN : 9780757306976

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Wit's End by Sue Scheff Pdf

A true story tells about a mother who, after realizing the damage done to her daughter upon returning home from a disciplinary educational institution, created an advocacy group to work through the problems of at-risk teenagers and found a way to reconnect with her rebellious daughter using proper methods based on love and understanding. Original. 25,000 first printing.

Journey to Serenity

Colleen Kay
Journey to Serenity Book PDF

Author : Colleen Kay
Publisher : Unknown
Page : 124 pages
File Size : 53,5 Mb
Release : 2011-09-01
Category : Self-Help
ISBN : 9781452537849

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Journey to Serenity by Colleen Kay Pdf

"I could have been dead, not here today to tell my story, but I am here; nothing else matters!" -Colleen Kay Imagine yourself on a journey from the darkest night of your life to one filled with joy and serenity. Through her personal journal entries, Colleen weaves you through the ups and downs of her path to self-discovery and a new life. She will inspire you with her warmth and compassion to begin a journey of your own. You will see that you are not alone. There are others who are going through the same feelings, emotions, questions, and situations. Through her journey, Colleen gives you hope that you too can have a better life. Follow the path of her journal entries as she transforms hardships into rays of light that quide her to serenity.as she transforms hardships into rays of light that guide her to serenity.

Opening Our Hearts

Anonim
Opening Our Hearts Book PDF

Author : Anonim
Publisher : Unknown
Page : 193 pages
File Size : 50,8 Mb
Release : 2007
Category : Adult children of alcoholics
ISBN : 0910034478

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Opening Our Hearts by Anonim Pdf

"We can find hope from those who have walked this path before us. As we begin to heal from our losses, we in turn offer this same hope to others. Through our willingness to face our loss openly and honestly, we discover our strength and resilience - not despite it, but because of it"--Publisher.