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Author : Leslie Lindsey Davis
Publisher : Unknown
Page : 162 pages
File Size : 41,7 Mb
Release : 2021-01-04
Category : Electronic
ISBN : 1736232223
Learn to love yourself, change your relationship with food and lose weight
Author : Sally Plevin
Publisher : Unknown
Page : 144 pages
File Size : 44,9 Mb
Release : 2019-05-14
Category : Health & Fitness
ISBN : 1999345134
"This is a beautiful book that has the power to give the reader a chance to return to their true self." Shannon Kaiser. Best selling author of 'The Self-Love experiment'. Love Food Love You is the no-diet solution that will end your battle with food, your weight and your body image for good. Sally Plevin, Mindfulness teacher and previous 'food-obsessed emotional eater', guides you through a proven, step by step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating and yo-yo dieting. Using techniques and strategies from her popular live classes and workshops, including bonus audio materials, she'll show you how to: Sense the clear distinction between physical and emotional hunger so that you never feel the need to restrict yourself or obsess about what to eat. See past emotional reactions to food so that you stop falling victim to urges and cravings that cause you to binge and overeat. Feel the incredible sense of contentment and self confidence that comes from loving and appreciating yourself exactly as you are. 'Love Food, Love You' will take you on a wonderful journey to self-realisation, food freedom and the weight that's right for you. "I love this book. Written with such honesty and with a deep understanding of feelings and thoughts which so many people can relate to. It's packed with practical activities to help you develop a much more positive relationship with food and even more importantly with yourself!" Kirsty Turnbull
Author : Cathy Katin-Grazzini
Publisher : Rizzoli International Publications
Page : 0 pages
File Size : 50,8 Mb
Release : 2024-09-10
Category : Cooking
ISBN : 9780789345738
This exciting, new cookbook is for the food curious and people who like to cook as well as for home cooks who want to reinvigorate their repertoires and uncover the healing properties of food. One thing that Katin-Grazzini guarantees is that her recipes are sure to be crowd pleasers whether you’re an herbivore, carnivore, or omnivore. Offering tried-and-true advice for setting up for success, stocking a pantry, and mastering the building block recipes, she also serves up such tasty, global-inspired fare as Curly Tzatziki Salad, Pulled Barbecue Jackfruit, Early Spring Miso Soup, Pasta alla Puttanesca, and a Savory Torte with New Potatoes, Tomatoes, and Snap Beans. The chapters on breads and sweet treats will have you baking frequently and saying farewell to processed foods. "Plants are rising in popularity, so I want to entice food lovers and excite their imaginations with creative remakes of traditional favorites as well as new dishes that are delicious, original, and by the way, really good for us, the planet, and our fellow creatures," says Katin-Grazzini. Katin-Grazzini began her journey into the whole-foods, plant-based world after her husband Giordano’s life-threatening surgery. She ramped up her research, received a degree in plant-based nutrition from Cornell, and discovered that changing they way we cook and eat can transform health and give us a biological reboot! With her culinary and nutrition expertise, she will guide home cooks through the delicious, nourishing power of plant-based foods across more than ninety recipes without oil, salt, meat, dairy, or sugar. With her fresh and flavorful dishes, you will discover foods that are not only soul satisfying but also good for the body. LOVE THE FOODS THAT LOVE YOU BACK is just the kind of inspiration for those who want to eat mindfully but don’t want to skimp on taste and the foods they crave.
Author : Alice Randall,Caroline Randall Williams
Publisher : Clarkson Potter
Page : 226 pages
File Size : 49,6 Mb
Release : 2015-02-03
Category : Cooking
ISBN : 9780804137942
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.
Author : Jenna Hollenstein
Publisher : Lionheart Press, a division of the Open Heart Project
Page : 314 pages
File Size : 51,6 Mb
Release : 2019-01-10
Category : Health & Fitness
ISBN : 9781732277649
A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.
Author : Anthony Capella
Publisher : Hachette UK
Page : 286 pages
File Size : 41,6 Mb
Release : 2011-11-24
Category : Fiction
ISBN : 9781405512190
Laura Patterson is an American exchange student in Rome who, fed up with being inexpertly groped by her young Italian beaus, decides there's only one sure-fire way to find a sensual man: date a chef. Then she meets Tomasso, who's handsome, young -- and cooks in the exclusive Templi restaurant. Perfect. Except, unbeknownst to Laura, Tomasso is in fact only a waiter at Templi -- it's his shy friend Bruno who is the chef. But Tomasso is the one who knows how to get the girls, and when Laura comes to dinner he persuades Bruno to help him with the charade. It works: the meal is a sensual feast, Laura is utterly seduced and Tomasso falls in lust. But it is Bruno, the real chef who has secretly prepared every dish Laura has eaten, who falls deeply and unrequitedly in love. A delicious tale of Cyrano de Bergerac-style culinary seduction, but with sensual recipes instead of love poems.
Author : Jim Gaffigan
Publisher : Crown
Page : 354 pages
File Size : 47,7 Mb
Release : 2015-09-22
Category : Humor
ISBN : 9780804140430
NEW YORK TIMES BESTSELLER • “A brilliantly funny tribute to the simple pleasures of eating” (Parade) from the author of Dad Is Fat Have you ever finished a meal that tasted horrible but not noticed until the last bite? Eaten in your car so you wouldn’t have to share with your children? Gotten hungry while watching a dog food commercial? Does the presence of green vegetables make you angry? If you answered yes to any of the following questions, you are pretty pathetic, but you are not alone. Feast along with America’s favorite food comedian, bestselling author, and male supermodel Jim Gaffigan as he digs into his specialty: stuffing his face. Food: A Love Story is an in-depth, thoroughly uninformed look at everything from health food to things that people actually enjoy eating.
Author : Carole Bamford
Publisher : Random House
Page : 384 pages
File Size : 40,7 Mb
Release : 2020-08-06
Category : Cooking
ISBN : 9781473579538
'Real, simple, organic and sustainable food is what Daylesford offers - and these are the recipes for putting it on your table' Raymond Blanc 'Now more than ever chimes with the way we want to eat' The Times A fully updated reissue of the pioneering seasonal cookbook by Carole Bamford, the founder of Daylesford. This book shares over 150 seasonal recipes created in Daylesford's kitchens and using produce grown sustainably in the farm's fields. With sections on soups, salads, savoury dishes, meat, fish and bread, A Love for Food is a timeless cookery bible. This beautiful new edition, which uses fully recycled paper, makes a natural companion to Nurture, which tells the Daylesford story. 'Seasonal classics' BBC GOOD FOOD 'Carole Bamford's elegant, unfussy approach shines through' Tatler 'Supremely sophisticated - yet surprisingly straightforward' Stylist
Author : Carla Hall
Publisher : Simon and Schuster
Page : 336 pages
File Size : 49,9 Mb
Release : 2013-11-12
Category : Cooking
ISBN : 9781451662207
Collects one hundred twenty-five recipes that adapt favorite comfort foods for overall taste enhancement, including spicy carrot ginger soup, chicken pot pie and five-flavor pound cake.
Author : Patrice De Villiers
Publisher : Quadrille Publishing
Page : 240 pages
File Size : 53,7 Mb
Release : 2011
Category : Cooking
ISBN : 1844009947
This collection of portraits has been created in the name of Teenage Cancer Trust and predominantly features those artists who have supported the charity over the years, whether taking part in the annual Royal Albert Hall shows, visiting wards, donating a multitude of gifts from signed amps to signed sunglasses or getting involved in projects such as Love Music Love Food. Artists new to the charity have become involved with the project and their relationship with Teenage Cancer Trust started here at Love Music Love Food. It's a great testament to Teenage Cancer Trust that these artists feel passionately about supporting the charity to the point that they'll be smothered in Marmite, have their knees nibbled by sheep, cuddle chickens or get pelted with Dayglo cupcakes to help make a difference. Dig in to the food that makes the stars shine - starring Brett Anderson, Johnny Borrell, Buzzcocks, Biffy Clyro, Roger Daltrey CBE, Brandon Flowers, Noel Gallagher, Ellie Goulding, Professor Green, Mick Hucknall, Kelly Jones, Alex Kapranos, Kasabian, Juliette Lewis, Madness, Mani, Brian May, Paul Oakenfold, Sir Cliff Richard, Francis Rossi OBE, Siouxsie Sioux, Sugababes, Tinie Tempah, Bullet For My Valentine, White Lies, We Are Scientists, Paul Weller, Rob Zombie & many more.
Author : Danielle Oron
Publisher : Page Street Publishing
Page : 176 pages
File Size : 43,7 Mb
Release : 2019-08-20
Category : Cooking
ISBN : 9781624148088
KEEP YOUR FAVORITE DISHES—JUST MAKE THEM BETTER This one-of-a-kind cookbook is Danielle’s love letter to her favorite foods: the easy, comforting ones that we all go to time and time again. But now, better. Yes, you can have your mac & cheese, but try it with Boursin Pepper cheese and you’ll feel like you’ve reinvented the wheel. Nobody is going to say “no” to a cheeseburger when you add in some secret spices and pick the right type of beef. And who would have thought that fried rice could be livened up with just curry and some coconut milk? Covering your every need, from breakfast and lunch to dinner and desserts, never again will you waste all your time in the kitchen only to have a meh meal. These are the dishes you love with some incredible— but easy—changes to keep them exciting. Consider your meals (and sanity) saved.
Author : Dorothy Holtermann
Publisher : Unknown
Page : 138 pages
File Size : 40,7 Mb
Release : 2015-04-14
Category : Electronic
ISBN : 0692426825
Love Food that Loves You Back is a book based on Dorothy Holtermann's personal experience of: Successfully losing 70lbs. Lovingly reclaiming her health and happiness. Eliminating a ten-year dependence on prescription drugs to manage anxiety, depression and insomnia. Dorothy Holtermann's previously privileged life disintegrated after both of her residences were subject to unforeseen disasters: 9/11 at Battery Park City, Manhattan and Hurricane Katrina at Seaside, Florida. Consequently, for the next decade she suffered from anxiety, depression, obesity and insomnia and became addicted to the drugs to treat these debilitating conditions. Dorothy's wake-up call came when her doctor told her "You are not going to live your life span!" and offered her a single simple solution in the form of a calorie book. After discounting the calorie counting approach, Dorothy experienced a transformation in her health and wellbeing by exploring delicious foods that fed her body, mind and spirit. Loving the food that loved her back fueled a new life of loving self-care, better relationships, a new career, and an astonishing revelation of life's true purpose. If Dorothy can do it, you certainly can do it too. "Dorothy's extensive nutritional knowledge will contribute significantly to enhancing the longevity of our species." - Dr. Cliff Inkles, DC NYC "With her beautiful courageous heart, Dorothy is a force in the evolution of growth and healing." - Dr. Adam Turner, MD "Dorothy possesses a deep knowledge of a wide array of healing modalities to bring about the restoration of body, mind, heart, and soul." - Tom Monte, Bestselling Author Find Dorothy at www.nurturenaturenutrition.com
Author : Silje Merethe Fossnes
Publisher : Austin Macauley Publishers
Page : 224 pages
File Size : 46,6 Mb
Release : 2023-10-13
Category : Cooking
ISBN : 9781035802487
... The passionate link between love and food... This book is created with pleasure in mind, both for those who love food and for those who love pleasure! It is perfect for a couple who have a little grey cloud hanging over their daily lives, with a few too many dinners just thrown on the table, a few too many evenings ending by turning off the bedroom light before little or no romance has occurred. This book is for the newly-married couple; it is for your friend who hasn’t quite taken the hint that you are interested in him or her; it is for the person who wants to make an effort to impress his or her lover. And – to those of you who live contentedly in a long-standing relationship but who are looking for “a new spice on the shelf,” and for those who desire to incorporate greater pleasure and sensual experience into your everyday life – this book is for you. Nearness, intimacy and time for enjoyment are key words for sensual and erotic experiences. Remember that it’s the same with love as it is with food: you notice pretty quickly if the interest is there – or not! LOVE FOOD, LOVE MORE!
Author : Jenny Rosenstrach
Publisher : Harper Collins
Page : 336 pages
File Size : 46,6 Mb
Release : 2012-06-19
Category : Cooking
ISBN : 9780062080912
Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.
Author : Jane McClaren
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2010-06-15
Category : Food
ISBN : 159715069X
