Managing Cancer Symptoms The Mindful Way

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Managing Cancer Symptoms: The Mindful Way

Cheryl Rezek
Managing Cancer Symptoms The Mindful Way Book PDF

Author : Cheryl Rezek
Publisher : Sheldon Press
Page : 144 pages
File Size : 40,6 Mb
Release : 2019-09-05
Category : Health & Fitness
ISBN : 9781847094247

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Managing Cancer Symptoms: The Mindful Way by Cheryl Rezek Pdf

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape. Mindfulness has been proven to help with the symptoms of cancer, and in this book you can find mindfulness practices that will help you with things like sleep, stress and pain management. Some simple movement and walking meditations will help you physically while self-care meditations will help you to nurture yourself with compassion and kindness. When things are tough or life feels unbearable, this book will help you forge an anchor, keeping you grounded and calm, living your life one breath at a time.

Mindfulness-Based Cancer Recovery

Linda Carlson,Michael Speca
Mindfulness Based Cancer Recovery Book PDF

Author : Linda Carlson,Michael Speca
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 41,7 Mb
Release : 2011-02-03
Category : Health & Fitness
ISBN : 1608822354

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Mindfulness-Based Cancer Recovery by Linda Carlson,Michael Speca Pdf

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Managing Cancer and Living Meaningfully

Gary Rodin,Sarah Hales
Managing Cancer and Living Meaningfully Book PDF

Author : Gary Rodin,Sarah Hales
Publisher : Oxford University Press
Page : 265 pages
File Size : 47,7 Mb
Release : 2021-04-27
Category : Medical
ISBN : 9780190236441

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Managing Cancer and Living Meaningfully by Gary Rodin,Sarah Hales Pdf

Managing Cancer and Living Meaningfully provides valuable insight into the experience of patients and families living with advanced cancer and describes a novel psychotherapeutic approach to help them live meaningfully, while also facing the threat of mortality. Managing Cancer and Living Meaningfully, also known by the acronym CALM, is a brief supportive-expressive intervention that can be delivered by a wide range of trained healthcare providers as part of cancer care or early palliative care. The authors provide an overview of the clinical experience and research that led to the development of CALM, a clear description of the intervention, and a manualized guide to aid in its delivery. Situated in the context of early palliative care, this text is destined to be become essential reading for healthcare professionals engaged in providing psychological support to patients and their families who face the practical and profound problems of advanced disease.

Pain Management: The Mindful Way

Cheryl Rezek
Pain Management The Mindful Way Book PDF

Author : Cheryl Rezek
Publisher : Sheldon Press
Page : 132 pages
File Size : 54,9 Mb
Release : 2016-11-17
Category : Body, Mind & Spirit
ISBN : 9781847094223

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Pain Management: The Mindful Way by Cheryl Rezek Pdf

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There?s increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%) and its associated anxiety and depression. This book combines the principles of mindfulness with research from the clinical field of psychology to help you improve your emotional, psychological and physical state. With guided meditations and other practices. Topics include: Defining pain How we feel and perceive pain How a mindful approach can help Why stress makes it worse Mindful body movement The importance of breathing and posture Taking responsibility for your pain

The Mindfulness Solution to Pain

Jackie Gardner-Nix,Lucie Costin-Hall
The Mindfulness Solution to Pain Book PDF

Author : Jackie Gardner-Nix,Lucie Costin-Hall
Publisher : New Harbinger Publications
Page : 226 pages
File Size : 45,5 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9781572245815

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The Mindfulness Solution to Pain by Jackie Gardner-Nix,Lucie Costin-Hall Pdf

In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

Acceptance and Mindfulness Treatments for Children and Adolescents

Laurie Greco,Steven Hayes
Acceptance and Mindfulness Treatments for Children and Adolescents Book PDF

Author : Laurie Greco,Steven Hayes
Publisher : New Harbinger Publications
Page : 312 pages
File Size : 41,9 Mb
Release : 2008-07-02
Category : Psychology
ISBN : 9781572248762

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Acceptance and Mindfulness Treatments for Children and Adolescents by Laurie Greco,Steven Hayes Pdf

Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression, and other mental health issues, they have not been fully documented for use with children and adolescents. And yet they are a natural fit for children's therapy-the focus on acceptance and mindfulness builds children's psychological flexibility, and the values component of these methods helps young people learn to set goals and take action to achieve them. The chapters in Acceptance and Mindfulness Treatments for Children and Adolescents show how to modify third-wave behavioral and cognitive therapy methods for the treatment of children and adolescents. This book also considers the early evidence for the adaptability and effectiveness of these methods. Edited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR). Learn how ACT, DBT, MBCT, and MBSR can be used with young people and their families Discover recent third-wave behavior therapy research Explore the practice issues that arise when acceptance and mindfulness techniques are used with children and adolescents Find out how to put these techniques to work in your own practice

Coping with Cancer

Elizabeth Cohn Stuntz,Marsha M. Linehan
Coping with Cancer Book PDF

Author : Elizabeth Cohn Stuntz,Marsha M. Linehan
Publisher : Guilford Publications
Page : 186 pages
File Size : 45,6 Mb
Release : 2021-02-05
Category : Health & Fitness
ISBN : 9781462542024

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Coping with Cancer by Elizabeth Cohn Stuntz,Marsha M. Linehan Pdf

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.

Handbook of Metastatic Breast Cancer

Charles Swanton,Stephen R. D. Johnston
Handbook of Metastatic Breast Cancer Book PDF

Author : Charles Swanton,Stephen R. D. Johnston
Publisher : CRC Press
Page : 314 pages
File Size : 41,5 Mb
Release : 2011-11-14
Category : Medical
ISBN : 9781841848129

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Handbook of Metastatic Breast Cancer by Charles Swanton,Stephen R. D. Johnston Pdf

Recent developments with novel systemic drugs, palliative surgical techniques and diagnostic imaging have given hope for the treatment of patients whose breast cancer has spread beyond its primary tumour. Written by a team from leading cancer centers in Europe, including the UK's Royal Marsden Hospital, the Handbook of Metastatic Breast Cancer, Sec

A Physician's Guide to Pain and Symptom Management in Cancer Patients

Janet L. Abrahm
A Physician s Guide to Pain and Symptom Management in Cancer Patients Book PDF

Author : Janet L. Abrahm
Publisher : JHU Press
Page : 659 pages
File Size : 54,5 Mb
Release : 2015-01-01
Category : Medical
ISBN : 9781421414041

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A Physician's Guide to Pain and Symptom Management in Cancer Patients by Janet L. Abrahm Pdf

This highly regarded handbook provides clinicians with the information they need to treat their cancer patients effectively and compassionately. This comprehensive guide to managing pain and other symptoms for people with cancer has helped tens of thousands of patients and families. Designed for busy practicing clinicians, A Physician's Guide to Pain and Symptom Management in Cancer Patients provides primary care physicians, advanced practice nurses, internists, and oncologists with detailed information and advice for alleviating the stress and pain of patients and family members alike. Drawing on the work of experts who have developed revolutionary approaches to symptom management and palliative care, as well as on the lessons learned from patients and their families during her thirty years as a teacher and clinician, Dr. Janet L. Abrahm shows how physicians and other caregivers can help patients and families heal emotionally even as the disease progresses. The third edition includes updates to medications and clinical stories, and features two new chapters: “Working with Patients’ Families” and “Sexuality, Intimacy, and Cancer.” New lessons from palliative care and hospice care can help patients, their professional caregivers, and their families support each other every step of the way.

The Art and Science of Mindfulness

Shauna L. Shapiro,Linda E. Carlson
The Art and Science of Mindfulness Book PDF

Author : Shauna L. Shapiro,Linda E. Carlson
Publisher : American Psychological Association (APA)
Page : 228 pages
File Size : 42,9 Mb
Release : 2009
Category : Psychology
ISBN : UOM:39015084097453

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The Art and Science of Mindfulness by Shauna L. Shapiro,Linda E. Carlson Pdf

"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.

Developmental Social Cognitive Neuroscience

Philip David Zelazo,Michael Chandler,Eveline Crone
Developmental Social Cognitive Neuroscience Book PDF

Author : Philip David Zelazo,Michael Chandler,Eveline Crone
Publisher : Psychology Press
Page : 363 pages
File Size : 47,5 Mb
Release : 2016-07-22
Category : Psychology
ISBN : 9781136647987

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Developmental Social Cognitive Neuroscience by Philip David Zelazo,Michael Chandler,Eveline Crone Pdf

This volume in the JPS Series is intended to help crystallize the emergence of a new field, "Developmental Social Cognitive Neuroscience," aimed at elucidating the neural correlates of the development of socio-emotional experience and behavior. No one any longer doubts that infants are born with a biologically based head start in accomplishing their important life tasks––genetic resources, if you will, that are exploited differently in different contexts. Nevertheless, it is also true that socially relevant neural functions develop slowly during childhood and that this development is owed to complex interactions among genes, social and cultural environments, and children’s own behavior. A key challenge lies in finding appropriate ways of describing these complex interactions and the way in which they unfold in real developmental time. This is the challenge that motivates research in developmental social cognitive neuroscience. The chapters in this book highlight the latest and best research in this emerging field, and they cover a range of topics, including the typical and atypical development of imitation, impulsivity, novelty seeking, risk taking, self and social awareness, emotion regulation, moral reasoning, and executive function. Also addressed are the potential limitations of a neuroscientific approach to the development of social cognition. Intended for researchers and advanced students in neuroscience and developmental, cognitive, and social psychology, this book is appropriate for graduate seminars and upper-level undergraduate courses on social cognitive neuroscience, developmental neuroscience, social development, and cognitive development.

Research in Personnel and Human Resources Management

Joseph Martocchio,Hui Laio,Aparna Joshi
Research in Personnel and Human Resources Management Book PDF

Author : Joseph Martocchio,Hui Laio,Aparna Joshi
Publisher : Emerald Group Publishing
Page : 309 pages
File Size : 55,7 Mb
Release : 2011-07-12
Category : Business & Economics
ISBN : 9780857245540

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Research in Personnel and Human Resources Management by Joseph Martocchio,Hui Laio,Aparna Joshi Pdf

Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title collects papers on important issues in the field of human resources management, including insights on employment branding, family owned firms, virtual global teams and intrinsic motivation.

Breast Surgical Techniques and Interdisciplinary Management

Frederick Dirbas,Carol Scott-Conner
Breast Surgical Techniques and Interdisciplinary Management Book PDF

Author : Frederick Dirbas,Carol Scott-Conner
Publisher : Springer Science & Business Media
Page : 1043 pages
File Size : 52,8 Mb
Release : 2011-01-15
Category : Medical
ISBN : 9781441960764

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Breast Surgical Techniques and Interdisciplinary Management by Frederick Dirbas,Carol Scott-Conner Pdf

This comprehensive manual on breast disease deals with all aspects of the surgical management of both benign and malignant disease. The chapters are written by leading experts, clearly illustrated with line drawings, clinical photos and diagnostic radiology images. Breast Surgery is divided into sections following the patterns of patient management from diagnosis through treatment and reconstruction. Part One, "Fundamentals", addresses common aspects of working with breast cancer patients and understanding the members of the breast cancer team. Part Two is an overview of "Biologic Principles". Parts Three, Four, and Five review "The Initial Evaluation", "Common Presenting Problems", and "Diagnostic Techniques". Part Six, an overview of breast cancer treatment, includes chapters on "Breast Cancer Staging", "Introduction to Gene Expression Profiling", and "Psychological Issues". Part's Seven through Twelve deal with important aspects of breast surgery and interdisciplinary care including pathology, medical oncology, and radiation oncology, with several chapters on neoadjuvant therapy and partial breast irradiation. Part Thirteen includes many chapters on followup of the breast cancer survivor, including late changes on physical exam and imaging, local recurrence, and treating metastatic disease. Though not intended to replace a text reference, Breast Surgical Disease and Interdisciplinary Management offers a comprehensive guide to provide practical advice for those seeking concise, expert input that can be quickly accessed on multiple topics associated with the care of the breast cancer patient.

The Pain Management Workbook

Rachel Zoffness
The Pain Management Workbook Book PDF

Author : Rachel Zoffness
Publisher : New Harbinger Publications
Page : 289 pages
File Size : 50,7 Mb
Release : 2020-12-01
Category : Health & Fitness
ISBN : 9781684036462

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The Pain Management Workbook by Rachel Zoffness Pdf

Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.

Issues of Cancer Survivorship

Debra Kantor
Issues of Cancer Survivorship Book PDF

Author : Debra Kantor
Publisher : Lippincott Williams & Wilkins
Page : 276 pages
File Size : 42,9 Mb
Release : 2015-08-10
Category : Medical
ISBN : 9781496322883

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Issues of Cancer Survivorship by Debra Kantor Pdf

Issues of Cancer Survivorship addresses the issues of experiencing life with cancer, from diagnosis to living with and beyond cancer. It focuses on the psychological impact of cancer, including psychological distress, the uncertainty, the short-term and long-term side effects of treatments, body image issues, spirituality/religious issues, impact of the disease on finances, impact on family relationships, and social support. In addition, the book covers cancer in children and secondary cancers as a result of the treatment they received, which is increasingly an issue as patients are living longer.