Mental Health Manifesto

Author : Peter Kinderman
Publisher : Springer Nature
Page : 310 pages
File Size : 53,9 Mb
Release : 2019-10-08
Category : Psychology
ISBN : 9783030243869

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A Manifesto for Mental Health by Peter Kinderman Pdf

A Manifesto for Mental Health presents a radically new and distinctive outlook that critically examines the dominant ‘disease-model’ of mental health care. Incorporating the latest findings from both biological neuroscience and research into the social determinants of psychological problems, Peter Kinderman offers a contemporary, biopsychosocial, alternative. He warns that the way we care for people with mental health problems is creating a hidden human rights emergency and he proposes a new vision for the future of health organisations across the globe. The book highlights persuasive evidence that our mental health and wellbeing depend largely on the society in which we live, on the things happen to us, and on how we learn to make sense of and respond to those events. Kinderman proposes a rejection of invalid diagnostic labels, practical help rather than medication, and a recognition that distress is usually an understandable human response to life's challenges. Offering a serious critique of establishment thinking, A Manifesto for Mental Health provides a well-crafted demonstration of how, with scientific rigour and empathy, a revolution in mental health care is not only highly desirable, it is also entirely achievable.

Author : Anonim
Publisher : Unknown
Page : 63 pages
File Size : 54,5 Mb
Release : 1983-01-01
Category : Mental health planning
ISBN : 0900557648

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Common Concern by Anonim Pdf

Author : Lakeba H. Williams
Publisher : Unknown
Page : 0 pages
File Size : 51,5 Mb
Release : 2024-03-22
Category : Self-Help
ISBN : 9798350944969

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The Mental Health Manifesto by Lakeba H. Williams Pdf

THE MENTAL HEALTH MANIFESTO IS A SPIRITUAL APPROACH TO MENTAL HEALTH AND WELLNESS. IN IT YOU'LL FIND POWERFUL AFFIRMATIONS DESIGNED TO INSPIRE YOU TO HAVE A MORE POSITIVE MENTAL IMAGE OF YOURSELF AND OTHERS.

Author : P. Kinderman
Publisher : Springer
Page : 350 pages
File Size : 40,7 Mb
Release : 2014-09-03
Category : Psychology
ISBN : 9781137408716

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A Prescription for Psychiatry by P. Kinderman Pdf

This is a manifesto for an entirely new approach to psychiatric care; one that truly offers care rather than coercion, therapy rather than medication, and a return to the common sense appreciation that distress is usually an understandable reaction to life's challenges.

Author : Hetan Shah,Nic Marks
Publisher : Unknown
Page : 21 pages
File Size : 43,7 Mb
Release : 2004-01-01
Category : Great Britain
ISBN : 189940791X

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A Well-being Manifesto for a Flourishing Society by Hetan Shah,Nic Marks Pdf

Author : The Care Collective,Andreas Chatzidakis,Jamie Hakim,Jo Litter,Catherine Rottenberg
Publisher : Verso Books
Page : 129 pages
File Size : 43,6 Mb
Release : 2020-09-22
Category : Political Science
ISBN : 9781839760969

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The Care Manifesto by The Care Collective,Andreas Chatzidakis,Jamie Hakim,Jo Litter,Catherine Rottenberg Pdf

We are in the midst of a global crisis of care. How do we get out of it? The Care Manifesto puts care at the heart of the debates of our current crisis: from intimate care--childcare, healthcare, elder care--to care for the natural world. We live in a world where carelessness reigns, but it does not have to be this way. The Care Manifesto puts forth a vision for a truly caring world. The authors want to reimagine the role of care in our everyday lives, making it the organising principle in every dimension and at every scale of life. We are all dependent on each other, and only by nurturing these interdependencies can we cultivate a world in which each and every one of us can not only live but thrive. The Care Manifesto demands that we must put care at the heart of the state and the economy. A caring government must promote collective joy, not the satisfaction of individual desire. This means the transformation of how we organise work through co-operatives, localism and nationalisation. It proposes the expansion of our understanding of kinship for a more 'promiscuous care'. It calls for caring places through the reclamation of public space, to make a more convivial city. It sets out an agenda for the environment, most urgent of all, putting care at the centre of our relationship to the natural world.

Author : Dr. Jonty Heaversedge,Ed Halliwell
Publisher : Hay House, Inc
Page : 217 pages
File Size : 52,9 Mb
Release : 2021-10-19
Category : Body, Mind & Spirit
ISBN : 9781401968533

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The Mindful Manifesto by Dr. Jonty Heaversedge,Ed Halliwell Pdf

Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it's time for us to stop and pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us all improve our mental and physical well-being. Written by Dr. Jonty Heaveresdge and Ed Halliwell, The Mindful Manifesto integrates the latest scientific and medical research on mindfulness with meditation’s historical context. We will see how mindfulness can:• treat mental health problems such as depression and anxiety• help us cope with the busyness of everyday life• improve our physical health and manage chronic illness• help us let go of unwanted behaviors and improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.

Author : Jonty Heaversedge,Ed Halliwell
Publisher : Hay House, Inc
Page : 252 pages
File Size : 49,6 Mb
Release : 2012-06-01
Category : Attention
ISBN : 1848508247

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The Mindful Manifesto by Jonty Heaversedge,Ed Halliwell Pdf

Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. Rather than constantly trying to keep up, perhaps it's time for us to slow down, pay attention, and notice what we need for our well-being. For thousands of years, Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us cultivate our mental and physical well-being. Written by Dr. Jonty Heaversedge and Ed Halliwell, this revised and updated edition of The Mindful Manifesto integrates the very latest scientific and medical research on mindfulness with meditation's historical context. We will see how mindfulness can help us: . work with mental health problems such as depression and anxiety . cope with the busyness of everyday life . bring our bodies into balance and manage chronic illness . let go of addictions and relate more skillfully at home and at work And why stop there? With examples of how the mindfulness movement is already well underway, we will see how encouraging governments and other powerful institutions to take a mindful approach could make a real difference to health and happiness in our society.

Author : P. Crawford,B. Brown,C. Baker,V. Tischler,Brian Abrams
Publisher : Springer
Page : 194 pages
File Size : 51,7 Mb
Release : 2015-01-15
Category : Medical
ISBN : 9781137282613

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Health Humanities by P. Crawford,B. Brown,C. Baker,V. Tischler,Brian Abrams Pdf

This is the first manifesto for Health Humanities worldwide. It sets out the context for this emergent and innovative field which extends beyond Medical Humanities to advance the inclusion and impact of the arts and humanities in healthcare, health and well-being.

Author : John Durant
Publisher : Harmony
Page : 370 pages
File Size : 45,5 Mb
Release : 2014-05-20
Category : Health & Fitness
ISBN : 9780307889188

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The Paleo Manifesto by John Durant Pdf

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Author : Jonny Benjamin,Britt Pflüger
Publisher : Pan Macmillan
Page : 384 pages
File Size : 45,7 Mb
Release : 2018-05-03
Category : Biography & Autobiography
ISBN : 9781509846412

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The Stranger on the Bridge by Jonny Benjamin,Britt Pflüger Pdf

'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' – HRH The Duke of Cambridge In 2008, twenty-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him – a decision that saved Jonny's life. Fast forward to 2014 and Jonny, together with Rethink Mental Illness launch a campaign with a short video clip so that Jonny could finally thank that stranger who put him on the path to recovery. More than 319 million people around the world followed the search. ITV's breakfast shows picked up the story until the stranger, whose name is Neil Laybourn, was found and – in an emotional and touching moment – the pair re-united and have remained firm friends ever since. The Stranger on the Bridge is a memoir of the journey Jonny made both personally, and publicly to not only find the person who saved his life, but also to explore how he got to the bridge in the first place and how he continues to manage his diagnosis of schizoaffective disorder. Using extracts from diaries Jonny has been writing from the age of thirteen, this book is a deeply personal memoir with a unique insight on mental health. Jonny was recognized for his work as an influential activist changing the culture around mental health awareness, when he was awarded an MBE in 2017. He and Neil now work full-time together visiting schools, hospitals, prisons and workplaces to help end the stigma by talking about mental health and suicide prevention. The pair ran the London Marathon together in 2017 in aid of HeadsTogether. Following the global campaign to find the stranger, in 2015 Channel 4 made a documentary of Jonny's search which has now been shown around the world. 'Jonny Benjamin is the most inspirational man I know. His book shows us how remarkable the human spirit is.' – Bryony Gordon, bestselling author of Mad Girl

Author : Jerry Weaver
Publisher : Lulu.com
Page : 202 pages
File Size : 43,6 Mb
Release : 2018-04-20
Category : Electronic
ISBN : 9781387748235

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The Addiction Manifesto by Jerry Weaver Pdf

Hello, I'm Jerry, army vet and a recovering addict. I wrote this book to help me stay sober but realized that if it could help keep a hopeless addict like myself sober then why wouldn't it help others? I have been blessed with another chance at life and so can you. I have tried to break down the addiction matrix, how addiction affects your mind and the tricks is uses to manipulate us to keep us in active addiction. We all know how dangerous that sweet voice of addiction can be, we've listened to it over and over again. The hardest step (to me) towards recovery was the very first step, admitting that I was a real addict and that I could not, would not, control my usage. I have broke down things that are helping me but we're all wired differently so you have to find what works for you. Thank you for reading this book and if you liked it please leave feedback or comments. Thank you and good luck!!

Author : Sid Garza-Hillman
Publisher : Roundtree Press
Page : 0 pages
File Size : 42,6 Mb
Release : 2012-12-11
Category : Health & Fitness
ISBN : 1937359352

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Approaching the Natural by Sid Garza-Hillman Pdf

Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health. Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be. In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole. Approaching the Natural: A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.

Author : Graham Thornicroft
Publisher : Oxford University Press
Page : 322 pages
File Size : 43,6 Mb
Release : 2006
Category : Medical
ISBN : 9780198570974

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Shunned by Graham Thornicroft Pdf

People with mental illness commonly describe the stigma and discrimination they face as being worse than their main condition. Discrimination can pervade every part of their daily life - their personal life, working life, sense of citizenship, their ability to maintain even a basic standard ofliving. Though things have certainly improved in the past 50 years, discrimination against the mentally ill is still a major problem throughout the world. It can manifest itself in subtle ways, such as the terminology used to describe the person or their illness, or in more obvious ways - by the waythe mentally ill might be treated and deprived of basic human rights. Should we just accept such discrimination as deeply rooted and resistant to change, or is this something that we can collectively change if we understand and commit ourselves to tackling the problem?Shunned presents clearly for a wide readership information about the nature and severity of discrimination against people with mental illness and what can be done to reduce this. The book features many quotations from people with mental illness showing how this has affected their home, personal,social, and working life. After showing, both from personal accounts and from a thorough review of the literature, the nature of discrimination, the book sets out a clear manifesto for change.Written by a leading figure in mental health in a lively and accessible manner, the book presents a fascinating and humane portrayal of the problem of stigma and discrimination, and shows how we can work to reduce it.

Author : Dr. Jen Gunter
Publisher : Random House Canada
Page : 271 pages
File Size : 43,6 Mb
Release : 2021-05-25
Category : Medical
ISBN : 9780735280793

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The Menopause Manifesto by Dr. Jen Gunter Pdf

#1 NATIONAL BESTSELLER In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more! Filled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause--and show them how their lives can be even better for it.