Mental Wellbeing And Positive Psychology For Veterinary Professionals

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Mental Wellbeing and Positive Psychology for Veterinary Professionals

Laura Woodward
Mental Wellbeing and Positive Psychology for Veterinary Professionals Book PDF

Author : Laura Woodward
Publisher : John Wiley & Sons
Page : 340 pages
File Size : 51,6 Mb
Release : 2023-09-08
Category : Medical
ISBN : 9781394200641

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Mental Wellbeing and Positive Psychology for Veterinary Professionals by Laura Woodward Pdf

Mental Wellbeing and Positive Psychology for Veterinary Professionals Explore practical strategies for mental wellbeing across the veterinary professions Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways. Readers will also find: A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligence Comprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditations Practical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, imposter syndrome, and a loss of confidence Fulsome case studies, including a veterinary nurse’s journey to mental wellbeing Dr. Laura Woodward is well positioned to write on the topic, as both a working veterinary surgeon and an accredited counsellor and has crafted a text that is perfect for veterinarians, veterinary nurses, and practice managers. Mental Wellbeing and Positive Psychology for Veterinary Professionals will also benefit veterinary students, student veterinary nurses, and teaching staff seeking a comprehensive resource for veterinary mental health.

Coping with Stress and Burnout as a Veterinarian

Nadine Hamilton
Coping with Stress and Burnout as a Veterinarian Book PDF

Author : Nadine Hamilton
Publisher : Australian Academic Press
Page : 195 pages
File Size : 50,8 Mb
Release : 2019-07-30
Category : Medical
ISBN : 9781925644203

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Coping with Stress and Burnout as a Veterinarian by Nadine Hamilton Pdf

The leading evidence-based resource supporting better wellbeing for veterinary professionals The best way to tackle the unique nature of veterinary stress that can lead to anxiety, depression and suicide is to use evidence-based research to create an intervention able to have a scientifically measurable positive impact on wellbeing.That's why psychologist Dr Nadine Hamilton wrote this book after spending over 15 years researching, working with thousands of stressed vets, and consulting with industry associations, practice managers and owners. This unique resource combines reading on mindfulness, positive psychology, wellbeing, and resiliency training with a ‘toolkit’ of practical tasks and tips to teach people how to cope with everyday pressures, so they no longer feel like suicide is the only way out. Its approach has been tested with statistically significant results showing reduced stress, depression, anxiety, and negative affect. "As a vet of nearly 20 years experience, I cannot believe the difference that your book has made to the way I see myself, my profession, and my coworkers. I am genuinely enjoying being a vet again.” "There are copies of this book at every Greencross Vets clinic as a means to empower vets in their everyday routines. It's a tough conversation to have, but an important one.”Andrew McInerney, Chief Operating Officer, Greencross "I greatly enjoyed reading this book. It is an excellent resource. Every third-year DVM student at our school gets a copy of this book.” Prof. Anna Meredith, Head of Melbourne Veterinary School Being a veterinarian can be a rewarding, challenging and demanding career requiring a passion for animals, great interpersonal skills and a strong work ethic. It also has a dark and very dangerous side. The suicide rate for veterinarians is almost four times higher than the general population across the UK, Australia, US, New Zealand and Canada. The effects of working long hours, performing euthanasia on animals, emotional pressure, financial issues, unrealistic expectations, and dealing with distressed clients places considerable stress on both the vet themselves and their families at home. Failure to cope with such stress upsets mental wellbeing and can lead to serious emotional, physical, and behavioural issues. For some it leads to death. If we are to reduce this suffering we need to find out what hinders a vet’s wellbeing and use targeted solutions that work. In this unique book, psychologist Dr Nadine Hamilton presents an examination of the problem, the ways vet mental health is influenced by their daily work and the science we can use to tackle it head on. Drawing from the fields of positive psychology, acceptance and commitment therapy, career construction theory, and resiliency studies, she outlines a promising new weapon in the profession’s fight against suicide. Included in this book is a concise self-help version of her ground-breaking Coping and Wellbeing Program for Veterinary Professionals — an evidence-based psycho-educational intervention to educate vets on how to develop protective attitudes, enhance wellbeing, and increase their coping skills. This is a book for every veterinarian, veterinary student and veterinary nurse.

Creating Wellbeing and Building Resilience in the Veterinary Profession

Sonja A. Olson
Creating Wellbeing and Building Resilience in the Veterinary Profession Book PDF

Author : Sonja A. Olson
Publisher : CRC Press
Page : 192 pages
File Size : 50,8 Mb
Release : 2022-03-16
Category : Medical
ISBN : 9781000540161

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Creating Wellbeing and Building Resilience in the Veterinary Profession by Sonja A. Olson Pdf

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything – their time, their health, their personal lives – in the name of being deemed qualified and ‘worthy.’ Integrating real-life stories from a range of veterinary caregivers with evidence-based theory, practical activities, discussion and reflection points, and insights drawn from the author’s own experiences, the book empowers veterinarians by showing that they have the ability and the control to choose a healthier way forward for themselves and for their profession. It describes how to: Normalize the conversation around mental and emotional health challenges in caregiving environments Discuss and collaboratively create systemic solutions that promote healthier ‘ecosystems’ for vets to work within Develop the skills of reframing, mindfulness, and self-care strategy implementation supporting holistic veterinary well-being Collectively choose to shift the framework of professional conversations towards psychological safety, optimism, and purpose-driven experiences. Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life uniquely combines shared experiences (personal stories) with academic research into the contributing factors of compassion fatigue and how to counter these. Normalizing the conversation in the profession, it provides a wide array of possible solutions to build resilience and to shape a culture of collaboration and support where caregivers can flourish.

Mental Health and Well-being in Animals, 2nd Edition

Franklin D McMillan
Mental Health and Well being in Animals 2nd Edition Book PDF

Author : Franklin D McMillan
Publisher : CABI
Page : 401 pages
File Size : 43,9 Mb
Release : 2019-11-07
Category : Technology & Engineering
ISBN : 9781786393401

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Mental Health and Well-being in Animals, 2nd Edition by Franklin D McMillan Pdf

This second edition is fully revised, expanded, and comprehensively updated with the most current knowledge about the full array of mental health issues seen in animals.Written by key opinion leaders, internationally-recognized experts and specialists, it is comprehensive covering basic principles to mental wellness, emotional distress, suffering and mental illness, through to measurement and treatment. With even more practical information and clinical pearls, this book remains invaluable to veterinary professionals, animal welfare researchers and advocates, and other animal caregivers.

Emotional Well-being for Animal Welfare Professionals

Tamsin Durston
Emotional Well being for Animal Welfare Professionals Book PDF

Author : Tamsin Durston
Publisher : CABI
Page : 220 pages
File Size : 55,5 Mb
Release : 2022-06-09
Category : Medical
ISBN : 9781789247794

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Emotional Well-being for Animal Welfare Professionals by Tamsin Durston Pdf

Each year, many thousands of animals are taken into rescue centres and animal shelters around the world. Some will have suffered neglect or cruelty, others relinquished because their owners are no longer able to cope with caring for a much-loved pet. Many owners will require support and guidance in meeting their animals' needs and helping them thrive in environments which can sometimes be challenging. Often animal welfare and veterinary staff are affected deeply by the decisions that they need to make on a daily basis and are at risk from a whole range of emotional health issues. This book examines the risks to the emotional well-being of animal welfare staff and veterinary professionals. It provides practical solutions, coping strategies and various techniques aimed at restoring a work-life balance as well as giving guidance on creating healthy approaches to self-care for the emotionally challenging work undertaken by anyone working directly with animals.

Mental Health and Well-Being in Animals

Franklin D. McMillan
Mental Health and Well Being in Animals Book PDF

Author : Franklin D. McMillan
Publisher : John Wiley & Sons
Page : 322 pages
File Size : 50,7 Mb
Release : 2008-06-02
Category : Medical
ISBN : 9780470384725

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Mental Health and Well-Being in Animals by Franklin D. McMillan Pdf

The past few decades have seen a virtual explosion of scientific research in the area of cognition, emotions, suffering, and mental states in animals. Studies in the field, laboratory, and clinical medical practice have amassed an overwhelming body of evidence demonstrating that mental well-being is of paramount importance in all aspects of animal care. There is no longer any reasonable doubt among researchers that mental health is of equal importance as physical health and animal well-being. Recent research convincingly shows that physical health is strongly influenced by mental states, thereby making it clear that effective health care requires attention to the emotional well-being as well as physical. Yet, for its vast importance, mental health in veterinary medicine has to date not been compiled and structured into an organized field or body of knowledge. This information, so critical to the formal establishment of the field of mental health and well-being in animals, remains scattered throughout a wide array of scientific journals. This book represents the first authoritative reference text bringing together the most up-to-date information in the variety of subjects comprising the field of mental health and well-being in animals. Bringing together a host of distinguished experts internationally noted in the fields of animal emotion research, animal behavior, cognitive science, and neuroscience, the book represents the first authoritative reference compiling the diverse information on the animal mind and combining the revolutionary advances in the cognitive sciences with the knowledge in veterinary medicine and clinical animal behavior. This book takes a descriptive and proscriptive approach to mental health, mixing the scientific research with practical information with clinical applications for veterinary health professionals to use in practice.

Lions and Tigers and Hamsters

Mark Goldstein
Lions and Tigers and Hamsters Book PDF

Author : Mark Goldstein
Publisher : Health Communications Incorporated
Page : 240 pages
File Size : 44,7 Mb
Release : 2019-05-07
Category : Nature
ISBN : 9780757321863

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Lions and Tigers and Hamsters by Mark Goldstein Pdf

From the time Dr. Mark Goldstein was a little boy—even before he had his first dog—he was fascinated by creatures both domestic and wild. After graduating veterinary school at Cornell University, he became a veterinarian in clinical practice, then director of zoos in Boston and Los Angeles, then head of a progressive humane society where he advocated for animal welfare. During his extraordinary 30-year career, Dr. Mark has accrued a lifetime of experiences working with all sorts of animals and the people who care for them. Dr. Mark's life with animals taught him more than how to be a great doctor, it taught him how to live life. The stories in this book reflect those lessons; they will make you laugh and cry as they entertain and amaze you. Each real-life experience sheds light on the challenges and hard work of the talented individuals who work in the world of animal welfare. These are stories that illustrate the tremendous impact animals have on our daily lives—they are hallmarks of the sacred importance of the human-animal bond. On your journey through the exhilarating life of Dr. Mark, you'll meet some of the finned, furred, and feathered animals who offered him invaluable insights—Harold the hamster, Sasha the Siberian tiger, St. Francis the German Shepherd, Ralph the buffalo, Gus the stallion, Frank the goldfish, and many more fascinating creatures!

Positive Psychology in Practice

Stephen Joseph
Positive Psychology in Practice Book PDF

Author : Stephen Joseph
Publisher : John Wiley & Sons
Page : 896 pages
File Size : 45,8 Mb
Release : 2015-03-09
Category : Psychology
ISBN : 9781118757178

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Positive Psychology in Practice by Stephen Joseph Pdf

The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.

Stress, Compassion Fatigue and Burnout Handling in Veterinary Practice

Inmaculada Pérez Madrigal,Patricia Smith
Stress Compassion Fatigue and Burnout Handling in Veterinary Practice Book PDF

Author : Inmaculada Pérez Madrigal,Patricia Smith
Publisher : Grupo Asís Biomedia S.L.
Page : 255 pages
File Size : 41,7 Mb
Release : 2021-07-08T00:00:00+02:00
Category : Medical
ISBN : 9788418020254

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Stress, Compassion Fatigue and Burnout Handling in Veterinary Practice by Inmaculada Pérez Madrigal,Patricia Smith Pdf

There is a need to publicize the syndromes occurring in veterinary personnel due to work-related stress. Vets are apathetic or leaving the profession. It is vital for their emotional health that they know about these syndromes and the importance of seeking help early on. The up-to-date compilation of studies gives a clinical and human vision of these challenges based on the authors’ experience.

Happy Vet Happy Pet

Sandy Weaver
Happy Vet Happy Pet Book PDF

Author : Sandy Weaver
Publisher : Unknown
Page : 128 pages
File Size : 51,7 Mb
Release : 2021-01-29
Category : Electronic
ISBN : 1784529311

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Happy Vet Happy Pet by Sandy Weaver Pdf

This book will change your relationship with your veterinarian and their team forever. You'll learn why veterinarians carry so much stress, how you can help alleviate that stress, and exactly what to do if you're ever in the presence of someone who is suicidal. You can save a life, and this book will show you how.

Positive Psychology in Sport and Physical Activity

Abbe Brady,Bridget Grenville-Cleave
Positive Psychology in Sport and Physical Activity Book PDF

Author : Abbe Brady,Bridget Grenville-Cleave
Publisher : Routledge
Page : 274 pages
File Size : 42,8 Mb
Release : 2017-10-16
Category : Psychology
ISBN : 9781315304373

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Positive Psychology in Sport and Physical Activity by Abbe Brady,Bridget Grenville-Cleave Pdf

Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.

Applied Positive Psychology

Tim Lomas,Kate Hefferon,Itai Ivtzan
Applied Positive Psychology Book PDF

Author : Tim Lomas,Kate Hefferon,Itai Ivtzan
Publisher : SAGE
Page : 240 pages
File Size : 43,9 Mb
Release : 2014-09-08
Category : Psychology
ISBN : 9781473908451

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Applied Positive Psychology by Tim Lomas,Kate Hefferon,Itai Ivtzan Pdf

Instructors - Electronic inspection copies are available or contact your local sales representative for an inspection copy of the print version. “If you think you know what positive psychology is, think again! This book offers a new integrative vision for making life better that takes in the body and the brain, culture and society, childhood and development... A must read for students.” - Stephen Joseph, University of Nottingham "Captures the best of the positive psychology initiative, and most importantly, translates it to practice. The authors bring remarkable depth and breadth to the subject matter and do so in a way that is fresh, engaging, relevant, and unusually thoughtful." - Carol Ryff, University of Wisconsin-Madison "If you want to understand what positive psychology really is, learn how it works in practice and discover its huge potential to transform our lives and our world then look no further than this superb book. I really can't recommend it highly enough." - Mark Williamson, Director of Action for Happiness This exciting new textbook, written by leading academics in the UK, offers the very first authored title on applied positive psychology for university courses. Consisting of the latest cutting-edge theory and research in the subject and structured around a pioneering multidimensional model of wellbeing, this book will provide you with the knowledge and tools to apply positive psychology in many areas of life. These include interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organisational structures. The book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace. Key features include: Learning objectives set out at the start of each chapter Practice essay questions throughout and quizzes to test your knowledge at the end of each chapter Useful measurement tools and recommendations for research Summary boxes and suggested further reading and resources Case studies and ‘Reflection’ boxes that invite you to explore topics in greater depth and relate findings to your everyday life. This book will be essential reading for all students with an interest in or studying a course in applied positive psychology, and is strongly recommended to students taking a wider course in positive psychology and the psychology of happiness and wellbeing.

The Clever Self-Care Guide

Dr Nadine Hamilton
The Clever Self Care Guide Book PDF

Author : Dr Nadine Hamilton
Publisher : Australian Academic Press
Page : 197 pages
File Size : 46,5 Mb
Release : 2023-02-28
Category : Self-Help
ISBN : 9781925644586

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The Clever Self-Care Guide by Dr Nadine Hamilton Pdf

Life can be full of challenges rocking our boat so strongly that we risk drowning in a sea of stress and mental ill-health. That’s why self-care is such a vital skill. Dr Nadine Hamilton has spent over 17 years in her speciality psychology practice helping professionals and businesses get on top of stress and psychological fatigue to avoid burnout, depression and self-harm. Her 2019 international best-seller Coping With Stress and Burnout as a Veterinarian targeted a profession with a suicide rate almost four times higher than the general population. Now, after two years of social, personal, and financial impacts from a global pandemic, she has found herself working with her clients (and herself) more and more on self-care — how to use self-understanding and practical psychological tools to attain and maintain better mental wellbeing. Time then, to release a new book to help anyone who is finding life at work and home a tough ask at times. Nadine gives us a clever guide to self-care covering topics such as setting boundaries, dealing with stress and anxiety, self-esteem, coping with grief, resilience, compassion fatigue, mentally healthy workplaces, and the imperative to build more hope and optimism into our daily lives.

Positive Emotion

June Gruber,Judith Tedlie Moskowitz
Positive Emotion Book PDF

Author : June Gruber,Judith Tedlie Moskowitz
Publisher : Oxford University Press
Page : 577 pages
File Size : 40,5 Mb
Release : 2014
Category : Medical
ISBN : 9780199926725

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Positive Emotion by June Gruber,Judith Tedlie Moskowitz Pdf

Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.

Flow at Work

Clive Fullagar,Antonella Delle Fave
Flow at Work Book PDF

Author : Clive Fullagar,Antonella Delle Fave
Publisher : Taylor & Francis
Page : 194 pages
File Size : 44,7 Mb
Release : 2017-03-16
Category : Psychology
ISBN : 9781317976196

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Flow at Work by Clive Fullagar,Antonella Delle Fave Pdf

Flow can be defined as the experience of being fully engaged with the task at hand, unburdened by outside concerns or worries. Flow is an enjoyable state of effortless attention, complete absorption, and focussed energy. The pivotal role of flow in fostering good performance and high productivity led psychologists to study the features and outcomes of this experience in the workplace, in order to ascertain the impact of flow on individual and organizational well-being, and to identify strategies to increase the workers’ opportunities for flow in job tasks. This ground-breaking new collection is the first book to provide a comprehensive understanding of flow in the workplace that includes a contribution from the founding father of flow research, Mihaly Csikszentmihalyi. On a conceptual level, this book clarifies the features and structure of flow experience; and provides research-based evidence of how flow can be measured in the workplace on an empirical level, as well as exploring how it impacts on motivation, productivity, and well-being. By virtue of its rigorous but also practical approach, the book represents a useful tool for both scientists and practitioners. The collection addresses a number of key issues, including: Core components of how the idea of flow differs from experience in the work context Organizational and task-related conditions fostering flow at work How flow can be measured in the workplace The organizational and personal implications of flow The relationship between task features and flow opportunities at work Featuring contributions from some of the most active researchers in the field, Flow at Work: Measurement and Implications is an important book in an emerging field of study. The concept of flow has enormous implications for organizations as well as the individual, and this volume will be of interest to all students and researchers in organizational/occupational psychology and positive psychology, as well as practitioners and consultants with an interest in employee motivation and well-being.