Migraine Headache Managing Migraines How To Effectively Cope With Migraines

Author : Robert Rymore
Publisher : Imb Publishing
Page : 128 pages
File Size : 49,6 Mb
Release : 2014-05
Category : Medical
ISBN : 1909151521

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Migraine Headache. Managing Migraines. How to Effectively Cope with Migraines by Robert Rymore Pdf

Millions of people are suffering from migraines and are looking for pain relief and treatments. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool, one that will give you a lot of helpful information and hopefully some pain relief. Migraines are a painful and distressing condition that blights the lives of sufferers. The aim of this book is to explain the many different treatments that are available to sufferers as well as to share other people's personal experience of migraines and the tips and tricks that they use to help manage their migraines. The book will begin by explaining what a migraine is and detail the symptoms that are experienced by sufferers. The various triggers for migraines will be discussed as well as the different treatments - both medical and natural. Later on in the book there are also detailed chapters on practical tips that the reader can use to help address the causes of their migraines. Whether stress or hormones are a factor, the reader will find chapters on how to better manage these issues. By learning more about migraines, their causes, and the steps that can be taken to better manage the condition, the reader can gain some control over their lives by taking the necessary steps to reduce the chances of a migraine and learn about the various methods that are available to treat and manage the migraines more effectively. Diet is also covered: it isn't a good idea to radically change the diet, or to drastically alter the daily routine, as both of these factors can make the occurrence of migraines worse, especially if they are induced by low blood sugar or if they are stress-related. The book is written in an easy to read and understandable style. The content is informative, educative and easy to understand.

Author : Alison Frith
Publisher : Sheldon Press
Page : 128 pages
File Size : 50,5 Mb
Release : 2016-04-21
Category : Health & Fitness
ISBN : 9781847094124

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Coping with Headaches and Migraine by Alison Frith Pdf

Headaches and migraine affect up to 10 million people in the UK and are one of the common problems seen in doctors? surgeries and emergency departments. The profound effect they have on daily life means that they are now viewed by the World Health Organisation as one of the world?s most disabling diseases. This new edition of Coping with Headaches and Migraine explains how lifestyle measures can help and updates the research on causes, treatments and ways to cope. It explores genetic factors in migraine and the increasing use of non-drug treatments such as nerve stimulation. Topics include: migraine and its varying symptoms, cluster headache, tension headache, daily headaches, medication overuse headache, causes and triggers, medical help and drugs, diet, exercise, lifestyle, non-drug strategies and complementary remedies, headaches affecting women at various stages of their lives, research and future approaches to treatment.

Author : Ahmed Bayouda
Publisher : Ahmed Bayouda
Page : 33 pages
File Size : 54,7 Mb
Release : 2023-12-28
Category : Medical
ISBN : 9781446614136

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Migraine Management by Ahmed Bayouda Pdf

Discover a new horizon in migraine relief with "Migraine Management: Pathways to Pain Relief" an expertly crafted eBook that serves as a comprehensive guide for those seeking respite from the debilitating effects of migraines. This eBook is a treasure trove of knowledge, empathy, and practical advice, addressing the complexities of migraines with a holistic and accessible approach. Table of content: Introduction Chapter 1: What Are Migraines? Chapter 2: Types of Migraines Chapter 3: Understanding Migraine Causes Chapter 4: Migraine Symptoms Chapter 5: Diagnosing Migraines Chapter 6: Migraine Triggers and Avoidance Chapter 7: Medications for Migraine Relief Chapter 8: Lifestyle and Home Remedies Chapter 9: Coping with Chronic Migraines Chapter 10: Migraine in Children and Adolescents Chapter 11: Women and Migraines Chapter 12: Future Directions in Migraine Research What You'll Find Inside: · Detailed Exploration of Migraines: Understand the intricacies of migraines, including their types and the scientific principles behind their occurrence. This section lays a solid foundation for effective migraine management. · Unraveling Migraine Mysteries: Get insights into the causes and triggers of migraines, learning how to identify and manage them to reduce the frequency and severity of attacks. · Symptom Recognition and Management: Gain a comprehensive understanding of migraine symptoms and learn strategies to manage them effectively, improving your day-to-day life. · Diverse Treatment Strategies: Explore a variety of treatment options, from the latest pharmacological approaches to natural remedies and lifestyle changes that can make a significant difference. · Specialized Focus: Benefit from chapters dedicated to specific demographic groups, including children, adolescents, and women, addressing their unique migraine management needs. · Looking Ahead: Stay informed about the future of migraine treatments and research. This section provides a glimpse into the potential advancements and innovations in migraine care. "Migraine Management: Pathways to Pain Relief" is an essential guide for anyone affected by migraines. Whether you're a long-time sufferer, a caregiver, or a healthcare professional, this eBook offers valuable insights and practical solutions for managing this challenging condition. Embark on your journey to better understand and combat migraines with this comprehensive and caring guide, and step into a life with less pain and more joy.

Author : Pablo Tymoszuk
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2020-06-03
Category : Headache
ISBN : 0994375816

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A New Approach to Headache and Migraine by Pablo Tymoszuk Pdf

It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.

Author : Paula Ford-Martin
Publisher : Simon and Schuster
Page : 304 pages
File Size : 41,8 Mb
Release : 2008-07-01
Category : Health & Fitness
ISBN : 9781440524219

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The Everything Health Guide to Migraines by Paula Ford-Martin Pdf

If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.

Author : Robert Vink,Mihai Nechifor
Publisher : University of Adelaide Press
Page : 354 pages
File Size : 48,8 Mb
Release : 2011
Category : Medical
ISBN : 9780987073051

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Magnesium in the Central Nervous System by Robert Vink,Mihai Nechifor Pdf

The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Author : Pablo Tymoszuk
Publisher : Unknown
Page : 128 pages
File Size : 50,8 Mb
Release : 2020-06-04
Category : Electronic
ISBN : 0994375832

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A New Approach to Headache and Migraine by Pablo Tymoszuk Pdf

It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.

Author : Cathy Rudd
Publisher : Richards Education
Page : 100 pages
File Size : 46,7 Mb
Release : 2024-06-29
Category : Family & Relationships
ISBN : 8210379456XXX

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Conquering Headaches and Migraines: A Comprehensive Guide to Relief and Prevention by Cathy Rudd Pdf

Discover effective ways to manage and conquer headaches and migraines with 'Conquering Headaches and Migraines: A Comprehensive Guide to Relief and Prevention.' This essential guide covers everything from understanding different types of headaches and their causes to exploring a wide range of treatments, both medical and alternative. Learn practical self-care strategies, lifestyle modifications, and coping techniques to improve your quality of life. With in-depth insights into diagnosis, special considerations for various populations, and the latest research, this book empowers you with the knowledge to take control of your condition.

Author : Edda Hanington
Publisher : Unknown
Page : 176 pages
File Size : 41,6 Mb
Release : 1975
Category : Migraine
ISBN : UOM:39015000300205

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How to Cope with Migraine Headaches by Edda Hanington Pdf

Author : Sara Lowery
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 43,7 Mb
Release : 2013-10-25
Category : Headache
ISBN : 1493571265

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The Smart & Easy Guide To Migraine & Headache Relief by Sara Lowery Pdf

Few things are as debilitating and mystifying as a migraine headache. Some of the most influential people in history have succumbed to them, yet they seem inexplicable, even demonic in the intensity and directness of the pain. Debilitating, blinding - even nauseating - the suffering of a full-blown migraine headache is enough to drive some to despair. And while some migraine remedies work, some others will leave you in just as much pain as before. As migraines are not going away, this is your guide to learning to live with them, minimize their impact and frequency and take care to avoid them where at all possible. Migraines have been with people as long as people have been on Earth. Mysterious, intense and insufferable, this particular enemy needs to be subdued. This invaluable guide is the complete manual for treatment, avoidance and coping with migraine headaches. Scientifically informed, comprehensive and thorough, this volume invites readers to learn more about all of the following: - The long human history of migraines and some of the famous people affected by them - The most complete guide possible to treatments, remedies, medicines and scientific understandings of migraine headaches - Important special information for women migraine sufferers including information on pregnancy and menstruation - Rare and unusual forms of migraines, tumors and other afflictions of the head and brain - Plus a complete guide to other resources especially for migraine sufferers From massage to Motrin - treatments for migraine headaches abound. This guide to your own headaches and the physiological and environmental causes of all the suffering is among the most complete on the market. Included is a complete explanation of the ten most effective and proven cures. Why they work and how they work is part of your own treatment so that any combination of migraine treatments can work better and sooner. The present volume also examines many of the alternative and traditional treatments and the science behind their ability to effectively lessen the impact of migraine headaches on our lives. Preventative treatments, what to absolutely avoid and how to live so that migraines are minimized in frequency and intensity are all part of the plan and included here. This book is designed to give you the upper hand no matter what migraine or similar headache you're confronting. Even rare and little known headache symptoms are discussed in detail. - Basilar Migraines - Ocular Migraines - Hemiplegic Migraines - Ophthalmoplegic Migraines - Status Migrainosus - Abdominal Migraines - Migraines specific to Women If you suffer from headaches, or care for someone who does, this is the migraine treatment and recovery manual for you. Sinus headaches, migraine triggers and prescription remedies are all covered in detail, and discussed so that, with your healthcare professional, you can decide on a treatment and remedy plan that really works for you. This is not a substitute for medical treatment but it is a good start toward recovering from, preventing and living with migraine headaches. Don't leave migraine treatments and healing to chance. If you or someone you care for is suffering now, you undoubtedly know it. Migraines can be among the most intrusive and unavoidable of afflictions. The science of migraine headaches, their treatment and an understanding of the phases, consequences and preventative remedies have all advanced light years in the past few years. A few pills may work for the moment, but if you're suffering increasing or more frequent headaches then this book is designed to offer you ongoing relief from the misery and the mystery of migraine headaches. Get your copy today of The Smart & Easy Guide To Migraine & Headache Relief: Diagnosis, Treatments, Lifestyle Management, Resources & Cultural Reference Help For Migraine Headaches & Chronic Headache Pain in Men, Women, Kids, Students & Employees!

Author : Elizabeth W. Loder,Rebecca C. Burch,Paul B. Rizzoli
Publisher : Cambridge University Press
Page : 203 pages
File Size : 54,5 Mb
Release : 2014-04-10
Category : Health & Fitness
ISBN : 9781107636101

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Common Pitfalls in the Evaluation and Management of Headache by Elizabeth W. Loder,Rebecca C. Burch,Paul B. Rizzoli Pdf

Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.

Author : Claire Houlding
Publisher : Unknown
Page : 112 pages
File Size : 45,6 Mb
Release : 2007
Category : Health & Fitness
ISBN : 1425974880

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Managing Migraines by Claire Houlding Pdf

This a simplified form of poetry. That expands on the experiences of the author and the lives and life around him. The poetry in this book touches base with just about everything you can imagine. In essence there is something in it for everyone.

Author : Ann Rush
Publisher : Thorsons Publishers
Page : 0 pages
File Size : 41,6 Mb
Release : 1996
Category : Migraine
ISBN : 0722532652

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Migraine by Ann Rush Pdf

Looks at trigger factors, how migraine is closely linked to stress, diet, sleep and the menstrual cycle, drug and non-drug treatments.

Author : Hans-Christoph Diener,Marcia Wilkinson
Publisher : Springer Science & Business Media
Page : 174 pages
File Size : 45,9 Mb
Release : 2012-12-06
Category : Medical
ISBN : 9783642733277

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Drug-Induced Headache by Hans-Christoph Diener,Marcia Wilkinson Pdf

M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

Author : Holly Hazen
Publisher : Unknown
Page : 121 pages
File Size : 51,7 Mb
Release : 2018-03
Category : Electronic
ISBN : 1976912415

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Migraine Management by Holly Hazen Pdf

Improve your possibilities of having less pain and stress. Is conventional migraine medication working for you (or not) but you still find yourself stressed out? Luckily this book can get you sorted. In Migraine Management, winner of the 2017 Summer New Apple Literary Award, Holly Hazen gives you a step by step plan to help make painful major decisions from a place of inner peace. This technique will help you to make any subsequent decisions, big or small, in an easy self-guided fashion. With Migraine Management, the code to stress reduction can be cracked. Holly will help you create your own inner compass to reduce stress, manage pain and prevent attacks. Break free of feeling hopeless. By applying simple strategies, you can harness your own collective wisdom and step forward with confidence. Go beyond the pain phase and tame your emotional chaos. Learn about stress and pain management with: Sustainable strategies you can use to reduce stress and anxiety Practical guidance on how to approach and make hard decisions when migraines create chaos A wide range of treatment options available Information on how to prevent migraine attacks and manage pain Real steps to follow to be prepared for the next attack and to take back control of your life And more What do I know? I've suffered from severe, disabling migraines for over 25 years. For the first 14 years, I had no effective pain relief, and very little in the way of help and support. When it comes to intense, debilitating pain and distress, I've been there, done that, and got the T-shirt. But over time, with specialist advice and a lot of trial and error, as well as gaining a Master's degree in counselling and psychotherapy, I've developed effective methods to manage my migraines, and to inject normality and happiness back into my life. And I know you can do the same - so this book is my helping hand to you, to get you started right away. Who is this book for? This book is for anyone with disabling chronic migraines that feels powerless or out of control. We may not be able to cure migraines, but we can certainly learn to manage them. P.S. This is much more than just a book. This book also comes with free downloadable worksheets to help you experiment and perfect your new coping skills. You can apply these new skills in situations that trigger you. Help can be with you wherever you go! You can also join my community for more support. Are you ready to manage your migraines with confidence? Scroll up and have a look inside.