Million Dollar Muscle

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Million Dollar Muscle

Author : Adrian James Tan,Doug Brignole
Publisher : Cognella Academic Publishing
Page : 0 pages
File Size : 52,7 Mb
Release : 2012-01-26
Category : Bodybuilding
ISBN : 160927850X

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Million Dollar Muscle by Adrian James Tan,Doug Brignole Pdf

Million Dollar Muscle is a unique anthology, co-authored by a "gym rat" with a Ph.D. in Sociology and a former competitive bodybuilder, fitness expert, and entrepreneur. The book offers a sociological perspective on the fitness industry, discussing how it is driven both by market forces and the culture of individual consumerism. Within a capitalist system the fitness industry is driven by the need to earn profits. From a small sub-culture it has grown into a multi-billion dollar industry. The market is now flooded with gyms, nutritional supplements, workout apparel, exercise equipment, and health and fitness magazines. With massive advertisements, and aided by the Hollywood culture and its emphasis on appearance, the fitness industry has grown to new dimensions, influencing individual choices and behaviors. Million Dollar Muscle discusses this evolution, along with what motivates people to make the choices they do. The material recognizes that these choices have important social implications. By combining an academic and theoretical approach with an "in the trenches" point of view, the book is able to bridge micro-macro aspects of the industry. It provides a comprehensive exploration of the individual choices regarding fitness, and why this is an important topic for sociological consideration. The following topics are discussed: - Market forces and the power these forces have to shape perceptions of reality; - The mechanics of capitalism and how these have changed traditional norms and customs which previously served practical purposes; - The danger of conforming to social norms; - Individual choices and how they are, in reality, driven by social forces Million Dollar Muscle is an unusual and intriguing text that successfully combines the thoughtful consideration of the social sciences with the "in-the-know" sensibility of an industry insider. Dr. Adrian James Tan, a Singapore-born American, is currently a faculty member at Southern Methodist University in the Sociology Department. He teaches courses in Introduction to Sociology, Marriage and Family, Sociological Theory, and Person vs. Society. Adrian obtained a bachelor's degree majoring in English and philosophy, and master's degrees in sociology and international affairs at Ohio University. Specializing in social psychology and ethnic identity, Adrian earned a Ph.D. in sociology at the University of North Texas, submitting his dissertation on the ethnic identity of Mexican-American children. Doug Brignole is a 37-year veteran of the fitness industry and a former Mr. California, Mr. America, and Mr. Universe winner. His competitive career spanned from the age of 16 until the age of 51. Doug is also a former gym owner, lecturer, author, fitness TV show host, and personal trainer. He writes for Iron Man Magazine, appears on MuscleXL (an iPad app) where he gives video tips on biomechanics, and is currently working on a biomechanics book that explains the physics of exercise and how one can assess which exercises are productive and which ones pose a risk of injury. He has been certified by the American College of Sports Medicine and the American Council on Exercise.

Million Dollar Muscle

Author : Adrian James Tan,Doug Brignole
Publisher : Cognella Academic Publishing
Page : 128 pages
File Size : 47,9 Mb
Release : 2014-12-31
Category : Electronic
ISBN : 1634872460

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Million Dollar Muscle by Adrian James Tan,Doug Brignole Pdf

The Muscle and Hustle Method

Author : Ed Djafer
Publisher : Unknown
Page : 88 pages
File Size : 45,6 Mb
Release : 2018-07-14
Category : Electronic
ISBN : 1723134686

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The Muscle and Hustle Method by Ed Djafer Pdf

If you're a successful entrepreneur who wants to build a 'Million Dollar Body' and make more money, this book is for you.Why do some people walk in to a room and just command attention while others seem like they're invisible?What is the difference between those who have the body and the business and those who have let their work dictate their life and health?How do some people have it all while others struggle to get out of bed?Is it really possible to get in your best shape and have all day energy and drive] even if work 60+ hours a week and eat on the go?Yes!This book shows you how to take the same 'success formula' you have used in business and apply it to achieve a 'Million Dollar Body'.If you're fed up of being out of shape and you think you need hours of training and having to food prep every day read on to finally achieve your best shape ever.

The All-American Muscle Car

Author : Joe Oldham,Jim Wangers,Colin Comer,David Newhardt,Randy Leffingwell
Publisher : Motorbooks
Page : 192 pages
File Size : 55,5 Mb
Release : 2017-05-22
Category : Transportation
ISBN : 9780760358184

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The All-American Muscle Car by Joe Oldham,Jim Wangers,Colin Comer,David Newhardt,Randy Leffingwell Pdf

The All-American Muscle Car provides the ultimate hands-on history of the American Muscle car and where it is now -- Mustangs, Camaros, 'Cudas, Challengers, you name it. When John Z. DeLorean and his cadre of enthusiastic rule benders took it upon themselves to bolt Pontiac's hottest engine into a mid-sized Tempest, disobeying orders from the top of General Motors food chain, they created something that should not have been, and will never be again: the muscle car. The resulting GTO spearheaded a new breed of performance car aimed at a new breed of buyer: the baby boom generation, tens of millions of young customers entering the market each year. The All-American Muscle Car: The Rise, Fall and Resurrection of Detroit's Greatest Performance Cars tells the story of these brutal performance machines through the words of muscle-car icons like Jim Wangers, the man who marketed DeLorean's thuggish invention, Joe Oldham, a legendary automotive journalist who tested these cars when they first came off the production line, often via illegal street racing, and classic-car broker Colin Comer, who has been instrumental in restoring some of the most iconic (and valuable) muscle cars. Top muscle car experts like Randy Leffingwell and David Newhardt tell other facets of the muscle-car story, like the pony-car wars between the Mustang, Camaro, 'Cuda, and Challenger; the ultra-high performance dealer specials; and the rebirth of the modern muscle car. All told, this book provides the ultimate hands-on history of these most American of cars.

Muscles in the Movies

Author : John D. Fair,David L. Chapman
Publisher : University of Missouri Press
Page : 485 pages
File Size : 49,9 Mb
Release : 2020-11-16
Category : Art
ISBN : 9780826274502

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Muscles in the Movies by John D. Fair,David L. Chapman Pdf

John Fair and David Chapman tell the story of how filmmakers use and manipulate the appearance and performances of muscular men and women to enhance the appeal of their productions. The authors show how this practice, deeply rooted in western epistemological traditions, evolved from the art of photography through magic lantern and stage shows into the motion picture industry, arguing that the sight of muscles in action induced a higher degree of viewer entertainment. From Eugen Sandow to Dwayne “The Rock” Johnson, muscular actors appear capable of performing the miraculous, and with the aid of stuntmen and filming contrivances, they do. By such means, muscles are used to perfect the art of illusion, inherent in movie-making from its earliest days.

Million-Dollar Muscle Cars

Author : Colin Comer
Publisher : Unknown
Page : 128 pages
File Size : 53,8 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 1610590775

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Million-Dollar Muscle Cars by Colin Comer Pdf

The Million Dollar Body Method

Author : Nate Palmer
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2021-02
Category : Electronic
ISBN : 1736370200

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The Million Dollar Body Method by Nate Palmer Pdf

The Million Dollar Body Method is the culmination of years of research and honing systems that work for busy entrepreneurs in real life.This radically effective framework is laid out in a 28-day program that makes it incredibly simple to implement in order to see results right away.Say goodbye to traditional diets forever, and stop focusing on weight loss. This is the last book you'll ever need to read about nutrition in order to stay lean for life, have superhuman focus, and drop fat on demand.All without marathon workouts or lengthy meal prep.

Million Dollar Baby

Author : F. X. Toole
Publisher : Open Road Media
Page : 369 pages
File Size : 48,6 Mb
Release : 2012-05-01
Category : Fiction
ISBN : 9781453253984

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Million Dollar Baby by F. X. Toole Pdf

The boxing stories that inspired the Oscar-winning Clint Eastwood film: a New York Times Notable Book from “a heavyweight fiction contender” (Publishers Weekly). F. X. Toole knew boxing. Between bouts, he wrote, and two years before his death he published this collection of stories, giving readers an unprecedented look at the gritty life around the ring. He tells of a cutman with a sweet tooth, young fighters with dreams of celebrity, and a talented boxer who goes to Atlantic City for his biggest bout, only to be humiliated by the prejudices of a callous promoter. In “Million $$$ Baby,” the inspiration for the Oscar-winning Clint Eastwood film, an aged trainer takes on a female fighter, guiding her through disappointment, pain, and tragedy. And in “Rope Burns,” Toole realizes his epic vision, showing that even the purest fighter can succumb to the pressures of the world outside the sport. Throughout these stories, boxing’s violence is redeemed by the respect these men and women share, as they strap on gloves and prepare their bodies for the ultimate test. This ebook features an illustrated biography of F. X. Toole including rare images and never-before-seen documents from the author’s estate.

Muscles Do Matter

Author : Christopher Oliver
Publisher : eBookIt.com
Page : 307 pages
File Size : 55,8 Mb
Release : 2021
Category : Health & Fitness
ISBN : 9780648851103

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Muscles Do Matter by Christopher Oliver Pdf

This book will explain to you why muscles are essential to good health and how to maximize your skeletal muscle health through exercise, diet, and appropriate nutritional supplements. The goal is to help you focus much more on your body composition and functional abilities rather than just your body weight. Unfortunately, people, including many health professionals often regard age-related muscle loss as a problem of the elderly. It's not. This book is to help anyone over the age of forty years understand the fundamental importance of their skeletal muscle to their overall wellbeing and successful aging. I often call the forties the forgotten years, where people fully occupied with multiple commitments can often lose sight of their health. Rest assured, the principles in this book apply to people of any age! By applying the recommendations in this book, you will be stronger, healthier, and wiser.

Muscle, Smoke & Mirrors

Author : Randy Roach
Publisher : AuthorHouse
Page : 728 pages
File Size : 55,9 Mb
Release : 2011-10
Category : Anabolic steroids
ISBN : 9781467038409

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Muscle, Smoke & Mirrors by Randy Roach Pdf

Camping with Henry & Tom

Author : Mark St. Germain
Publisher : Samuel French, Inc.
Page : 92 pages
File Size : 44,6 Mb
Release : 1995
Category : Electronic
ISBN : 0573695768

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Camping with Henry & Tom by Mark St. Germain Pdf

Million Dollar Marathon

Author : Philip Maffetone
Publisher : Createspace Independent Publishing Platform
Page : 132 pages
File Size : 40,6 Mb
Release : 2016-05-05
Category : Electronic
ISBN : 1532871252

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Million Dollar Marathon by Philip Maffetone Pdf

When Xi, a shepherd from one of the most remote parts of Tibet, flees across the Himalayas to India, he doesn't know what awaits. But his very act of fleeing-alone and on foot-demonstrates a unique skill. In Tibet, Xi had barely heard of the marathon, never raced against anyone other than himself. Now, with the help of the mysterious Mr. Singh, he sets out to do what nobody has ever done before: break 2 hours for the marathon-all while remaining true to who he is and where he came from. "A rare book that combines intimate knowledge of the sport of running and compelling fiction writing. Readers, especially those who run, will enjoy this imaginative but fully plausible tale of Xi, the Tibetan runner, and the quest for the sub two-hour marathon." - Jonathan Beverly, former editor of Running Times "Sport is about passion, dedication, and competition but it can also be a political statement. From the first page you will be rooting for Xi to find a place to run in peace." - Amy Begley, 2008 Olympian, 10,000 meters. "Million Dollar Marathon is a delightful read for runners and romantics. The background story of the humble Tibetan shepherd who makes his mark on the running world is skillfully woven with a forbidden romance. I read it in an afternoon and was left wanting more." - Pete Pfitzinger, US Olympic Marathoner "A joy to read for any runner, not just marathoners. I found my heart racing at the end. I couldn't put it down." - Lt. Amanda Rice, U.S. Navy; 2:38 marathoner, 2014 military division cross-country champion.

Healthy Joints for Life in Just 8 Weeks

Author : Richard Diana
Publisher : Harlequin
Page : 280 pages
File Size : 46,8 Mb
Release : 2014-01-28
Category : Self-Help
ISBN : 9781460319697

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Healthy Joints for Life in Just 8 Weeks by Richard Diana Pdf

Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level. THIS VOLUME INCLUDES: • An accessible overview of the science behind joint pain and inflammation • Which delicious foods reduce inflammation • Simple exercises tailored to your ability • The right supplements to help increase your mobility

The Origins of the Film Star System

Author : Andrew Shail
Publisher : Bloomsbury Publishing
Page : 424 pages
File Size : 46,6 Mb
Release : 2019-05-30
Category : History
ISBN : 9781350111417

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The Origins of the Film Star System by Andrew Shail Pdf

Drawing on a wide range of archival sources, Andrew Shail traces the emergence of film stardom in Europe and North America in the early 20th century. Modifying and supplementing Richard deCordova's account of the birth of the US star system, Shail describes the complex set of economic circumstances that led film studios and actors to consent to the adoption of a star system. He then explores the film industry's turn, from 1908, to making character-based series films. He details how these characters both prefigured and precipitated the star system, demonstrating that series characters and the 'firmament' of film stars are functionally equivalent, and shows how openly fictional characters still provide the model for 'real' film stars.

Mr. America

Author : John D. Fair
Publisher : University of Texas Press
Page : 412 pages
File Size : 40,5 Mb
Release : 2015-01-05
Category : Sports & Recreation
ISBN : 9780292767508

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Mr. America by John D. Fair Pdf

“Map[s] the shifting definitions of gender and masculinity . . . provides the rare insight into the world of bodybuilding that only an insider could offer.” —Sport in American History For most of the twentieth century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next thirty years. Rooted in ancient Greek virtues of health, fitness, beauty, and athleticism, it showcased some of the finest specimens of American masculinity. Interviewing nearly one hundred major figures in the physical culture movement (including twenty-five Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon. Revealing the ways in which the contest provided a model of functional and fit manhood, Mr. America captures the event’s path to idealism and its slow descent into obscurity. As the 1960s marked a turbulent transition in American society—from the civil rights movement to the rise of feminism and increasing acceptance of homosexuality—Mr. America changed as well. Exploring the influence of other bodily displays, such as the Mr. Universe and Mr. Olympia contests and the Miss America Pageant, Fair focuses on commercialism, size obsession, and drugs that corrupted the competition’s original intent. Accessible and engaging, Mr. America is a compelling portrayal of the glory days of American muscle. “An entertaining narrative of the bodybuilding subculture in America.” —Kirkus Reviews “Deftly written and superbly researched.” —Journal of Sport History