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Author : Robert J. Rotella,Linda K. Bunker
Publisher : Prentice Hall
Page : 146 pages
File Size : 54,6 Mb
Release : 1981
Category : Sports & Recreation
ISBN : 0135833108
Discusses techniques for improving mental attitude, alleviating anxieties, eliminating inappropriate muscle tension, and developing a winning mental game plan
Author : Robert J. Rotella,Linda K. Bunker
Publisher : Prentice Hall
Page : 172 pages
File Size : 41,8 Mb
Release : 1981
Category : Sports & Recreation
ISBN : UVA:X001934910
Author : Margaret Potter
Publisher : Unknown
Page : 123 pages
File Size : 44,9 Mb
Release : 2018-10-16
Category : Electronic
ISBN : 1726794407
How would you like to take charge of your mind and play your golf on your own terms? While most mental skills books for golf adopt a narrow focus on teaching skills that target performance, this book uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals. Mind Hack Your Golf explores the 5P's of a great golf mind:1.Preparation - focuses on building self-awareness as one of the essential key ingredients that will help you to develop the golf champion mindset.2.Practice - introduces you to mindfulness practices, concentration techniques, self-talk and imagery that helps to build your mental skills tool kit3.Performance - highlights the stages of skill development and the importance of managing your emotions so you can consistently perform without fail.4.Pursuit - explores the benefits of positive emotional states and identifies core values that build character while promoting enjoyment and success.5.Progress - promotes an action-learning approach that encourages you to keep things simple while focusing on specific aspects of practiceThe tips, tricks, and strategies in this book will provide a solid platform for you to create your own mind mastery. All you have to do is implement the tactics in this book to take your golf game to the next level.
Author : Ernest Solivan
Publisher : Unknown
Page : 114 pages
File Size : 50,7 Mb
Release : 2000-09
Category : Electronic
ISBN : 0965392031
Author : Dawn Grant
Publisher : Balboa Press
Page : 139 pages
File Size : 48,6 Mb
Release : 2020-10-08
Category : Sports & Recreation
ISBN : 9781982254124
Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again! You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3
Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 198 pages
File Size : 48,7 Mb
Release : 2012-12-11
Category : Sports & Recreation
ISBN : 9781471104602
Golfers everywhere, from professionals like Darren Clarke and Padraig Harrington to the humblest amateur on the driving range, are familiar with the sport's 'Rotella Rules', which reinforce the attitude needed to maximize a player's performance. Now, beloved 'Doc' Rotella, author of GOLF IS NOT A GAME OF PERFECT and PUTTING OUT OF YOUR MIND presents an anytime, anywhere quick reference tool sure to become a vital addition to every golf bag. THE GOLFER'S MIND gives players exactly what they want - a quick reference they can carry with them easily to consult any time they need reinforcement from Rotella's guiding principles. In the perfect format for the busy golfer, THE GOLFER'S MIND is a concise and convenient guide that will appeal to Rotella's millions of followers and is sure to become a golf classic.
Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 224 pages
File Size : 48,5 Mb
Release : 2008-12-26
Category : Sports & Recreation
ISBN : 9781847397287
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.
Author : Dan Millman
Publisher : New World Library
Page : 192 pages
File Size : 55,6 Mb
Release : 2010-09-24
Category : Sports & Recreation
ISBN : 9781577312994
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author : Alastair J. Cochran,Martin Farrally
Publisher : Taylor & Francis
Page : 787 pages
File Size : 50,7 Mb
Release : 2002-09-11
Category : Sports & Recreation
ISBN : 9781135825324
This book contains the papers presented at the second World Scientific Congress of Golf. The overall theme of the congress is the application of science, scientific method and scientific research in golf. The congress is intended to provide a forum for scientists of different disciplines to meet and discuss their ideas and research and for practising coaches to interact with scientists.
Author : Walter Thomas Schmid
Publisher : Lexington Books
Page : 235 pages
File Size : 52,5 Mb
Release : 2017-05-09
Category : Philosophy
ISBN : 9781498550093
Golf as Meaningful Play offers a philosophical introduction to golf as a sporting practice and source of personal meaning. It is intended both for scholars interested in the philosophy of sport, and for intellectually curious golfers who seek a better understanding of the game. This book describes the physical, emotional, mental, and ethical aspects of the game and how they influence golf instruction. It looks at golf as play, game, sport, and spectacle, discusses golf’s heroes, communities, and traditions, and analyzes the role of the virtues in golf, linking them to self-fulfillment, the ultimate good of golf experience. The book concludes with discussions of classic works of golf literary and film art, including Caddyshack, Missing Links, Tin Cup, and Golf in the Kingdom, which celebrate its follies and glories. The fact that golf can serve as a playful laboratory to test oneself is a deep part of the game’s attraction. Golf, if played well, conveys an experience which unites happiness, excellence, and interpersonal flourishing. This book strives to give an account of golf both as it is and as it ought to be—how golfers may improve their games and even themselves, in meaningful play.
Author : Bob Rotella,Robert J. Rotella
Publisher : Simon and Schuster
Page : 226 pages
File Size : 40,9 Mb
Release : 2012-04-03
Category : Self-Help
ISBN : 9781451650167
"From the bestselling author of Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, a book about how to improve your short game"--
Author : Robert J. Schinke,Dieter Hackfort
Publisher : Routledge
Page : 608 pages
File Size : 51,6 Mb
Release : 2016-08-04
Category : Psychology
ISBN : 9781317612520
The relationship between sport and exercise psychology and the realm of professional sport and performance has grown exponentially in recent years. Elite athletes increasingly see the value in seeking psychological advice and expertise, while consultants now work in a wider range of elite performance environments. Psychology in Professional Sports and the Performing Arts: Challenges and Strategies is a unique and timely collection that brings together the experiences and knowledge of a range of applied psychologists working in these exciting industries. The book begins with a section outlining the core skills practitioners require in the field, before chapters discussing individual sports, team sports and the performing arts. Each author looks at how theoretical principles can be applied within a particular professional context, delineating how performers may benefit from working with a psychologist, as well as the ethical and cultural challenges that they faced. Assessing the role of applied psychologists across a truly unique range of activities, from polo to motor racing and ice hockey to modern dance, Psychology in Professional Sports and the Performing Arts: Challenges and Strategies offers unrivalled insights into how sport and exercise psychology can be put into practice in challenging professional environments. It will appeal to anyone studying sport and exercise psychology, or working in the field.
Author : Dave Stockton,Matthew Rudy
Publisher : Penguin
Page : 95 pages
File Size : 46,5 Mb
Release : 2014-03-13
Category : Sports & Recreation
ISBN : 9780698148604
“The Pro Tour’s hottest coach” (Golf Digest) distills the lessons of a private strategy session into an indispensable “soft skills” companion. Credited with transforming the short games of world-class golfers like Rory McIlroy, Phil Mickelson, Annika Sorenstam, and Yani Tseng, Dave Stockton is one of the most sought-after coaches in golf. Yet Stockton’s natural abilities are more like the average player’s than those of most tour superstars. Not particularly long off the tee and average in terms of ballstriking, Stockton has won multiple major championships through a willingness to set his ego aside and analyze his game objectively—precisely what make him so effective as an instructor. The hallmark of Stockton’s coaching is the idea that “trying doesn’t work.” He shows students how to get out of their own way and let their subconscious take over. In Own Your Game, Stockton recreates the experience of riding eighteen holes with him at one of his highly sought-after corporate outings. He explains how any player can learn to use his or her mind effectively—both in the microcosm of the shot at hand and in plotting a way through a round. Amateur golfers are tired of trying to imitate the swings of the pros—to mostly disastrous results. Stockton gives players the tools and the freedom to play better with the swing they currently have. Portable, conversational, practical—and complete with a mini-guide to playing business golf with colleagues and clients—Own Your Game shows how players at all levels can master the all-important mental game.
Author : Marlin M. Mackenzie
Publisher : Dell
Page : 225 pages
File Size : 44,6 Mb
Release : 1990-03-01
Category : Sports & Recreation
ISBN : 9780440502098
Whether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game. Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You'll learn to capitalize on your inner resources to play up to your potential.
Author : James Burke
Publisher : M-Y Books Limited
Page : 118 pages
File Size : 52,8 Mb
Release : 2020-06-01
Category : Sports & Recreation
ISBN : 9781912875979
Looking to improve your golf game? Look no further than "How To Play Golf The Natural Way Using Your Mind And Body" by Jack Burke. This audiobook is the ultimate guide to unlocking your full potential on the golf course. With Burke's expert guidance, you'll learn how to use your mind and body in harmony to achieve the perfect swing. You'll discover the secrets of natural golf, including how to develop a consistent swing, improve your accuracy, and increase your distance. Whether you're a beginner or an experienced golfer, "How To Play Golf The Natural Way Using Your Mind And Body" is the perfect resource for taking your game to the next level. So why wait? Order your copy today and start playing the best golf of your life!
