Mindful Hypnotherapy

Author : Gary R. Elkins, PhD, ABPP, ABPH,Nicholas Olendzki, PsyD
Publisher : Springer Publishing Company
Page : 296 pages
File Size : 54,6 Mb
Release : 2018-09-28
Category : Psychology
ISBN : 9780826127747

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Mindful Hypnotherapy by Gary R. Elkins, PhD, ABPP, ABPH,Nicholas Olendzki, PsyD Pdf

This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist

Author : Michael D. Yapko
Publisher : W. W. Norton & Company
Page : 256 pages
File Size : 47,9 Mb
Release : 2011-09-26
Category : Psychology
ISBN : 9780393707700

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Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by Michael D. Yapko Pdf

Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis, this book explores how mindfulness and hypnosis in a clinical context work to help foster change. In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely encouraging their clients to focus, be aware, open, and accepting, and thereby derive benefit from the mindfulness experience. How has mindfulness, a treatment tool that might easily have been dismissed as esoteric only a few short years ago, become so widely accepted and applied? One obvious answer: Because it works. The empirical foundation documenting the therapeutic merits of mindfulness is already substantial and is still growing. This is not a book about documenting the therapeutic merits of mindfulness, however. Rather, this book is the first of its kind to address how and most importantly why guided mindfulness meditations can enhance treatment. The focus in this book is on the structure of guided mindfulness meditations and, especially, the role of suggestion in these processes. Specifically, one of the primary questions addressed in this book is this: When a psychotherapist conducts guided mindfulness meditations (GMMs) for some clinical purpose, how does mindfulness work? In posing this question other questions arise that are every bit as compelling: Do GMMs contain structural elements that can be identified and amplified and thereby employed more efficiently? How do we determine who is most likely to benefit from such methods? Can GMMs be improved by adapting them to the needs of specific individuals rather than employing scripted "one size fits all" approaches? Discussing the role of suggestion in experience and offering the author's concrete suggestions for integrating this work into psychotherapy, this book is a practical guide to hypnosis, focusing, and mindfulness for the clinician.

Author : Sophie Fletcher
Publisher : Random House
Page : 304 pages
File Size : 54,8 Mb
Release : 2019-11-07
Category : Health & Fitness
ISBN : 9781473578296

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Mindful Hypnobirthing by Sophie Fletcher Pdf

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

Author : Donald Urban Ph D
Publisher : Unknown
Page : 96 pages
File Size : 52,7 Mb
Release : 2021-07-19
Category : Electronic
ISBN : 9798540439695

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The Advanced Mindful Hypnotherapy by Donald Urban Ph D Pdf

This new and expanded 1st edition contains additional hypnotic inductions and therapeutic scripts. Many chapters have also been expanded with new helpful content to help you be as effective as possible and to help you to understand the scripts, The Advanced Mindful Hypnotherapy language, and techniques being used: An overview of how to do hypnotherapy How to hold hypnotherapy sessions. There are scripts to help people stop smoking Lose weight Lift depression Calm anxiety Tooth pain Increase performance enhancement Tackle insomnia And much more. . . This all-around package makes this book a valuable resource for anyone wanting to learn more about The Advanced Mindful Hypnotherapy. Hypnotherapists in training can also read and analyze the scripts and study the language, structure, and multi-level communication used to further their skill and knowledge.

Author : Sophie Fletcher
Publisher : Vermilion
Page : 352 pages
File Size : 51,7 Mb
Release : 2021-05-06
Category : Hypnotism
ISBN : 1785042947

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Mindful Menopause by Sophie Fletcher Pdf

Author : Amir Raz,Michael Lifshitz
Publisher : Oxford University Press
Page : 464 pages
File Size : 53,7 Mb
Release : 2016-04-07
Category : Psychology
ISBN : 9780191076916

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Hypnosis and meditation by Amir Raz,Michael Lifshitz Pdf

Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and clinical mainstream. Yet, while hypnosis and meditation overlap on many levels, few scientific accounts have explored their complementary rapprochement. Despite cultural and historical differences, hypnosis and meditation share common phenomenology, cognitive processes, and potential therapeutic merits. This book provides a synthesis of knowledge concerning the bridging of hypnosis and meditation. The authors adopt a trans-disciplinary approach considering cultural, historical, and philosophical perspectives to elucidate contemporary questions in cognitive, neurobiological, and clinical science. The book explores the relationship between hypnosis and meditation in five progressive sections: Part 1 investigates historical, cultural, and philosophical issues to contextualize the scientific study of contemplative practices. Part 2 presents a range of views concerning the similarities and differences between hypnosis and meditation. Part 3 explores the psychological and cognitive mechanisms at work. Part 4 integrates recent brain imaging findings to unravel the neural underpinnings. Finally, part 5 examines how juxtaposing hypnosis and meditation can enhance clinical applications. Hypnosis and Meditation is a valuable resource to both specialists as well as interested lay readers, and paves the road to a more unified science of how attention influences states of brain, body, and consciousness.

Author : Sophie Fletcher
Publisher : Random House
Page : 288 pages
File Size : 49,9 Mb
Release : 2019-11-07
Category : Family & Relationships
ISBN : 9781473571525

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Mindful Mamma by Sophie Fletcher Pdf

Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever you need it – even at 4am with a restless baby · Tackle challenges, such as fatigue and anxiety, and build mental resilience · Connect with your baby and tune in to their world Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.

Author : Marcel Souza
Publisher : Gavea
Page : 124 pages
File Size : 49,8 Mb
Release : 2024-05-06
Category : Medical
ISBN : 8210379456XXX

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COMPLETE HYPNOTHERAPY COURSE by Marcel Souza Pdf

The book starts by introducing the fundamental concepts of hypnosis, providing a historical perspective on its evolution from ancient times to the contemporary practice of hypnotherapy. It then delves into the science behind hypnosis, exploring how it works on the mind and body, and demystifying common myths and misconceptions. Each chapter methodically covers various aspects of hypnotherapy, including techniques for inducing hypnosis, strategies for tackling common psychological issues like anxiety, stress, phobias, and addiction, and methods for enhancing personal development and well-being. The book emphasizes the ethical considerations in hypnotherapy, ensuring that practitioners maintain the highest standards of professionalism and client care. "Complete Hypnotherapy Course" is notable for its practical approach, offering readers step-by-step guidance on conducting hypnotherapy sessions, with detailed case studies and examples that bring theoretical concepts to life. The book also includes exercises and practice scenarios to help readers apply what they've learned and develop their skills as effective hypnotherapists. Overall, this book is an invaluable resource for anyone looking to understand the full scope of hypnotherapy, from basic techniques to advanced therapeutic interventions, providing both a solid foundation for beginners and a reference for seasoned professionals.

Author : Milton Jordan
Publisher : BoD – Books on Demand
Page : 76 pages
File Size : 40,6 Mb
Release : 2020-12-28
Category : Body, Mind & Spirit
ISBN : 9783752622508

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Introduction to Hypnosis - The Powerful Support for Your Life by Milton Jordan Pdf

If you are struggling with an issue in your life, no matter what it is, often that barrier seems insurmountable. You may have tried conventional treatment or therapies, different drugs and possibly even different Doctors - yet that obstacle remains firmly in place. It may be an addiction to food or nicotine, alcohol or hard drugs. It may be a medical issue or an emotional handicap - whatever the struggle, it is very real, and it has brought you here. Hypnosis has been used successfully for years to treat any number of conditions, both of the body and of the mind. Verified by study after study, this ancient technique has helped millions - and it can help you. In this easy to understand guide you will learn: * What Hypnosis is and what Hypnosis is not * How Hypnosis can help you * Finding a Reputable Hypnotherapist * The Basics of Self-Hypnosis * How to become a Hypnotherapist * And much, much more! Countless people before you have benefited from the powerful effects of Hypnotherapy - this guide will open up the pathway for Hypnotherapy to help you too.

Author : Julie H. Linden,Giuseppe De Benedittis,Laurence I. Sugarman,Katalin Varga
Publisher : Taylor & Francis
Page : 866 pages
File Size : 41,7 Mb
Release : 2024-02-02
Category : Psychology
ISBN : 9781003816386

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The Routledge International Handbook of Clinical Hypnosis by Julie H. Linden,Giuseppe De Benedittis,Laurence I. Sugarman,Katalin Varga Pdf

The Routledge International Handbook of Clinical Hypnosis explores and clarifies the challenge of defining what hypnosis is and how best to integrate it into treatment. It contains state-of-the-art neuroscience, cutting-edge practice, and future-oriented visions of clinical hypnosis integrated into all aspects of health and clinical care. Chapters gather current research, theories, and applications in order to view clinical hypnosis through the lens of neurobiological plasticity and reveal the central role of hypnosis in health care. This handbook catalogs the utility of clinical hypnosis as a biopsychosocial intervention amid a broad range of treatment modalities and contexts. It features contributions from esteemed international contributors, covering topics such as self-hypnosis, key theories of hypnosis, hypnosis and trauma, hypnosis and chronic pain management, attachment, and more. This handbook is essential for researchers, clinicians, and newcomers to clinical hypnosis, in medical schools, hospitals, and other healthcare settings. Chapters 4, 35, and 63 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Author : Louise Thielke
Publisher : Louise Thielke
Page : 152 pages
File Size : 47,9 Mb
Release : 2024-05-06
Category : Cooking
ISBN : 8210379456XXX

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EXTREME RAPID WEIGHT LOSS HYPNOSIS & HYPNOTIC GASTRIC BAND by Louise Thielke Pdf

Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you’ve tried every diet, you can think of and are starting to believe that there’s no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too! Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. In this book, you're going to discover proven psychological techniques and strategies and hands you the playbook to transforming your life and your health using the power of hypnosis, meditation and powerful affirmations designed to help you "hack" your body's biology and achieve the results you want. ★★★Take a sneak peek at what you're going to discover inside the pages of Extreme Rapid Weight Loss Hypnosis:★★★ ✓ Everything you need to know about the science behind the amazing power of hypnosis and how it can help you get in the best shape of your life ✓ A deep dive into the reason rapid weight loss is so damn hard to accomplish and what you can do about this problem ✓ Common myths and misconceptions about hypnosis you need to discard right now that are harmful to your weight loss journey ✓ The four pillars of a healthy body you need to develop before beginning weight loss hypnosis. Without these pillars, your efforts are destined to fail! ✓ Powerful meditative and hypnotic scripts designed to help you deal with emotional eating, lose excess weight and keep them off forever ...and much, much more! Filled with deep insights into the mind-body connection and packed with step-by-step scripts and instructions, this book will free you from the chains of binge eating and food addiction, as well as get you started on the journey to a fitter, healthier and livelier version of yourself. Scroll to the top of the page and click the "Buy Now" to get started today!

Author : Richard Nongard
Publisher : Lulu.com
Page : 270 pages
File Size : 55,7 Mb
Release : 2012-10-01
Category : Education
ISBN : 1300328657

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Richard Nongard's Big Book of Hypnosis Scripts by Richard Nongard Pdf

A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.

Author : Mark Stephens
Publisher : Allen & Unwin
Page : 384 pages
File Size : 45,5 Mb
Release : 2022-03-01
Category : Self-Help
ISBN : 9781761063855

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Mind Free by Mark Stephens Pdf

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others. Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

Author : Mark Anthony
Publisher : Mark Anthony Family Trust
Page : 128 pages
File Size : 54,7 Mb
Release : 2017-07-26
Category : Electronic
ISBN : 0648133915

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The Rogue Hypnotist by Mark Anthony Pdf

The gavel hit the block and his mind went silent. Marks soul folded up small: once, twice, and once more. Until his senses were withdrawn from the reality and the numbness in his head made a dream-time of the external world. His mothers cries echoing in the courtroom. But it couldn't be real, could it? A violent thrust and he fell into a cage. A heavy door closing behind. The sound of the starting engine. Bang! The gavel against the block now was no more than a resonance in his head. He lost the game. It was over. From mindless delinquent to mindful hypnotist, Mark Anthonys story take us from the criminal world of Southeast London, through many trials and tribulations to a successful career as one of Australia's most sought after Hypnotists. A roller-coaster of family violence, children's home, expelled and suspended from schools, child abuse, drugs, crime and loss of freedom in the form of time behind bars; cancer, bankrupt, divorce and false accusations, brother of a murderer, and the power of a mans mind driving his way out to a brighter life of love and success. Marks incredible story goes beyond anything told before: a real emerging phoenix. Fatherless, poor, beaten, abused, arrested, belted, threatened, on the verge of death...Marks childhood and adolescence elapsed like the worst of nightmares. The brother of a murderer, he lost four friends to heroin and was employed by an underworld figure. Treated like scum but trusting there was a way out, it was when the game seemed lost, behind bars, that Mark decided to change his life. It was an arduous path, rich in disappointments and great mistakes, albeit Marks life tells us that nothing is fatal and never everything is lost. An inspirational but raw story showing us that, no matter where we are at, there is always a way up if we put our mind to it, "It's all about the choices we make."

Author : Assen Alladin
Publisher : Lippincott Williams & Wilkins
Page : 244 pages
File Size : 55,6 Mb
Release : 2007
Category : Medical
ISBN : 0781766044

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Handbook of Cognitive Hypnotherapy for Depression by Assen Alladin Pdf

This handbook is the first to provide a conceptual framework and rationale—based on scientific, theoretical, and empirical evidence—for combining cognitive behavior therapy with hypnotherapy in treating clinical depression. The conceptual framework—the Circular Feedback Model of Depression—allows clinicians to adopt an evidence-based practice in psychotherapy, integrating the best research with clinical expertise in the context of patient characteristics, culture, and preferences. The book offers detailed guidance in applying empirically supported principles of psychological assessment, treatment protocols, therapeutic relationship, and intervention.