Mindful Mastery

Author : Ranjot Singh Chahal
Publisher : Rana Books Uk
Page : 97 pages
File Size : 55,7 Mb
Release : 2023-11-01
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations by Ranjot Singh Chahal Pdf

"Embark on a profound journey of self-discovery and inner transformation with 'Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations.' In this soul-enriching guide, you'll explore the art of mindfulness and meditation, delving into the depths of your own consciousness to uncover the treasures of peace and purpose. As you turn the pages, you'll find yourself immersed in the gentle yet powerful practice of meditation. Through a tapestry of soulful meditations, you'll learn to navigate the realms of your mind, embracing the awakened state that lies within. With each meditation, you'll embark on a voyage of self-realization, cultivating serenity and purpose in your life. This book offers a comprehensive exploration of meditation techniques, from breath awareness to loving-kindness, chakra, and mantra meditation. It provides practical guidance on creating a sacred space, setting intentions, and handling common challenges. You'll also discover how to integrate meditation into your daily routine, creating a life filled with peace, purpose, and spiritual awakening. 'Awakened Mindful Mastery' is a heartfelt invitation to embark on a transformative journey, guided by the wisdom of ancient practices and the serenity of contemporary mindfulness. It is a roadmap to a life where inner peace and profound purpose become not just aspirations but daily realities. If you're seeking to unlock the potential of your own consciousness, to find inner serenity, and to align with a higher purpose, this book will be your faithful companion. Get ready to embark on the path of 'Awakened Mindful Mastery,' where you'll not only discover the depths of your own soul but also the boundless possibilities that meditation can bring into your life."

Author : William Walker Atkinson
Publisher : Prabhat Prakashan
Page : 133 pages
File Size : 45,6 Mb
Release : 2024-04-09
Category : Self-Help
ISBN : 8210379456XXX

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Mindful Mastery: William Walker Atkinson's Enlightenment Duo [The Inner Consciousness/ Thought Vibration] by William Walker Atkinson Pdf

Embark on a journey of self-discovery and personal transformation with our captivating 2 Ebook combo: “Mindful Mastery: William Walker Atkinson's Enlightenment Duo.” Book 1: The Inner Consciousness by William Walker Atkinson: Explore the depths of consciousness with Atkinson's profound insights. Empower yourself to tap into your inner wisdom and unlock the secrets of personal transformation and growth. Book 2: Thought Vibration by William Walker Atkinson: Harness the power of thought with Atkinson's seminal work. Delve into the laws of mental attraction and learn to harness the power of your thoughts and vibrations to manifest your desires and create the life you desire. Are you ready to unlock the secrets of your mind and manifest your dreams?

Author : KEVIN J.ALLEN
Publisher : KEVIN J.ALLEN
Page : 112 pages
File Size : 52,6 Mb
Release : 2024-05-18
Category : Self-Help
ISBN : 8210379456XXX

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MINDFUL MASTERY - EMBRACING THE PRESENT FOR A FULFILLING FUTURE by KEVIN J.ALLEN Pdf

Do you often feel overwhelmed by everyday challenges? Do you want to live in the present with greater serenity and awareness? Are you looking for effective ways to improve your personal and professional well-being? Discover tried-and-true mindfulness techniques that will help you live a richer, more fulfilling life. This book is an indispensable resource for anyone who wants to find balance and peace in the hustle and bustle of everyday life. Through practical and accessible strategies, you'll learn how to unlock your potential, manage stress, and cultivate a mindfulness that will transform every aspect of your life. In this manual you will find: · Mindfulness Principles: Understand the fundamentals of mindfulness and how it can transform your daily routine. · Practical exercises: Easy-to-follow techniques to integrate mindfulness into your day and improve your focus. · Stress management: Effective strategies to reduce anxiety and cope with stress productively. · Increased productivity: Tips for using mindfulness to increase your efficiency at work and in your personal life. · Emotional Well-Being: Insights into how mindfulness can improve your emotional and relationship health. Through inspirational tales and scientific data, this book will guide you on a path of personal growth and awareness. Each chapter is designed to help you implement real changes that will bring lasting benefits. Don't let another day pass without taking action towards a better life. Click on 'Buy Now' to start your journey to wellness with mindfulness. Unlock your potential now and start living a more fulfilling and centered life.

Author : Steven Brough
Publisher : GRASPED Digital
Page : 64 pages
File Size : 54,9 Mb
Release : 2024-02-29
Category : Business & Economics
ISBN : 8210379456XXX

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GRASPED Solution Mastery by Steven Brough Pdf

"GRASPED Solution Mastery" presents an insightful guide into mastering both professional and personal realms through 20 strategic steps. This comprehensive manual is designed to empower individuals with actionable strategies for overcoming common challenges, enhancing leadership skills, and fostering innovation. It spans a wide array of topics, including effective communication, time management, financial literacy, and personal well-being, providing a holistic approach to achieving success. What distinguishes "GRASPED Solution Mastery - The 20-Step Guide to Professional and Personal Triumph" is its balanced focus on both professional excellence and personal growth. Unlike other guides that may prioritize one over the other, this book offers a dual approach that emphasizes the importance of harmonizing career ambitions with personal development. Its USP lies in the integrated strategy it proposes, providing readers with a roadmap not just for success in business, but for fulfillment in life. Embark on a transformative journey with "GRASPED Solution Mastery," where success is not just a destination, but a continuous path of growth and achievement. This book is your guide through the complexities of modern professional and personal life, offering clear, actionable steps to navigate towards your goals. It invites you to redefine triumph, blending strategic insights with practical wisdom to unlock your full potential.

Author : George Wilton
Publisher : Az Boek
Page : 53 pages
File Size : 40,8 Mb
Release : 2024-04-23
Category : Social Science
ISBN : 9786256315389

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Mindfulness mastery: transform your life with present moment awareness by George Wilton Pdf

Author : Wil Dieck
Publisher : Unknown
Page : 0 pages
File Size : 45,8 Mb
Release : 2020-08-23
Category : Electronic
ISBN : 1956169075

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Mindful Mastery by Wil Dieck Pdf

"Discover the Power of Mindful Mastery: Find Focus, Get Unstuck, and Reach Your Peak Performance Zone" This book will take you on an amazing journey of discovering and unlocking your potential through the power of mindful mastery. You'll learn to focus, break through mental blocks, and gain clarity to break barriers, reach your peak performance zone, and reach higher levels of success. With Mindful Mastery, you'll gain the tools and techniques to live authentically and authentically reach your goals and dreams. Unleash your true potential, get unstuck, and live with mindfulness.

Author : Amanda Ie,Christelle T. Ngnoumen,Ellen J. Langer
Publisher : John Wiley & Sons
Page : 1240 pages
File Size : 48,7 Mb
Release : 2014-04-14
Category : Psychology
ISBN : 9781118294871

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The Wiley Blackwell Handbook of Mindfulness by Amanda Ie,Christelle T. Ngnoumen,Ellen J. Langer Pdf

The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes

Author : PenZen Summaries
Publisher : by Mocktime Publication
Page : 15 pages
File Size : 54,9 Mb
Release : 2022-11-29
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Mastery – [Review Keypoints and Take-aways] by PenZen Summaries Pdf

The summary of Mastery – The Keys to Success and Long-Term Fulfillment presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Mastery" from 1992 explains how you can change your mindset to achieve success in new endeavours over the long term. These ideas explain the five essential elements for achieving mastery in any discipline and give us the tools we need to bounce back from pitfalls along the way. The examples used in these ideas come from real-life situations in the fields of sports, psychology, and mindfulness teachings. Mastery summary includes the key points and important takeaways from the book Mastery by George Leonard. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author : Doug Silsbee
Publisher : John Wiley & Sons
Page : 294 pages
File Size : 48,9 Mb
Release : 2010-01-21
Category : Business & Economics
ISBN : 9780470579619

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The Mindful Coach by Doug Silsbee Pdf

Praise for The Mindful Coach “Success in business is predicated on eliciting the best from people. The Mindful Coach clearly articulates the essentials of how to do this. As someone who believes deeply in the potential of all people, I found Silsbee’s approach both practical and profound. This is a must-read for everyone concerned with people and learning.” —ARTHUR M. BLANK, philanthropist; cofounder, The Home Depot; and owner and CEO, Atlanta Falcons “The Mindful Coach is not just another coaching model. It is a frame of reference for anyone involved in developing people. This highly readable book should serve as a reference for anyone genuinely concerned about helping others. It has had a significant impact on the way I approach coaching and developing others.” —JAMES N. BASSETT, M.Ed., employee development, Institute of Nuclear Power Operations “The Mindful Coach digs deeply, offering a lens and structure for understanding the intimate and necessary connection between relationships and human development. No other skill set, knowledge, or awareness is more important to educators, leaders, and managers than what is presented in this precious volume.” —ROBERT C. PIANTA, Ph.D., dean, Curry School of Education, University of Virginia “This revised edition provides the structure for presence, through which new solutions become available. This book itself is a practice in the art of ‘becoming,’ while providing a clear action framework for powerfully engaging others with their own development. Silsbee has provided a gift to leaders, teachers, and coaches!” —CONNIE MALTBIE-SHULAS, manager, V-22 Training Systems, Boeing “This book has broad appeal not only for coaches, but also for managers, executives, and consultants. Leaders of all kinds can benefit from Silsbee’s clear and caring process for bringing out the best in people. This is a must-read book for anyone who wants to jump-start themselves and others on their journey to their potential.” —DIANA WHITNEY, Ph.D., author, The Power of Appreciative Inquiry “This is the guide for leaders committed to helping others learn. The seven roles will help any leader facilitate more meaningful development conversations. This new edition engaged me instantly, with immediate applications in key relationships.” —DARELYN “DJ” MITSCH, MCC, president, The Pyramid Resource Group; former president, The International Coach Federation

Author : Steven S. Hick
Publisher : Oxford University Press
Page : 249 pages
File Size : 41,5 Mb
Release : 2009-06
Category : Electronic
ISBN : 9780190616243

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Mindfulness and Social Work by Steven S. Hick Pdf

For the first time ever, a book has been written tying mindfulness techniques to social work practice. Editor Steven Hick has compiled this collection of essays to provide a model for the use of mindfulness in social work practice with individuals, families, groups, and communities. Focused on both mindfulness interventions and the development of mindfulness within the practitioner, this book contains exercises for use by social workers themselves or with clients.

Author : John Lie
Publisher : Univ of California Press
Page : 301 pages
File Size : 53,5 Mb
Release : 2021-12-28
Category : History
ISBN : 9780520383531

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Japan, the Sustainable Society by John Lie Pdf

By the late twentieth century, Japan had gained worldwide attention as an economic powerhouse. Having miraculously risen from the ashes of World War II, it was seen by many as a country to be admired if not emulated. But by the early 1990s, that bubble burst in spectacular fashion. The Japanese economic miracle was over. In this book, John Lie argues that in many ways the Japan of today has the potential to be even more significant than it was four decades ago. As countries face the prospect of a world with decreasing economic growth and increasing environmental dangers, Japan offers a unique glimpse into what a viable future might look like—one in which people acknowledge the limits of the economy and environment while championing meaningful and sustainable ways of working and living. Beneath and beyond the rhetoric of growth, some Japanese are leading sustainable lives and creating a sustainable society. Though he does not prescribe a one-size-fits-all cure for the world, Lie makes the compelling case that contemporary Japanese society offers a possibility for how other nations might begin to valorize everyday life and cultivate ordinary virtues.

Author : Karlyn Borysenko
Publisher : Penguin
Page : 240 pages
File Size : 52,7 Mb
Release : 2018-09-25
Category : Business & Economics
ISBN : 9780525505198

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Zen Your Work by Karlyn Borysenko Pdf

Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone. In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.

Author : Rae A. Stonehouse
Publisher : Live For Excellence Productions
Page : 379 pages
File Size : 41,8 Mb
Release : 2024-02-14
Category : Self-Help
ISBN : 9781998813636

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Simplifying Success by Rae A. Stonehouse Pdf

Unlock the essence of true success with Rae A. Stonehouse's transformative guide, "Simplifying Success: A No-Nonsense Guide to Achieving Your Goals." This book is not just another self-help manual; it's a clarion call to redefine what success means to you. Stonehouse strips away the complexities and distractions that clutter our path to achievement, offering a clearer, more meaningful approach to personal and professional fulfillment. Dive into the heart of what really matters with practical advice on decluttering your objectives, focusing on holistic well-being, and aligning your actions with your deepest values. Stonehouse doesn't just tell you to chase your dreams; he shows you how to live them, emphasizing the importance of resilience, adaptability, and self-care in the journey towards your goals. "Simplifying Success" is more than achieving what you set out to do; it's about finding joy in the journey, learning from setbacks, and making a positive impact beyond yourself. Through engaging stories, actionable strategies, and insightful reflections, Stonehouse guides you to celebrate small wins, learn from every step, and continuously set the stage for greater achievements. Whether you're a seasoned professional seeking renewed inspiration or a dreamer looking to set your course, this book is your roadmap to a life of achievement and fulfillment. Embrace simplicity, focus on what truly matters, and start living a more meaningful and rewarding life today with "Simplifying Success." Join Rae A. Stonehouse on this journey to simplifying success, where less is truly more, and your biggest goals are not just achievable but meaningful.

Author : Robert J Rubel Ph D,Robert J. Rubel, 2nd,M. Jen Fairfield
Publisher : Bdsm
Page : 188 pages
File Size : 54,7 Mb
Release : 2014-12-30
Category : Electronic
ISBN : 0986352128

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Bdsm Mastery-Relationships by Robert J Rubel Ph D,Robert J. Rubel, 2nd,M. Jen Fairfield Pdf

This is the second book in the BDSM Mastery series. While the first book oriented readers to play, parties, and scene protocols, this book addresses Dominant/submissive relationships. What, you might ask, are "BDSM Relationships?" These are "adventuresome" relationships. Relationships that are not exactly like vanilla relationships. BDSM relationships differ in two specific ways from your typical vanilla relationship: first, they usually involve a power-imbalanced structure (one person is clearly in charge and the other person is clearly following); second, the kind of sex that adventuresome folks practice is, well, not vanilla. I wrote this book to help you better to understand the power dynamics that get involved with what are called power-imbalanced relationships (usually referred to as Dominant/submissive or D/s relationships).

Author : Douglas K. Silsbee
Publisher : Ivy River Press
Page : 348 pages
File Size : 45,9 Mb
Release : 2004
Category : Business & Economics
ISBN : 0974500348

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The Mindful Coach by Douglas K. Silsbee Pdf

Drawing from modern Buddhist perspectives on mindfulness, this important book skillfully integrates the key practice of self-awareness with seven essential roles played by any professional charged with supporting learning, growth and change.With exercises, sample dialogues, and application models, The Mindful Coach offers a systematic approach for developing yourself as a coach.