Mindful Prevention Of Burnout In Workplace Health Management

Author : Ingrid Pirker-Binder
Publisher : Springer
Page : 236 pages
File Size : 40,5 Mb
Release : 2017-12-08
Category : Psychology
ISBN : 9783319613376

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Mindful Prevention of Burnout in Workplace Health Management by Ingrid Pirker-Binder Pdf

This book describes the causes of and methods to prevent states of exhaustion and burnout in professional contexts. It overviews a range of issues from human resource practices in commercial enterprises, to prevention of fatigue and preservation of the working individual’s vital energy. The book also addresses new measurement and training methods stemming from the latest applications of biofeedback, testing and training methods, and heart rate variability research, and their application in companies’ modern preventive management strategies, as well as in occupational and business psychotherapeutic practice. Approaching companies as social, living systems, prevention is discussed as a management tool in the corporate culture and as a strategic management decision. Selected case examples show the daily demands and challenges at the workplace and discuss work-life integration, on living and working “in flow,” and on the various facets of working persons’ energy. This book is suitable for a wide range of audiences including professionals implementing these tools and practices as well as graduate students studying these contexts.

Author : Jonathon R. B. Halbesleben
Publisher : ACHE Management
Page : 0 pages
File Size : 51,5 Mb
Release : 2010
Category : Medical
ISBN : 1567933432

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Managing Stress and Preventing Burnout in the Healthcare Workplace by Jonathon R. B. Halbesleben Pdf

Stress is an easy thing to ignore. It seems normal. Everyone is stressed, right? But do you know that stress among your clinical staff and administrative employees significantly affects the quality of care patients receive? It leads to medical errors, near misses, and lower patient satisfaction. As a leader in your organization, you cannot ignore the significant impact that stress can have on organizational performance. This is not a self-help book. Rather, it is an "other-help" book that will explain how to evaluate and address the stress your clinicians and administrators regularly face. After making the business case for addressing stress, it explains how to reverse the burnout your employees are experiencing and reengage them in their work. Topics covered include: The direct and indirect costs associated with stress from the perspective of clinical staff, administrative staff, and the organization as a whole The main theories about stress management and the primary stressors facing clinical and administrative staff How to assess stress and burnout, and tools you can use to determine the extent of the problem in your organization How to identify the common underlying stressors leading to burnout among employees Strategies that shift emphasis from individuals and focus instead on changing the stressful environment in which they work Techniques for sustaining a positive environment so it can remain stress free

Author : Sabine Bährer-Kohler
Publisher : Springer Science & Business Media
Page : 261 pages
File Size : 43,9 Mb
Release : 2012-11-11
Category : Psychology
ISBN : 9781461443919

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Burnout for Experts by Sabine Bährer-Kohler Pdf

Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.

Author : Christina Maslach,Michael P. Leiter
Publisher : John Wiley & Sons
Page : 200 pages
File Size : 43,5 Mb
Release : 2008-07-02
Category : Psychology
ISBN : 9780470423561

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The Truth About Burnout by Christina Maslach,Michael P. Leiter Pdf

Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization.

Author : Winston Yorke,Olivia Foster,Reginald Ashfield,Isadora Winthrop,Oswald Penrith,Honor Blackaries,BookademyEN,Bookademy
Publisher : Bookademy
Page : 44 pages
File Size : 46,5 Mb
Release : 2024-05-18
Category : Psychology
ISBN : 8210379456XXX

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Coping with Stress and Burnout by Winston Yorke,Olivia Foster,Reginald Ashfield,Isadora Winthrop,Oswald Penrith,Honor Blackaries,BookademyEN,Bookademy Pdf

Dive into the comprehensive guide on "Coping with Stress and Burnout - Management Techniques and Balancing Methods" for invaluable insights into navigating life's challenges with resilience and well-being. This book explores various proactive approaches to stress reduction, covering preventive measures, stress management in specific contexts like the workplace and relationships, and practical strategies for maintaining a healthy work-life balance. From early recognition of warning signs to building support networks and integrating mindfulness practices, readers will discover effective tools and techniques to manage stress, prevent burnout, and foster greater harmony in their lives. Whether you're seeking to enhance your personal coping skills or create a supportive environment in your workplace, this book offers practical guidance and inspiration for overcoming stress and thriving amidst life's demands.

Author : David Thorpe
Publisher : D.M. Chadwick
Page : 163 pages
File Size : 47,7 Mb
Release : 2023-08-01
Category : Self-Help
ISBN : 9780648520962

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How Burnout Stops by David Thorpe Pdf

In today's high-pressure world, burnout has become an invisible pandemic. It disrupts our productivity, causes unrelenting exhaustion, and ultimately stops us from living our best lives. David Thorpe has authored 'How Burnout Stops' to provide a practical guide out of the burnout experience. This book explores the link between our personal habits, work culture, and societal expectations, providing invaluable insights into how we can change our circumstances and reshape our lives. The first part of 'How Burnout Stops' answers fundamental questions such as 'What is stress?' and 'What is burnout'. This section explores the underlying causes, suggests coping mechanisms, and provides pre-emptive strategies against stress and burnout. Subsequently, the second part uncovers nearly a hundred potential stressors. This analysis discusses the possible symptoms they may induce, alongside offering preventive and mitigating strategies for both organizations and individuals. 'How Burnout Stops' is more than a self-help book. It's a call to action, an invitation to pause, reflect, and create a more balanced, fulfilling life. Whether you are on the brink of burnout, already there, or wish to help those around you, this book is your guide. Take back control of your time, energy and resources. Your journey to wellness begins with understanding how burnout stops.

Author : Jennifer Moss
Publisher : Harvard Business Press
Page : 212 pages
File Size : 47,5 Mb
Release : 2021-09-28
Category : Business & Economics
ISBN : 9781647820374

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The Burnout Epidemic by Jennifer Moss Pdf

Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

Author : Stephen Swensen MD, MMM,Tait Shanafelt MD
Publisher : Oxford University Press
Page : 329 pages
File Size : 42,5 Mb
Release : 2020-02-07
Category : Medical
ISBN : 9780190848989

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Mayo Clinic Strategies To Reduce Burnout by Stephen Swensen MD, MMM,Tait Shanafelt MD Pdf

Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.

Author : Arlenia Carver
Publisher : xspurts.com
Page : 315 pages
File Size : 51,8 Mb
Release : 2023-01-01
Category : Self-Help
ISBN : 9781776847778

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Burnout Breakthrough: The Path to Renewal and Revitalization by Arlenia Carver Pdf

"Burnout isn't a sign of weakness; it's a signal that something needs to change." re you feeling drained, overwhelmed, and disconnected from your passions? If so, it's time for a Burnout Breakthrough! In this transformative guide, you'll learn how to regain control of your life and revitalize your energy by addressing the root causes of burnout and implementing effective strategies for lasting renewal. "Burnout The Path to Renewal and Revitalization" is a comprehensive and insightful resource that will help you understand the complex nature of burnout, recognize the warning signs, and take proactive steps to prevent and overcome it. This book will provide you with essential tools and techniques to cultivate resilience, maintain balance, and restore your passion for life. Some of the key topics covered in this book • Understanding Unraveling the physical, emotional, and mental aspects of burnout • Recognizing the Warning Knowing when it's time to take action • Stress Practical techniques for effectively handling stress and its contribution to burnout • Self-Care and Time Crafting a personalized self-care routine and prioritizing tasks for optimal balance • Building Developing mental and emotional fortitude to combat burnout • Achieving a Healthy Work-Life Strategies for harmonizing your professional and personal life • Establishing Learning to protect your time, energy, and well-being • Mindfulness and Integrating mindfulness practices for mental clarity and relaxation • Nutrition, Exercise, and The essential role of diet, physical activity, and restful sleep in maintaining balance • Social The importance of connecting with friends, family, and colleagues in overcoming burnout • Seeking Professional When to consider the support of a therapist or counselor • Sustaining Tips for long-term success in preventing and managing burnout Don't let burnout keep you from living your best life. "Burnout The Path to Renewal and Revitalization" will empower you with the knowledge and tools to reclaim your energy, passion, and zest for life. Begin your journey to renewal and revitalization today! Understanding Burnout The Impact of Burnout Identifying Personal Triggers Establishing Boundaries Prioritizing Self-Care Managing Stress Cultivating Mindfulness Sleep and Burnout Nutrition and Burnout Physical Activity and Burnout Time Management Developing Support Networks Work-Life Balance Emotional Intelligence Understanding emotions Developing empathy and self-awareness Managing emotional triggers Coping with Perfectionism The Role of Hobbies and Interests Finding enjoyable activities Incorporating hobbies into your routine The benefits of creative outlets Cultivating Gratitude The science of gratitude Gratitude practices Building a gratitude mindset Assertiveness Training The importance of assertiveness Developing assertive communication skills Setting and maintaining boundaries Relaxation Techniques Deep breathing exercises Progressive muscle relaxation Visualization techniques Seeking Professional Help Burnout Prevention Strategies Reevaluating Goals and Priorities Mindset and Attitude Building Resilience Digital Detox and Burnout The Importance of Laughter and Fun Nature and Burnout Mind-Body Practices Holistic Approaches to Burnout Workplace Strategies for Burnout Prevention The Role of Spirituality Reinventing Your Career Learning to Let Go The Power of Journaling Developing a Growth Mindset The Importance of Rest and Recovery Creating a Burnout Recovery Plan + MORE

Author : C. Wilkinson
Publisher : CRC Press
Page : 196 pages
File Size : 41,9 Mb
Release : 2020-11-26
Category : Technology & Engineering
ISBN : 9781000162097

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Managing Health at Work by C. Wilkinson Pdf

Managing Health at Work reviews recent developments in the field of workplace health from a practical point of view. It is aimed at managers and health specialists concerned with initiating new policies to develop and improve workplace health. The book provides essential guidance in managing health at work, gives specific examples of good practice and alerts the reader to relevant guidelines surrounding issues such as stress, cancer, HIV and AIDS, RSI, health eating and exercise. The author argues that increasing attention should be paid to the use of workplace health especially with the growing number of employees making claims against their employers for a wide range of health problems.

Author : Judy E. Davidson,Marcus Richardson
Publisher : Springer Nature
Page : 385 pages
File Size : 42,8 Mb
Release : 2023-05-05
Category : Medical
ISBN : 9783031169830

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Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management by Judy E. Davidson,Marcus Richardson Pdf

This book uniquely provides actionable strategies along the wellness continuum in multiple dimensions: personal, institutional and professional; while applicable across disciplines: nursing and allied health, advanced practice providers and physicians. Further, the content is presented in a manner that can be taught to those entering the workforce, or serve as a primer for Wellness Officers. Most mental health texts focus on the needs of patients and ignore the mental health needs of clinicians. This book fills that gap embracing wellness initiatives as a matter of mental health. Wellness strategies for Inclusion Diversity and Equity are presented. The often ignored subject of suicide is approached head-on with evidence-based strategies for prevention. At the far end of the continuum of wellness, grief management after losing a colleague to death and/or suicide will be addressed. Each chapter includes learning objectives, a brief presentation of the science, application of principles into wellness practice, opportunities for future research and discussion questions. Artwork created by healthcare workers are included to augment transfer of knowledge through art as a way of knowing. Videos are offered to demonstrate through simulation lessons taught through the book.

Author : Herman Aguinis
Publisher : John Wiley & Sons
Page : 368 pages
File Size : 50,5 Mb
Release : 2019-05-29
Category : Business & Economics
ISBN : 9781119557654

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Performance Management For Dummies by Herman Aguinis Pdf

Implement best-in-class performance management systems Performance Management For Dummies is the definitive guide to infuse performance management with your organization's strategic goals and priorities. It provides the nuts and bolts of how to define and measure performance in terms of what employees do (i.e., behaviors) and the outcome of what they do (i.e., results) — both for individual employees as well as teams. Inside, you’ll find a new multi-step, cyclical process to help you keep track of your employees' work, identify where they need to improve and how, and ensure they're growing with the organization—and helping the organization succeed. Plus, it’ll show managers to C-Suites how to use performance management not just as an evaluation tool but, just as importantly, to help employees grow and improve on an ongoing basis so they are capable and motivated to support the organization’s strategic objectives. Understand if your performance management system is working Make fixes where needed Get performance evaluation forms, interview protocols, and scripts for feedback meetings Grasp why people make some businesses more successful than others Make performance management a useful rather than painful management tool Get ready to define performance, measure it, help employees improve it, and align employee performance with the strategic goals and priorities of your organization.

Author : Wulf Rössler
Publisher : Frontiers Media SA
Page : 295 pages
File Size : 49,8 Mb
Release : 2022-07-01
Category : Medical
ISBN : 9782889764754

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Insights in Public Mental Health: 2021 by Wulf Rössler Pdf

Author : National Academies of Sciences, Engineering, and Medicine,National Academy of Medicine,Committee on Systems Approaches to Improve Patient Care by Supporting Clinician Well-Being
Publisher : National Academies Press
Page : 335 pages
File Size : 55,5 Mb
Release : 2020-01-02
Category : Medical
ISBN : 9780309495479

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Taking Action Against Clinician Burnout by National Academies of Sciences, Engineering, and Medicine,National Academy of Medicine,Committee on Systems Approaches to Improve Patient Care by Supporting Clinician Well-Being Pdf

Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.

Author : Markus Wiencke,Mirella Cacace,Sebastian Fischer
Publisher : Springer
Page : 391 pages
File Size : 43,9 Mb
Release : 2016-08-26
Category : Medical
ISBN : 9783319323312

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Healthy at Work by Markus Wiencke,Mirella Cacace,Sebastian Fischer Pdf

This book aims at exploring the link between corporate and organizational culture, public and private policies, leadership and managerial skills or attitudes, and the successful implementation of work-related healthcare in Europe. Therefore it brings together a wide range of empirical and theoretical contributions from occupational health, management, psychology, medicine, economics, and (organizational) sociology to address the question of how to sustainably promote occupational health. Such important questions are explored as: What aspects of a corporate culture can be associated with health issues? How does leadership style affect the health of employees? How are health-related decisions in the workplace affected by the political environment? To what extent are interventions influenced by corporate culture, leadership and public policy? How can we make such interventions sustainable?