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Author : Gareth Moore
Publisher : Michael O'Mara
Page : 0 pages
File Size : 44,6 Mb
Release : 2020-02-20
Category : Games & Activities
ISBN : 1789292131
Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
Author : Publications International Ltd.,Brain Games
Publisher : Unknown
Page : 192 pages
File Size : 43,7 Mb
Release : 2019-11-15
Category : Electronic
ISBN : 164558111X
Mindfulness Crosswords contains 84 crossword puzzles to help you relax and unwind. The crossword puzzles cover a variety of themes, such as common phrases, historical events, movies, and more. Whether you're a beginning puzzler or a seasoned pro, these puzzles will challenge your mind in a fun, stress-free way. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2020
Category : Electronic
ISBN : 1839409002
Author : ERIC. SAUNDERS
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2020
Category : Electronic
ISBN : 1789504228
Author : Eric Saunders
Publisher : Unknown
Page : 0 pages
File Size : 47,8 Mb
Release : 2022-07
Category : Electronic
ISBN : 1398815993
Author : Charles Timmerman
Publisher : Everything
Page : 192 pages
File Size : 52,8 Mb
Release : 2020-12-01
Category : Games & Activities
ISBN : 9781507214671
Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present. Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.
Author : The New York Times
Publisher : St. Martin's Griffin
Page : 0 pages
File Size : 51,6 Mb
Release : 2019-02-12
Category : Games & Activities
ISBN : 1250160979
Get centered and pass the time with 120 easy to hard puzzles in easy-to-read large print Large-print type may make these crosswords easy on the eyes, but they will still challenge the brain. This brand new large-print omnibus features: - 120 easy-to-read crossword puzzles - All levels of difficulty - Puzzles edited by crossword maven Will Shortz
Author : Charles Timmerman
Publisher : Everything
Page : 192 pages
File Size : 45,5 Mb
Release : 2020-12-01
Category : Games & Activities
ISBN : 9781507214688
In this second volume of The Everything Mindful Word Search Book you can find even more puzzles to help you feel mindful and present all day long! Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.
Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 49,7 Mb
Release : 2017-10-12
Category : Electronic
ISBN : 1472141520
Author : Gupta, Sanjeev Kumar
Publisher : IGI Global
Page : 439 pages
File Size : 47,7 Mb
Release : 2021-08-27
Category : Body, Mind & Spirit
ISBN : 9781799886846
Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.
Author : Eric Saunders
Publisher : Sirius Entertainment
Page : 160 pages
File Size : 46,6 Mb
Release : 2021-04
Category : Electronic
ISBN : 1398802816
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you. * EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words. * REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. * POCKET-SIZED: This handy format is perfect for your travels, pocket or bag, or just to keep by your bedside.
Author : Scott Douglas
Publisher : The Experiment, LLC
Page : 216 pages
File Size : 48,5 Mb
Release : 2019-04-30
Category : Sports & Recreation
ISBN : 9781615194452
A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers lasting, positive physiological changes. In fact, some doctors now “prescribe” a running regimen as part of their first-line treatment plan for depression. Marshaling expert advice and a growing body of research, Douglas explains how we can all use running to improve mental health—and live happier.
Author : Charles Timmerman
Publisher : Simon and Schuster
Page : 304 pages
File Size : 47,7 Mb
Release : 2021-06-15
Category : Games & Activities
ISBN : 9781507216477
Enjoy entertaining, easy-to-solve, and easy-to-read puzzles with The Everything Big Book of Easy Large-Print Crosswords. Everything is bigger in The Everything Big Book of Easy Large-Print Crosswords—the clues, the numbers, the grids—even the answers! And each of these brand-new crosswords helps you improve vocabulary, memory, and problem-solving skills. With clues ranging from beloved books and classic TV shows to favorite foods and popular vacation spots, these light and easy puzzles are perfect for taking a break—without having to use a dictionary! Beginners and experienced puzzlers will enjoy the satisfaction of quickly solving these entertaining crosswords.
Author : Charles Timmerman
Publisher : Everything
Page : 0 pages
File Size : 47,7 Mb
Release : 2018-06-05
Category : Games & Activities
ISBN : 1507207867
The newest addition to the popular series—122 all-new large-print crossword puzzles! Everything is bigger in The Everything® Easy Large-Print Crosswords Book, Volume 8—the clues, the numbers, the grids—even the answers! Enjoy all of the fun—without the eye-strain—with these mildly challenging puzzles. With clues ranging from beloved books and classic TV shows to favorite foods and popular vacation spots, these light and easy puzzles are perfect for taking a break—without having to use a dictionary! Perfect for beginners and experienced puzzlers alike.
Author : Merriam-Webster, Inc
Publisher : Merriam-Webster
Page : 790 pages
File Size : 45,7 Mb
Release : 1996
Category : Games & Activities
ISBN : 087779121X
The solution for crossword puzzle lovers, with complete word lists and easy-to-use organization. Comprehensive coverage. 300,000 answer words grouped alphabetically and by letter count.