Mindfulness Oriented Interventions For Trauma

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Mindfulness-Oriented Interventions for Trauma

Victoria M. Follette,John Briere,Deborah Rozelle,James W. Hopper,David I. Rome
Mindfulness Oriented Interventions for Trauma Book PDF

Author : Victoria M. Follette,John Briere,Deborah Rozelle,James W. Hopper,David I. Rome
Publisher : Guilford Publications
Page : 385 pages
File Size : 50,6 Mb
Release : 2017-09-28
Category : Psychology
ISBN : 9781462533848

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Mindfulness-Oriented Interventions for Trauma by Victoria M. Follette,John Briere,Deborah Rozelle,James W. Hopper,David I. Rome Pdf

Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among others. Featuring vivid case material, the book explores which elements of contemplative traditions support recovery and how to apply them safely. Neurobiological foundations of mindfulness-oriented work are examined. Treatment applications are illustrated for specific trauma populations, such as clients with chronic pain, military veterans, and children and adolescents.

Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain

Eric L. Garland
Mindfulness oriented Recovery Enhancement for Addiction Stress and Pain Book PDF

Author : Eric L. Garland
Publisher : NASW Press
Page : 206 pages
File Size : 40,5 Mb
Release : 2013
Category : Mindfulness-based cognitive therapy
ISBN : 0871014459

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Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain by Eric L. Garland Pdf

"Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative practices and certain distinct psychological states and traits, and it can be cultivated through intentional effort and training. In Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, Eric L. Garland presents an innovative program of intervention that can be put into practice by therapists working with people struggling with addiction and the conditions that underlie it. Unlike other substance abuse treatment modalities, which focus largely on relapse prevention, Mindfulness-Oriented Recovery Enhancement (MORE) concentrates on helping people to recover a sense of meaning and fulfillment in everyday life, embracing its pleasures and pain without avoiding challenges by turning to substance use. Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including adaptations to address chronic pain and prescription opioid misuse-- and enhance the holistic recovery process for people striving to overcome addiction. With addiction a widespread and growing problem in our society, Mindfulness-Oriented Recovery Enhancement could not be more timely or needed. It integrates the latest research on addiction, cognitive neuroscience, positive psychology, and mindfulness into a practice that has garnered empirical support and holds the promise of release and fulfillment for those who suffer from addiction."--Publisher's website.

Mindfulness-Based Interventions for Trauma and Its Consequences

David J. Kearney,Tracy L. Simpson
Mindfulness Based Interventions for Trauma and Its Consequences Book PDF

Author : David J. Kearney,Tracy L. Simpson
Publisher : Concise Guides on Trauma Care
Page : 0 pages
File Size : 53,7 Mb
Release : 2019-09-24
Category : Psychology
ISBN : 1433830612

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Mindfulness-Based Interventions for Trauma and Its Consequences by David J. Kearney,Tracy L. Simpson Pdf

Why mindfulness-based interventions for PTSD? -- Mindfulness-based interventions for selected consequences of trauma -- Practical considerations for offering MBIs to people with trauma histories -- Reflections on teaching specific mindfulness practices -- Moving forward.

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

David A. Treleaven
Trauma Sensitive Mindfulness Practices for Safe and Transformative Healing Book PDF

Author : David A. Treleaven
Publisher : W. W. Norton & Company
Page : 272 pages
File Size : 52,7 Mb
Release : 2018-02-13
Category : Psychology
ISBN : 9780393709797

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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven Pdf

"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation—practiced without an awareness of trauma—can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help—or hinder—trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors’ safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.

EMDR Therapy and Mindfulness for Trauma-Focused Care

Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT,Stephen Dansiger, PsyD, MFT
EMDR Therapy and Mindfulness for Trauma Focused Care Book PDF

Author : Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT,Stephen Dansiger, PsyD, MFT
Publisher : Springer Publishing Company
Page : 202 pages
File Size : 55,5 Mb
Release : 2017-11-28
Category : Psychology
ISBN : 9780826149152

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EMDR Therapy and Mindfulness for Trauma-Focused Care by Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT,Stephen Dansiger, PsyD, MFT Pdf

Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates—with clear, step-by-step guidelines—how clinicians can conceptualize and deliver trauma-focused care in both mental health and addiction treatment. Infused with practical applications, the book offers clearly articulated and effective approaches that provide a concrete beginning, middle, and end of treatment planning. Following a description of the long history of mindfulness practices, the book offers guidelines for developing one’s own mindfulness practice—emphasizing the use of trauma-focused language—and suggestions for teaching specific techniques to clients. The book describes both classic and creative mindfulness practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation, walking meditation, and loving-kindness meditation, along with using day-to-day objects as a meditative focus, movement practices, the expressive arts, and other forms of creativity. Key Features: Offers a complete framework for healing trauma by integrating mindfulness-informed practice with EMDR therapy Provides clearly articulated, step-by-step approaches that are evidence-based Authored by noted experts in EMDR and mindfulness-based therapies Includes guidelines for developing one’s own mindfulness practice and tools for teaching specific practices to clients Describes both classic and creative mindfulness practices

Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems

Robyn D. Walser,Darrah Westrup
Acceptance and Commitment Therapy for the Treatment of Post Traumatic Stress Disorder and Trauma Related Problems Book PDF

Author : Robyn D. Walser,Darrah Westrup
Publisher : New Harbinger Publications
Page : 272 pages
File Size : 50,6 Mb
Release : 2007-06-01
Category : Psychology
ISBN : 9781608826469

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Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems by Robyn D. Walser,Darrah Westrup Pdf

New Directions in the Treatment of PTSD Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you'll find a complete theoretical and practical guide to making this revolutionary new model work in your practice. After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You'll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma. The book's second section offers a practical, step-by-step clinical guide to the six core ACT components in chronological order: •Creative hopelessness •The problem of control •Willingness and defusion •Self-as-context •Valued living •Committed action Each chapter explains how to introduce these topics to clients suffering from PTSD, illustrates each with case examples, and offers homework for your clients to use between sessions.

Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

Richard W. Sears,Kathleen M. Chard
Mindfulness Based Cognitive Therapy for Posttraumatic Stress Disorder Book PDF

Author : Richard W. Sears,Kathleen M. Chard
Publisher : John Wiley & Sons
Page : 205 pages
File Size : 50,8 Mb
Release : 2016-05-02
Category : Psychology
ISBN : 9781118691441

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Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder by Richard W. Sears,Kathleen M. Chard Pdf

MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors This pioneering text is based on the authors’ experience in using MBCT for PTSD in the first randomized controlled clinical trial Containing numerous case examples, it expands the range of potential treatment options and lends new hope for trauma survivors to lead more fulfilling lives The authors combined have a unique set of expert skills; Dr Chard is a well-known expert on PTSD, and Dr Sears is an expert on mindfulness and MBCT

Principles of Trauma Therapy

John Briere,Catherine Scott
Principles of Trauma Therapy Book PDF

Author : John Briere,Catherine Scott
Publisher : SAGE
Page : 281 pages
File Size : 46,8 Mb
Release : 2006-03-21
Category : Family & Relationships
ISBN : 9780761929215

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Principles of Trauma Therapy by John Briere,Catherine Scott Pdf

Principles of Trauma Therapy provides a creative synthesis of cognitive-behavioral, relational/psychodynamic, and psychopharmacologic approaches to the "real world" treatment of acute and chronic posttraumatic states. Grounded in empirically-supported trauma treatment techniques, and adapted to the complexities of actual clinical practice, it is a hands-on resource for both front-line clinicians in public mental health and those in private practice.

Trauma-Informed Mindfulness

Nikki Kyimba
Trauma Informed Mindfulness Book PDF

Author : Nikki Kyimba
Publisher : University of Chester
Page : 320 pages
File Size : 40,9 Mb
Release : 2020-05-18
Category : Medical
ISBN : 9781908258380

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Trauma-Informed Mindfulness by Nikki Kyimba Pdf

Trauma-Informed Mindfulness (TIM) was developed by British Psychologist Dr Nikki Kiyimba to introduce mindfulness practices safely on a one-to-one or small group basis to individuals who have experienced psychological trauma. TIM is an innovative modular system of components that draws upon established models of trauma-informed care, and a wealth of clinical experience in working with people who have experienced trauma.

Trauma

Jerrold R. Brandell,Shoshana Ringel
Trauma Book PDF

Author : Jerrold R. Brandell,Shoshana Ringel
Publisher : Columbia University Press
Page : 471 pages
File Size : 44,5 Mb
Release : 2019-11-19
Category : Social Science
ISBN : 9780231548045

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Trauma by Jerrold R. Brandell,Shoshana Ringel Pdf

An expanded and revised edition of the first social work text to focus specifically on the theoretical and clinical issues associated with trauma, this comprehensive anthology incorporates the latest research in trauma theory and clinical applications. It presents key developments in the conceptualization of trauma and covers a wide range of clinical treatments. Trauma features coverage of emerging therapeutic modalities and clinical themes, focusing on the experiences of historically disenfranchised, marginalized, oppressed, and vulnerable groups. Clinical chapters discuss populations and themes including cultural and historical trauma among Native Americans, the impact of bullying on children and adolescents, the use of art therapy with traumatically bereaved children, historical and present-day trauma experiences of incarcerated African American women, and the effects of trauma treatment on the therapist. Other chapters examine trauma-related interventions derived from diverse theoretical frameworks, such as cognitive-behavioral theory, attachment theory, mindfulness theory, and psychoanalytic theory.

Wisdom and Compassion in Psychotherapy

Christopher K. Germer,Ronald D. Siegel
Wisdom and Compassion in Psychotherapy Book PDF

Author : Christopher K. Germer,Ronald D. Siegel
Publisher : Guilford Publications
Page : 433 pages
File Size : 45,6 Mb
Release : 2014-01-01
Category : Psychology
ISBN : 9781462518869

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Wisdom and Compassion in Psychotherapy by Christopher K. Germer,Ronald D. Siegel Pdf

Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.

Mindfulness and Meditation in Trauma Treatment

Lynn C. Waelde
Mindfulness and Meditation in Trauma Treatment Book PDF

Author : Lynn C. Waelde
Publisher : Guilford Publications
Page : 290 pages
File Size : 51,6 Mb
Release : 2021-11-11
Category : MEDICAL
ISBN : 9781462548132

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Mindfulness and Meditation in Trauma Treatment by Lynn C. Waelde Pdf

"This complete therapist guide presents an evidence-based program developed over two decades to support resilience and recovery in people who have experienced trauma. Grounded in cognitive-behavioral conceptualizations of trauma, Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine group sessions. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients, which purchasers can download and print from the companion website. The website also features audio tracks of the guided practices"--

Meditations for Healing Trauma

Louanne Davis
Meditations for Healing Trauma Book PDF

Author : Louanne Davis
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 50,6 Mb
Release : 2017-01-02
Category : Self-Help
ISBN : 9781626255043

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Meditations for Healing Trauma by Louanne Davis Pdf

Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Some people heal naturally after they experience a traumatic event, but some trauma lasts and can develop into PTSD, with symptoms like depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. You may find yourself on the sidelines, disengaged from your own life, with little sense of who you are and how to relate to others. The body, heart, and mind are all profoundly affected by trauma; in this way it can live on, causing a serious disconnect and a state of imbalance in which you’re always in survival mode. How do you move on? This book is designed to target the most common symptoms of post-traumatic stress and PTSD, providing mindfulness-based practices to help relieve your symptoms and increase self-compassion. Offering meditations for reconnection with your body, heart, mind, and life, this guide presents a unique, evidence-based way to heal the disconnects and help you re-engage. Instead of getting stuck reliving your trauma or worrying about it happening again, these mindful meditations will ground you in the present moment and enable you to better cope with unpleasant thoughts and feelings as they arise—and then let them go. With Meditations for Healing Trauma, you’ll explore your experience of post-traumatic stress and learn how the healing power of mindfulness can free you from suffering and bring back connection and balance to your life every day. This book will help you cultivate a wise mind and heart for regaining peace and well-being in the present moment—anytime, anyplace.

Resources for Teaching Mindfulness

Donald McCown,Diane Reibel,Marc S. Micozzi
Resources for Teaching Mindfulness Book PDF

Author : Donald McCown,Diane Reibel,Marc S. Micozzi
Publisher : Springer
Page : 481 pages
File Size : 51,8 Mb
Release : 2017-01-12
Category : Psychology
ISBN : 9783319301006

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Resources for Teaching Mindfulness by Donald McCown,Diane Reibel,Marc S. Micozzi Pdf

This master-class-in-a-book is designed to guide teachers of mindfulness-based interventions (MBI) in continuing to develop more competence while raising global standards of practice and pedagogy. Starting with the central yet elusive concept of stewardship, it then expands upon the core components of MBI pedagogy. A series of reflective essays by MBI teachers from around the world foregrounds differences and challenges in meeting participants “where they are.” Such reflections are both inspiring and thought-provoking for teachers —wherever they are. The book also provides practical guidance and tools for adjusting teaching style and content for special populations, from chronic pain patients to trauma survivors, from health care professionals to clergy, and including many others. Detailed scripts and practices, ready to adopt and adapt, offer opportunities to explore new directions in the classroom, and to continue the life-long development of the teacher. Included in the coverage: Deepening teachers’ skills of guidance of meditation practices Insights into the essential practice of inquiry and dialogue with participants New practices that allow participants to explore mindfulness together in a spoken encounter How to keep up with, review, and make clear to participants the range of scientific evidence supporting the MBIs The breadth of practical insights and hands-on strategies makes Resources for Teaching Mindfulness a unique developmental asset for a wide range of practitioners around the world. Among those who will benefit are physicians and other medical practitioners, health and clinical psychologists, marriage and family therapists, nurses, clinical social workers, physical and occupational therapists, health educators, and organizational development specialists.

HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment

Philippe Izmailov
HOW I OVERCAME MY TRAUMA PTSD Self help guide workbook Mindfulness Based Trauma Treatment Book PDF

Author : Philippe Izmailov
Publisher : Philippe Izmailov
Page : 166 pages
File Size : 55,5 Mb
Release : 2024-05-27
Category : Self-Help
ISBN : 9789491612022

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HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment by Philippe Izmailov Pdf

Are you haunted by awful memories of your past? Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid these nasty experiences and to forget my bad memories but it did not help. My efforts were in vain. My traumas were caused by different traumatic events with were full of violence, physical and emotional abuse, aggression, emotional blackmail, bullying and mobbing (pestering). Most of these events happened during my childhood. For some time I have been treated by a psychologist, who applied several cures like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). As I was not satisfied with my progress, I developed and employed a successful self-help treatment to recover from psychological traumas and PTSD. I named it Mindfulness Based Trauma Treatment (MBTT). In my self-help workbook I describe step by step my treatment method based on the experiences with my own traumas. Mindfulness Based Trauma Treatment (MBTT) consists of elements from Mindfulness, Neuro-Linguistic Programming (NLP), Buddhism and Psychology. I have succeeded in healing more than 100 different traumas using MBTT. I’m changed. I do not suffer from anxiety, fears, nasty feelings, flashbacks and other things any more. They’re all gone. I can recall my traumas without experiencing nasty emotions, fears and stress. They do not bother me anymore. Now I’m able to experience positive feelings again, such as happiness and love. Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions * How to release stress and anxiety from your body * How to relieve yourself from the anger and irritations * How to neutralize your automatic intense emotional responses (like fear response) * How to neutralize your negative trauma triggers * How to forgive and forget * How to let the past go * How to feel safe again * How to use the fastest, easiest and quickest method for trauma recovery Check Out What Others Are Saying... “The method of the self-help treatment has been clearly described in the book, as a result of which everybody with a trauma, can get to work with this! “Anke S. “This method can be very useful for someone, who, like the author, is looking for a way out of the swamp filled with traumatic memories.” Ulrike B. Do you want to reveal ALL SECRETS behind my trauma recovery? Scroll up and grab a copy of this workbook right now and you will be able to access my secrets and tools needed for your own trauma recovery!