Miracle Red Super Foods That Heal

Author : Anonim
Publisher : Unknown
Page : 168 pages
File Size : 54,7 Mb
Release : 2007-07
Category : Electronic
ISBN : 0980117313

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Miracle Red Super Foods that Heal by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 162 pages
File Size : 46,8 Mb
Release : 2001-09
Category : Electronic
ISBN : 0980117305

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Miracle Super Foods that Heal by Anonim Pdf

Author : Barbara Griggs,John Langdon-Davies,Kareen Taylerson,Michael Van Straten
Publisher : Penguin
Page : 356 pages
File Size : 49,6 Mb
Release : 2006-05-15
Category : Cooking
ISBN : 9780756644093

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Superfoods by Barbara Griggs,John Langdon-Davies,Kareen Taylerson,Michael Van Straten Pdf

A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients

Author : Gloria Halim,Samantha Russo
Publisher : Spring Hill
Page : 256 pages
File Size : 48,5 Mb
Release : 2011-02-25
Category : Health & Fitness
ISBN : 9781848035713

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Healing Foods, Healthy Foods by Gloria Halim,Samantha Russo Pdf

Cutting out processed and junk foods from your diet and introducing the superfoods listed in this book will help you boost your immune system, fight illness, and increase your energy levels. Superfoods are rich in vitamins, minerals and anti-oxidants. This book lists them individually and explains why they are so good for you and how they can help keep you healthy. It also lists a number of spices which have medicinal benefits in their own right. By combining these spices with some of the superfoods, this book includes some simple but delicious recipes that have their roots in the Mediterranean, Asian and African regions, all of which are known to be among the world s healthiest diets. There are mouthwatering salads, wholesome soups, delicious main courses and vegetable dishes, fresh juices, and nutritious smoothies. You really are what you eat. With this book to guide you, you can change your eating habits for the better and make a difference to your general health.

Author : David Herzog
Publisher : Charisma Media
Page : 242 pages
File Size : 53,5 Mb
Release : 2024-06-01
Category : Religion
ISBN : 8210379456XXX

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Jumpstart!: Your Way to Healthy Living With the Miracle of Superfoods, New Weight-Loss Discoveries, Antiaging Techniques & More by David Herzog Pdf

Author : Cal Orey
Publisher : Citadel Press
Page : 352 pages
File Size : 50,7 Mb
Release : 2018-12-18
Category : Cooking
ISBN : 9780806538990

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The Healing Powers of Superfoods by Cal Orey Pdf

A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a

Author : John Heinerman
Publisher : Unknown
Page : 552 pages
File Size : 45,9 Mb
Release : 1999
Category : Medical
ISBN : 0130125776

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Miracle Healing Foods by John Heinerman Pdf

Author : Annemarie Colbin
Publisher : Ballantine Books
Page : 384 pages
File Size : 52,6 Mb
Release : 2013-01-30
Category : Body, Mind & Spirit
ISBN : 9780307833136

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Food and Healing by Annemarie Colbin Pdf

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Author : Anthony William
Publisher : Hay House, Inc
Page : 264 pages
File Size : 51,7 Mb
Release : 2016-11-08
Category : Body, Mind & Spirit
ISBN : 9781401948344

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Medical Medium Life-Changing Foods by Anthony William Pdf

The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more • Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: • ANXIETY • AUTOIMMUNE DISORDERS • CANCER • DIABETES • DIGESTIVE PROBLEMS • FATIGUE • FOOD ALLERGIES • INFERTILITY • INFLAMMATION • INSOMNIA • LYME DISEASE • MEMORY LOSS • MIGRAINES • THYROID DISEASE • WEIGHT GAIN

Author : Brent Agin,Shereen Jegtvig
Publisher : John Wiley & Sons
Page : 364 pages
File Size : 50,8 Mb
Release : 2009-04-13
Category : Health & Fitness
ISBN : 9780470523438

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Superfoods For Dummies by Brent Agin,Shereen Jegtvig Pdf

Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy Open the book and find: A nuts-and-bolts breakdown of each superfood Ways to incorporate superfoods into your everyday diet Tips for saving money on superfoods The healthiest cooking methods More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert The top dietary supplements How to grow your own superfoods garden

Author : Victoria Shanta Retelny
Publisher : Penguin
Page : 390 pages
File Size : 42,9 Mb
Release : 2011-07-05
Category : Health & Fitness
ISBN : 9781101540336

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The Essential Guide to Healthy Healing Foods by Victoria Shanta Retelny Pdf

Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.

Author : Kristy Jenkins
Publisher : Estalontech
Page : 129 pages
File Size : 46,9 Mb
Release : 2019-10-08
Category : Health & Fitness
ISBN : 9788835327929

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Achievable Health Goals With Superfoods by Kristy Jenkins Pdf

Finally, health foods you can feel working instantly... Achievable Health Goals With Superfoods Provides little known health secrets that give you the power to heal and prevent sickness. This is not a diet...it's a lifestyle enhancement. "They work like magic but almost nobody knows about them. You'll ask yourself, how can something so simple be so powerful... and so secret" They're called Superfoods and here's just a taste of what they can do for you: Rejuvenate your body Eliminate disease Sharpen your mind Heighten your senses Brighten your mood Increase sexual potency Give you a fresh supply of strength and stamina Why Isn't Everyone Eating Superfoods? Most people don't know about them. They think all health food is created equal. Superfoods are pound for pound the most nutrient dense substances on the planet, and here we will elaborate on some of them … This anti-aging secret comes from the Amazon rainforest contains more antioxidants than blueberries or grapes. It also gives you the same heart-healthy benefits of red wine without the side effects of alcohol Used in Chinese Medicine as far back as 1000 ad. this delicious Superfood helps strengthen your immune system, treat diabetes, and lower high blood pressure In ancient times this was called the "fertility fruit" - today it's used to treat sore throats, rheumatism, and inflammation This tiny red fruit from the Himalayas grows in a harsh environment. It earned its Superfood status for its anti -aging abilities. The secret is a special compound scientists call "master molecules" that have the ability to control elements of your body and immune system By the year 780 ad. the preparation of this Superfood was considered a fine art. It's been used to treat everything from headaches, insomnia, and digestive problems. Most recently it's been looked at to help cure cance Called the "wonder drug" in the world of natural medicine, and considered to be the first Superfood it's been used to treat everything from the common cold to the Bubonic Plague - And It goes great with almost any meal A recent study published in the Journal of Diabetes Care found that 1/2 a teaspoon of this significantly lowered blood sugar levels in diabetics Research has shown that isoflavones found in this Superfood can help you lose weight, reduce the risk of breast cancer, diabetes, and heart disease This Superfood provides a variety of nutrients that increase vitality, fitness and health while helping to ward off urinary tract infections, stomach ulcers, E. coli infections, and gum disease Are you starting to see the benefits of adding some, or all of these Superfoods to your diet? Here's some more of natures superstars revealed in this amazing book…read up for more insights of what’s available from the nature world Keen eyesight will be yours with this sweet berry. It was even used by World War 2 fighter pilots for better night vision. Those who regularly indulge in this berry have also noticed a reduction in varicose veins Brighten your mood and wash away anxiety. This wildflowers ability to combat depression have been backed up by clinical studies, and is even prescribed to people in Europe who suffer from depression

Author : Dolores Riccio
Publisher : Grand Central Pub
Page : 320 pages
File Size : 52,8 Mb
Release : 1992
Category : Medical
ISBN : 0446517534

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Superfoods by Dolores Riccio Pdf

Contains more than three hundred simple recipes for foods with healing properties, explaining the benefits of each food--such as pasta, which can help people quit smoking, and cabbage, which can help an ulcer. Lit Guild & Doubleday Feat Alt. BH&G Alt.

Author : Cooknation
Publisher : Bell & MacKenzie Publishing
Page : 98 pages
File Size : 40,6 Mb
Release : 2019-04-29
Category : Cooking
ISBN : 1912155885

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Hidden Healing Powers of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse Disease by Cooknation Pdf

By changing the way we perceive plant-based foods and their hidden healing powers they suddenly no longer become a bore, a chore or something that should be eaten, when in reality we'd rather eat something else. Instead we see them a in a new light.

Author : Lauren Felts
Publisher : Simon and Schuster
Page : 156 pages
File Size : 54,6 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9781612433141

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The Miracle Kidney Cleanse by Lauren Felts Pdf

DIY DETOX Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: • Preventing painful kidney stones • Boosting immune function • Increasing energy • Helping ensure fertility • Improving mood • Curing low-back kidney pain The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly.