Morning

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,6 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : John Wilson
Publisher : Heritage House Publishing Co
Page : 224 pages
File Size : 53,8 Mb
Release : 2015-04
Category : Juvenile Fiction
ISBN : 9781772030143

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And in the Morning by John Wilson Pdf

Fifteen-year-old Jim Hay believes that war is a glorious adventure and cannot wait for his turn to fight. But as his father boldly marches off to battle in August 1914, Jim must be content to record his thoughts and dreams in his journal. All too quickly, however, Jim's simple life begins to unravel. His father is killed in action, his mother suffers a breakdown and, when he does at last join up, it is as much to find refuge as it is to seek glory. What Jim discovers in the trenches of France is enough to dispel any romantic view of the war. Soon, his longing for adventure is replaced by a basic need to survive and the final tragic outcome is one he never could have imagined. The first installment in the Fields of Conflict series, And in the Morning will appeal to young readers aged fourteen to sixteen.

Author : Mike Jolley
Publisher : Chronicle Books
Page : 60 pages
File Size : 54,7 Mb
Release : 2008-08-06
Category : Juvenile Fiction
ISBN : 0811865436

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I'll See You in the Morning by Mike Jolley Pdf

Illustrations and rhyming text evoke images from nature as reassurance at bedtime. On board pages.

Author : Brian Stelter
Publisher : Grand Central Publishing
Page : 328 pages
File Size : 41,8 Mb
Release : 2013-04-23
Category : Social Science
ISBN : 9781455512898

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Top of the Morning by Brian Stelter Pdf

CNN correspondent Brian Stelter reveals the dark side of morning television with exclusive material about current and past morning stars, from Matt Lauer to Katie Couric. When America wakes up with personable and charming hosts like Robin Roberts and George Stephanopoulos, it's hard to imagine their show bookers having to guard a guest's hotel room all night to prevent rival shows from poaching. But that is just a glimpse of the intense reality revealed in this gripping look into the most competitive time slot in television. Featuring exclusive content about all the major players of the 2000s, Top of the Morning illuminates what it takes to win the AM -- when every single viewer counts, tons of jobs are on the line, and hundreds of millions of dollars are at stake. Stelter is behind the scenes as Ann Curry replaces Meredith Vieira on the Today show, only to be fired a year later in a fiasco that made national headlines. He's backstage as Good Morning America launches an attack to dethrone Today and end the longest consecutive winning streak in morning television history. And he's there as Roberts is diagnosed with a crippling disease -- on what should be the happiest day of her career. So grab a cup of coffee, sit back, and discover the dark side of the sun. Praise for Top of the Morning "Mr. Stelter pulls back the curtains and exposes a savage corporate world that might have been inhabited by the Sopranos." -- Washington Times "A troubling look inside an enterprise as vicious and internecine as a soap opera." -- Kirkus Reviews

Author : Hal Elrod
Publisher : John Murray
Page : 0 pages
File Size : 50,8 Mb
Release : 2023-12
Category : Self-Help
ISBN : 1399816055

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The Miracle Morning by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn't about doing more. It's about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they've always wanted. Now, it's your turn. Hal's revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: * Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet * Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer * Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day * Exercise: Boost your mental and physical energy in as little as 60 seconds * Reading: Acquire knowledge and expand your abilities by learning from experts * Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 43,5 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Author : Craig Davidson
Publisher : Knopf Canada
Page : 288 pages
File Size : 54,5 Mb
Release : 2018-08-14
Category : Fiction
ISBN : 9780735274839

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The Saturday Night Ghost Club by Craig Davidson Pdf

SHORTLISTED FOR THE ROGERS WRITERS' TRUST FICTION PRIZE: An infectious and heartbreaking novel from "one of this country's great kinetic writers" (Globe and Mail)--Craig Davidson's first new literary fiction since his bestselling, Giller-shortlisted Cataract City When neurosurgeon Jake Baker operates, he knows he's handling more than a patient's delicate brain tissue--he's altering their seat of consciousness, their golden vault of memory. And memory, Jake knows well, can be a tricky thing. When growing up in 1980s Niagara Falls, a.k.a. Cataract City--a seedy but magical, slightly haunted place--one of Jake's closest confidantes was his uncle Calvin, a sweet but eccentric misfit enamored of occult artefacts and outlandish conspiracy theories. The summer Jake turned twelve, Calvin invited him to join the "Saturday Night Ghost Club"--a seemingly light-hearted project to investigate some of Cataract City's more macabre urban myths. Over the course of that life-altering summer, Jake not only fell in love and began to imagine his future, he slowly, painfully came to realize that his uncle's preoccupation with chilling legends sprang from something buried so deep in his past that Calvin himself was unaware of it. By turns heartwarming and devastating, written with the skill and cinematic immediacy that has made Craig Davidson a star, The Saturday Night Ghost Club is a bravura performance from one of our most remarkable literary talents: a note-perfect novel that poignantly examines the fragility and resilience of mind, body and human spirit, as well as the haunting mutability of memory and story.

Author : Benjamin Spall,Michael Xander
Publisher : Penguin
Page : 288 pages
File Size : 40,6 Mb
Release : 2018-05-15
Category : Self-Help
ISBN : 9780735220287

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My Morning Routine by Benjamin Spall,Michael Xander Pdf

ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Author : Graeme Shimmin
Publisher : Random House
Page : 386 pages
File Size : 42,6 Mb
Release : 2014-06-19
Category : Fiction
ISBN : 9781448171637

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A Kill in the Morning by Graeme Shimmin Pdf

‘I don’t like killing, but I’m good at it. Murder isn’t so bad from a distance, just shapes popping up in my scope. Close-up work though – a garrotte around a target’s neck or a knife in their heart – it’s not for me. Too much empathy, that’s my problem. Usually. But not today. Today is different . . . ‘ The year is 1955 and something is very wrong with the world. It is fourteen years since Churchill died and the Second World War ended. In occupied Europe, Britain fights a cold war against a nuclear-armed Nazi Germany. In Berlin the Gestapo is on the trail of a beautiful young resistance fighter, and the head of the SS is plotting to dispose of an ailing Adolf Hitler and restart the war against Britain and her empire. Meanwhile, in a secret bunker hidden deep beneath the German countryside, scientists are experimenting with a force far beyond their understanding. Into this arena steps a nameless British assassin, on the run from a sinister cabal within his own government, and planning a private war against the Nazis. And now the fate of the world rests on a single kill in the morning . . .

Author : Cathleen Murakami
Publisher : Human Kinetics
Page : 240 pages
File Size : 42,7 Mb
Release : 2007
Category : Health & Fitness
ISBN : 0736059547

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Morning Pilates Workouts by Cathleen Murakami Pdf

A Pilates routine for every morning schedule! You already know that morning workouts are the best way to exercise regularly, manage weight, and energize your day. Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how much time you have to spare. Nine workout options include light, moderate, and high-effort routines lasting for 20, 40, and 60 minutes. Numerous poses, warm-up options, and breathing techniques allow you to reduce stress and improve flexibility. Along with nutrition advice and tips to improve your environment, Morning Pilates Workouts provides all you need to reinvigorate your morning routines. Morning Pilates Workouts is part of the Morning Workout series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience.

Author : Jeannie LaBarbera
Publisher : WestBow Press
Page : 240 pages
File Size : 54,9 Mb
Release : 2019-04-22
Category : Religion
ISBN : 9781973657859

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Good Morning, Father! by Jeannie LaBarbera Pdf

Imagine if you had the opportunity to have a heart-to-heart conversation with the world’s most famous author, whose words have inspired and transformed lives for thousands of years! The author of Good Morning, Father! met Him as a child and has studied His Word for over fifty years. She now shares her first book of conversations with Him of issues such as: “What does humble look like? Did You choose the leaders of the nations? What determines how long I will live? What do You call me? What is the belief test? Do You speak to children? How do You respond to my excuses? What if I didn’t fear what others thought of me? I just can’t do this anymore! I cannot ask forgiveness for that which I cannot admit. If only I could touch You. Father, today I’m thinking of being home!” Make these writings personal to you by allowing the Holy Spirit to prompt your own writing of thoughts and questions to God in the spaces designed in this book just for you. He’s always listening—and His Word has amazing answers!

Author : Paul Osborn
Publisher : Samuel French, Inc.
Page : 148 pages
File Size : 44,9 Mb
Release : 1940
Category : Amateur plays
ISBN : 057361251X

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Morning's at Seven by Paul Osborn Pdf

Comedy set in two backyards of adjoining houses. Aging middle class people reveal their hopes, ambitions, and frustrations. 3 acts, 4 men, 5 women, 1 setting.

Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2017
Category : Electronic
ISBN : 1452163464

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Two Minute Mornings by Anonim Pdf

Author : George Whitefield
Publisher : Unknown
Page : 148 pages
File Size : 42,5 Mb
Release : 1782
Category : Electronic
ISBN : BL:A0017295619

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A Communion Morning's Companion by George Whitefield Pdf

Author : Shawn Stevenson
Publisher : Hay House, Inc
Page : 296 pages
File Size : 44,9 Mb
Release : 2016-09-06
Category : Health & Fitness
ISBN : 9781781808399

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Sleep Smarter by Shawn Stevenson Pdf

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now