Moving Toward Life

Author : Anna Halprin
Publisher : Wesleyan University Press
Page : 307 pages
File Size : 40,7 Mb
Release : 2015-01-15
Category : Performing Arts
ISBN : 9780819575937

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Moving Toward Life by Anna Halprin Pdf

Anna Halprin is one of the most important innovators in the history of modern dance, performance art, and post-modern dance. Moving Toward Life brings together for the first time her essays, interviews, manifestos, and teaching materials, along with over 100 illustrations, providing a rich account of the work that radicalized an entire generation of performers. Since the late 1950s, Halprin has been at the forefront of experiments in dance, from improvisation and street theatre to dances in the environment and healing dances. A brief overview of Halprin's career shows how her work has prefigured — and transfigured — crucial developments in postmodern dance. In the 1960s, Halprin invented the "workshop," and in the wake of the Watts riots, her multiracial company broke boundaries in their confrontational political performances. In the 1970s, she organized "community rituals" to explore how individual creativity feeds positively into group dynamics. These healing social events led to her current work with cancer survivors and people challenging AIDS and their caregivers. Depicting Halprin's deep commitment to social change, Moving Toward Life presents an engaging, critical document of the life of one of the most influential and least known luminaries of American dance. Sally Banes and Janice Ross join Rachel Kaplan in providing introductory essays to sections of the book.

Author : Twyla Tharp
Publisher : Simon and Schuster
Page : 192 pages
File Size : 52,9 Mb
Release : 2019-10-29
Category : Self-Help
ISBN : 9781982101329

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Keep It Moving by Twyla Tharp Pdf

A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Author : Eric Boles
Publisher : Unknown
Page : 208 pages
File Size : 42,8 Mb
Release : 2017-03-21
Category : Electronic
ISBN : 1945556013

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Moving to Great by Eric Boles Pdf

Author : Dave Lowry
Publisher : Tuttle Publishing
Page : 200 pages
File Size : 45,9 Mb
Release : 2011-06-14
Category : Sports & Recreation
ISBN : 9781462900633

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Moving Toward Stillness by Dave Lowry Pdf

Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training. Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West. Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death. Essays include: The Way of the Master Excess Baggage Swimming 'Round the Stone Simple Things Even if I Die Not Knowing, But Doing and many more

Author : Gordon MacDonald,National Christian Foundation,Patrick Johnson
Publisher : Unknown
Page : 96 pages
File Size : 48,6 Mb
Release : 2008-12
Category : Christian giving
ISBN : 0977117413

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Generosity by Gordon MacDonald,National Christian Foundation,Patrick Johnson Pdf

Author : Ali Wenzke
Publisher : HarperCollins
Page : 223 pages
File Size : 51,6 Mb
Release : 2019-05-07
Category : House & Home
ISBN : 9780062869753

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The Art of Happy Moving by Ali Wenzke Pdf

A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

Author : Anat Baniel
Publisher : Harmony
Page : 322 pages
File Size : 48,6 Mb
Release : 2009-04-28
Category : Health & Fitness
ISBN : 9780307395290

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Move into Life by Anat Baniel Pdf

Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.

Author : Lanie Goodman,Betsy Dillard Stroud,David Pagel
Publisher : ACC Distribution
Page : 0 pages
File Size : 50,6 Mb
Release : 2015
Category : Art
ISBN : 1851498052

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Moving Toward the Light by Lanie Goodman,Betsy Dillard Stroud,David Pagel Pdf

There will be a traveling exhibits of Joseph Raffael's work: * Nancy Hoffman Gallery, NYC - September 10 through October 31, 2015 * Canton Museum, Canton Ohio - December 2015 through early March 2016 * Southern Ohio Museum, Portsmouth, Ohio - March through June 2016 * Flint Institute of Arts, Flint, Michigan - June through August, 2016Extraordinary in scale, infinitesimal in detail, and sumptuous in color, the paintings of master watercolorist Joseph Raffael plumb the depths of nature's beauty. Eighty-eight works of deep reflection, awe, and joy selected for this volume were created in his home and garden in Cap D'Antibes, France, overlooking the sparkling Mediterranean Sea. Raffael's radiant vision of the natural world, including flowers, fish and water, has garnered critical praise throughout his long career. "Despite their iconic serenity when seen from a distance," wrote art critic Robert Hughes, "Raffael's paintings disclose a bejeweled profusion of incident close up," concluding that the artist's color-drenched canvases display "a tender virtuosity without parallel in other American figurative painting today." It might be said that water, a symbol of life and constant change, is both Raffael's muse and teacher. The artist becomes its conduit as his colour-saturated brush glides along the surface of the white paper. "Watercolors have a mind of their own. I just need to show up and be present," he tells Betsy Dillard Stroud in her interview with the 81-year old artist. Lanie Goodman, a fellow resident in the South of France, visits Raffael at work in his light- filled studio, which she describes, in her biographical profile of the artist, as his haven and heaven. With tables of brushes and glass dishes of paint, the carefully cultivated garden by his wife Lannis, and the blue sea beyond, Raffael joins the long legacy of artists - Cezanne, Matisse, Leger among them - nourished by this life and vista. Raffael's home, where artist and nature are in constant dialogue, accounts for the artist's luminous painting, their symphonic color, and the splendour we behold in them. In his essay "A Walk in Beauty," David Pagel identifies Raphael's worlds within worlds as profound instances of big-picture thinking - the best possible experience of both Nature and Art.

Author : Diane Lemieux,Anne Parker
Publisher : Scriptum/Xpat Media
Page : 0 pages
File Size : 43,7 Mb
Release : 2014-03-21
Category : Travel
ISBN : 9055948071

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The Mobile Life by Diane Lemieux,Anne Parker Pdf

This book describes a structured and innovative approach to relocating to a new country using anecdotes from Sir Ernest Shackelton's 1914 Antarctic expedition.

Author : Lily Cameron
Publisher : Ten Speed Press
Page : 226 pages
File Size : 55,9 Mb
Release : 2021-03-30
Category : Self-Help
ISBN : 9781984859136

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Simply Sustainable by Lily Cameron Pdf

Break your plastic habit with simple, actionable steps and jumpstart your journey toward a minimal, beautiful, low-waste home. “Simply Sustainable guides you through the why and how of zero-waste, while emphasizing the importance of finding the sweet spot between sustainability and self-care.”—Julia Watkins, author of Simply Living Well Transitioning to a zero-waste lifestyle means eliminating unnecessary clutter from your home and reducing your dependence on disposable goods, but it also comes with practical challenges that can seem daunting. In Simply Sustainable, perfection is not required. Whether you are looking for easy changes to get you started, or more advanced, high-impact tips for your low-waste home, these simple, effective steps will forever change your relationship to disposable plastic products. Lily Cameron shows readers how to gradually transition away from plastic and curate a minimal, beautiful home in the process. Her approach teaches you how to "make plastic-free living work for you, savor your progress and celebrate that with each small change, you are making a positive impact on the environment, your health and your family's well being." Simply Sustainable proves that zero-waste living can be easy and deeply satisfying, whether shopping at the farmers market, throwing a dinner party, or packing for a getaway weekend. With practical, manageable strategies organized by room, and inspiring photographs of plastic-free homes, you can begin your journey toward intentional, low-waste living.

Author : Deborah Rowland
Publisher : John Wiley & Sons
Page : 270 pages
File Size : 43,6 Mb
Release : 2017-04-17
Category : Psychology
ISBN : 9781119164920

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Still Moving by Deborah Rowland Pdf

STILL MOVING Still Moving: How to Lead Mindful Change sets out an innovative approach for guiding organisations and indeed entire systems through ongoing, disruptive change. It combines Deborah Rowland’s own rigorous research into change and its leadership with insights from her extensive field experience helping major global corporations including GlaxoSmithKline, RWE and Shell achieve lasting change with increased productivity, employee engagement and responsible societal impact. It is filled with helpful inspiring stories of leadership and change from the real world and, bravely, the author’s own personal journey. Challenging leaders to cultivate both their inner and outer skills necessary for success, Still Moving weaves together the ‘being’ and ‘doing’ states of leading change and emphasises the importance of a mindful stance and deep systemic perception within a leader. With the goal of collaborative, sustainable change, the book delves into a variety of important topics, including present-moment awareness, intentional response, edge and tension and emergent change. Compelling and provocative, Still Moving questions the conventional wisdom of much change theory and asks that leaders first work on their inner source in order to more effortlessly change the world around them.

Author : Julia F. Christensen,Dong-Seon Chang
Publisher : Greystone Books Ltd
Page : 239 pages
File Size : 47,7 Mb
Release : 2021-10-26
Category : Health & Fitness
ISBN : 9781771646352

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Dancing Is the Best Medicine by Julia F. Christensen,Dong-Seon Chang Pdf

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

Author : Ilene Smith
Publisher : Lioncrest Publishing
Page : 254 pages
File Size : 43,9 Mb
Release : 2020-05-05
Category : Psychology
ISBN : 154450599X

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Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality by Ilene Smith Pdf

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.

Author : Tim Leffel
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 40,9 Mb
Release : 2015
Category : Americans
ISBN : 1505651697

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A Better Life for Half the Price by Tim Leffel Pdf

Presents good value destinations to live in around the world and how to transition.

Author : Christina Diaz Gonzalez
Publisher : Scholastic Inc.
Page : 217 pages
File Size : 42,8 Mb
Release : 2015-08-25
Category : Juvenile Fiction
ISBN : 9780545773201

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Moving Target by Christina Diaz Gonzalez Pdf

In this exciting and action-packed adventure by an award-winning author, a young girl discovers her secret ancient bloodline. The fate of her family, and the world, may rest in her hands . . . Cassie Arroyo, an American studying in Rome, has her world ripped apart when someone tries to kill her father, an art history professor at an Italian university. Is she their next target?Cassie sets out to uncover what is happening, only to learn that she is a member of an ancient bloodline that enables her to use the Spear of Destiny--a legendary object that can alter the future. Now running from a secret organization intent on killing those from her bloodline, Cassie must--with the help of some friends--decipher the clues that will lead her to the Spear.Christina Diaz Gonzalez has created a fast-paced thrill-ride of a book, rich with riddles and myth, that young readers will not want to put down.