Author : Indu Arora
Publisher : Unknown
Page : 128 pages
File Size : 52,5 Mb
Release : 2015-04-25
Category : Electronic
ISBN : 0692375546
Mudra the Sacred Secret
Indu Arora
Mudra The Sacred Secret
Mudra The Sacred Secret Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Mudra The Sacred Secret book. This book definitely worth reading, it is an incredibly well-written.
Yoga
Indu Arora
Author : Indu Arora
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2019
Category : Alternative medicine
ISBN : 0578457652
Yoga by Indu Arora Pdf
Mudras
Gertrud Hirschi
Author : Gertrud Hirschi
Publisher : Weiser Books
Page : 242 pages
File Size : 42,5 Mb
Release : 2016-01-15
Category : Health & Fitness
ISBN : 9781609250584
Mudras by Gertrud Hirschi Pdf
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Mudrās in Buddhist and Hindu Practices
Fredrick W. Bunce
Author : Fredrick W. Bunce
Publisher : Unknown
Page : 384 pages
File Size : 43,8 Mb
Release : 2005
Category : Buddhist art and symbolism
ISBN : UOM:39015063177367
Mudrās in Buddhist and Hindu Practices by Fredrick W. Bunce Pdf
This Book Is A Dictionary Of Mudras In Hindu And Buddhist Religious Practices That Lists Various Mudras And Contains Detailed And Revealing Notes About Them. It Scrutinizes The Work Done By A Number Of Scholars To Throw Further Light On The Subject.
The Ancient Secret of the Flower of Life, Volume 2
Drunvalo Melchizedek
Author : Drunvalo Melchizedek
Publisher : Light Technology Publishing
Page : 536 pages
File Size : 46,8 Mb
Release : 2000
Category : Body, Mind & Spirit
ISBN : 189182421X
The Ancient Secret of the Flower of Life, Volume 2 by Drunvalo Melchizedek Pdf
The sacred Flower of Life pattern, the primary geometric generator of all physical form, is explored in even more depth in this volume, the second half of the famed Flower of Life workshop. The proportions of the human body, the nuances of human consciousness, the sizes and distances of the stars, planets and moons, even the creations of humankind, are all shown to reflect their origins in this beautiful and divine image. Through an intricate and detailed geometrical mapping, Drunvalo Melchizedek shows how the seemingly simple design of the Flower of Life contains the genesis of our entire third-dimensional existence. From the pyramids and mysteries of Egypt to the new race of Indigo children, Drunvalo presents the sacred geometries of the Reality and the subtle energies that shape our world. We are led through a divinely inspired labyrinth of science and stories, logic and coincidence, on a path of remembering where we come from and the wonder and magic of who we are. Finally, for the first time in print, Drunvalo shares the instructions for the Mer-Ka-Ba meditation, step-by-step techniques for the re-creation of the energy field of the evolved human, which is the key to ascension and the next dimensional world.if done from love, this ancient process of breathing prana opens up for us a world of tantalizing possibility in this dimension, from protective powers to the healing of oneself, of others and even of the planet. Embrace the expanded vision and understanding that Drunvalo offers to the world. Coincidences abound, miracles flourish and the amazing stories of mysteries unveiled arise as the author probes the Ancient Secrets of the Flower of Life.
Tantra Yoga Secrets
Mukunda Stiles
Author : Mukunda Stiles
Publisher : Weiser Books
Page : 386 pages
File Size : 52,9 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 9781609253622
Tantra Yoga Secrets by Mukunda Stiles Pdf
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Secret Power of Tantrik Breathing
Swami Sivapriyananda
Author : Swami Sivapriyananda
Publisher : Simon and Schuster
Page : 152 pages
File Size : 51,6 Mb
Release : 2009-05-08
Category : Health & Fitness
ISBN : 9781594779220
Secret Power of Tantrik Breathing by Swami Sivapriyananda Pdf
Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.
Yoga-nidrā
N.C. Panda,Nr̥siṃhacaraṇa Paṇḍā
Author : N.C. Panda,Nr̥siṃhacaraṇa Paṇḍā
Publisher : Unknown
Page : 0 pages
File Size : 55,9 Mb
Release : 2003
Category : Medical sciences
ISBN : 8124602433
Yoga-nidrā by N.C. Panda,Nr̥siṃhacaraṇa Paṇḍā Pdf
Dr. N. C. Panda Examines Yoga-Nidra As A Scientific Discipline The Theory, Its Psychological Basis, Its Techniques And Applications To Reveal Its Significance As A Means Of Strengthening The Body S Immune System And Preventing And Curing Diseases And Regulating One S Life Patterns. It Involves Comparative Analyses Like That Of Yogic Trance And Hypnotic Trance And Yoga-Vedanta And Freudian Psychologies.
Mudras of India
Cain Carroll,Revital Carroll,David Frawley
Author : Cain Carroll,Revital Carroll,David Frawley
Publisher : Singing Dragon
Page : 346 pages
File Size : 47,8 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781848190849
Mudras of India by Cain Carroll,Revital Carroll,David Frawley Pdf
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
Yoga and the Art of Mudras
Nubia Teixeira
Author : Nubia Teixeira
Publisher : Mandala Publishing
Page : 0 pages
File Size : 52,6 Mb
Release : 2019-06-18
Category : Health & Fitness
ISBN : 1683836448
Yoga and the Art of Mudras by Nubia Teixeira Pdf
A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing, in particular, on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person’s hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia’s yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a didactic, beautiful, and truly original voyage into the heart of devotional yoga practice.
Sacred Heart Yoga
Virginia Ellen
Author : Virginia Ellen
Publisher : Light Technology Publishing
Page : 192 pages
File Size : 44,7 Mb
Release : 2015-07-01
Category : Body, Mind & Spirit
ISBN : 9781622337699
Sacred Heart Yoga by Virginia Ellen Pdf
This beautifully designed new edition includes more than forty illustrated yoga postures, providing a practical guide for connecting to the divine within. I bring you the gift of the ages, your birthright, with a heart filled with love for you. I give to you, as Jesus gave to me, the science of the sacred heart — how to activate the sacred seals, the light of God that lies dormant in humanity. Jesus graciously gave me an ancient practice using the science of prayer, which he used and understood. The formula he gave me for prayer is Sacred Heart Yoga, a personal resurrection into love. Sacred Heart Yoga provides a living opportunity to experience God come alive in every cell of your body. As you hear the voice of God bring you messages of love and wisdom, you will begin to feel and understand God’s love for you. Your body will become illuminated, your soul educated, and your frequency quickened as the light becomes more alive in you. May you have the pleasure of experiencing the divinity within you. Subjects Include Sacred Heart Yoga Lineage The Phenomenon of Activating the Seven Sacred Seals The Science of the Body The Law of Acceptance The Principles of Being
Healthy Happy Sexy
Katie Silcox
Author : Katie Silcox
Publisher : Simon and Schuster
Page : 304 pages
File Size : 52,7 Mb
Release : 2015-01-13
Category : Health & Fitness
ISBN : 9781582704739
Healthy Happy Sexy by Katie Silcox Pdf
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
The Hatha Yoga Pradipika
Svātmārāma
Author : Svātmārāma
Publisher : Library of Alexandria
Page : 63 pages
File Size : 43,6 Mb
Release : 1975
Category : Hatha yoga
ISBN : 9781465579959
The Hatha Yoga Pradipika by Svātmārāma Pdf
Aikido and Words of Power
William Gleason
Author : William Gleason
Publisher : Simon and Schuster
Page : 272 pages
File Size : 44,7 Mb
Release : 2009-01-12
Category : Body, Mind & Spirit
ISBN : 9781594777745
Aikido and Words of Power by William Gleason Pdf
For the first time in English, the secrets of the sacred sounds that unlock the principles and spiritual strength of aikido • Explains the nature of the five vowels that govern the physical manifestations of universal consciousness • Uses more than 300 photographs to demonstrate a unique approach to aikido techniques that supports advanced spiritual practice • Author is a 6th dan aikido instructor Aikido founder Ueshiba Morihei described the discipline as one spirit, four souls, three origins, and eight powers. One spirit and four souls are the five vowel dimensions of infinite space, the source of the sacred sounds of Kototama. Now, for the first time in English, William Gleason explains how to use the sounds of Kototama in the practice of aikido. Aikido is often approached as a purely physical discipline, but it is a truly profound spiritual vehicle for those who approach it with sincerity of purpose. The five vowels represent various dimensions and stages of awareness, whose different powers are revealed through aikido practice. Using more than 300 photographs, Gleason sensei presents physical routines that provide an introduction into the Kanagi, Sugaso, and Futonorito levels of spiritual development. Understanding the sacred sounds related to each of these dimensions, the adept gains not only the ability to realize the stages inherent in spiritual mastery but also the ability to maintain health and balance in his or her own life. “When fish move through water, there is no end to the water; when birds fly, there is no end to the sky.” Similarly, humans swim and fly in an ocean of sounds. Understanding Kototama allows human beings to view the world without distortion and allows the creative powers of the mind to flourish.
The Yoginī Temples of India
Stella Dupuis
Author : Stella Dupuis
Publisher : Unknown
Page : 119 pages
File Size : 49,9 Mb
Release : 2008
Category : Hindu temples
ISBN : 8177696653