My Experiments With Silence The Diary Of An Introvert

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My Experiments with Silence: The Diary Of-An-Introvert

Author : Samir Soni
Publisher : Om Books International
Page : 197 pages
File Size : 42,8 Mb
Release : 2021-11-26
Category : Biography & Autobiography
ISBN : 9789391258887

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My Experiments with Silence: The Diary Of-An-Introvert by Samir Soni Pdf

Most of us are slaves to what has been described as the monkey mind. Driven by the illusion of unrealistic dreams and expectations, and the need for external validation, we are constantly caught in a tug-of-war between our inner life and the external universe. Samir Soni too has spent a lifetime oscillating between these two worlds, agonizing over the golden mean to strive for. He found it by experimenting with silence, turning to his diary as a companion in this journey, and finding the comfort in his inner self that the world outside could never provide. In My Experiments with Silence, the actor lays bare selections from his diary to help the reader cope with questions that have agitated the human mind for aeons. Who am I? Why am I the way I am? Can I truly change myself? In the process he underlines that until you discover the ‘real’ you, you are actually living someone else’s life, fulfilling someone else’s dreams, which were sold to you by the society at large. His engagement with the process of self-realization, the pitfalls and agonies that we open ourselves up to, the constant struggle between hope and despair provide a roadmap to everyone who has decided to undertake this arduous journey to one’s inner self.

The Introvert's Way

Author : Sophia Dembling
Publisher : Penguin
Page : 208 pages
File Size : 51,6 Mb
Release : 2012-12-04
Category : Self-Help
ISBN : 9781101613603

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The Introvert's Way by Sophia Dembling Pdf

For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion… This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You’re not shy; rather, you appreciate the joys of quiet. You’re not antisocial; instead, you enjoy recharging through time alone. You’re not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honoring what makes them unique, this astute and inspiring book challenges introverts to “own” their introversion, igniting a quiet revolution that will change how they see themselves and how they engage with the world.

Quiet

Author : Susan Cain
Publisher : Crown
Page : 370 pages
File Size : 48,8 Mb
Release : 2013-01-29
Category : Psychology
ISBN : 9780307352156

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Quiet by Susan Cain Pdf

#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

The Leaving

Author : Tara Altebrando
Publisher : Bloomsbury Publishing USA
Page : 432 pages
File Size : 52,8 Mb
Release : 2016-06-07
Category : Young Adult Fiction
ISBN : 9781619638044

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The Leaving by Tara Altebrando Pdf

Six were taken. Eleven years later, five come back--with no idea of where they've been. A riveting mystery for fans of We Were Liars. Eleven years ago, six kindergartners went missing without a trace. After all that time, the people left behind moved on, or tried to. Until today. Today five of those kids return. They're sixteen, and they are . . . fine. Scarlett comes home and finds a mom she barely recognizes, and doesn't really recognize the person she's supposed to be, either. But she thinks she remembers Lucas. Lucas remembers Scarlett, too, except they're entirely unable to recall where they've been or what happened to them. Neither of them remember the sixth victim, Max--the only one who hasn't come back. Which leaves Max's sister, Avery, wanting answers. She wants to find her brother--dead or alive--and isn't buying this whole memory-loss story. But as details of the disappearance begin to unfold, no one is prepared for the truth. This unforgettable novel--with its rich characters, high stakes, and plot twists--will leave readers breathless.

The Financier

Author : Theodore Dreiser
Publisher : Graphic Arts Books
Page : 401 pages
File Size : 54,9 Mb
Release : 2021-05-21
Category : Fiction
ISBN : 9781513287379

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The Financier by Theodore Dreiser Pdf

The Financier (1912) is a novel by Theodore Dreiser. The first installment of Dreiser’s Trilogy of Desire, The Financier has endured as a classic of naturalist fiction and remains a powerful example of social critique over a century after its publication. Followed by The Titan (1914) and The Stoic (1947), The Financier captures the greed at the heart of the Gilded Age, a time when tycoons rose with total impunity to take over swaths of American industry. Based on the life of Charles Yerkes, an influential businessman who funded the development of railway systems in Chicago and London, The Financier is a masterpiece of twentieth century American literature that continues to resonate today. Born the son of a banker, Frank Cowperhood comes of age in a rapidly changing Philadelphia. Determined to make something at himself, he discovers his talent for purchasing goods at a low price in order to sell them for a profit to local stores. Eventually, he finds work at several local finance companies, gaining the trust of the local elite while enriching himself through dubious deals and schemes. Despite his young age, he marries a wealthy widow, cementing his status as a man of fortune. When he is caught up in an investigation into thefts from the city treasury, he is forced to rely on his hard-earned talent for grifting in order to keep himself out of prison. Through bribery, blackmail, and extortion—the means with which he made his way to the top—he attempts to lift himself from the depths of his own undoing. The Financier is a story of romance, greed, and betrayal that says as much about a single man as it does about the values of an entire society. With a beautifully designed cover and professionally typeset manuscript, this edition of Theodore Dreiser’s The Financier is a classic of American literature reimagined for modern readers.

Mastering Your PhD

Author : Patricia Gosling,Lambertus D. Noordam
Publisher : Springer Science & Business Media
Page : 236 pages
File Size : 45,7 Mb
Release : 2010-11-19
Category : Science
ISBN : 9783642158476

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Mastering Your PhD by Patricia Gosling,Lambertus D. Noordam Pdf

"Mastering Your PhD: Survival and Success in the Doctoral Years and Beyond" helps guide PhD students through their graduate student years. Filled with practical advice on getting started, communicating with your supervisor, staying the course, and planning for the future, this book is a handy guide for graduate students who need that extra bit of help getting started and making it through. While mainly directed at PhD students in the sciences, the book's scope is broad enough to encompass the obstacles and hurdles that almost all PhD students face during their doctoral training. Who should read this book? Students of the physical and life sciences, computer science, math, and medicine who are thinking about entering a PhD program; doctoral students at the beginning of their research; and any graduate student who is feeling frustrated and stuck. It's never too early -- or too late! This second edition contains a variety of new material, including additional chapters on how to communicate better with your supervisor, dealing with difficult people, how to find a mentor, and new chapters on your next career step, once you have your coveted doctoral degree in hand.

Obsessed by a Dream

Author : Aashild Sørheim
Publisher : Springer Nature
Page : 511 pages
File Size : 47,7 Mb
Release : 2019-01-01
Category : Cancer
ISBN : 9783030263386

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Obsessed by a Dream by Aashild Sørheim Pdf

This Open Access biography chronicles the life and achievements of the Norwegian engineer and physicist Rolf Widerøe. Readers who meet him in the pages of this book will wonder why he isn't better known. The first of Widerøe's many pioneering contributions in the field of accelerator physics was the betatron. He later went on to build the first radiation therapy machine, an advance that would eventually revolutionize cancer treatment. Hospitals worldwide installed his machine, and today's modern radiation treatment equipment is based on his inventions. Widerøe's story also includes a fair share of drama, particularly during World War II when both Germans and the Allies vied for his collaboration. Widerøe held leading positions in multinational industry groups and was one of the consultants for building the world's largest nuclear laboratory, CERN, in Switzerland. He gained over 200 patents, received several honorary doctorates and a number of international awards. The author, a professional writer and maker of TV documentaries, has gained access to hitherto restricted archives in several countries, which provided a wealth of new material and insights, in particular in relation to the war years. She tells here a gripping and illuminating story.

Wings of Fire

Author : Avul Pakir Jainulabdeen Abdul Kalam,Arun Tiwari
Publisher : Universities Press
Page : 228 pages
File Size : 48,9 Mb
Release : 1999
Category : Biography & Autobiography
ISBN : 8173711461

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Wings of Fire by Avul Pakir Jainulabdeen Abdul Kalam,Arun Tiwari Pdf

Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.

How We Know What Isn't So

Author : Thomas Gilovich
Publisher : Simon and Schuster
Page : 228 pages
File Size : 54,6 Mb
Release : 2008-06-30
Category : Psychology
ISBN : 9781439106747

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How We Know What Isn't So by Thomas Gilovich Pdf

Thomas Gilovich offers a wise and readable guide to the fallacy of the obvious in everyday life. When can we trust what we believe—that "teams and players have winning streaks," that "flattery works," or that "the more people who agree, the more likely they are to be right"—and when are such beliefs suspect? Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions. In a rapidly changing world, the biases and stereotypes that help us process an overload of complex information inevitably distort what we would like to believe is reality. Awareness of our propensity to make these systematic errors, Gilovich argues, is the first step to more effective analysis and action.

The Shyness and Social Anxiety Workbook

Author : Martin M. Antony,Richard P. Swinson
Publisher : New Harbinger Publications
Page : 271 pages
File Size : 54,6 Mb
Release : 2008-07-02
Category : Self-Help
ISBN : 9781608820719

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The Shyness and Social Anxiety Workbook by Martin M. Antony,Richard P. Swinson Pdf

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Man and His Symbols

Author : Carl G. Jung
Publisher : Bantam
Page : 433 pages
File Size : 50,8 Mb
Release : 2012-02-01
Category : Social Science
ISBN : 9780307800558

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Man and His Symbols by Carl G. Jung Pdf

The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Ramshackle Glam

Author : Jordan Reid
Publisher : Hachette UK
Page : 192 pages
File Size : 44,6 Mb
Release : 2014-04-01
Category : Family & Relationships
ISBN : 9780762453054

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Ramshackle Glam by Jordan Reid Pdf

Ramshackle Glam creator Jordan Reid was a little nervous about becoming a mother. "In my experience," she writes, "you know what happens when you hold babies? They cry. And it immediately becomes clear to all present that you have terrible parental instincts and should never be allowed to come into contact with children -- ever." But in October 2011 Reid became a mother herself, and over the first year of her son's life the writer and media personality not only figured out a thing or two about parenting, but also learned how to navigate an entirely new lifestyle while still maintaining a sense of self. Part memoir, part commiseration, and part how-to guide on fashion, beauty, home dér and entertaining for the new mom, Ramshackle Glam offers something fresh for the "mommy" bookshelf: concrete advice on how to care for yourself in the post-partum days, weeks, and months. A deeply personal exploration of the realities of modern-day parenthood (Reid covers topics ranging from post-partum depression and marital struggles to pets who immediately transform from your beloved best friends into Those Things That Wake Up Your Child), Ramshackle Glamis also filled with straightforward, fun, and easy lifestyle tips, including how to dress for your post-partum shape, tricks for rearranging your home so it works with an infant as well as your tastes, and strategies for getting your makeup done in five minutes flat with one hand while keeping that bouncy chair going with the other. Reid's spot-on advice combined with her trademark intimacy, wit, and (often aching) honesty make Ramshackle Glam a must-read for any woman in search of a candid account of how to handle enormous life changes with humor, grace . . . and a little bit of glam.

Freak the Mighty

Author : Rodman Philbrick
Publisher : Usborne Publishing Ltd
Page : 140 pages
File Size : 44,6 Mb
Release : 2015-04-01
Category : Juvenile Fiction
ISBN : 9781409591054

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Freak the Mighty by Rodman Philbrick Pdf

Max is used to being called Stupid. And he is used to everyone being scared of him. On account of his size and looking like his dad. Kevin is used to being called Dwarf. And he is used to everyone laughing at him. On account of his size and being some cripple kid. But greatness comes in all sizes, and together Max and Kevin become Freak The Mighty and walk high above the world. An inspiring, heartbreaking, multi-award winning international bestseller.

Introvert

Author : Dan Smith,Katherine Smith
Publisher : CreateSpace
Page : 190 pages
File Size : 46,8 Mb
Release : 2015-08-09
Category : Electronic
ISBN : 1516825667

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Introvert by Dan Smith,Katherine Smith Pdf

Introversion is a word derived from two Latin words: "intro," which means inward/inside and "vertere" which means to turn. From the very origin of the word introversion, we can conclude a lot about introverted people. However, this is only the tip of the iceberg as far as introverted people, their strengths, and weaknesses. If you believe that you or someone close to you is an introvert, this book will help you discover plenty information on how introverts think, behave and how they can improve their social life, love life and their success at work. The book that is before you wrote an introverted person who probably understands the best people like herself. In the book, you will find advice on how to increase your self-confidence, improve your friendly or loving relationships, but most of all how to properly understand and accept the introverted person. Also, in this book full of advice for introverts and people close to them, there are tips on how to raise an introverted child and how to make the most of your introspective and analytical nature if you are introverted. Buy the book "The introvert: The Art of Silence" to learn how to successfully communicate with the opposite sex, friends and business associates. Tips represented in this book are based both on personal experience and on the advice of experts and psychologists. Also, you will learn the differences between the introverts and extroverts and how they can get along very well since the world needs both silent and loud people.

The Immortal Life of Henrietta Lacks

Author : Rebecca Skloot
Publisher : Crown
Page : 386 pages
File Size : 44,8 Mb
Release : 2010-02-02
Category : Science
ISBN : 9780307589385

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The Immortal Life of Henrietta Lacks by Rebecca Skloot Pdf

#1 NEW YORK TIMES BESTSELLER • “The story of modern medicine and bioethics—and, indeed, race relations—is refracted beautifully, and movingly.”—Entertainment Weekly NOW A MAJOR MOTION PICTURE FROM HBO® STARRING OPRAH WINFREY AND ROSE BYRNE • ONE OF THE “MOST INFLUENTIAL” (CNN), “DEFINING” (LITHUB), AND “BEST” (THE PHILADELPHIA INQUIRER) BOOKS OF THE DECADE • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS • WINNER OF THE CHICAGO TRIBUNE HEARTLAND PRIZE FOR NONFICTION NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Entertainment Weekly • O: The Oprah Magazine • NPR • Financial Times • New York • Independent (U.K.) • Times (U.K.) • Publishers Weekly • Library Journal • Kirkus Reviews • Booklist • Globe and Mail Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than sixty years. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah. Deborah was consumed with questions: Had scientists cloned her mother? Had they killed her to harvest her cells? And if her mother was so important to medicine, why couldn’t her children afford health insurance? Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.