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My Grandma's Health Secrets Revealed by Natasha Lukin Pdf
This book is offering simple and easily affordable natural solutions that are readily available for treating many common ailments without leaving your kitchen, your backyard or your veggie patch. The benefits of using natural health remedies quickly become obvious when you start implementing them into your lifestyle. In a nutshell, they are: - Created by Mother Nature. - All natural. - No harm or side effects. - Cheaper on a budget. - Treat common conditions the way Mother Nature intended. Plus, they are: - Easy to get. Natural home remedies include common substances like salt, vinegar, bicarbonate of soda or vodka as well as herbs, vegetables, fruits and spices. - Easy to make. A preparation of natural remedies at home such as tinctures, infusions and decoctions usually requires no special equipment. - Not harmful. As most of those remedies are also good for cooking, they are not poisonous or contaminated with harmful chemicals (hopefully). - Wide coverage. Natural home remedies treat a broad spectre of minor illnesses: from heartburn, diarrhea or back pain to bad breath, leg crumps, bleeding gums, sore throat or indigestion. - Biological relevance. The active substances of plants and the physiologically active substances of the body are relevant to each other and not contradictory versus how it could be with artificially created chemicals.
Secrets Revealed By A Medical Collector, The Patient's Guide to Avoiding Bankruptcy by Barbara Gail Kimberlin-Murphy Pdf
In Your Purse: Archaeology of the American Handbag chronicles the first-ever dig' into the physical and psychological depths of the only physical object that connects the home, where needs are created, and the store, where purchases are made that fill those needs a woman's purse. It is at once a financial center, a medicine cabinet, a pharmacy, a cosmetic counter, a communications hub, a safe deposit box, and a stash for keepsakes of irreplaceable sentimental value. But, for every programmable pda or cell phone there are a hundred little scraps of paper with important phone numbers scrawled on them. For every key, there is at least one key fob or doodad, not so much connecting the keys as marking the territory. For women, who make roughly 70% of all retail purchases, the purse is a vital tool for daily living that is filled with emotional consequences. A woman's purse is a bag of contradiction on a string. It is the nerve center of her life holding all manner of vital and precious things. Yet, most purses are a disorganized pit mixing the tools of daily life keys, wallet, phone, everything with the detritus of living gum wrappers, expired coupons, hair and general filth of every type. Most women who carry a purse cannot imagine how life would go on without it. Contradiction is where the genius of innovation lies. This study is a catalyst for innovation in an almost unlimited number of categories. By studying the purse, the innovator can identify unmet and unarticulated needs by paying homage to the contradictions observed and build products to satisfy these needs. The first company to do that will win a spot in the purse and in the woman's heart as a consumer.
The Christian Grandma's Idea Book: Hundreds of Ideas, Tips, and Activities to Help You Be a Good Grandma by Ellen Banks Elwell Pdf
No matter your age or stage of life, if someone calls you"Grandma," you'll find plenty of hints and helps just for you inthis long-awaited sequel to The Christian Mom's IdeaBook. Arranged into alphabetical categories and loaded withall kinds of life-tested, creative advice, this amazingly personalresource features 800 tips, thoughts, and stories from 200grandmas, moms, and grandkids in 30 countries around the world.It's full of good grandmothering from A to Z! Here is just a sampling of the topics that await you: activities and one-on-one times childcare gift giving family relationships manners and discipline traditions books long-distance grandparenting overnights trips and vacations ...and many more! In addition to its fresh ideas and touching stories, thisone-of-a-kind book offers spiritually encouraging narrative tointroduce each chapter, interviews with grandmas who are facingspecial challenges, plus reflections from well-known Christianauthors Nanci Alcorn, Gracia Burnham, Cynthia Heald, FrancineRivers, Gary Chapman, and Sigmund Brouwer, Bruce Howard, RebeccaLutzer, Jerry Jenkins, and Margaret Taylor about their owngrandmothers. With its gentle offerings and uplifting insights,The Christian Grandma's Idea Bookwill prepare you tonot only make the most of your time with the grandkids but create alegacy of rich memories, shared traditions, and special timestogether.
Grandma's Secrets: 30 Lessons for the Test of Life by Winnie V. Johnson Pdf
Are you seeking direction for an uncertain future? Do you need words of wisdom for the journey ahead? GrandmaÕs Secrets is an empowering life-guide filled with a wealth of wisdom, knowledge, and experience. It will help you successfully navigate the ever-changing journey called life and overcome the test of time. The 30 engaging lessons are beautiful gifts of wise counsel and comfort. Each provides valuable information on how to make sound decisions and take progressive steps to impactful living. You will discover secrets surrounding: Reaching your destiny Coping with lifeÕs struggles How to use your voice to empower others Éand much more
Grandma's Practical Diet Guide - The Role of Diet in Increasing and Reducing Weight Information, Tips and Techniques by Dueep J. Singh,John Davidson Pdf
Grandma’s Practical Diet Guide - The Role of Diet in Increasing and Reducing Weight Information, Tips and Techniques Table of Contents Introduction The Effect of Weight on Your Health Side Effects of Obesity and Malnutrition Standard of Weight Why Bother about a Well-Regulated Diet? Losing Weight Slowly and Steadily Should You Go on a Weight Gain or Weight Loss Diet? Relation between Exercise and Diet Anti-Fat Preparations Restricting My Diet – No, I Could Not Do That! Bread-and-butter So What Can I Eat? Liquids with meals? Excessive Thinness! Conclusion Author Bio Publisher Introduction Down the ages, it has always been the responsibility of the most sensible, experience and old member of the family to use all the knowledge which has been learnt through harsh experience or which has been passed down the generations to take care of the good health of all the family members. Naturally, grandma knew the value of diet, along with nourishing food in large quantities, which was not only tasty but kept her family healthy, happy and well fed. More often than not, there came a time when food was not available in such large quantities. At that time she had to make do with what she had. Unfortunately, that is the situation in many parts of the world even today. Some parts are blessed with an overabundance of food in such large quantities that they can be dumped into the sea, because the farmers do not know what to do with them. On the other hand, there are parts of the world, where the literal cliché – hungering for a grain of rice, is the order of the day. Even today, in this world of overabundance, we still need to concentrate on our diet. Too much of a good thing means increased weight and obesity. Too less of food in our diet means anorexia, bulimia, malnutrition and even starvation. So even though we have reached the 21st century, we still face this problem of less weight and overweight.
Me and the Grandmas of Baghdad by Martha Stephens Pdf
An accomplished writer and ardent activist, Martha Stephens has never been afraid to ruffle feathers, whether it's marching with Occupy protests or exposing an unethical human radiation study. Her memoir, Me and the Grandmas of Baghdad, is an examination of the human spirit and a meditation on the many injustices of the world. Her prose will take you from her girlhood in Waycross, Georgia, to her garden in Cincinnati, Ohio, and her winters spent in Las Cruces, New Mexico. But no matter where this grandma roams, she is always thinking, writing and reflecting on how her life is so different - and yet not so different - from those of the grandmas of Baghdad. Martha Stephens is a professor emerita of the University of Cincinnati's English department and the author of Cast a Wistful Eye, Children of the World, Women and Men and the Spaces In Between and The Treatment: The Story of Those Who Died in the Cincinnati Radiation Tests.
This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.
Grandma’s Household Hints and Recipes Using Time Tested Economical Tips in Your Home by John Davidson Pdf
Grandma’s Household Hints and Recipes Using Time Tested Economical Tips in Your Home Time tested old tips and recipes for a 21st Century Householder TABLE OF CONTENTS Introduction In the Kitchen Spreading hard butter Prevent Glasses From Breaking Opening stubborn bottle tops Cooking with green vegetables Treat burns Making bread and cookie crumbs instantly Making self rising flour Making pie crust flaky Making pickled onion and cucumber in vinegar Separating egg whites from yolks Pungent fishy smell Keeping fruit and vegetables fresh How to open a coconut or crack pecan nuts? Sugar syrup making. Keep your refrigerator sweet Stains under the nails Straining soup without clogging Peeling carrots Best way of slicing bacon Keep cream from curdling Get more juice out of lemons Mixing board slab Skinning tomatoes easily Absorbing Extra Salt in the Food Onions, onions, onions Tenderize meat Testing mushrooms Stop fish from breaking up when frying: How to remove a cake without its breaking up Preventing rice grains from sticking Getting rid of pests Flies Cockroaches Get rid of moths Get rid of rats and mice Prevent Boiling Eggs from Cracking Home remedies Pimple remedy Cough Gastric trouble Nausea Insomnia remedy Sprains In the House Fresh paint smell Keeping flowers fresh Removing grease stains on wallpaper Cleaning Glass Panes Protection Against Spilled Water on bed Sofa cushions stuffing For Clogged Lavatory Basins Clean Bath Tub and sink To Clean Mirrors To Clean and Purify a Sponge Lemon clothes whitener Remove scorch stains from white clothes Cutting old glass bottles without cutting yourself Sagging cane chairs Uses of velveteen Thawing out icy steps Using Plaster of Paris to Mend Walls Stain removing hints Fruit, tea, wine and coffee stains Indelible ink stains Grease stains from white woolens Remove Perspiration Stains Mud Stains Blood stains Remove mildew Car grease stains Wax stains Tar Spots Iodine Stains Blueberry stains Rust stains Ink stains To Remove Ink from linen after it has dried in Ink on Carpet Conclusion Author Bio Introduction I began looking at grandma’s household hints when I saw that most of us were using chemical based cleaners to clean our greasy kitchen utensils every morning and evening. Not only was this bad for our general health, because there could be a side effect due to any possible residue of chemicals which had not been washed away during the last rinsing. This is why this collection of grandma’s household hints, is going to be very useful for all those people who prefer natural or easily available remedies, and solutions available right there in the kitchen or gardens. Apart from your home and kitchen, you are going to find long forgotten hints, which were used by your and my grandma to get rid of stains, preserve clothes from pests, and other tips, which may sound very amusing and surprising in this day and age. But you should remember that grandma was brought up in times when she had to watch every penny of grandpa’s limited income and make it stretch until it screeched. That is why, she was more prone to using her own natural good sense, inborn shrewdness, or knowledge passed to her from her own grandmother, friends, relatives, and from her neighbors too. In fact, they used to meet once in a while, and exchange household tips, which may have gone something like this “Oh, Mrs…., I have found it so easy to remove stains from my hands, by just rubbing a lemon over them, and I prevent chapping by drying my hands after I have done the washing and then rubbing a pinch of starch all over the surface, ”all the while waving those same unchapped stainless hands in the air.
Grandma's Secrets & Memories by Solveig Rogstad Larsen Pdf
This Norwegian immigrant's true adventures and lifetime story reveals how special an everyday common person's life can be when dedicated early and diligently to Jesus.
My Grandma Told Me - How To Stop Hair Loss by Anonim Pdf
Got weak hair? Are you getting bald? Does the perspective of spending lots of money on hair products put you off? Are you considering getting a hair transplant? Then get our book as soon as possible and start improving your hair instantly! Available only as eBook “My Grandma Told Me - How to Stop Hair Loss” is the first book to show you what to do and how to do it, and the only thing you need to start off is a simple brush!
The Secret Life of an Anorexic by Kristen Noel Pdf
In The Secret Life of an Anorexic, Kristen, the author of this memoir, shares her remarkably evocative, honest, and empowering story about her discovery and constant battle with Anorexia. She takes you through the early years of her life and the experiences that contributed to her illness. With the prodding of her friends, she decides to go to her university's counseling services to be evaluated. Even though doctors diagnose her with anorexia, she doesn't accept the reality. When she finally admits to herself that she has a problem, she spends the next couple years on a heart-wrenching journey to pull away from the grips of this nasty illness. In this epic novel about strength, loving yourself, and overcoming your past, Kristen shows the world that she and anyone else with this illness has the power to overcome it.
Now is Not the Time for Flowers by Stacey Heale Pdf
'Stacey Heale ... has such a muscular take on grief, and her ideas around how we live with profound loss are truly original.' Clover Stroud When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, everything changed. She quickly realised how little is spoken about what the harder times in our lives really look like, leaving us lost to navigate the unknown alone. Confronted with a new life she was not prepared for, Stacey began to untangle the brutal realities of life and death - and the fundamental differences between our expectations and reality. Now is Not the Time for Flowers is Stacey's unflinchingly beautiful and raw memoir that addresses the big conversations that imminent death dictates, boldly taking the reader on a journey through the full spectrum of our lives and their complexities. Told through vignettes of her own life and the death of her husband, Stacey offers a movingly honest, insightful and humorous account of modern womanhood through the lenses of love, desire, motherhood, death, grief, identity, personal growth and the challenges and questions that our lives force upon us. Now is Not the Time for Flowers is a powerful call to arms for us to discuss the messy and unexpected truths of our nuanced lives. 'To tell the explicit truths of lives is critical; to refrain from doing so keeps us lonely and isolated. Women are shamed for their emotional natures and their desire to talk so much, so we've shut down these avenues between us. ... To be honest is to show care, for ourselves and others. There is integrity in truth; it is freeing even when it's painful and hard. Sometimes it can land like a blow to the head, but its ripples are in no way as far-reaching as secrets.'
Grandma's Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating by Dueep J. Singh,John Davidson Pdf
Grandma’s Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Table of Contents Introduction Grandma’s Tips for Food Substitutions How to Make Perfect Yogurt Meat Choosing the right meat To Buy Storing Meat Baked Meat Patties Meat patty Variations How to Cure Your Own Hams Other Food Found Outdoors Rhubarb Jelly Sassafras Jelly Dandelion Greens Luncheon Corn Making Traditional Cornpone Corn Cakes Vegetables How to Store Vegetables Preparing Vegetables for Cooking Steaming Vegetables/Meat Cooking Frozen Vegetables Cooking Canned Vegetables How to Prepare Salads Tossed Salads Cole Slaw Coleslaw Dressing What Is Salad Dressing? Potato Salad Potato Salad Dressing Traditional Mayonnaise Conclusion Author Bio Publisher Introduction Knowing what to cook was as important as knowing how to cook, for grandma. She also learned how to make the best of whatever was in front of her, from her grandmother, and so on for centuries. Millenniums ago, her ancestors when gathering in the woods for herbs and vegetables while the menfolk of the family trapped and hunted for meat, game and anything else edible and delicious. It was then grandma’s many times great-grandmother’s job to make all these ingredients into something delicious and healthy as well as palatable and nourishing. So she used her instinct and her creativity to make delicacies with the ingredients available at hand. Although science-fiction already has stories about scientists making complete little nutritional packages in the shape of pills that are going to take the shape of food in the coming centuries, we are very fortunate that we do not have to face that sort of blandness in our meals today. We still have the good fortune of going to the nearest market or the nearest organic garden and collecting fresh greens, as well as herbs. We have plenty of fresh meat at hand. And best of all, we have all the ingredients to make good wholesome food. We only hope, judging by the pleasure most of us get from eating, the preparation, cooking and serving of this nutritious food is going to be a human activity which is going to be around for a long time. But most of us cannot afford to have some of the more exotic ingredients, of which we dream. Either they are not available to us in our city. Or perhaps they are beyond our budget. Unfortunately, for a large percentage of people all over the world, budget constraints are the reason why they have to make do with makeshift meals instead of eating what nature intended for them – good wholesome, natural ingredients. Grandma was a frugal person. She lived in a time when the dollars earned by grandpa had to be stretched in such a manner that the whole family could be fed and fed well. Times changed and times of prosperity came along, and the eating habits of the whole family changed. Instead of two or three healthy meals in a day, there was food aplenty and the whole family could now afford to eat whatever they wanted, whenever they wanted, and in large quantities. This naturally gave rise to problems including obesity. Also, by not regulating the meal intake as well as the quality of the meals, the quality of the general health of grandma’s children deteriorated as time went by. However, the circle of financial constraints has gone and come around again and the time for tightening belts and looking at our budgets has become the top priority. A majority of us all over the world again are looking for ways and means in which we can get the proper nutrition in the form of proteins, vitamins, minerals and energy, which our bodies required to keep functioning in a healthy manner.
