My Strong Heart

Author : Alexia Paglia
Publisher : Unknown
Page : 0 pages
File Size : 40,7 Mb
Release : 2023-05-13
Category : Electronic
ISBN : 1922957674

Get Book

My Strong Heart by Alexia Paglia Pdf

Author : Jo Witek
Publisher : Abrams
Page : 32 pages
File Size : 44,5 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781647008284

Get Book

In My Heart by Jo Witek Pdf

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author : Rick Hanson
Publisher : Harmony
Page : 354 pages
File Size : 43,8 Mb
Release : 2020
Category : Medical
ISBN : 9780593135464

Get Book

Neurodharma by Rick Hanson Pdf

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

Author : Jim Fergus
Publisher : St. Martin's Press
Page : 352 pages
File Size : 55,8 Mb
Release : 2021-04-06
Category : Fiction
ISBN : 9781250200990

Get Book

Strongheart by Jim Fergus Pdf

Strongheart is the final installment to the One Thousand White Women trilogy, a novel about fierce women who are full of heart and the power to survive. In 1873, a Cheyenne chief offers President Grant the opportunity to exchange one thousand horses for one thousand white women, in order to marry them with his warriors and create a lasting peace. These women, "recruited" by force in the penitentiaries and asylums of the country, gradually integrate the way of life of the Cheyenne, at the time when the great massacres of the tribes begin. After the battle of Little Big Horn, some female survivors decide to take up arms against the United States, which has stolen from the Native Americans their lands, their way of life, their culture and their history. This ghost tribe of rebellious women will soon go underground to wage an implacable battle, which will continue from generation to generation. In this final volume of the One Thousand White Women trilogy, Jim Fergus mixes with rare mastery the struggle of women and Native Americans in the face of oppression, from the end of the 19th century until today. With a vivid sense of the 19th century American West, Fergus paints portraits of women as strong as they are unforgettable.

Author : Joseph C. Piscatella,Marwan Noel Sabbagh
Publisher : Humanix Books
Page : 173 pages
File Size : 43,6 Mb
Release : 2022-01-11
Category : Health & Fitness
ISBN : 9781630061944

Get Book

Strong Heart, Sharp Mind by Joseph C. Piscatella,Marwan Noel Sabbagh Pdf

“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Author : Don Bendell
Publisher : Penguin
Page : 176 pages
File Size : 44,9 Mb
Release : 2010-09-07
Category : Fiction
ISBN : 9781101443057

Get Book

Strongheart by Don Bendell Pdf

Introducing a new Western series in the classic tradtion of Louis L'Amour. A son of both the Sioux and white worlds, Joshua Strongheart has two prized possessions-his father's Bowie knife and his stepfather's Colt .45 Peacemaker. And when his stage is robbed by a cold-blooded gang, Strongheart vows to show that revenge-just like that knife-cuts deep.

Author : Jim Fergus
Publisher : St. Martin's Press
Page : 338 pages
File Size : 45,8 Mb
Release : 2010-04-01
Category : Fiction
ISBN : 9781429938846

Get Book

One Thousand White Women by Jim Fergus Pdf

Based on an actual historical event but told through fictional diaries, this is the story of May Dodd—a remarkable woman who, in 1875, travels through the American West to marry the chief of the Cheyenne Nation. One Thousand White Women begins with May Dodd’s journey into an unknown world. Having been committed to an insane asylum by her blue-blood family for the crime of loving a man beneath her station, May finds that her only hope for freedom and redemption is to participate in a secret government program whereby women from “civilized” society become the brides of Cheyenne warriors. What follows is a series of breathtaking adventures—May’s brief, passionate romance with the gallant young army captain John Bourke; her marriage to the great chief Little Wolf; and her conflict of being caught between loving two men and living two completely different lives. “Fergus portrays the perceptions and emotions of women...with tremendous insight and sensitivity.”—Booklist “A superb tale of sorrow, suspense, exultation, and triumph.” —Winston Groom, author of Forrest Gump

Author : Paul Chappuis Bragg,Patricia Bragg
Publisher : Health Science Publications, Inc.
Page : 259 pages
File Size : 49,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 9780877900962

Get Book

Healthy Heart by Paul Chappuis Bragg,Patricia Bragg Pdf

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.

Author : Carolyn Lehman
Publisher : Unknown
Page : 170 pages
File Size : 53,9 Mb
Release : 2014-02-03
Category : Child sexual abuse
ISBN : 0989463605

Get Book

Strong at the Heart by Carolyn Lehman Pdf

Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.

Author : Joseph C. Piscatella
Publisher : Workman Publishing
Page : 329 pages
File Size : 54,5 Mb
Release : 2010-01-01
Category : Health & Fitness
ISBN : 9780761154570

Get Book

Positive Mind, Healthy Heart by Joseph C. Piscatella Pdf

One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Author : J. Allen Boone
Publisher : Pickle Partners Publishing
Page : 198 pages
File Size : 42,9 Mb
Release : 2016-10-21
Category : Pets
ISBN : 9781787201590

Get Book

Letters To Strongheart by J. Allen Boone Pdf

This book, originally published in 1939, comprises a series of letters written by American author J. Allen Boone to the late Strongheart, née Etzel von Oringer, the hugely popular German Shepherd film star of the 1920’s. A true actor, Strongheart was the hero of six movies, has his own star on the Hollywood Walk of Fame—and even beat a murder charge! A must for all animal-lovers.

Author : Candace Fleming
Publisher : Yearling
Page : 257 pages
File Size : 48,7 Mb
Release : 2024-02-06
Category : Juvenile Fiction
ISBN : 9780593708606

Get Book

Strongheart: Wonder Dog of the Silver Screen by Candace Fleming Pdf

For fans of Balto and other real-life dog stories, here's a heavily illustrated middle-grade novel about a canine movie star of the 1920s, dramatically told in both words and pictures by an acclaimed author and a Caldecott Medal-winning illustrator. When movie director Larry Trimble travels to Berlin searching for his next big star--a dog!--he finds Etzel, a fierce, highly trained three-year-old German shepherd police dog. Larry sees past the snarls and growls and brings Etzel back to Hollywood, where he is renamed Strongheart. Along with screenwriter Jane Murfin, Larry grooms his protégé to be a star of the silver screen--and he succeeds, starting with Strongheart's first film, The Love Master, which is released in 1921. Strongheart is soon joined by a leading lady, a German shepherd named Lady Julie, and becomes a sensation. Touching, charming, playful, and based on real events, this moving tale by Candace Fleming and illustrated by Eric Rohmann tells all about "the wonder dog" who took America by storm. A NEW YORK PUBLIC LIBRARY BEST BOOK OF 2018 A CHICAGO PUBLIC LIBRARY BEST BOOK OF 2018

Author : Brené Brown
Publisher : Random House
Page : 337 pages
File Size : 55,7 Mb
Release : 2021-11-30
Category : Psychology
ISBN : 9780399592577

Get Book

Atlas of the Heart by Brené Brown Pdf

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Author : Emily Arnold McCully
Publisher : Henry Holt and Company (BYR)
Page : 40 pages
File Size : 52,8 Mb
Release : 2014-11-11
Category : Juvenile Nonfiction
ISBN : 9781466885301

Get Book

Strongheart by Emily Arnold McCully Pdf

Strongheart may have been a movie star, but he wasn't always famous. He started out as a police dog who could sniff out criminals and march like a soldier, but he didn't know how to have fun. Larry Trimble was a Hollywood director who wanted to put Strongheart in his movies—not just as a pet but as the lead actor. Larry taught him to play with toys and walk like a regular dog. In his films, Strongheart brought audiences to tears. He was a sensation! But when Strongheart's military training led to trouble, was his career over? Set in the early days of silent movies, Emily Arnold McCully's extraordinary story about a real-life hero will capture the hearts of dog lovers and movie fans everywhere.

Author : Virna Sheard
Publisher : Good Press
Page : 25 pages
File Size : 45,6 Mb
Release : 2019-12-03
Category : Poetry
ISBN : EAN:4057664579171

Get Book

Carry On! by Virna Sheard Pdf

"Carry On!" by Virna Sheard is a collection of poetry that brims with emotional depth and lyrical beauty. Sheard's verses touch upon themes of love, nature, and the human experience, evoking a range of emotions in readers. Her poetry reflects a keen observation of life's intricacies, and the rhythmic flow of her verses carries readers on a captivating journey of contemplation and introspection. "Carry On!" is a delightful volume for poetry enthusiasts seeking a meaningful and poignant collection that resonates with the essence of the human spirit.