Namaste Chakra Balancing And Self Growth Journal Pink

Author : Lea Thompson
Publisher : Blurb
Page : 120 pages
File Size : 52,7 Mb
Release : 2022-02-17
Category : Electronic
ISBN : 1034974351

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Namaste Chakra Balancing and Self-Growth Journal - Pink by Lea Thompson Pdf

Namaste, sweet friend. It's time to take a deep breath and say hello to your inner self. Journaling is a great way to release any emotions that are weighing you down and also to get in touch with your true thoughts, feelings, and intentions. We've created the Namaste Chakra Journal to help you find balance in all areas of your life, from physical to emotional and spiritual. Our chakra journal has chakra-inspired designs, chakra wisdom, crystal healing knowledge, and doodle images that you can color for mental calmness. This journal is perfect for creating a space to remember who you really are, and to honor who you really want to be.

Author : Daily Product
Publisher : Unknown
Page : 110 pages
File Size : 51,5 Mb
Release : 2019-10-23
Category : Electronic
ISBN : 1702148912

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Namaste by Daily Product Pdf

This Journal is great for anyone who loves yoga, meditation and to use this as a notebook, planner or diary. Perfect for everyday use,for notes taking, writing, drawing, sketching. Perfect gift for a co-worker, friend or relative for birthdays, anniversaries, Christmas or simply to give as a gift any time of the year. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Pages: 110

Author : Walter Makichen
Publisher : Delta
Page : 256 pages
File Size : 50,8 Mb
Release : 2008-12-18
Category : Family & Relationships
ISBN : 9780307491237

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Spirit Babies by Walter Makichen Pdf

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

Author : Linda Picone
Publisher : Unknown
Page : 399 pages
File Size : 51,9 Mb
Release : 2007-12-27
Category : Reference
ISBN : 9781577491743

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The Daily Book of Positive Quotations by Linda Picone Pdf

Presents 365 life-affirming quotations to guide readers through every day of the year, with uplifting words of wisdom that cover such topics as Daily Acts of Kindness, Make the Most of Today, Greeting the Morning, Living One Day at a Time, Today's To-Do List, and Working Hard Each Day.

Author : Kassandra Reinhardt
Publisher : Penguin
Page : 453 pages
File Size : 46,9 Mb
Release : 2017-12-12
Category : Health & Fitness
ISBN : 9781465472373

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Yin Yoga by Kassandra Reinhardt Pdf

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 52,7 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

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My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Author : Cathy Thorne
Publisher : Simon and Schuster
Page : 96 pages
File Size : 44,6 Mb
Release : 2017-11-14
Category : Humor
ISBN : 9781507205075

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Unlightenment by Cathy Thorne Pdf

"These comics illustrate the search for higher meaning as it competes with the reality of hungry stomachs, ringing cell phones, and overactive minds. If you can relate, congratulations! You're ready to start your 'unlightenment' journey"--Back cover.

Author : Joe Dispenza
Publisher : National Geographic Books
Page : 0 pages
File Size : 41,7 Mb
Release : 2015-06-10
Category : Body, Mind & Spirit
ISBN : 9781401949754

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Meditations for Breaking the Habit of Being Yourself by Joe Dispenza Pdf

Edition statement found on container sleeve.

Author : Phoebe Garnsworthy
Publisher : Unknown
Page : 258 pages
File Size : 53,6 Mb
Release : 2019-07
Category : Fiction
ISBN : 0995411948

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Lost Nowhere by Phoebe Garnsworthy Pdf

Lily doesn't like change although it seems to follow her everywhere she goes. She does a pretty good job at rejecting it every chance she gets, but when she stumbles upon an enchanted world everything moves faster than she can even perceive possible. She has two choices-stay in misery on her own, or learn how to surrender.

Author : Molly Wizenberg
Publisher : Simon and Schuster
Page : 256 pages
File Size : 42,7 Mb
Release : 2014-05-06
Category : Biography & Autobiography
ISBN : 9781451655094

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Delancey by Molly Wizenberg Pdf

"When Molly Wizenberg married Brandon Pettit, she vowed always to support him, to work with him to make their hopes and dreams real. She evinced enthusiasm about Brandon's enthusiasms: building a violin, building a boat, and opening an ice cream store--none of which came to pass. So when Brandon started making plans to open a pizza restaurant, Molly felt sure that the restaurant would join the list of Brandon's abandoned projects. When she finally realized that Delancey really was going to happen, that Brandon was going to change all of her assumptions about what their married life would be like, it was too late. She faced the first crisis in their young marriage. Opening a restaurant is not like hosting a dinner party every night. Molly and Brandon's budget was small, and the tasks at hand were often overhwelming. They had to find a space they could afford, gut renovate it themselves, find second-hand furniture and equipment, build what furniture they couldn't find, buy and install a wood-burning oven, pass health inspections, hire staff, and establish a billing and payroll system. They lost a financial partner. Their cook disappeared the day they opened. Still, their restaurant was a success, and Molly managed to convince herself that she was happy in their new life. Until Halloween night, when she was forced to admit she could no longer pretend. While Delancey is a funny and frank look at behind-the-scenes restaurant life, it is also a bravely honest and moving portrait of a tender young marriage and two partners who had to find out how to let each other go in order to come together"--

Author : Colleen Saidman Yee
Publisher : Simon and Schuster
Page : 272 pages
File Size : 47,9 Mb
Release : 2015-06-02
Category : Biography & Autobiography
ISBN : 9781476776804

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Yoga for Life by Colleen Saidman Yee Pdf

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.

Author : Nancy Hillis
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2023-01-16
Category : Electronic
ISBN : 1955028079

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The Artist's Journey by Nancy Hillis Pdf

If you yearn to say yes to your deepest expression in your art and life, this self-help book is for you. Dr. Hillis guides you past resistance on your artist's journey so you can finally trust yourself, develop confidence and cultivate deep exploration and experimentation in your art. Bonus resource library with videos lessons and book club guide.

Author : Jilly Shipway
Publisher : Llewellyn Worldwide
Page : 289 pages
File Size : 55,9 Mb
Release : 2019-07-08
Category : Health & Fitness
ISBN : 9780738757209

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Yoga Through the Year by Jilly Shipway Pdf

Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

Author : Surya Das
Publisher : Sounds True
Page : 0 pages
File Size : 55,8 Mb
Release : 2015-05-01
Category : Religion
ISBN : 9781622034543

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Make Me One with Everything by Surya Das Pdf

What did the Dalai Lama say to the pizza guy from Brooklyn? “Make me one with everything!” It’s a familiar joke, muses Lama Surya Das, but it holds a profound truth: that in addition to inner peace, meditation is a path for all-inclusive connection .With Make Me One with Everything, he invites us to experience this expansive dimension of the dharma through the art of intermeditation. “If you’ve ever felt ‘at one’ with something—your beloved or your child, a wooded trail, a favorite song—then you’ve experienced intermeditation,” teaches Surya Das .Based on Tibetan Buddhism’s core insights into the deeply connected nature of who we are, intermeditation offers both new and experienced meditators a fresh new way to commune with every moment—on and off the cushion—in oneness with our partners, our family and friends, our enemies, those in need near or far, our higher Selves, and Nature itself.

Author : Anonim
Publisher : Unknown
Page : 1026 pages
File Size : 48,9 Mb
Release : 1992
Category : Lifestyles
ISBN : UCSC:32106012050222

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New Age Journal by Anonim Pdf