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Author : Deborah Bleecker
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2016-11-15
Category : Electronic
ISBN : 1940146186
Three Easy, Proven Steps to Relieve Pain Fast Fast and safe relief All natural remedies Treat the cause of back pain for lasting relief Discover why back surgery often fails Dozens of inexpensive remedies for pain
Author : Ace McCloud
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2014-06-09
Category : Backache
ISBN : 1500134058
Would you love to solve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know. Get to the root of your pain. Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate back pain. Discover practical steps you can take right now to treat the root cause and relieve the painful symptoms. Learn about easy-to-implement treatment strategies that can take the "ouch" out of your daily activities. Prevent back pain. Lay a foundation for a pain-free active life for years to come. Follow easy-to-implement instructions for activities and exercises designed specifically to strengthen your muscles and joints. Adopt simple lifestyle changes that will help your body painlessly support your weight and move you smoothly through life. Treatments that Work! Discover how to eliminate your back pain using some of the best all-natural methods available. Learn which herbs and nutritional supplements are most effective at reducing pain and healing your damaged nerves, joints, and muscles. You will also find an array of inexpensive therapeutic equipment to help you heal your back, along with exercises and non-traditional therapies that have proved effective in restoring back pain sufferers to comfortable, pain-free, active living. Benefit from advances in modern medicine. Gain knowledge of modern medical treatments. Learn what each treatment option is designed to accomplish. Find out how long to expect for recovery and what negative side effects may arise. What Will You Learn About Back Pain? The causes of back pain. How to prevent back pain. The best natural ways to treat back pain. Modern medical breakthroughs for back pain. Exercises to strengthen your back and reduce your pain levels. You Will Also Discover: Healing solutions for back pain. Therapeutic tools you can use in the comfort of your home to reduce and prevent back pain. How listening to your body can prevent re-injury. The best foods and nutritional supplements for pain-free living. A strong and healthy back can be yours! Stop suffering: Buy It Now!
Author : Private Label Rights
Publisher : 大賢者外語
Page : 29 pages
File Size : 54,5 Mb
Release : 2020-06-17
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Back pain can be both mentally and physically debilitating. It can affect everything that you do from work and exercise to simple everyday tasks. Back pain can be short term, or quickly become a lifelong struggle due to injury or illness. Thankfully, there are natural ways you can alleviate back pain without having to resort to medication. In this report you will learn ten tips and strategies you can follow to help relieve back pain by taking a natural and holistic approach. Topics covered: Anti-Inflammatory Drinks Sleep and How to Get It Static Posture Yoga Meditation Water Support Heat Vitamin D3 Anti-Inflammatory Diets Calcium
Author : M. Usman,Mendon Cottage Mendon Cottage Books
Publisher : Unknown
Page : 44 pages
File Size : 52,8 Mb
Release : 2014-12-09
Category : Electronic
ISBN : 1505432332
Back Pain - Natural Cures for Back Pain Table of Contents INTRODUCTION SECTION 1: GETTING STARTED CHAPTER 1 - KNOW WHAT BACK PAIN IS CHAPTER 2 - TYPES OF BACK PAIN CHAPTER 3 - WHAT CAUSES BACK PAIN CHAPTER 4 - HOW TO TELL IF IT'S BACK PAIN CHAPTER 5 - HOW BACK PAIN AFFECTS YOUR LIFE SECTION 2: CURE BACK PAIN IN NATURE'S CORNER CHAPTER 6 - TRY SOMETHING FROM HOME CHAPTER 7 - HERBS FOR YOUR BACK SECTION 3: CHANGE YOUR LIFESTYLE CHAPTER 8 - TRY SOME EXERCISES! CHAPTER 9 - DIETS FOR THE RIGHT SECTION 4: FINAL TIPS SECTION 5: CONCLUSION AUTHOR BIO Introduction Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you're not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame forthis excruciating condition. What comes to your mind first when you're hit by a disease or pain? Of course,going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you're willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don't need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we're talking about? It's the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions. Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I'm sure that by the time you reach the end of this book you'll be more than happy that you came across something this good.
Author : M. Usman,John Davidson
Publisher : Mendon Cottage Books
Page : 44 pages
File Size : 47,9 Mb
Release : 2015-01-07
Category : Health & Fitness
ISBN : 9781310903335
Back Pain - Natural Cures for Back Pain Contents Introduction SECTION 1: Getting Started Chapter 1 - Know What Back Pain Is Chapter 2 - Types of Back Pain Chapter 3 - What Causes Back Pain Chapter 4 - How to Tell if it’s Back Pain Chapter 5 - How Back Pain affects your life SECTION 2: Cure Back Pain in Nature’s Corner Chapter 6 - Try Something From Home Chapter 7 - Herbs for your back SECTION 3: Change Your Lifestyle Chapter 8 - Try some exercises! Chapter 9- Diets for the right SECTION 4: Final Tips SECTION 5: Conclusion Author Bio Introduction Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you’re not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame for this excruciating condition. What comes to your mind first when you’re hit by a disease or pain? Of course, going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you’re willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don’t need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we’re talking about? It’s the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions. Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I’m sure that by the time you reach the end of this book you’ll be more than happy that you came across something this good.
Author : Deborah Bleecker
Publisher : Unknown
Page : 186 pages
File Size : 46,9 Mb
Release : 2016-07-12
Category : Electronic
ISBN : 194014616X
How to treat your own back pain with the most effective natural remedies. Relieve your pain fast, and heal the underlying cause of your back pain for complete relief. After 20 years of treating back pain with natural remedies, I am sharing what I have learned. It is actually easy to relieve back pain, if you know what to do. All healthy, all natural pain relief.
Author : Ace McCloud
Publisher : CreateSpace
Page : 42 pages
File Size : 40,9 Mb
Release : 2014-09-27
Category : Health & Fitness
ISBN : 1502527707
End Back Pain Now or Stop It From Ever Occurring! Do What Really Works To End Back Pain! You're about to discover how to Treat Back Pain, Prevent Back Pain From Occurring, or How To Eliminate your Back Pain Problems using some of the Best All Natural and Medical Methods Available! Take Control of your life and your health now! Stop doing what doesn't work and get a strategy for a Healthier and Stronger back! Here Is A Preview Of What You'll Discover... The causes of Back Pain How To Prevent Back Pain The Best Ways To Treat Back Pain Modern Medical Breakthroughs For Back Pain Exercises To Strengthen Your back and Reduce Pain Things To Do at Home All Naturally To End Back Pain Some of the best items to Buy to Reduce Back Pain Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!
Author : Eric Brown
Publisher : Jrd International Limited
Page : 50 pages
File Size : 53,5 Mb
Release : 2020-11-19
Category : Health & Fitness
ISBN : 1801253676
Back pain can be both mentally and physically debilitating. It can affect everything that you do from work and exercise to simple everyday tasks. Back pain can be short term, or quickly become a lifelong struggle due to injury or illness. Thankfully, there are natural ways you can alleviate back pain without having to resort to medication. To start, back pain can come in many forms. Some deal with persis-tent lower back pain and regular occurring spasms while some people suffer from sciatic nerve pain that travels down your legs and into your arms. These chronic conditions have a prominent possibility of sidelining your life. And it's not uncommon. Eight out of every ten people suffer from some sort of back pain during their lifetime. Over two million emergency room visits each year are due to lower back pain, which also happens to be the leading cause of disability in the world. Unfortunately, treatment for back pain is still not as efficient as it should be. Many back-pain sufferers find themselves the center of a myriad of tests, are given instructions to stay sedentary despite research showing the effectiveness of continuing everyday activities and are often prescribed powerful painkillers. While painkillers can help the pain short term, they also can cause multiple health issues and even addiction problems. Sedentary life-styles tend to stiffen the muscles, making the body prone to future injury. Luckily, there is a multitude of alternative treatments for back pain, and most of them are easily accessible and low cost or even free. These treatments don't require a physician's prescription, though it is best to discuss all new supplements and exercise routines with your doctor before you begin. In the following report, we will discuss ten tips and strategies you can follow to help relieve back pain by taking a natural and holistic approach.
Author : Luis Aliaga
Publisher : Simon and Schuster
Page : 216 pages
File Size : 49,7 Mb
Release : 2016-07-19
Category : Health & Fitness
ISBN : 9781510705579
“An excellent resource of good, solid information.” —American Herb Association Quarterly Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem. Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as: How pain functions How to alleviate chronic pain Alternative therapies for pain relief Habits that can prevent pain Natural solutions for common pains Benefits and side effects of common pain relief drugs This guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.
Author : Art Brownstein
Publisher : Simon and Schuster
Page : 324 pages
File Size : 46,9 Mb
Release : 2001-06
Category : Family & Relationships
ISBN : 9780743424646
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Author : Richard Thomas
Publisher : Quantum
Page : 0 pages
File Size : 46,5 Mb
Release : 2007-08
Category : Naturopathy
ISBN : 1845732510
'The Complete Book of Natural Pain Relief' provides an alternative to drug-based therapies in pain management and relief. Emotional and mental pain are covered as well as the more common physical ailments.
Author : James Matthews
Publisher : Createspace Independent Publishing Platform
Page : 48 pages
File Size : 48,7 Mb
Release : 2015-11-04
Category : Health & Fitness
ISBN : 1519116802
Stop the Pain and Discomfort - Discover Back Pain Relief TODAY! All You Ever Wanted to Know about Back Pain... Are you in pain? Does your back hurt on a regular basis? Is it time to address this chronic pain? With BACK PAIN: Natural Solutions to Live Pain-Free - Pain Relief, Home Treatment, Chronic Pain & Sciatica, you'll learn what back pain is and what causes it. This book examines the dominant causes and risk factors for back pain, so you can understand what you're dealing with. You will also find out many relief and treatment ideas for managing your back pain. What can you do to stop your pain? How can you start feeling better? What back pain solutions are right for you? This book provides specific exercises for reducing and eliminating your back pain. It explains how to use heat and cold, sleep differently, and maintain an active lifestyle to soothe your pain. You'll also learn about which medications might be right for you. Hurry! Order BACK PAIN: Natural Solutions to Live Pain-Free - Pain Relief, Home Treatment, Chronic Pain & Sciatica right away! Just scroll to the top of the page and select the Buy Button. It's time to feel better - right now!
Author : TariQual Islam Sajeeb
Publisher : GRIN Verlag
Page : 36 pages
File Size : 52,8 Mb
Release : 2014-12-19
Category : Health & Fitness
ISBN : 9783656864974
Script from the year 2013 in the subject Guidebooks - Health, grade: A+, , course: Bachelor of Occupational Therapy, language: English, abstract: The very basic question to answer would be what back pain exactly is. Back pain actually refers to moderate to sharp pain experienced in the spinal cord or generally in the upper and lower back. The sense of pain could be extremely painful which is unbearable to slightly moderate that occurs at intermittent intervals. The severity of the pain varies from person to person but generally is a very uncomfortable experience for any one as it tends to hamper your work performance. Back pain is one of the most common medical problem currently as growing number of people are falling prey to this chronic disease. There are innumerable reasons for this disease which shall be dealt later in this book. However, one must understand that it is not an incurable disease as there are lots of natural ways available which can help heal this problem. Backache depends a lot on your lifestyle as well. There are a range of factors that need to be taken into consideration while evaluating the causes of back ache as a lot of activities can add up to the pain. However, the problem remains that people tend to overlook the pain until it gets too discomforting. The problem begins as a minor one but in a very short time, if left unattended it can grow at an alarming rate and become a major cause of concern. Hence, for all the people who suffer even the slightest trace of discomfort in their back, they must take immediate actions and prevent a bad back. If the right actions are taken in the early stages, the situation might get under control before things get out of hand. However, if your situation has already become painful as you neglected to give your pain attention, don’t worry. We shall provide you with the right solutions that can help you come out of this medical disease and be at ease with the simplest of all natural ways. To know more of it keep reading and experiencing, remember, this is not a story book meant merely to read. Implement the information as you read them in the book, and feel the change growing in you.
Author : Esther Gokhale
Publisher : Pendo Press
Page : 244 pages
File Size : 47,7 Mb
Release : 2013-03-01
Category : Health & Fitness
ISBN : 9780979303685
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
Author : Letha Hadady
Publisher : Sourcebooks, Inc.
Page : 336 pages
File Size : 43,7 Mb
Release : 2012-07-01
Category : Health & Fitness
ISBN : 9781402265327
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST