Nature Tonic

Author : Jocelyn de Kwant
Publisher : Leaping Hare Press
Page : 243 pages
File Size : 54,6 Mb
Release : 2019-09-10
Category : Body, Mind & Spirit
ISBN : 9781782408802

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Nature Tonic by Jocelyn de Kwant Pdf

'In her book Nature Tonic, journalist and regular Flow contributor Jocelyn de Kwant encourages us to soothe our urbanized souls with a daily dose of ecotherapy. Comprising 365 practical prompts and lengthier meditative notes, it covers themes such as the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to contemplate seasons, time and reconnect with Mother Nature, be you in a city street or a country meadow.' - FLOW Magazine, 2019 ‘This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures, encouraging a happier, more thoughtful approach to everyday life.’ - Country Homes, 2020 Nature Tonic is a beautiful write-in workbook to help you mindfully connect with nature, wherever you are. We all know how important a daily dose of nature is to our wellbeing, and here are 365 simple, inspiring activities to bring you closer to the natural wonders of our world. Take a mindful moment to notice the birds in your backyard, doodle spirals inspired by nature, write about your favourite forest walk or paint an imaginary flower. Build a twig tower with your kids, design your dream garden, draw the insects you see around you or look at the night sky and let your thoughts wander. Jocelyn De Kwant, author of the bestselling Creative Flow, combines creative ideas, mindful awareness and an appreciation of simple living to share the joy of nature in 365 easy ways. A beautiful, practical journal for a nature moment every day.

Author : Jocelyn de Kwant
Publisher : Leaping Hare Press
Page : 243 pages
File Size : 43,9 Mb
Release : 2019-09-10
Category : Nature
ISBN : 9781782407867

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Nature Tonic by Jocelyn de Kwant Pdf

Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.

Author : Moritz Hauptmann
Publisher : Franklin Classics
Page : 408 pages
File Size : 45,6 Mb
Release : 1888
Category : History
ISBN : STANFORD:36105042381686

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The Nature of Harmony and Metre by Moritz Hauptmann Pdf

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author : Alfred Stillé
Publisher : Unknown
Page : 1012 pages
File Size : 46,9 Mb
Release : 1874
Category : Chemotherapy
ISBN : UCAL:$B417728

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Therapeutics and Materia Medica by Alfred Stillé Pdf

Author : Jocelyn De Kwant
Publisher : Unknown
Page : 243 pages
File Size : 40,8 Mb
Release : 2018-01-24
Category : Creative ability
ISBN : 9781782405610

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Creative Flow by Jocelyn De Kwant Pdf

Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.

Author : Adolphe Corbett
Publisher : Unknown
Page : 652 pages
File Size : 54,9 Mb
Release : 1877
Category : Poultry
ISBN : CORNELL:31924055333714

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The Poultry Yard and Market by Adolphe Corbett Pdf

Author : William Gardiner
Publisher : Unknown
Page : 546 pages
File Size : 51,8 Mb
Release : 1832
Category : Cries
ISBN : HARVARD:ML14ED

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The Music of Nature; Or, An Attempt to Prove that what is Passionate and Pleasing in the Art of Singing, Speaking, and Performing Upon Musical Instruments, is Derived from the Sounds of the Animated World by William Gardiner Pdf

Author : William Gardiner (Member of the Academy of St. Cecilia, at Rome.)
Publisher : Unknown
Page : 548 pages
File Size : 53,6 Mb
Release : 1832
Category : Electronic
ISBN : NLS:B000093992

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The Music of Nature; Or, An Attempt to Prove that what is Passionate and Pleasing in the Art of Singing, Speaking, and Performing Upon Musical Instruments, is Derived from the Sounds of the Animated World, Etc. [With Musical Notes.] by William Gardiner (Member of the Academy of St. Cecilia, at Rome.) Pdf

Author : Anonim
Publisher : Simon and Schuster
Page : 192 pages
File Size : 45,7 Mb
Release : 2016-07-19
Category : Health & Fitness
ISBN : 9781680991581

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The Good Living Guide to Natural and Herbal Remedies by Anonim Pdf

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

Author : Tanita de Ruijt
Publisher : Hardie Grant Publishing
Page : 225 pages
File Size : 55,5 Mb
Release : 2017-12-28
Category : Cooking
ISBN : 9781784881771

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Tonic by Tanita de Ruijt Pdf

Stressed? Tired? Hungover? Bloated? Sick? In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective – and inexpensive – remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body’s natural defences, and keep you feeling good on a daily basis. Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics. Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.

Author : James Pycroft
Publisher : Unknown
Page : 320 pages
File Size : 47,5 Mb
Release : 1886
Category : Electronic
ISBN : STANFORD:36105215906376

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Oxford Memories by James Pycroft Pdf

Author : United States. Congress. House. Committee on Interior and Insular Affairs. Subcommittee on General Oversight and Alaska Lands
Publisher : Unknown
Page : 228 pages
File Size : 53,7 Mb
Release : 1977
Category : National parks and reserves
ISBN : UOM:39015013772275

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Inclusion of Alaska lands in national park, forest, wildlife refuge, and wild and scenic rivers systems by United States. Congress. House. Committee on Interior and Insular Affairs. Subcommittee on General Oversight and Alaska Lands Pdf

Author : Bernadette Bohan
Publisher : Gill & Macmillan Ltd
Page : 338 pages
File Size : 54,5 Mb
Release : 2015-03-06
Category : Cooking
ISBN : 9780717166015

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Raw – Recipes for Radiant Living by Bernadette Bohan Pdf

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida at a seminar, she decided to adopt the Hippocrates programme.Firmly rooted in science, it is based on the principle that a nutrient-dense, primarily plant-based diet can lower the risk of chronic diseases, such as heart disease, diabetes and cancer, and can help us to live longer, vibrant and energetic lives. Following the programme changed Bernadette's health for the better and she became passionate about sharing the benefits of her positive, healthy form of eating. She developed her own programme for diet and lifestyle change, which has helped thousands of people to get back to better health. For more information, visit her website: www.changesimply.com. Bernadette Bohan is widely known for her previous books: The Choice, The Programme, The Survivor's Mindset and Eat Yourself Well. She appears frequently on television and is a popular lecturer on health and lifestyle issues. A 60-year-old mother of three, Bernadette lives in Malahide, Co. Dublin, with her husband.

Author : Sir Norman Lockyer
Publisher : Unknown
Page : 896 pages
File Size : 46,6 Mb
Release : 1884
Category : Electronic journals
ISBN : IOWA:31858011503509

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Nature by Sir Norman Lockyer Pdf

Author : Anonim
Publisher : Unknown
Page : 484 pages
File Size : 53,7 Mb
Release : 1896
Category : Battle Creek (Mich.)
ISBN : IND:30000113900223

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Good Health by Anonim Pdf