Navigating Life

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How to Navigate Life

Belle Liang, PhD,Timothy Klein, LCSW
How to Navigate Life Book PDF

Author : Belle Liang, PhD,Timothy Klein, LCSW
Publisher : St. Martin's Press
Page : 199 pages
File Size : 54,9 Mb
Release : 2022-08-02
Category : Psychology
ISBN : 9781250273154

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How to Navigate Life by Belle Liang, PhD,Timothy Klein, LCSW Pdf

An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Navigating Life

Margaux Bergen
Navigating Life Book PDF

Author : Margaux Bergen
Publisher : Penguin
Page : 256 pages
File Size : 44,8 Mb
Release : 2016-08-02
Category : Self-Help
ISBN : 9780698182202

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Navigating Life by Margaux Bergen Pdf

“I absolutely loved this beautiful book! It's wise, wry, bracingly honest and so gripping I couldn't put it down. Clearly whip smart, Margaux Bergen has one of those rare voices that pulls you in and makes you want to keep reading.” — Amy Chua, author of Battle Hymn of the Tiger Mother An inspiring, piercingly honest user's guide to life, written for the author's daughter and given to her on her first day of college, reflecting tough lessons about family, work, and marriage. You learn a few useful things at school--the three Rs come in handy, and it's good to know how to perform under pressure and wait your turn--but most of what matters, what makes you into a functioning human being, able to hold your own in conversation, find your path, know what to avoid in relationships and secure a meaningful job, no teacher will ever tell you. This diamond-sharp, gut-punchingly honest book of hard-earned wisdom is one mother's effort to equip her daughter for survival in the real world. Margaux Bergen began writing this book when her daughter Charlotte turned nine and gave it to her right after graduation from high school, when she was setting off for her first day of college. "I am not writing this to groom or guide you to professional or academic success," she writes. "My goal is rather to give you tools that might help you engage with the world and flourish. . . . Think of this as a kind of developing bath-time wisdom." Wise, heartbreakingly funny, and resonantly true, Navigating Life has invaluable lessons for students of life of all ages. It will challenge you to lead a more meaningful life and to tackle the bumps along the way with grace, grit, style, and ingenuity. What The Blessings of a Skinned Knee did for the early years of parenting, Navigating Life does for the next, far more perilous chapter, when new graduates are cast out on the high seas and have to learn to swim and find their way by themselves.

God's Wisdom for Navigating Life

Timothy Keller,Kathy Keller
God s Wisdom for Navigating Life Book PDF

Author : Timothy Keller,Kathy Keller
Publisher : Penguin
Page : 400 pages
File Size : 50,6 Mb
Release : 2017-11-07
Category : Religion
ISBN : 9780735222106

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God's Wisdom for Navigating Life by Timothy Keller,Kathy Keller Pdf

From pastor and New York Times bestselling author Timothy Keller comes a beautifully packaged, yearlong daily devotional based on the Book of Proverbs. Proverbs is God’s book of wisdom, teaching us the essence and goal of a Christian life. In this 365-day devotional, Timothy Keller offers readers a fresh, inspiring lesson for every day of the year based on different passages within the Book of Proverbs. With his trademark knowledge, Keller unlocks the wisdom within the poetry of Proverbs and guides us toward a new understanding of what it means to live a moral life. God’s Wisdom for Navigating Life is a book that readers will be able to turn to every day, year after year, to cultivate a deeper, more fulfilling relationship with God. This makes a perfect companion to Keller’s devotional on the Psalms, The Songs of Jesus.

Navigating Life with Parkinson Disease

Sotirios Parashos,Rose Wichmann
Navigating Life with Parkinson Disease Book PDF

Author : Sotirios Parashos,Rose Wichmann
Publisher : Oxford University Press
Page : 320 pages
File Size : 52,8 Mb
Release : 2012-11-20
Category : Health & Fitness
ISBN : 9780199311200

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Navigating Life with Parkinson Disease by Sotirios Parashos,Rose Wichmann Pdf

Here is a marvelous guide for anyone affected by Parkinson's disease--patients, caregivers, family members, and friends. Containing the most up-to-date information on the disease, one of the most common neurological disorders, it discusses the available treatments and provides practical advice on how to manage the disease in the long term. Emphasizing life-style adjustments that will provide a better quality of life and moderate the burden for patients and their loved ones, the book answers many questions and clarifies misunderstandings regarding the disease. Written by two experts on Parkinson's disease and a freelance journalist, the book is approachable and easily understandable. Question and answer sections are provided, while "hot topics" are highlighted for easy visibility. The authors have also included true patient stories that will both inspire and instruct, and they have addressed several topics often not mentioned in physician-directed disease management, such as how to talk to family and friends about one's life with Parkinson's.

Resilience

Lisa Lisson
Resilience Book PDF

Author : Lisa Lisson
Publisher : ECW Press
Page : 240 pages
File Size : 44,9 Mb
Release : 2017-10-17
Category : Business & Economics
ISBN : 9781773050980

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Resilience by Lisa Lisson Pdf

An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.

Navigating Life Transitions for Meaning

Elizabeth M. Altmaier
Navigating Life Transitions for Meaning Book PDF

Author : Elizabeth M. Altmaier
Publisher : Academic Press
Page : 198 pages
File Size : 50,7 Mb
Release : 2020-07-07
Category : Psychology
ISBN : 9780128188507

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Navigating Life Transitions for Meaning by Elizabeth M. Altmaier Pdf

Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. Covers cultural transitions, such as immigration and religious conversion Examines health transitions, such as cancer survivorship and acquired disability Uses a positive psychology framework to understand transitions Includes bulleted ‘take-away’ summaries of key points in each chapter Provides clinical applications of theory to practice

Navigating Life with Multiple Sclerosis

Kathleen Costello,Ben W. Thrower,Barbara S. Giesser
Navigating Life with Multiple Sclerosis Book PDF

Author : Kathleen Costello,Ben W. Thrower,Barbara S. Giesser
Publisher : Brain and Life Books
Page : 209 pages
File Size : 55,9 Mb
Release : 2015
Category : Health & Fitness
ISBN : 9780199381739

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Navigating Life with Multiple Sclerosis by Kathleen Costello,Ben W. Thrower,Barbara S. Giesser Pdf

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

Navigating Life

Andrew Phang
Navigating Life Book PDF

Author : Andrew Phang
Publisher : Marshall Cavendish International Asia Pte Ltd
Page : 175 pages
File Size : 47,9 Mb
Release : 2023-03-01
Category : Self-Help
ISBN : 9789815113495

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Navigating Life by Andrew Phang Pdf

Getting one’s life principles in order and then applying them are of prime importance as they form the foundations upon which our lives – both personal and professional – are built. This book is a distillation of the author’s experiences in life and contains nuggets of wisdom which have guided him in his life’s journey as a legal academic, judge and family man. These open and honest reflections, together with illustrations by the author’s younger daughter, provide fascinating and thought-provoking material to form the basis of potential reflection by readers, and may perhaps be of useful application to their own lives.

Navigating Life with Dementia

James M. Noble
Navigating Life with Dementia Book PDF

Author : James M. Noble
Publisher : Oxford University Press
Page : 305 pages
File Size : 53,5 Mb
Release : 2022
Category : Medical
ISBN : 9780190495688

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Navigating Life with Dementia by James M. Noble Pdf

"Since you have opened this book, you or a close friend or family member have likely been impacted by the upsetting and frightening diagnosis of dementia. You may have been told about this diagnosis in a number of different ways. Either the term dementia was used, or other words associated with or more specific than dementia, such as Alzheimer's disease, vascular dementia, Lewy Body disease, frontotemporal dementia, or Pick's disease, were used. You may even have been misinformed at first and told that you were simply facing the normal changes of aging, such as forgetfulness or mild depression. Sometimes these terms are relatable based on others we know who have been affected by them. But they can be shocking to hear and hard to understand when talking about yourself or a loved one. Even more difficult is that none of the most common forms of dementia currently have treatments that can cure or slow the disease"--

Undecided, 2nd Edition

Genevieve Morgan
Undecided 2nd Edition Book PDF

Author : Genevieve Morgan
Publisher : Zest Books ™
Page : 156 pages
File Size : 50,6 Mb
Release : 2020-10-06
Category : Young Adult Nonfiction
ISBN : 9781728411828

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Undecided, 2nd Edition by Genevieve Morgan Pdf

Cut through the chaos and find the path that’s right for you! Deciding what to do after high school is one of the biggest decisions you’ll ever make. And that’s a lot of pressure to deal with (especially when everyone else is telling you what they think you should be doing)! Undecided will help you come to grips with this often-overwhelming time of transition by putting the decision-making power back where it belongs: with you. Undecided begins by helping students think seriously about who they are and what they want and then moves on to dissect the various options that are available after high school, such as enrolling in a training program, attending a community college, taking a gap year, enlisting in the military, pursuing a traditional four-year degree, and more. It also takes an in-depth look at how to manage student debt, what you can expect to earn, the kind of lifestyle you may lead, and the possible pitfalls of all of these scenarios. Full of checklists, anecdotes, brainstorming activities, and journal exercises, this book will help you stop procrastinating, put your stress aside, and get busy living.

Navigating Life with Multiple Sclerosis

Kathleen Costello,Ben W Thrower,Barbara S Giesser
Navigating Life with Multiple Sclerosis Book PDF

Author : Kathleen Costello,Ben W Thrower,Barbara S Giesser
Publisher : Oxford University Press
Page : 256 pages
File Size : 50,5 Mb
Release : 2015-08-03
Category : Health & Fitness
ISBN : 9780199381746

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Navigating Life with Multiple Sclerosis by Kathleen Costello,Ben W Thrower,Barbara S Giesser Pdf

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

Navigating Life Transitions: A Guide to Self Development

Melanie McDonald
Navigating Life Transitions A Guide to Self Development Book PDF

Author : Melanie McDonald
Publisher : Melanie McDonald
Page : 38 pages
File Size : 42,8 Mb
Release : 2024-01-22
Category : Self-Help
ISBN : 8210379456XXX

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Navigating Life Transitions: A Guide to Self Development by Melanie McDonald Pdf

Embark on a transformative journey with "Navigating Life Transitions: A Guide to Self-Development." This comprehensive guide, rooted in life coaching principles, offers a roadmap for navigating changes with resilience and purpose. Key Features: Self-Discovery Techniques: Explore exercises that delve into your values, strengths, and aspirations, guiding you towards a deeper understanding of your authentic self. Building a Supportive Network: Learn to cultivate and maintain relationships that uplift and inspire. Discover the art of communication, vulnerability, and seeking guidance from mentors or friends who have navigated similar paths. Cultivating a Growth Mindset: Embrace the power of a growth mindset, understanding the difference between fixed and growth mindsets. Foster a positive perspective that fuels your personal development journey. Celebrating Successes Along the Way: Acknowledge and celebrate achievements, no matter how small. Cultivate a mindset of celebration to reinforce your commitment to self-development. Who Should Read: Individuals navigating life transitions Those seeking self-discovery and personal growth Anyone looking for practical strategies during times of change Whether you're facing career shifts, relationship changes, or personal growth aspirations, this guide provides actionable insights and exercises to guide you through. Embrace change as a catalyst for personal development and craft a life that reflects resilience, authenticity, and purpose. Your journey of self-discovery begins here. Add "Navigating Life Transitions" to your cart and unlock the tools to thrive amidst change! Keywords: Life Transitions Self-Development Life Coaching Resilience Personal Growth Change Management Supportive Relationships Growth Mindset Celebrating Success Self-Discovery

Navigating Life with Epilepsy

David C. Spencer
Navigating Life with Epilepsy Book PDF

Author : David C. Spencer
Publisher : Oxford University Press
Page : 313 pages
File Size : 55,8 Mb
Release : 2016-09-16
Category : Health & Fitness
ISBN : 9780199358953

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Navigating Life with Epilepsy by David C. Spencer Pdf

"Navigating Life with Epilepsy aims to provide clear and reliable information about epilepsy, including "what" (definition), "how" (pathophysiology), "who" (epidemiology), and "why" (etiology). The volume guides the reader through current approaches to diagnosis (including a review of diagnostic tests) and treatment, and shares patient experiences and advice on navigating the myriad psychosocial challenges associated with epilepsy. Epilepsy is a heterogeneous disorder with many causes and a wide spectrum of severity. This text will focus on issues relevant to adolescents and adults with epilepsy; there are many guides for parents of children with epilepsy and issues specific to younger children are beyond the scope of this book. The focus is on translation of current medical knowledge to the lay reader. However, because epilepsy can have profound psychosocial consequences, the book aims to extend beyond the bounds of a medical handbook to include discussion of issues that are of high priority to patients, including those surrounding, driving, work, and relationships"--

navigating life's lost and found

Michael Hallmann
navigating life s lost and found Book PDF

Author : Michael Hallmann
Publisher : Xulon Press
Page : 154 pages
File Size : 55,8 Mb
Release : 2024-05-17
Category : Family & Relationships
ISBN : 9781612150888

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navigating life's lost and found by Michael Hallmann Pdf

It wasn't supposed to be this way. Life was supposed to be the nice home, good job, the white picket fence.... The American dream. But somewhere along the line something went wrong—drastically wrong. The career that guaranteed the good life fell short. The idyllic marriage that started out full of love, hope and anticipation gradually fizzled out. Your 401-k is now a 201-k. The dream home is under water. The pension that you counted on got cut. The money that you set aside for your kid's college was supposed to grow, not shrink. What happened? We followed the path that was so deftly portrayed as full of promise and allure, but it has fallen far short of what we believed it would be. In "Navigating Life's Lost and Found", you will learn • Which path you are heading down • The American Dream is possible—as long as you follow the right path • How to eliminate worry from your life • The difference between a follower and a believer • To live a life of fulfillment and abundance If the path that you're on has left you wondering, "Is this what life is meant to be?", let this book lead you to the path of the life you were born to live!

Harvest of Wholeness: Navigating Life's Abundance

Dr. Tino W. Smith
Harvest of Wholeness Navigating Life s Abundance Book PDF

Author : Dr. Tino W. Smith
Publisher : Xlibris Corporation
Page : 40 pages
File Size : 47,5 Mb
Release : 2023-11-23
Category : Self-Help
ISBN : 9798369411070

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Harvest of Wholeness: Navigating Life's Abundance by Dr. Tino W. Smith Pdf

"Harvest of Wholeness: Navigating Life's Abundance" is Dr. Tino W. Smith's invitation to readers to cultivate a life of spiritual richness and purpose. This guidebook intertwines timeless biblical wisdom with actionable strategies for personal development. Across ten chapters, Dr. Smith elucidates how to embrace solitude, set meaningful goals, balance discipline with community, and much more, all while steering clear of life's modern-day thieves of joy and purpose.