New Choices In Natural Healing For Women

Author : Barbara Loecher,Sara Altshul O'Donnell
Publisher : Bantam
Page : 644 pages
File Size : 51,7 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0553579800

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New Choices in Natural Healing for Women by Barbara Loecher,Sara Altshul O'Donnell Pdf

Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.

Author : Rodale Press, Incorporated
Publisher : Unknown
Page : 544 pages
File Size : 42,6 Mb
Release : 1997-09-01
Category : Electronic
ISBN : 0875965156

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New Choices in Natural Healing for Women by Rodale Press, Incorporated Pdf

At last, a book on alternative healing that women can trust! New Choices in Natural Healing for Women is the single, reliable source to sort out the alternative options.

Author : Bill Gottlieb
Publisher : Rodale Books
Page : 698 pages
File Size : 48,8 Mb
Release : 1999-07-22
Category : Health & Fitness
ISBN : 9781623363321

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New Choices In Natural Healing by Bill Gottlieb Pdf

The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health

Author : Barbara Loecher,Sara Altshul O'Donnell,Prevention Magazine,Sharon Faelten,Adriane Fugh-Berman
Publisher : Rodale Press
Page : 574 pages
File Size : 45,5 Mb
Release : 1997-12-01
Category : Alternative medicine
ISBN : 1579540201

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Women's Choices in Natural Healing by Barbara Loecher,Sara Altshul O'Donnell,Prevention Magazine,Sharon Faelten,Adriane Fugh-Berman Pdf

Author : Doug Dollemore
Publisher : Unknown
Page : 0 pages
File Size : 40,9 Mb
Release : 1995
Category : Adjuvant therapy
ISBN : 0553576909

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New Choices in Natural Healing by Doug Dollemore Pdf

Author : Bill Gottlieb
Publisher : Rodale Press
Page : 687 pages
File Size : 42,8 Mb
Release : 1995-08-01
Category : Electronic
ISBN : 087596320X

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New Choices in Natural Healing by Bill Gottlieb Pdf

"This is a significant new resource in the field of alternative medicine.... Recommended especially for public libraries just beginning to cover this area."-Library Journal "This volume offers a clear, concise introduction to a wide range of complementary healing practices from around the world."-Publishers Weekly

Author : Sari Harrar,Sara Altshul O'donnell
Publisher : Rodale Books
Page : 0 pages
File Size : 51,6 Mb
Release : 2000-02
Category : Herbs
ISBN : 157954214X

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The Woman's Book of Healing Herbs by Sari Harrar,Sara Altshul O'donnell Pdf

Herbal Medicine for Women Only! In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find: * Step-by-step directions for making your own herbal medicines * Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb * Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation * Herbal remedies for female-only problems like morning sickness and PMS, plus much more This beautiful book also features: * Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock * Full-color photographs, including herbs in their native settings * Recipes for medicinal teas, soups, formulas, and blends "The Woman's Book of Healing Herbs" is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails. About The Authors: Sari Harrar is Health News Editor for "Prevention" magazine and co-author of "Fat to Firm at Any Age," among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for "Prevention" magazine and co-author of "Women's Choices in Natural Healing,"

Author : Amy Shojai
Publisher : Furry Muse Publications
Page : 482 pages
File Size : 40,6 Mb
Release : 2019-10-10
Category : Medical
ISBN : 9781386219712

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New Choices in Natural Healing for Dogs and Cats by Amy Shojai Pdf

From the author who brought you THE FIRST-AID COMPANION FOR DOGS AND CATS, award-winning pet journalist Amy Shojai presents this new large-format edition of her popular NEW CHOICES IN NATURAL HEALING FOR DOGS & CATS. At your fingertips you'll find over 1,000 at-home remedies for your pet's problems. Herbs * Acupressure * Massage * Homeopathy * Flower essences * Natural diets * Healing energy This new edition is a vet-approved, authoritative guide to homeopathy, supplements, and hundreds of other new choices for keeping dogs and cats healthy! Strengthen joints and repair cartilage with this all-natural enzyme Push the "aspirin" point for instant pain relief Stop behavior problems like barking with a flower essence Herbs that fortify immunity and can help prevent cancer Eliminate swelling with this powerful nutrient A one-week plan to get rid of fleas--without harmful chemicals Discover for yourself how the country's top holistic veterinarians treat their pets without using drugs...and how you can do it, too!

Author : Bill Gottlieb
Publisher : Rodale Books
Page : 740 pages
File Size : 53,6 Mb
Release : 2002-06-29
Category : Health & Fitness
ISBN : 1579545920

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Alternative Cures by Bill Gottlieb Pdf

As the editor-in-chief of Prevention Magazine Health Books, Bill Gottlieb created the 10-million copy self-care bestseller, The Doctors Book of Home Remedies, and was the author of the 1.5 million copy alternative health bestseller, New Choices in Natural Healing. Now, Bill has once again created a groundbreaking book-a book that can help anyone safely, successfully and naturally self-treat 160 everyday and serious health conditions: Alternative Cures. To write this unique book, Bill interviewed over 300 of America's top natural clinicians-doctors, herbalists, nutritionists and more. You'll discover over 1000 of their most effective, practical and safest natural remedies for an A-to-Z of health problems, from arthritis, back pain and high cholesterol, to repetitive strain injury, weight gain and yeast infections. Plus, every chapter of Alternative Cures has a guide to the best alternative and conventional professional care for the condition it covers. And, you'll find essential safety information for every remedy featured in the book. Once you look at it, we think you'll agree: There's never been a more useful, reader-friendly, get-better book about alternative health and healing than Alternative Cures.

Author : Judy McKay
Publisher : Balboa Press
Page : 91 pages
File Size : 53,6 Mb
Release : 2020-07-21
Category : Health & Fitness
ISBN : 9781982246822

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How to Get Pregnant Naturally by Judy McKay Pdf

This book details my 4 1/2 year journey from the pain of infertility to the joy of getting pregnant using natural approaches including Chinese Medicine, Reiki, Body and Brain, Herbs, Nutrition, Yoga, Massage, Visualization and Relaxation Techniques. If you have not been able to get pregnant and don’t want to fill your body with drugs or drain your finances using In Vitro Fertilization, then you have to read this book!

Author : Rina Nissim
Publisher : Taylor & Francis
Page : 220 pages
File Size : 52,7 Mb
Release : 1986
Category : Medical
ISBN : 0863580696

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Natural Healing in Gynecology by Rina Nissim Pdf

Suggests herbal treatments for menopause, vaginal infections, and menstrual ailments, and explains why natural healding is superior to modern medical practices

Author : Amanda McQuade Crawford
Publisher : Harmony
Page : 260 pages
File Size : 54,8 Mb
Release : 2011-02-02
Category : Health & Fitness
ISBN : 9780307778666

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Herbal Remedies for Women by Amanda McQuade Crawford Pdf

More Women Choosing Herbal Alternatives Now, more than ever before, women are taking control of their own health and vitality by choosing herbal remedies as an alternative to traditional medicine. Because every year there are new research findings that women and their health providers need to know about, author Amanda McQuade Crawford, M.N.I.M.H, has used her clinical expertise to develop Herbal Remedies for Women. “[Amanda] is not afraid to speak the truth about women’s health issues and how herbs can help,” said Deb Soule, author of The Roots of Healing: A Woman’s Book of Herbs. “Her words of wisdom and capacity for caring are a gift to women everywhere.” Herbal medicine is, in fact, fast becoming the alternative medicine of choice. Included in Crawford’s book is a broad spectrum of herbal remedies for various ailments such as chasteberry seed for fibroids as well as dandelion root and leaf for endometriosis. Also included is an herbal glossary and information on herbal preparation which corrects many herbal myths. Organized into six sections, Herbal Remedies for Women is designed to offer readers natural and effective therapies for an array of women’s issues including: ·Problem of Menses ·Healthy Reproduction ·Infections ·The Change of Life Crawford also divides each chapter into subheads which cover: definition of the syndrome, symptoms and signs, cause, conventional medical care, herbal treatment, and nutrition. Whether or not they have previous experience with herbal medicine, Herbal Remedies for Women provides readers with simple but effective remedies for self-healing.

Author : Michael Lerner
Publisher : MIT Press (MA)
Page : 667 pages
File Size : 40,9 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0262121808

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Choices in Healing by Michael Lerner Pdf

An overview of choices in unconventional cancer treatments covers imagery, massage, therapeutic touch, herbal medicines, acupuncture, spiritual healing, yoga, and other treatments

Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 47,5 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9781501175558

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Herbal Healing for Women by Rosemary Gladstar Pdf

Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Author : Bill Gottlieb
Publisher : Ballantine Books
Page : 818 pages
File Size : 40,9 Mb
Release : 2008-08-26
Category : Health & Fitness
ISBN : 9780345505392

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Alternative Cures by Bill Gottlieb Pdf

When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet