The Woman S Book Of Healing Herbs

Author : Sari Harrar,Sara Altshul O'donnell
Publisher : Rodale Books
Page : 0 pages
File Size : 40,8 Mb
Release : 2000-02
Category : Herbs
ISBN : 157954214X

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The Woman's Book of Healing Herbs by Sari Harrar,Sara Altshul O'donnell Pdf

Herbal Medicine for Women Only! In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find: * Step-by-step directions for making your own herbal medicines * Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb * Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation * Herbal remedies for female-only problems like morning sickness and PMS, plus much more This beautiful book also features: * Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock * Full-color photographs, including herbs in their native settings * Recipes for medicinal teas, soups, formulas, and blends "The Woman's Book of Healing Herbs" is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails. About The Authors: Sari Harrar is Health News Editor for "Prevention" magazine and co-author of "Fat to Firm at Any Age," among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for "Prevention" magazine and co-author of "Women's Choices in Natural Healing,"

Author : Deb Soule,Susan (ill.) Szwed
Publisher : Citadel Press
Page : 0 pages
File Size : 53,7 Mb
Release : 1998
Category : Generative organs, Female
ISBN : 0806520124

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A Woman's Book of Herbs by Deb Soule,Susan (ill.) Szwed Pdf

Herbal remedies passed down through three generations are recounted in this inspirational book, joyfully written for women of all ages. A Woman's Book of Herbs guides you through the process of creating your own medicine chest of botanicals -- from gardening and gathering to preparation, storage, and use. Tinctures, tonics, and teas for a variety of women's health concerns, are featured, including -- Infusions for headaches associated with menstruation -- Relief for chronic vaginal infections -- Herbs for pregnancy and labor-soothing belly oils too! -- An iron-rich syrup for women with anemia -- Herbal support for osteoporosis -- Healing formulas for women who have suffered abuse -- Flower essences for emotional well-being This herbal plants the seeds for overall good health and happiness.

Author : Deb Soule
Publisher : Simon and Schuster
Page : 440 pages
File Size : 46,6 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 9781628730449

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The Woman's Handbook of Healing Herbs by Deb Soule Pdf

Did you know that yellow dock syrup can increase iron? That herbal tea with lemon balm and passionflower can ease migraines? Inside The Woman’s Handbook of Healing Herbs are simple and practical herbal remedies for women to use in the day-to-day care of their bodies and their souls. Learn how to start an organic garden, gather your herbs and flowers, and prepare them. More than just a how-to book, The Woman’s Handbook of Herbal Healing is a handbook of empowerment and kindness that every woman should own.

Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 41,6 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9781501175558

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Herbal Healing for Women by Rosemary Gladstar Pdf

Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Author : Deb Soule,Susan Szwed
Publisher : Unknown
Page : 0 pages
File Size : 54,6 Mb
Release : 1999-03
Category : Generative organs, Female
ISBN : 0735100942

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The Roots of Healing by Deb Soule,Susan Szwed Pdf

Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 54,7 Mb
Release : 1993-11-10
Category : Health & Fitness
ISBN : 9780671767679

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Herbal Healing for Women by Rosemary Gladstar Pdf

Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical. Illustrated.

Author : Wolf D. Storl
Publisher : North Atlantic Books
Page : 393 pages
File Size : 49,6 Mb
Release : 2012-02-07
Category : Health & Fitness
ISBN : 9781583945292

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The Herbal Lore of Wise Women and Wortcunners by Wolf D. Storl Pdf

This “deep excursion into the heart of herbalism” pulls back the curtain on centuries of herbal medicine and offers an inventory of useful plants for the modern herb gardener or homesteader (Rosemary Gladstar) Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.

Author : Elisabeth Brooke
Publisher : Aeon Books
Page : 251 pages
File Size : 53,9 Mb
Release : 2018-08-29
Category : Health & Fitness
ISBN : 9781911597223

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A Woman's Book of Herbs by Elisabeth Brooke Pdf

A Woman's Book of Herbs is an extensive guide to using herbs for healing the mind, body, and spirit. This book is bursting with definitive information on a broad range of herbs including where, when, and how to collect them and the best methods for drying, storing, and preparing them. Readers will also discover herbs' many physical, emotional, and ritual uses, their mythological history and astrological significance, and their main chemical components. Recipes for herbal food, drinks, and medicines are also provided. Infused with the author's empowering holistic approach to healing and backed by her firm belief that women should have an understanding of and control over the causes of ill-health and the variety of healing processes, A Woman's Book of Herbs is a unique and indispensable work. This is a reissue of the much-loved classic, first published in 1992.

Author : Elisabeth Brooke
Publisher : Aeon Books
Page : 240 pages
File Size : 49,8 Mb
Release : 2018-09-24
Category : Psychology
ISBN : 9781911597322

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A Woman's Book of Herbs by Elisabeth Brooke Pdf

Bursting with definitive information on a range of herbs, A Woman's Book of Herbs is an extensive guide to their use in healing the mind, body, and spirit:- where, when, and how to collect herbs, and how to dry, store, and prepare them- how to use them: their physical, emotional, and ritual uses- their mythological history and astrological significance- their main chemical components- recipes for food, drinks, and medicinesInfused with the author's empowering holistic approach to healing and her keen sense of importance for women of having understanding and control over the causes of ill-health and the variety of healing processes, A Woman's Book of Herbs is a unique and indispensable work.This is a reissue of the much-loved classic, first published in 1992.

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
Page : 400 pages
File Size : 46,8 Mb
Release : 2016-04-12
Category : Gardening
ISBN : 9781621453154

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The Complete Illustrated Book of Herbs by Editors at Reader's Digest Pdf

This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

Author : Eliseo “Cheo” Torres
Publisher : UNM Press
Page : 176 pages
File Size : 50,8 Mb
Release : 2014-08-15
Category : Medical
ISBN : 9780826339621

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Healing with Herbs and Rituals by Eliseo “Cheo” Torres Pdf

Healing with Herbs and Rituals is an herbal remedy-based understanding of curanderismo and the practice of yerberas, or herbalists, as found in the American Southwest and northern Mexico. Part One, "Folk Healers and Folk Healing," focuses on individual healers and their procedures. Part Two, "Green Medicine: Traditional Mexican-American Herbs and Remedies," details traditional Mexican-American herbs and cures. These remedies are the product of centuries of experience in Mexico, heavily influenced by the Moors, Judeo-Christians, and Aztecs, and include everyday items such as lemon, egg, fire, aromatic oil, and prepared water. Symbolic objects such as keys, candles, brooms, and Trouble Dolls are also used. Dedicated, in part, to curanderos throughout Mexico and the American Southwest, Healing with Herbs and Rituals shows us these practitioners are humble, sincere people who have given themselves to improving lives for many decades. Today's holistic health movement has rediscovered the timeless merits of the curanderos' uses of medicinal plants, rituals, and practical advice.

Author : Tina Sams
Publisher : Quarto Publishing Group USA
Page : 195 pages
File Size : 49,7 Mb
Release : 2015-01-30
Category : Health & Fitness
ISBN : 9781627881944

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Healing Herbs by Tina Sams Pdf

“Guides you step by step through the how and why of medicinal herbs in a down to earth and experienced manner.” —Susanna Reppert Brill, The Rosemary House, Mechanicsburg, PA Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places. Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist’s medicine chest with remedies to keep the whole family happy and healthy. Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the twenty most common and healthful herbs and over one hundred natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover’s library “The Healing Power of Herbs is a lovely, insightful introduction into the wonderful world of herbs and herbal healing. One finds all of the essential information and more including intelligent discussions on herb safety, herb gardening, herbal preparation, and remedies for common ailments. The author’s message is to reinforce the realization that while powerful, herbs are all around us and they are our allies in health.” —Rosemary Gladstar, herbalist author of Rosemary Gladstar’s Medicinal Herbs

Author : Susun S. Weed
Publisher : Ash Tree Publishing
Page : 314 pages
File Size : 46,9 Mb
Release : 1989
Category : Cooking
ISBN : 0961462027

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Healing Wise by Susun S. Weed Pdf

Healing Wise sets forth the foundations of the Wise Woman Tradition, contrasting them with the Heroic and Scientific views of healing. "Weeds draw us into ancient wisdom in a clear and refreshing way," says herbalist Rosemary Gladstar. I see the Wise Woman. She carries a blanket of compassion. She wears a robe of wisdom. From her shoulders, a mantle of power flows. She ties the threads of our lives together. I see the Wise Woman. And she sees me. Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth. Each monograph includes the "voice" of the herb, a weed walk to encounter the herb in its environment, detailed instructions for harvesting and preparation, properties and uses for every part of the herb, pertinent facts, fun folklore, and recipes for gourmet foodstuffs, wines, beers, cosmetics, and more.

Author : Sarah Lyddon Morrison
Publisher : Citadel Press
Page : 216 pages
File Size : 43,5 Mb
Release : 1998
Category : Health & Fitness
ISBN : PSU:000043808199

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The Modern Witch's Book of Herbs and Healing by Sarah Lyddon Morrison Pdf

"The Modern Witch's Book Of Herbs And Healing" delves deep into the forces of nature to reveal these healthful secrets that all readers can use anytime, anywhere-from herbs to stones to amulets. These natural treatments help wipe out fatigue and the malaise which can visit us at any time.

Author : Guido Masé
Publisher : Simon and Schuster
Page : 328 pages
File Size : 44,6 Mb
Release : 2013-03-24
Category : Health & Fitness
ISBN : 9781620551516

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The Wild Medicine Solution by Guido Masé Pdf

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.