Ninety Percent Mental

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Ninety Percent Mental

Author : Bob Tewksbury
Publisher : Da Capo Press
Page : 256 pages
File Size : 54,8 Mb
Release : 2018-03-20
Category : Sports & Recreation
ISBN : 9780738234939

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Ninety Percent Mental by Bob Tewksbury Pdf

Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.

The Mental Game Of Baseball

Author : H. A. Dorfman,Karl Kuehl
Publisher : Taylor Trade Publications
Page : 359 pages
File Size : 40,7 Mb
Release : 2002
Category : Sports & Recreation
ISBN : 9781888698541

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The Mental Game Of Baseball by H. A. Dorfman,Karl Kuehl Pdf

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Ninety Percent of Everything

Author : Rose George
Publisher : Metropolitan Books
Page : 305 pages
File Size : 53,9 Mb
Release : 2013-08-13
Category : Business & Economics
ISBN : 9780805096040

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Ninety Percent of Everything by Rose George Pdf

Eye-opening and compelling, the overlooked world of freight shipping, revealed as the foundation of our civilization On ship-tracking websites, the waters are black with dots. Each dot is a ship; each ship is laden with boxes; each box is laden with goods. In postindustrial economies, we no longer produce but buy. We buy, so we must ship. Without shipping there would be no clothes, food, paper, or fuel. Without all those dots, the world would not work. Freight shipping has been no less revolutionary than the printing press or the Internet, yet it is all but invisible. Away from public scrutiny, shipping revels in suspect practices, dubious operators, and a shady system of "flags of convenience." Infesting our waters, poisoning our air, and a prime culprit of acoustic pollution, shipping is environmentally indefensible. And then there are the pirates. Rose George, acclaimed chronicler of what we would rather ignore, sails from Rotterdam to Suez to Singapore on ships the length of football fields and the height of Niagara Falls; she patrols the Indian Ocean with an anti-piracy task force; she joins seafaring chaplains, and investigates the harm that ships inflict on endangered whales. Sharply informative and entertaining, Ninety Percent of Everything reveals the workings and perils of an unseen world that holds the key to our economy, our environment, and our very civilization.

Sports Psychology

Author : Ravikumar N G
Publisher : Unknown
Page : 182 pages
File Size : 46,6 Mb
Release : 2020-06-08
Category : Electronic
ISBN : 9798652140014

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Sports Psychology by Ravikumar N G Pdf

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place.

90% of the Game Is Half Mental

Author : Emma Span
Publisher : Villard Books
Page : 194 pages
File Size : 44,5 Mb
Release : 2010
Category : Sports & Recreation
ISBN : 9780345501752

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90% of the Game Is Half Mental by Emma Span Pdf

A volume of baseball essays by an unlikely fan describes her transformation from a geeky Yale graduate to a Village Voice sportswriter, a short-term assignment that takes her from the press box and locker room to Milwaukee and Taiwan. Original.

When You Come to a Fork in the Road, Take It!

Author : Yogi Berra,Dave Kaplan
Publisher : Hachette Books
Page : 175 pages
File Size : 41,5 Mb
Release : 2001-07-01
Category : Sports & Recreation
ISBN : 9780786871728

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When You Come to a Fork in the Road, Take It! by Yogi Berra,Dave Kaplan Pdf

An exciting new collection of sublimely simple wisdom from a bestselling author, celebrated athlete, and a true American hero. Three-time MVP and Hall of Famer Yogi Berra hit home runs twice in a row with his two previous books, The Yogi Book and It Ain't Over. Now, his winning streak will continue with this latest work--a collection of appealing, funny, and surprisingly moving essays on life, happiness, and getting through the slumps. Filled with another delightful helping of Yogi's inimitable and unwittingly wise aphorisms, these reflections focus on the valuable lessons he's learned on and off the field. From his early years as an immigrant's son who dropped out of the eighth grade through his triumphant career as a player and manager who played in a record seventy-five World Series games, Yogi illustrates his homespun philosophies with apt analogies to his trove of baseball stories. He expounds on such topics as Patience (Waiting for your pitch); Sacrifice (Laying down a bunt); Trusting Others (Taking direction); and Staying Focused (Keeping your eye on the ball), to show how the rules of life and baseball are uncannily similar. And, in the tradition of Don't Sweat the Small Stuff and All I Really Need to I Know I Learned in Kindergarten, he explains his recipe for fulfillment and happiness with life lessons that are profoundly simple, simply profound--and classic Yogi to the core. Following on the heels of two New York Times bestselling books and filled with memorable photos, this new collection of Yogi wisdom will undoubtedly expand his growing legion of fans. When You Come to a Fork in the Road, Take It! is a wise, humble, touching book that's a guaranteed winner. In short, it's déjà vu all over again. A baseball legend reflects on the following lessons... "A nickel ain't worth a dime any more." "It ain't over til it's over." "You can't think and hit at the same time." "I didn't really say everything I said." "The future ain't what it used to be." . . . and many more.

Heads-Up Baseball

Author : Ken Ravizza,Tom Hanson
Publisher : McGraw-Hill Education
Page : 198 pages
File Size : 44,9 Mb
Release : 1995-06-01
Category : Sports & Recreation
ISBN : 1570280215

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Heads-Up Baseball by Ken Ravizza,Tom Hanson Pdf

"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

10-Minute Toughness

Author : Jason Selk
Publisher : McGraw Hill Professional
Page : 208 pages
File Size : 52,5 Mb
Release : 2008-10-05
Category : Sports & Recreation
ISBN : 0071600647

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10-Minute Toughness by Jason Selk Pdf

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Computing with Excel and VBA

Author : S. I. Krishan
Publisher : Jones & Bartlett Publishers
Page : 311 pages
File Size : 53,9 Mb
Release : 2009
Category : Business & Economics
ISBN : 9780763756680

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Computing with Excel and VBA by S. I. Krishan Pdf

Ideal for use in non-majors, introductory-level CS or CIS courses, Computing with Excel and VBA provides students with a clear emphasis on problem solving using the popular tools Excel and VBA. Numerous examples are presented throughout the text to illustrate key concepts, and several additional examples and exercises are provided as learning tools at the end of each chapter. All examples were developed to relate to practical situations that students will likely encounter in their work or studies. By using Excel to demonstrate how computers can be used to solve problems, students will gain a solid skill set in this popular resource. The coverage of VBA provides exposition to programming with simple examples to show how Excel applications can be customized. Computing with Excel and VBA provides students with a concise and complete understanding of computer systems and problem solving techniques that will pave the way for future study!

With Winning in Mind

Author : Lanny R. Bassham
Publisher : Unknown
Page : 0 pages
File Size : 53,8 Mb
Release : 2011
Category : Success
ISBN : 0709093780

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With Winning in Mind by Lanny R. Bassham Pdf

Be wary of the people no one wants on their team, the ones who are too small, too slow and not very capable. The unwanted have a built-in motivation to do whatever it takes to succeed that those who were picked first do not have. This is the story of such a person and what he did to find his place at the top of the world in his sport.

Mind Gym

Author : Gary Mack,David Casstevens
Publisher : McGraw Hill Professional
Page : 238 pages
File Size : 53,7 Mb
Release : 2002-06-24
Category : Sports & Recreation
ISBN : 9780071504645

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Mind Gym by Gary Mack,David Casstevens Pdf

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Just Hit The Damn Ball!

Author : Dave Johnston, B.A.,Psychology
Publisher : David Johnston
Page : 108 pages
File Size : 40,5 Mb
Release : 2014-03-10
Category : Sports & Recreation
ISBN : 8210379456XXX

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Just Hit The Damn Ball! by Dave Johnston, B.A.,Psychology Pdf

Just Hit The Damn Ball offers a practical method for helping golfers at every level move beyond swing mechanics and develop their innate potential. Golf is a game of feel, yet we are obsessed with technical perfection. Every player needs solid fundamentals, however, the vast majority keep "spinning their wheels" when they focus on correcting the endless catalogue of technical errors. The secret to constant improvement is learning to ask how to re-create the good shots instead of obsessing over why you hit the poor ones.

The Yogi Book

Author : Yogi Berra
Publisher : Workman Publishing Company
Page : 177 pages
File Size : 44,8 Mb
Release : 2010-05-26
Category : Sports & Recreation
ISBN : 9780761162049

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The Yogi Book by Yogi Berra Pdf

Celebrate one of the greatest and most beloved baseball players who ever lived—and certainly the most quoted. The Yogi Book is the New York Times bestseller filled with Yogi Berra’s immortal sayings, plus photographs, a career timeline, and appreciations by some of his greatest fans, including Billy Crystal and Tim McCarver. Yogi Berra's gift for saying the smartest things in the funniest, most memorable ways has made him a legend. The Yogi Book brings all of his famous quotes together in one place—and even better, gives the story behind them. "It ain't over till it's over."—that’s Yogi's answer to a reporter when he was managing the Mets in July 1973, and they were nine games out of first place (not only quotable, but prophetic—they won the pennant). "Nobody goes there anymore. It's too crowded."—Yogi's comment to Stan Musial and Joe Garagiola about Ruggeri's restaurant in St. Louis in 1959. "It gets late early out there."—Yogi describing how shadows crept across Yankee Stadium's left field during late autumn afternoons.

The Memory of Light

Author : Francisco X. Stork
Publisher : Scholastic Inc.
Page : 298 pages
File Size : 47,9 Mb
Release : 2016-01-26
Category : Young Adult Fiction
ISBN : 9780545634021

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The Memory of Light by Francisco X. Stork Pdf

This beautiful novel from the author of Marcelo in the Real World about life after a suicide attempt is perfect for fans of It's Kind of a Funny Story and Thirteen Reasons Why. When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: After her suicide attempt, she shouldn't be alive. But then she meets Mona, the live wire; Gabriel, the saint; E.M., always angry; and Dr. Desai, a quiet force. With stories and honesty, kindness and hard work, they push her to reconsider her life before Lakeview, and offer her an acceptance she's never had.But Vicky's newfound peace is as fragile as the roses that grow around the hospital. And when a crisis forces the group to split up, sending Vicky back to the life that drove her to suicide, she must try to find her own courage and strength. She may not have them. She doesn't know.Inspired in part by the author's own experience with depression, The Memory of Light is the rare young adult novel that focuses not on the events leading up to a suicide attempt, but the recovery from one -- about living when life doesn't seem worth it, and how we go on anyway.

The Mental Keys to Hitting

Author : H.A. Dorfman
Publisher : Rowman & Littlefield
Page : 128 pages
File Size : 47,5 Mb
Release : 2017-03-01
Category : Sports & Recreation
ISBN : 9781630761875

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The Mental Keys to Hitting by H.A. Dorfman Pdf

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete.