Download Full eBooks in PDF
No More Hangovers Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of No More Hangovers book. This book definitely worth reading, it is an incredibly well-written.
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 128 pages
File Size : 47,5 Mb
Release : 2010
Category : Self-Help
ISBN : 9781848375550
Self help.
Author : Allen Carr
Publisher : Unknown
Page : 128 pages
File Size : 55,9 Mb
Release : 2005
Category : Alcoholism
ISBN : 0572030738
Author : Shaughnessy Bishop-Stall
Publisher : Penguin
Page : 416 pages
File Size : 42,7 Mb
Release : 2018-11-20
Category : Cooking
ISBN : 9780698178939
“Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.
Author : Joris C Verster,Lizanne Arnoldy,Sarah Benson,Andrew Scholey
Publisher : MDPI
Page : 368 pages
File Size : 43,9 Mb
Release : 2021-03-05
Category : Science
ISBN : 9783036503561
The seeds and fruits (or their parts) of Iberoamerican crops have high nutritional and functional properties which could be utilized in a wide range of foods. The crops included in this book are amaranth (Amaranthus spp.), quinoa (Chenopodium quinoa), kañiwa (Chenopodium pallidicaule), chia (Salvia hispanica L.), Andean maize (Zea mays L.), moringa (Moringa oleifera), yvapuru (Plinia peruviana), kurugua (Sicana odorifera), sacha inchi (Plukenetia huayllabambana), camu camu (Myrciaria dubia), mango (Mangifera indica), tarwi (Lupinus mutabilis), peanut (Arachis hypogaea L.) and taro (Colocasia esculenta), all of them still underutilized. Their cultivation is low; nevertheless, in recent years, the worldwide demand for some of them has increased immensely, resulting in an increase in their production. The ancient Iberoamerican crops have been widely recognized for their nutritional value by food scientists and food producers because they contain high-quality proteins and large quantities of micronutrients such as minerals, vitamins and bioactive compounds. In addition, they are gluten-free, which makes them suitable for people suffering from various gluten intolerances. This book summarizes the large amount of investigations in this field in the last year and provides knowledge within all the relevant areas of food science. The editors hope that this book will contribute to an increased use of these products in human nutrition by consumers worldwide.
Author : Jean Kirkpatrick
Publisher : Atheneum Books
Page : 280 pages
File Size : 41,6 Mb
Release : 1986
Category : Psychology
ISBN : UOM:39015016271416
Includes material on the Women for Sobriety program.
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 287 pages
File Size : 46,5 Mb
Release : 2019-11-01
Category : Health & Fitness
ISBN : 9781839403965
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Author : Annie Grace
Publisher : Penguin
Page : 274 pages
File Size : 48,6 Mb
Release : 2015-10-12
Category : Self-Help
ISBN : 9780996715010
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Author : Ted Alling
Publisher : Issara Kaavinsupon
Page : 72 pages
File Size : 47,8 Mb
Release : 2020-03-23
Category : Cooking
ISBN : 8210379456XXX
If you are a person that tends to suffer from a lot of headaches after enjoying a couple of drinks with your friends, then this is the only book you need to ensure you have no more hangovers. Inside of this book, The Ultimate Hungover Cookbook-Your Guide to No More Hangovers: The Only Hangover Cure Book You Will Ever Need you will discover proven ways and recipes to help you conquer even your strongest hangover. Inside of this Hungover Cookbook you will discover over 25 of the most delicious dishes you will ever find that are guaranteed to help you overcome your hangover. You will also discover a few proven ways other than food that will help you get over your hangovers that no other hangover cure book contains. So, what are you waiting for? Download your copy of The Ultimate Hungover Cookbook-Your Guide to No More Hangovers: The Only Hangover Cure Book You Will Ever Need and start cooking today!
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 316 pages
File Size : 48,7 Mb
Release : 2009-11-03
Category : Self-Help
ISBN : 9781848379268
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author : Ruby Warrington
Publisher : HarperCollins
Page : 230 pages
File Size : 42,5 Mb
Release : 2018-12-31
Category : Health & Fitness
ISBN : 9780062869050
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 0 pages
File Size : 47,5 Mb
Release : 2015
Category : Medical
ISBN : 1784045411
Allen Carr's Easyway method (for stopping smoking) has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
Author : Douglas Lytle
Publisher : Frog Limited
Page : 341 pages
File Size : 42,6 Mb
Release : 1994-12-31
Category : Biography & Autobiography
ISBN : 1883319242
Lytle's travel book takes place in the months following the fall of the repressive Socialist government in Czechoslovakia. Lytle documents the first shaky steps to democracy and capitalism. He writes of the awkwardness and slights of a country in transition, the sights, smells, and incredible beauty he witnesses, and of a people and a government on the cusp of massive change.
Author : Kingsley Amis
Publisher : Bloomsbury Publishing USA
Page : 211 pages
File Size : 50,9 Mb
Release : 2010-08-09
Category : Cooking
ISBN : 9781608193165
Here is the beloved, bestselling compendium of Kingsley Amis's wisdom on the cherished subject of drinking. Along with a series of well-tested recipes (including a cocktail called the Lucky Jim) the book includes Amis's musings on The Hangover, The Boozing Man's Diet, The Mean Sod's Guide, and (presumably as a matter of speculation) How Not to Get Drunk-all leavened with fun quizzes on the making and drinking of alcohol all over the world. Mixing practical know-how and hilarious opinionation, this is a delightful cocktail of wry humor and distilled knowledge, served by one of our great gimlet wits.
Author : Edward Slingerland
Publisher : Little, Brown Spark
Page : 341 pages
File Size : 52,8 Mb
Release : 2021-06-01
Category : Psychology
ISBN : 9780316453370
An "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization—and the evolutionary roots of humanity's appetite for intoxication (Daniel E. Lieberman, author of Exercised). While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often told. In fact, intoxication helps solve a number of distinctively human challenges: enhancing creativity, alleviating stress, building trust, and pulling off the miracle of getting fiercely tribal primates to cooperate with strangers. Our desire to get drunk, along with the individual and social benefits provided by drunkenness, played a crucial role in sparking the rise of the first large-scale societies. We would not have civilization without intoxication. From marauding Vikings and bacchanalian orgies to sex-starved fruit flies, blind cave fish, and problem-solving crows, Drunk is packed with fascinating case studies and engaging science, as well as practical takeaways for individuals and communities. The result is a captivating and long overdue investigation into humanity's oldest indulgence—one that explains not only why we want to get drunk, but also how it might actually be good for us to tie one on now and then.
Author : Leslie Jamison
Publisher : Little, Brown
Page : 539 pages
File Size : 49,5 Mb
Release : 2018-04-03
Category : Biography & Autobiography
ISBN : 9780316259620
From the New York Times bestselling author of The Empathy Exams comes this transformative work showing that sometimes the recovery is more gripping than the addiction. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about addiction -- both her own and others' -- and examines what we want these stories to do and what happens when they fail us. All the while, she offers a fascinating look at the larger history of the recovery movement, and at the complicated bearing that race and class have on our understanding of who is criminal and who is ill. At the heart of the book is Jamison's ongoing conversation with literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Billie Holiday, Raymond Carver, Denis Johnson, and David Foster Wallace, as well as brilliant lesser-known figures such as George Cain, lost to obscurity but newly illuminated here. Through its unvarnished relation of Jamison's own ordeals, The Recovering also becomes a book about a different kind of dependency: the way our desires can make us all, as she puts it, "broken spigots of need." It's about the particular loneliness of the human experience-the craving for love that both devours us and shapes who we are. For her striking language and piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag, yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.
