On Getting Out Of Bed

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Get Out of Bed! (Revised Edition)

Robert Munsch
Get Out of Bed Revised Edition Book PDF

Author : Robert Munsch
Publisher : North Winds Press
Page : 0 pages
File Size : 52,8 Mb
Release : 2024-01-02
Category : Electronic
ISBN : 1039702031

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Get Out of Bed! (Revised Edition) by Robert Munsch Pdf

Sometimes it's hard to wake up! Amy stays up late watching TV, and in the morning she doesn't get up for school. Her whole family tries, to no avail, to get her on her feet. Finally, they give up and take her to school in her bed. There she snores away, through math, through recess, through gym, through English, until her family has to come take her home again. The next morning she wakes up bright and early . . . but what has happened to the rest of the kids in the class? First published in 1998, this classic Munsch tale has been reimagined with fresh and energetic new illustrations by Dave Whamond.

The 5 Second Rule

Mel Robbins
The 5 Second Rule Book PDF

Author : Mel Robbins
Publisher : Savio Republic
Page : 240 pages
File Size : 51,9 Mb
Release : 2017-02-28
Category : Self-Help
ISBN : 9781682612392

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The 5 Second Rule by Mel Robbins Pdf

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Change Your Life Without Getting Out of Bed

Sark
Change Your Life Without Getting Out of Bed Book PDF

Author : Sark
Publisher : Touchstone
Page : 0 pages
File Size : 55,5 Mb
Release : 1999
Category : Conduct of life
ISBN : 0684859300

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Change Your Life Without Getting Out of Bed by Sark Pdf

Now international bestseller SARK offers a guide to achieving health, wealth, and well-being through the simple joy of naps. An experienced napper herself, SARK shows how a good nap can make you more deluxe, creative, sexy, funny, intriguing, and flexible. Conjuring up the hours of 'quiet time' we all remember from childhood, she suggests great places for napping, provides instructions for indulging in fantasy naps, and offers a host of good excuses for taking a nap. Featuring SARK's drawings in full colour on every page, CHANGE YOUR LIFE WITHOUT GETTING OUT OF BED is the perfect gift for mothers and their families. For, as Maya Angelou put it, 'We, in the world, and this weary old world itself, have a gaping need for SARK. Let's call for more and more SARK to fill every child's book bag and each attache case.'

Why We Sleep

Matthew Walker
Why We Sleep Book PDF

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 48,9 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

On Getting Out of Bed

Alan Noble
On Getting Out of Bed Book PDF

Author : Alan Noble
Publisher : InterVarsity Press
Page : 84 pages
File Size : 53,5 Mb
Release : 2023-04-18
Category : Religion
ISBN : 9781514004449

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On Getting Out of Bed by Alan Noble Pdf

We aren't always honest about how difficult normal human life is. For the majority of people, sorrow, despair, anxiety, and mental illness are everyday experiences. While we have made tremendous advancements in therapy and psychiatry, the burden of living still comes down to mundane choices that we each must make—like the daily choice to get out of bed. In this deeply personal essay, Alan Noble considers the unique burden of everyday life in the modern world. Sometimes, he writes, the choice to carry on amid great suffering—to simply get out of bed—is itself a powerful witness to the goodness of life, and of God.

The 5AM Club

Robin Sharma
The 5AM Club Book PDF

Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 52,8 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Girl Who Got Out of Bed

Betsy Childs
The Girl Who Got Out of Bed Book PDF

Author : Betsy Childs
Publisher : Createspace Independent Publishing Platform
Page : 34 pages
File Size : 52,7 Mb
Release : 2013-05-28
Category : Bedtime
ISBN : 1489595570

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The Girl Who Got Out of Bed by Betsy Childs Pdf

Shirley is a little girl who keeps thinking of reasons to get out of bed. But once she learns the secret to make morning time come, she can't wait for bedtime to roll around again. Beautifully written and illustrated by the creators of The Boy Who Cried Over Everything, this story is sure to become a favorite with parents and children alike.

I Am Not Going To Get Up Today!

Dr. Seuss
I Am Not Going To Get Up Today Book PDF

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
Page : 49 pages
File Size : 40,6 Mb
Release : 1987-10-12
Category : Juvenile Fiction
ISBN : 9780394892177

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I Am Not Going To Get Up Today! by Dr. Seuss Pdf

Dr. Seuss's hilarious Beginner Book about a boy who refuses to get out of bed! NOTHING is getting the young hero of this easy-reader out of bed—not an alarm clock, roosters, barking dogs, the police, the news media, or the United States Marines! With illustrations by beloved New Yorker cartoonist James Stevenson—and a plot that children and adults can relate to—this is a funny fantasy that the whole family can enjoy together! Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning. "A rhyming story that is full of laughs. 'The alarm can ring. The birds can peep....Today's the day I'm going to sleep,' says a lazy boy one morning, and despite a pail of icy water, television coverage, and the arrival of the Marines, he vows to stay in bed--and he does! The repetition of concepts and words will keep children turning the pages, as will the energetic drawings. A sure draw for early readers."--Booklist.

The Day the Sun Wouldn't Get Out of Bed

Ewain Black
The Day the Sun Wouldn t Get Out of Bed Book PDF

Author : Ewain Black
Publisher : Unknown
Page : 24 pages
File Size : 49,6 Mb
Release : 2021-04-09
Category : Electronic
ISBN : 9798590965649

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The Day the Sun Wouldn't Get Out of Bed by Ewain Black Pdf

We can all have mornings when we don't feel like getting out of our beds. But what if its the Sun that doesn't want to get up? And how angry will this make the Moon? This charming story tells a tale of two old friends who have been rising and falling for a very long time. The Day the Sun Wouldn't Get Out of Bed, looks at the idea of friendship and consolation as well as how to keep going when things get a bit tough. It will bring comfort to children and parents alike.The amusing storyline, with beautiful illustrations, is written in rhyme, which is helpful for young ones that are just starting out on their reading journey.The first in its series, all of Deep Breath Publications books are designed to create a chance to reflect and open up conversations about relationships, looking out for one another and looking after yourself.

Quiet Your Mind and Get to Sleep

Colleen E. Carney,Rachel Manber
Quiet Your Mind and Get to Sleep Book PDF

Author : Colleen E. Carney,Rachel Manber
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 53,5 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781608825523

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Quiet Your Mind and Get to Sleep by Colleen E. Carney,Rachel Manber Pdf

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

Make Your Bed

Admiral William H. McRaven
Make Your Bed Book PDF

Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
Page : 144 pages
File Size : 40,5 Mb
Release : 2017-04-04
Category : Self-Help
ISBN : 9781455570232

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Make Your Bed by Admiral William H. McRaven Pdf

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Who Gets the Sun Out of Bed?

Nancy White Carlstrom
Who Gets the Sun Out of Bed Book PDF

Author : Nancy White Carlstrom
Publisher : Little Brown & Company
Page : 32 pages
File Size : 55,6 Mb
Release : 1996
Category : Morning
ISBN : 0316128295

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Who Gets the Sun Out of Bed? by Nancy White Carlstrom Pdf

In the cold, dark winter, the lazy sun is reluctant to rise, until the moon coaxes several members of a cozy household to get up.

Disruptive Witness

Alan Noble
Disruptive Witness Book PDF

Author : Alan Noble
Publisher : InterVarsity Press
Page : 203 pages
File Size : 46,6 Mb
Release : 2018-07-17
Category : Religion
ISBN : 9780830881093

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Disruptive Witness by Alan Noble Pdf

2018 WORLD Magazine Book of the Year - Accessible Theology 2018 ECPA Top Shelf Book Cover Award ★ Publishers Weekly starred review We live in a distracted, secular age. These two trends define life in Western society today. We are increasingly addicted to habits—and devices—that distract and "buffer" us from substantive reflection and deep engagement with the world. And we live in what Canadian philosopher Charles Taylor calls "a secular age"—an age in which all beliefs are equally viable and real transcendence is less and less plausible. Drawing on Taylor's work, Alan Noble describes how these realities shape our thinking and affect our daily lives. Too often Christians have acquiesced to these trends, and the result has been a church that struggles to disrupt the ingrained patterns of people's lives. But the gospel of Jesus is inherently disruptive: like a plow, it breaks up the hardened surface to expose the fertile earth below. In this book Noble lays out individual, ecclesial, and cultural practices that disrupt our society's deep-rooted assumptions and point beyond them to the transcendent grace and beauty of Jesus. Disruptive Witness casts a new vision for the evangelical imagination, calling us away from abstraction and cliché to a more faithful embodiment of the gospel for our day.

Bed

David Whitehouse
Bed Book PDF

Author : David Whitehouse
Publisher : Simon and Schuster
Page : 256 pages
File Size : 45,8 Mb
Release : 2011-08-02
Category : Fiction
ISBN : 9781451614244

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Bed by David Whitehouse Pdf

Reminiscent of such novels as A Confederacy of Dunces and The Curious Incident of the Dog in the Night-Time, Bed is a darkly funny and surprisingly tender debut novel about two brothers, one of whom refuses to leave his bed on his twenty-fifth birthday. Mal Ede, a child of untamed manners and unbounded curiosity, is the eccentric eldest son of an otherwise typical middle-class family. But as the wonders of childhood fade into the responsibilities of adulthood, Mal’s spirits fade too. On his twenty-fifth birthday, disillusioned, Mal goes to bed—back to his childhood bed—and never emerges again. Narrated by Mal’s shy, diligent younger brother, Bed details Mal’s subsequent extreme and increasingly grotesque transformation: immobility and a gargantuan appetite combine, over the course of two decades, to make him the fattest man in the world. Despite his seclusion and his refusal to explain his motivations, Mal’s condition earns him worldwide notoriety and a cult of followers convinced he is making an important statement about modern life. But Mal’s actions will also change the lives of his haunted parents, his brother and the woman they both love, Lou. In Bed, David Whitehouse has put a magnifying glass on contemporary society. Hailed as a “momentous” (The Bookseller) debut in the UK, Bed is a mordantly funny and ultimately redemptive parable about mortality, obesity, celebrity, depression and the broken promises of adulthood. It is one of the most audacious debut novels in years.

A Guide to Stoicism

St. George Stock
A Guide to Stoicism Book PDF

Author : St. George Stock
Publisher : The Floating Press
Page : 81 pages
File Size : 41,7 Mb
Release : 2010-07-01
Category : Philosophy
ISBN : 9781775418443

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A Guide to Stoicism by St. George Stock Pdf

One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.