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After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.
If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.
From the bloating to the belching to the Baby Story marathons that might just drive you crazy, prime-time star and new mom Tia Mowry delivers the lowdown in a frank, hilarious guide to modern pregnancy. Tia Mowry’s 800,000+ Twitter followers know that she tells it like it is. Now, in a pregnancy guide like no other, Tia leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. From sex during the third trimester to pimped-out strollers, Oh, Baby! reveals what to really expect on that nine-month road to the delivery room. Sharing her personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); panty liners (memorize that aisle at the drugstore); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), the maternity maven also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow. From the time she started showing to the moment she welcomed her new baby boy, Cree Taylor, into the world, Tia was in the spotlight, from Access Hollywood to every glossy magazine and countless online sites. Yet she stayed down-to-earth throughout it all. Keeping it real, Oh, Baby! helps every mommy-to-be stay stylish, maintain her dignity, and trust her gut (no matter how big it gets).
Fiona Fine is the hottest fashion designer in Bigtime, N.Y.—literally. That's because she moonlights as Fiera, a superhero with superstrength and volatile, fire-based powers. As Fiera, she's also a member of the Fearless Five, the city's most powerful and popular superhero team. However, Fiona's been through a lot lately, including the death of her fiancé, who was murdered by an ubervillain. But Fiona is ready to move on with her life, so it seems like good karma when she meets sexy businessman Johnny Bulluci at a friend's wedding. But Fiona has little time to think of love thanks to Siren and Intelligal—the city's newest ubervillains who crash the wedding and then go on a citywide crime spree. Fiona doesn’t know exactly what the ubervillains are up to, but if she doesn't figure it out, she's the one who just might go up in flames this time ...
This volume contains 50 poems celebrating the midlife experience for women. Aperfect companion for entertaining friends, this work is also well-suited forreading group discussions.
When widow Talia Wasserman applies for a job with the local police department, she's shocked to discover she'll be working for Lieutenant Eve Poe, an officer she'd met--and been attracted to--during a long-ago citizen's police academy workshop. Fifteen years later, the spark is still there, and no one's currently in Talia's life or in her bed. But there's just one teeny, tiny problem. Eve is her boss, so she's completely off-limits. Eve feels a sizzling connection with Talia from the very first, but Talia works for her, and that's just a bad idea. Besides, Eve needs to focus on the person sending disturbing emails to her office, and not on the woman who quickly makes herself invaluable to the department. It's too bad her heart doesn't agree with her. Then Eve is badly injured in the line of duty, and Talia's worst fears are realized. She may lose her chance at happiness with the woman she's come to love, and she can't survive that kind of loss twice in a lifetime.
From New York Times bestselling author Mariah Stewart comes a novel of sexy romantic suspense for fans of Nora Roberts, Catherine Coulter, and Karen Robards. WHO SPEAKS FOR THE DEAD WHEN THEY SCREAM BLOODY MURDER? Sheldon Woods kidnapped and killed an untold number of boys, then escaped the death penalty by making a plea bargain for multiple life sentences in exchange for revealing the whereabouts of some of his victims. More than a decade later, the full extent of his crimes is still unknown, and many of the dead have never been accounted for. But Lisa Walsh is certain her brother Christopher was one of them, and to honor her mother’s dying wish, she’s on a mission to learn the truth and recover the little boy’s remains. FBI agent Portia Cahill, tasked with confronting the caged killer, is obliged to play his mind games to get what she’s after, but she ends up with more than she bargained for when the remains of another boy’s body are discovered. Determined to ID the mystery child, Portia reluctantly teams with James Cannon, the attorney who once defended Woods. But chasing a killer’s grisly legacy, and the bones of the forgotten dead, will lead them into the lethal orbit of a monster who’s seeding the graves of the past with a fresh wave of innocent victims.
Confessions of a Counterfeit Farm Girl by Susan McCorkindale Pdf
A laugh-out-loud memoir about a city slicker who discovers that Manolos and manure just don?t mix. At her husband?s prompting, suburban mom and New York career woman Susan McCorkindale agreed to give up her stressful six-figure job. Together, they headed down south to a 500-acre beef farm, and never looked back. Well, he didn?t look back. She did. A lot. From playing ?spot the religious billboard? on the drive to rural Virginia, to adapting to a world without Starbucks, to planning bright-orange hunter-resistant wardrobes for the kids (?We moved here to get away from the madness of Manhattan only to risk getting popped on our own property?), this is her hilarious account of how a city girl came to love?or at least tolerate?country life.
The Smart Woman's Guide to Midlife and Beyond by Janet Horn (M.D.),Robin H. Miller Pdf
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Tina Fey by Melissa Raé Shofner,Lauri S. Friedman Pdf
Tina Fey, one of the most prominent women in comedy, is well known for her work on shows such as Saturday Night Live and 30 Rock. As a writer and actress, she has changed the way people see female comedians and altered the “boys club” mentality that characterized the working environment of Saturday Night Live. Readers are presented with fascinating details about Fey’s life, from the childhood experiences that inspired Mean Girls to her rise to stardom. This engaging text is enhanced with full-color photographs, detailed sidebars, and a comprehensive timeline.
In the summer of 1987 in Venice, California, ten-year-old Bug and her new friend Frankie learn important lessons about life, family, being your true self, and how to navigate in a world that is not always just or fair.
Menopause Sucks by Joanne Kimes,Elaine Ambrose Pdf
Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.