One Less Thing To Worry About

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One Less Thing to Worry About

Jerilyn Ross,Robin Cantor-Cooke
One Less Thing to Worry About Book PDF

Author : Jerilyn Ross,Robin Cantor-Cooke
Publisher : Ballantine Books
Page : 289 pages
File Size : 47,8 Mb
Release : 2009-04-14
Category : Health & Fitness
ISBN : 9780345514790

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One Less Thing to Worry About by Jerilyn Ross,Robin Cantor-Cooke Pdf

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, showing that anxiety isn’t something that just happens to us, but rather something that involves action and reaction–something with which we have a relationship–and that we can learn to manage. Anxiety can be friend or foe: it can keep us out of trouble or keep us chronically on edge. Normal, healthy worry reminds us to pay our taxes, see a doctor when we’re feeling sick, and lock the doors at night. But when worry escalates into chronic anxiety, keeping us from fully living our lives, it’s time to assess the kind of relationship we have with our anxiety and take action to change it. In this practical and lively guide, Jerilyn Ross presents stories of women who did just that and introduces the Ross Prescription–a set of innovative tools and techniques that you can use to do it, too. It includes • questionnaires to help you determine whether what you’re experiencing is normal, everyday worry or if it is perhaps symptomatic of an anxiety disorder • strategies for identifying how you relate to your anxiety: Do you act impulsively to ease it? Adhere to regimens of obsessive behavior to control it? Or avoid and run away from it? • tips for locating your position on the anxiety spectrum: Is your worry healthy and helpful, or is it toxic? • cutting-edge research into the ways hormones affect when and how a woman experiences and deals with anxiety • the Eight Points, a set of reliable techniques to help you control anxiety, worry, and stress in the moment and liberate you from their grip With this book in hand and the Ross Prescription in mind, you will learn to identify, modify, and redefine your relationship with worry and anxiety and master simple, effective ways to regain control of your life.

Alone, In a Crowded Room

Marcus Dean
Alone In a Crowded Room Book PDF

Author : Marcus Dean
Publisher : iUniverse
Page : 420 pages
File Size : 46,8 Mb
Release : 2006-11
Category : Biography & Autobiography
ISBN : 9780595398850

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Alone, In a Crowded Room by Marcus Dean Pdf

Please, put the book down and walk away. You're not ready for everything contained in this book. You're going to get mad, you're going to get sad, and you're face is going to hurt. It's the rollercoaster ride your knuckles will bleed from, for holding on so tight. This book will jerk your chain, ruffle your feathers, smack you around, and leave you pondering. What can I say? I didn't wait 7 years to write this book so you can forget about it. You'll never forget about it, just like the people that have heard these stories before. This book has every aspect of life compiled into it's pages. Race, drugs, religion, relationships, and sex. Yeah, sex sells, but you may not like the sex in this book. Is that possible? After reading this book, you'll never see sex in the same way. Like I said, you can't handle this book. The T-bone steak in a world of hamburgers. Put it down.

The Wishing Game

Meg Shaffer
The Wishing Game Book PDF

Author : Meg Shaffer
Publisher : Ballantine Books
Page : 321 pages
File Size : 49,9 Mb
Release : 2023-05-30
Category : Fiction
ISBN : 9780593598849

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The Wishing Game by Meg Shaffer Pdf

NATIONAL BESTSELLER • Years ago, a reclusive mega-bestselling children’s author quit writing under mysterious circumstances. Suddenly he resurfaces with a brand-new book and a one-of-a-kind competition, offering a prize that will change the winner’s life in this absorbing and whimsical novel. “Clever, dark, and hopeful . . . a love letter to reading and the power that childhood stories have over us long after we’ve grown up.”—V. E. Schwab, #1 New York Times bestselling author of The Invisible Life of Addie LaRue A BEST BOOK OF THE YEAR: Washington Post, She Reads, Bookreporter Make a wish. . . . Lucy Hart knows better than anyone what it’s like to grow up without parents who loved her. In a childhood marked by neglect and loneliness, Lucy found her solace in books, namely the Clock Island series by Jack Masterson. Now a twenty-six-year-old teacher’s aide, she is able to share her love of reading with bright, young students, especially seven-year-old Christopher Lamb, who was left orphaned after the tragic death of his parents. Lucy would give anything to adopt Christopher, but even the idea of becoming a family seems like an impossible dream without proper funds and stability. But be careful what you wish for. . . . Just when Lucy is about to give up, Jack Masterson announces he’s finally written a new book. Even better, he’s holding a contest at his home on the real Clock Island, and Lucy is one of the four lucky contestants chosen to compete to win the one and only copy. For Lucy, the chance of winning the most sought-after book in the world means everything to her and Christopher. But first she must contend with ruthless book collectors, wily opponents, and the distractingly handsome (and grumpy) Hugo Reese, the illustrator of the Clock Island books. Meanwhile, Jack “the Mastermind” Masterson is plotting the ultimate twist ending that could change all their lives forever. . . . You might just get it.

Kiss & Sell: Writing for Advertising

Robert Sawyer
Kiss Sell Writing for Advertising Book PDF

Author : Robert Sawyer
Publisher : AVA Publishing
Page : 187 pages
File Size : 54,5 Mb
Release : 2006-08-16
Category : Business & Economics
ISBN : 9782940373468

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Kiss & Sell: Writing for Advertising by Robert Sawyer Pdf

Kiss & Sell- Writing for Advertising (Redesigned & Rekissed) is an exploration of all aspects of copywriting. The book discusses different subjects and media, from print and broadcast to interactive media, as well as tactics and strategies employed by copywriters. The text is supported by insightful interviews with leading practitioners and a wide variety of some of the most successful advertising copy ever produced. Kiss & Sell does not judge the work it uses to illustrate its various points. There are no right and wrong examples. Instead, the book helps students as well as professionals to distinguish between their tastes or preferences and an objective or critical reading of the examples.

Says Who?

Anne Curzan
Says Who Book PDF

Author : Anne Curzan
Publisher : Crown
Page : 337 pages
File Size : 52,9 Mb
Release : 2024-03-26
Category : Language Arts & Disciplines
ISBN : 9780593444092

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Says Who? by Anne Curzan Pdf

A kinder, funner usage guide to the ever-changing English language and a useful tool for both the grammar stickler and the more colloquial user of English, from linguist and veteran professor Anne Curzan “I was bowled over, page after page, by the author’s fine ear for our language and her openhearted erudition. I learned a lot, and I couldn’t have enjoyed myself more.”—Benjamin Dreyer, New York Times bestselling author of Dreyer’s English Our use of language naturally evolves and is a living, breathing thing that reflects who we are. Says Who? offers clear, nuanced guidance that goes beyond “right” and “wrong” to empower us to make informed language choices. Never snooty or scoldy (yes, that’s a “real” word!), this book explains where the grammar rules we learned in school actually come from and reveals the forces that drive dictionary editors to label certain words as slang or unacceptable. Linguist and veteran English professor Anne Curzan equips readers with the tools they need to adeptly manage (a split infinitive?! You betcha!) formal and informal writing and speaking. After all, we don’t want to be caught wearing our linguistic pajamas to a job interview any more than we want to show up for a backyard barbecue in a verbal tux, asking, “To whom shall I pass the ketchup?” Curzan helps us use our new knowledge about the developing nature of language and grammar rules to become caretakers of language rather than gatekeepers of it. Applying entertaining examples from literature, newspapers, television, and more, Curzan welcomes usage novices and encourages the language police to lower their pens, showing us how we can care about language precision, clarity, and inclusion all at the same time. With lively humor and humanity, Says Who? is a pragmatic and accessible key that reveals how our choices about language usage can be a powerful force for equity and personal expression. For proud grammar sticklers and self-conscious writers alike, Curzan makes nerding out about language fun.

Garner's Modern American Usage

Bryan Garner
Garner s Modern American Usage Book PDF

Author : Bryan Garner
Publisher : Oxford University Press
Page : 1007 pages
File Size : 46,6 Mb
Release : 2009-08-27
Category : Language Arts & Disciplines
ISBN : 9780199888771

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Garner's Modern American Usage by Bryan Garner Pdf

Since first appearing in 1998, Garner's Modern American Usage has established itself as the preeminent guide to the effective use of the English language. Brimming with witty, erudite essays on troublesome words and phrases, this book authoritatively shows how to avoid the countless pitfalls that await unwary writers and speakers whether the issues relate to grammar, punctuation, word choice, or pronunciation. Now in the third edition, readers will find the "Garner's Language-Change Index," which registers where each disputed usage in modern English falls on a five-stage continuum from nonacceptability (to the language community as a whole) to acceptability, giving the book a consistent standard throughout. Garner's Modern American Usage, 3e is the first usage guide ever to incorporate such a language-change index, and the judgments are based both on Garner's own original research in linguistic corpora and on his analysis of hundreds of earlier studies. Another first in this edition is the panel of critical readers: 120-plus commentators who have helped Garner reassess and update the text, so that every page has been improved.

The Joy of Syntax

June Casagrande
The Joy of Syntax Book PDF

Author : June Casagrande
Publisher : Ten Speed Press
Page : 272 pages
File Size : 51,8 Mb
Release : 2018-07-24
Category : Language Arts & Disciplines
ISBN : 9780399581076

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The Joy of Syntax by June Casagrande Pdf

Language columnist June Casagrande presents a fun and breezy guide to everything a grown-up interested in grammar needs to know. When it comes to grammar, it seems like everyone—even die-hard word nerds—feel they "missed something" in school. The Joy of Syntax picks up where sixth grade left off, providing a fresh foundation in English syntax served up by someone with an impressive record of making this otherwise inaccessible subject a true joy. With simple, pithy information on everything from basic parts of speech and sentence structure to usage and grammar pitfalls, this guide provides everything you need to approach grammar with confidence.

The Marriage Sabbatical

Cheryl Jarvis
The Marriage Sabbatical Book PDF

Author : Cheryl Jarvis
Publisher : Crown
Page : 318 pages
File Size : 50,6 Mb
Release : 2002-01-08
Category : Family & Relationships
ISBN : 9780767910026

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The Marriage Sabbatical by Cheryl Jarvis Pdf

Now in paperback, the uplifting, inspirational book that is an open invitation to married women everywhere to go off on their own, follow their dreams and desires, and come back to happier, healthier relationships. From Harriet Beecher Stowe to Ann Morrow Lindbergh, women have been taking marriage sabbaticals for centuries to explore their sense of self. What is a marriage sabbatical? It is simply a time away from your daily routines to nurture your own creative, intellectual, or spiritual strengths. In this personal yet practical book, Cheryl Jarvis chronicles the story of her own marriage sabbatical–a three-month stay at writers’ colonies–and the experiences of 55 other women who took time and space away. Through these reflective and empowering ventures, the author illuminates the issues involved: the logistics, the finances, the fears. Whether it’s hiking the Appalachian Trail, holing up in a cabin to paint, or taking a class in another city, a marriage sabbatical can bring new life and understanding to a longterm partnership.

Indispensable

Joe Calloway
Indispensable Book PDF

Author : Joe Calloway
Publisher : John Wiley & Sons
Page : 242 pages
File Size : 52,7 Mb
Release : 2005-05-06
Category : Business & Economics
ISBN : 9780471733362

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Indispensable by Joe Calloway Pdf

A five-step strategy for turning a commodity into a necessity When products and services become interchangeable, price becomes the ultimate determinant for consumers. Indispensable shows businesses how to break out of that cycle by using The Five Drivers-a strategy that takes companies to the next level of performance. Renowned business consultant Joe Calloway looks at how real companies have made their product or service "mission critical," and satisfied customers in the process. Indispensable goes straight to the heart of the issue and reveals how successful companies-of any size, in virtually any manufacturing, selling, or service endeavor-achieve market leadership through The Five Drivers of fierce customer loyalty. Indispensable shows readers how to: * Create and sustain momentum: overcome organizational inertia and keep moving forward * Develop habitual dependability: make consistency of performance a defining characteristic * Connect continuously * See the Big Picture Outcome: create compelling customer experiences * Engage, Enchant, Enthrall: make magic in the marketplace With interviews, detailed case studies, and dozens of real-world, effective customer service ideas and initiatives, Indispensable is just what today's forward-thinking businesses need.

The Silent Wife

A. S. A. Harrison
The Silent Wife Book PDF

Author : A. S. A. Harrison
Publisher : Penguin Canada
Page : 281 pages
File Size : 51,6 Mb
Release : 2013-06-25
Category : Fiction
ISBN : 9780143189336

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The Silent Wife by A. S. A. Harrison Pdf

Jodi and Todd are at a bad place in their marriage. Both are at the mercy of their unrelenting wants and needs, and both are unaware that the path they are on is careening toward murder. Much is at stake, including the affluent life they lead in their beautiful waterfront condo in Chicago, as she, the killer, and he, the victim, rush haplessly toward the main event, oblivious of the destiny they are jointly creating, caught in the thrall of disaster unfolding. Chapter by chapter, the narrative evolves from their alternating perspectives. He is a committed cheater. She lives and breathes denial. He exists in dual worlds. She likes to settle scores. He decides to play for keeps. She has nothing left to lose. The alternating voices pitch the reader back and forth between protagonists in conflict who are fighting for self-preservation, both of them making deeply consequential mistakes, behaving in ever more foolhardy ways, losing at the games they’re playing. The Silent Wife is a finely wrought, emotionally charged psychological thriller about a marriage in the throes of dissolution, a couple headed for catastrophe, concessions that can’t be made, and promises that won’t be kept. Expertly plotted and reminiscent of Gone Girl and These Things Hidden, The Silent Wife ensnares the reader from page one and doesn’t let go.

30 Things Future Dads Should Know About P...

Hogan Hilling
30 Things Future Dads Should Know About P Book PDF

Author : Hogan Hilling
Publisher : Turner Publishing Company
Page : 160 pages
File Size : 54,5 Mb
Release : 2011-01-10
Category : Health & Fitness
ISBN : 9781596529441

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30 Things Future Dads Should Know About P... by Hogan Hilling Pdf

How prepared do you feel about becoming a new dad? 30 Things Future Dads Should Know About Pregnancyprovides a refreshing perspective on how a man can transform into a caring and devoted dad - without losing his masculinity. Included is practical, priceless advice and insight into your pregnant wife?s thoughts and behavior, helping you reach your full potential in one of the most important roles of your life.

I Love You, Michael Collins

Lauren Baratz-Logsted
I Love You Michael Collins Book PDF

Author : Lauren Baratz-Logsted
Publisher : Farrar, Straus and Giroux (BYR)
Page : 240 pages
File Size : 51,7 Mb
Release : 2017-06-20
Category : Juvenile Fiction
ISBN : 9780374303877

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I Love You, Michael Collins by Lauren Baratz-Logsted Pdf

Amazon Editors' Pick Best Books of June 2017 Semifinalist: GoodReads Choice Awards 2017 Best Middle Grade and Children's Book National Council for Social Studies/Children's Book Council Notable Social Studies Trade Books for Young People 2018 The Planetary Society Recommended Space Books for Kids of All Ages 2017 The National Science and Engineering Council of Canada list of books for Science Literacy Week 2018 2018-2019 Keystone to Reading Elementary Book Award Intermediate Grade list 2018-19 Maine Student Book Award Reading List 2018-2019 Florida Sunshine State Young Readers Award List, Grades 3-5 It’s 1969 and the country is gearing up for what looks to be the most exciting moment in U.S. history: men landing on the moon. Ten-year-old Mamie’s class is given an assignment to write letters to the astronauts. All the girls write to Neil Armstrong ("So cute!") and all the boys write to Buzz Aldrin ("So cool!"). Only Mamie writes to Michael Collins, the astronaut who will come so close but never achieve everyone else's dream of walking on the moon, because he is the one who must stay with the ship. After school ends, Mamie keeps writing to Michael Collins, taking comfort in telling someone about what's going on with her family as, one by one, they leave the house thinking that someone else is taking care of her—until she is all alone except for her cat and her best friend, Buster. And as the date of the launch nears, Mamie can't help but wonder: Does no one stay with the ship anymore? With I LOVE YOU, MICHAEL COLLINS, Lauren Baratz-Logsted has created a heartwarming story about family and being true to yourself. A Margaret Ferguson Book

The Sense of Style

Steven Pinker
The Sense of Style Book PDF

Author : Steven Pinker
Publisher : Penguin Books
Page : 370 pages
File Size : 52,6 Mb
Release : 2015-09-22
Category : Language Arts & Disciplines
ISBN : 9780143127796

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The Sense of Style by Steven Pinker Pdf

"Pinker has a lot of ideas and sometimes controversial opinions about writing and in this entertaining and instructive book he rethinks the usage guide for the 21st century. Don't blame the internet, he says, good writing has always been hard. It requires imagination, taking pleasure in reading, overcoming the difficult we all have in imaging what it's like to not know something we do know."--Publisher information.

The Worry Cure

Robert L. Leahy, Ph.D.
The Worry Cure Book PDF

Author : Robert L. Leahy, Ph.D.
Publisher : Harmony
Page : 299 pages
File Size : 47,7 Mb
Release : 2005-11-01
Category : Self-Help
ISBN : 9780307338150

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The Worry Cure by Robert L. Leahy, Ph.D. Pdf

The comprehensive approach to help you identify, challenge, and overcome all types of worry You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe. Is it working? Or is it making you tense, tired, anxious, uncertain—and more worried? For more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. This empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you: • Determine your “worry profile” and change your patterns of worry • Identify productive and unproductive worry • Take control of time and eliminate the sense of urgency that keeps you anxious • Focus on new opportunities—not on your fear of failure • Embrace uncertainty instead of searching for perfect solutions • Stop the most common safety behaviors that you think make things better—but actually make things worse Designed to address general worries as well as the unique issues surrounding some of the most common areas of worry—relationships, health, money, work, and the need for approval—The Worry Cure is for everyone, from the chronic worrier to the occasional ruminator. It’s time to stop thinking you’re “just a worrier” who can’t change and start using the groundbreaking methods in The Worry Cure to achieve the healthier, more successful life you deserve.

Watch Her

Edwin Hill
Watch Her Book PDF

Author : Edwin Hill
Publisher : Kensington Books
Page : 370 pages
File Size : 52,8 Mb
Release : 2020-12-29
Category : Fiction
ISBN : 9781496726780

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Watch Her by Edwin Hill Pdf

“Complex…a masterly mystery.” —Kirkus Reviews Fans of Ruth Ware and B.A. Paris won’t want to miss this complex psychological thriller from an acclaimed author about a powerful Boston family desperate to keep their darkest secrets from coming to light. While attending a gala at Prescott University’s lavish new campus, Hester Thursby and fellow guest, Detective Angela White, are called to the home of the college’s owners, Tucker and Jennifer Matson. Jennifer claims that someone broke into Pinebank, their secluded mansion on the banks of Jamaica Pond. The more Hester and Angela investigate, the less they believe Jennifer’s story, leaving Hester to wonder why she would lie. When Hester is asked by the college’s general manager to locate some missing alumni, she employs her research skills on the family and their for-profit university. Between financial transgressions, a long-ago tragedy, and rumors of infidelity, it’s clear that the Matsons aren’t immune to scandal or mishap. But when one of the missing students turns up dead, the mystery takes on new urgency. Hester is edging closer to the truth, but as a decades-old secret collides with new lies, a killer grows more determined to keep the past buried with the dead. . . . “Hits that elusive sweet spot yet again with an impeccable blend of intelligent and relatable characters confronted with a dangerous and complex crime in a fascinating setting. Hill masterfully ratchets up the tension until it's impossible to look away. Hester Thursby fans will not be disappointed!” —Karen Dionne, award-winning bestselling author of The Wicked Sister “Suspenseful…a grade-A mystery.” —Publishers Weekly