Optimum Healing

Author : Craig Brown
Publisher : Random House
Page : 208 pages
File Size : 44,8 Mb
Release : 2011-12-31
Category : Health & Fitness
ISBN : 9781448117918

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Optimum Healing by Craig Brown Pdf

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur. In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you: *Confront and release your own negative attributes *Find a balance between your body, mind and spirit *Establish harmony with your environment *Discover your own path to optimum healing and inner peace

Author : Zhi Gang Sha, MD
Publisher : New World Library
Page : 384 pages
File Size : 45,9 Mb
Release : 2010-09-07
Category : Health & Fitness
ISBN : 9781577317746

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Soul Mind Body Medicine by Zhi Gang Sha, MD Pdf

Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

Author : Andrew Weil, M.D.
Publisher : Knopf
Page : 322 pages
File Size : 55,7 Mb
Release : 2006-09-12
Category : Health & Fitness
ISBN : 9780307266064

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Eight Weeks to Optimum Health, Revised Edition by Andrew Weil, M.D. Pdf

One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others. Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies. Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.

Author : Andrew Weil
Publisher : Houghton Mifflin Harcourt
Page : 308 pages
File Size : 50,6 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0395911532

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Health and Healing by Andrew Weil Pdf

Winner of the American Health Book of the Year Award and the Medical Self-Care Book Award, HEALTH AND HEALING is a handbook for people who want to understand the strengths and weaknesses of conventional and alternative medicine. This revised edition includes a new Preface by author Andrew Weil, M.D.

Author : Sanda Moldovan
Publisher : Unknown
Page : 216 pages
File Size : 53,5 Mb
Release : 2018-09-20
Category : Health & Fitness
ISBN : 1599328674

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Heal Up! by Sanda Moldovan Pdf

How To Repair, Rebuild, And Renew NaturallyOur healthcare system is inundated with antiquated methods forhealing that promise to repair your body; however, not all remediesare created equal, and some can make many people sick, and evenkill others. From toxic and potentially addictive prescription painkillers,such as opioids, to one-size fits all "cures" --unsubstantiated byreliable scientific research--you, the consumer, are left to navigatea confusing maze to determine your best treatment options. HealUp! Seven Ways to Faster Healing and Optimum Health is Dr.Moldovan's prescription for discovering natural alternatives for whatails you, as well as preventative medicines. Internationally acclaimedperiodontist and nutritionist Dr. Sanda Moldovan has developed sevenvital ways to heal your body, which are derived from nature's ownresources. From proper nutrition and hydration tips to using energyand meditation, Dr. Moldovan teaches you how to rely on MotherNature as the ultimate comprehensive healer. Basic ingredients fromelements found within our planet help you look and feel your best,from the inside out. Based on her extensive professional career in oralhealth and nutrition, Dr. Moldovan has compiled her vast knowledgeand experiences to provide her patients and readers with trustedsources of authentic healing properties for our bodies. By embracingher antidotes to many traditional pharmaceuticals for relieving pain,fatigue, inflammation, and other maladies, you can regain control ofyour overall health. Heal Up! assembles all the ingredients you needto repair, rebuild, and renew your body by utilizing many of the Earth'sfree gifts as therapeutic agents. Heal Up! is Dr. Moldovan's preferredtreatment plan for achieving a greater overall well-being.

Author : Stacey Chillemi,Dr. Michael Chillemi, D.C.
Publisher : Lulu.com
Page : 524 pages
File Size : 53,9 Mb
Release : 2015-09-17
Category : Health & Fitness
ISBN : 9781329521759

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Natural Remedies for Common Conditions: How to Prevent, Heal and Maintain Optimum Health Using Alternative Medicine, Herbals, Vitamins and Food by Stacey Chillemi,Dr. Michael Chillemi, D.C. Pdf

This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a daily basis. Stacey Chillemi and Dr. Michael Chillemi the authors enlighten the readers by giving a clear understanding on how to get started. The author's purpose is to teach how alternative medicine, herbals, foods, fruits and vitamins do not just to keep us alive, but they are used as a medicine too. Natural Remedies for Common Conditions provides you with the stepping-stones and techniques to prevent, treat, and overcome conditions the natural way. The authors, provides the reader with extraordinary tools and techniques that help you obtain and reach optimum health. This is an excellent book to help prevent, treat and overcome conditions. It is packed with phenomenal advice. Natural Remedies for Common Conditions is the perfect guide to help anyone who has a quest to stay healthy and maintain optimum health.

Author : CRAIG. BROWN
Publisher : Rider
Page : 224 pages
File Size : 54,7 Mb
Release : 2018-03-12
Category : Electronic
ISBN : 1846045533

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Optimum Healing by CRAIG. BROWN Pdf

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur. In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you: *Confront and release your own negative attributes *Find a balance between your body, mind and spirit *Establish harmony with your environment *Discover your own path to optimum healing and inner peace

Author : Maoshing Ni
Publisher : Penguin
Page : 576 pages
File Size : 53,9 Mb
Release : 2007-12-27
Category : Health & Fitness
ISBN : 9781101215845

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Secrets of Self-Healing by Maoshing Ni Pdf

Read Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.

Author : Gary Steven Gautier
Publisher : AuthorHouse
Page : 334 pages
File Size : 55,7 Mb
Release : 2011-03
Category : Family & Relationships
ISBN : 9781456743208

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Heal Thyself, Optimum Health Forever by Gary Steven Gautier Pdf

Dr. Gautier will speak to you in real words (layman's terms) about what is necessary to finally feel good, be healthy and understand the term "be your own doctor." With a step-by-step approach, you will be able to work through the book to cover the full spectrum of health. He will show you how and why "all disease is basically one and the same" and show you that sickness is a man-made disease for which there is a logical and applicable solution, providing you don't get misled with doctors who know very little, if anything, about real health and longevity. He will show you why this type of misunderstanding and complacency in society will keep you on the long, wrong road to ill-health. - You will learn why most doctors and hospitals practice sick care and not health care. - You will learn why approximately 95% of all people will die of cancer, heart disease or complications to diabetes and how you can lower your risk and even be excluded from this list if you learn a few things and practice them daily. - Learn what man has done to most all food, air, water and most all products you use on a daily basis to help cause most all sickness and disease known to man. - Why God's Law is the only true choice in reversing all sickness and disease. - Learn the real statistics on cancer and heart disease and learn why God's Law gives you your best chance for the body to strengthen and fight all it faces. - There are no cures, preventions or treatments that work, other than God's Law which allows you the only true way to fight all foreign invaders.

Author : David J. Fisher
Publisher : Materials Research Forum LLC
Page : 340 pages
File Size : 55,5 Mb
Release : 2021-05-20
Category : Technology & Engineering
ISBN : 9781644901366

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Self-Healing Concrete by David J. Fisher Pdf

Self-healing techniques are most successful in preventing concrete from cracking or breaking. The book reviews the most promising methods, including the use of polymers, epoxy resins, fungi or cementitious composites; biomineralization, continuing hydration or carbonation or wet/dry cycling. Various micro-organisms are able to produce favorable effects, such as denitrification, calcium carbonate formation, sulfate reduction or the production of methane. The book references 289 original resources and includes their direct web link for in-depth reading. Keywords: Self-Healing Concrete, Concrete Inspection, Concrete Maintenance, Concrete Repair, Polymers, Bacteria, Fungi, Cementitious Composites, Biomineralization, Carbonation, Wet/dry Cycling, Denitrification, Calcium Carbonate Formation, Sulfate Reduction, Methane Production, Micro-organisms, Phototrophic Micro-organisms, Aerobic Organotrophic Bacteria, Anaerobic Micro-organisms.

Author : Ming Qiu Zhang,Min Zhi Rong
Publisher : John Wiley & Sons
Page : 361 pages
File Size : 43,8 Mb
Release : 2011-06-28
Category : Technology & Engineering
ISBN : 9781118082584

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Self-Healing Polymers and Polymer Composites by Ming Qiu Zhang,Min Zhi Rong Pdf

A state-of-art guide on the interdisciplinary aspects of design, chemistry, and physical properties of bio-inspired self-healing polymers Inspired by the natural self-healing properties that exist in living organisms—for example, the regenerative ability of humans to heal from cuts and broken bones—interest in self-healing materials is gaining more and more attention. Addressing the broad advances being made in this emerging science, Self-Healing Polymers and Polymer Composites incorporates fundamentals, theory, design, fabrication, characterization, and application of self-healing polymers and polymer composites to describe how to prepare self-healing polymeric materials, how to increase the speed of crack repair below room temperature, and how to broaden the spectrum of healing agent species. Some of the information readers will discover in this book include: Focus on engineering aspects and theoretical backgrounds of smart materials The systematic route for developing techniques and materials to advance the research and applications of self-healing polymers Integration of existing techniques and introduction of novel synthetic approaches and target-oriented materials design and fabrication Techniques for characterizing the healing process of polymers and applications of self-healing polymers and polymer composites Practical aspects of self-healing technology in various industrial fields, such as electronics, automotive, construction, chemical production, and engineering With this book, readers will have a comprehensive understanding of this emerging field, while new researchers will understand the framework necessary for innovating new self-healing solutions.

Author : Editors of Rodale Health Books
Publisher : Rodale Books
Page : 612 pages
File Size : 43,7 Mb
Release : 2009-03-17
Category : Health & Fitness
ISBN : 9781605296647

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Healing with Vitamins by Editors of Rodale Health Books Pdf

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts—too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also includes: - important information on controversial supplements such as beta carotene and vitamin E - helpful guidelines for choosing the most effective supplements - the lowdown on medications that can deplete key vitamins and minerals - condition-specific food remedies that can support the healing process - in-depth instructions for using supplements safely Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.

Author : Alice Feinstein
Publisher : Rodale
Page : 616 pages
File Size : 43,9 Mb
Release : 1996
Category : Health & Fitness
ISBN : 0875962920

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Prevention's Healing with Vitamins by Alice Feinstein Pdf

The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.

Author : Vonne Solis
Publisher : Gatekeeper Press
Page : 386 pages
File Size : 50,6 Mb
Release : 2018-11-02
Category : Self-Help
ISBN : 9781642371970

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Divine Healing Transforming Pain into Personal Power by Vonne Solis Pdf

Realizing the potential you have to awaken to your power as an enlightened being is central to authentic healing. There is a significant distinction between superficially healing wounds and authentically healing. If you feel ready to surrender all pain and struggle, Divine Healing is a must read. Delivered as both a story and a practice, the author compassionately shares her journey to become whole after the suicide of her daughter in 2005. Though written in the context of the parental grief experience, Divine Healing is intended for anyone who desires authentic healing. Each chapter, a journey in itself, reminds us of the eternal truths that teach that all healing is possible, despite the origin of any pain. The lessons, while not confined to only one experience in pain, reach into the core root of all suffering and will guide anyone through any difficulty to find peace and joy. Not only will you develop a richer understanding of suffering and healing, including viewing loss and grief differently, but by learning to work with the angels, you will reclaim your power as the authentic being you already are. You will learn to honor all of your hurtful experiences and trust in your ability to become whole on your own terms. Realizing you are the catalyst for your own powerful transformation, Divine Healing inspires you to courageously want more for your life, and teaches you how to continually manifest the life you were meant to find and enjoy through a realistic, heartfelt practice.

Author : Anonim
Publisher : Florida Hospital Publishing
Page : 122 pages
File Size : 46,6 Mb
Release : 2005
Category : Health education
ISBN : 9780971907492

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Creation Health Discovery: God's Guide to Health and Healing by Anonim Pdf