Our Emotional Footprint

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Our Emotional Footprint

Saul Levine MD
Our Emotional Footprint Book PDF

Author : Saul Levine MD
Publisher : iUniverse
Page : 211 pages
File Size : 49,5 Mb
Release : 2015-04-30
Category : Self-Help
ISBN : 9781491746097

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Our Emotional Footprint by Saul Levine MD Pdf

Everyone experiences drama and unexpected changes in their lives. Weve all exulted and endured. Weve had loves and losses. Weve tasted joys and sorrows and successes and setbacks. But each person reacts differently to these issues. In Our Emotional Footprint author Dr. Saul Levine examines humans reactions to relationships, life changes, and unexpected events. Levine introduces ten unique people who are passengers in a single rail car and details their fascinating life stories. He looks at how the passengers fared at different points in their lives, how they may have been courageous at times and fearful at others, or were both caring and callous at different times. Through the lens of the four Bsbeing, belonging, believing, and benevolenceOur Emotional Footprint examines their lives and our own, how theyve affected others in the course of their lives, and how they may have been resilient in the face of defeat and gracious in times of success. A celebration of so-called ordinary people, Our Emotional Footprint offers a collection of stories that provide a unique glimpse at lifes pathways and complexities and how we deal with our hopes and expectations. Praise for Our Emotional Footprint Irv Yalom, MD: a wonderful and original bookthe stories are wise and compassionate Dean Delis, PhD: a rare treasuredeep compassion and wisdom E. Fuller Torrey, MD: helps us analyze our own life tapestry and the emotional footprint which will be our heritagestrongly recommended

My Footprints

Bao Phi
My Footprints Book PDF

Author : Bao Phi
Publisher : Capstone
Page : 32 pages
File Size : 54,6 Mb
Release : 2019-08-01
Category : Juvenile Fiction
ISBN : 9781684461202

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My Footprints by Bao Phi Pdf

Every child feels different in some way, but Thuy feels "double different." She is Vietnamese American and she has two moms. Thuy walks home one winter afternoon, angry and lonely after a bully's taunts. Then a bird catches her attention and sets Thuy on an imaginary exploration. What if she could fly away like a bird? What if she could sprint like a deer, or roar like a bear? Mimicking the footprints of each creature in the snow, she makes her way home to the arms of her moms. Together, the three of them imagine beautiful and powerful creatures who always have courage - just like Thuy.

Summary of Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen

QuickRead,Lea Schullery
Summary of Difficult Conversations by Douglas Stone Bruce Patton and Sheila Heen Book PDF

Author : QuickRead,Lea Schullery
Publisher : QuickRead.com
Page : 18 pages
File Size : 47,5 Mb
Release : 2024-06-29
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen by QuickRead,Lea Schullery Pdf

Learn how to approach difficult conversations and discuss what matters most. Difficult conversations are a part of everyday life. Each day we either attempt or avoid such conversations, whether it’s confronting an underperforming employee or simply disagreeing with a spouse. Unfortunately, these tough conversations are inevitable so perhaps it’s time to learn how to have one productively. Thankfully, authors Douglas Stone, Bruce Patton, and Sheila Heen have put together tips and tricks to help you become better at communicating. As you read, you’ll learn about the common mistakes people make when having difficult conversations as well as how to arm yourself with the tools you need to prevent them. In the end, you’ll learn how to communicate effectively and have difficult conversations without hurting anyone in the process. Keep reading to learn how every discussion has Three Conversations and how you can approach and improve each one for more meaningful, purposeful conversations. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Difficult Conversations

Douglas Stone,Bruce Patton,Sheila Heen
Difficult Conversations Book PDF

Author : Douglas Stone,Bruce Patton,Sheila Heen
Publisher : Penguin
Page : 401 pages
File Size : 50,6 Mb
Release : 2023-08-22
Category : Psychology
ISBN : 9780593511695

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Difficult Conversations by Douglas Stone,Bruce Patton,Sheila Heen Pdf

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving

Hidden Connections

Sergio Rijo
Hidden Connections Book PDF

Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 121 pages
File Size : 42,8 Mb
Release : 2023-12-28
Category : Science
ISBN : 8210379456XXX

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Hidden Connections by Sergio Rijo Pdf

In "Hidden Connections," I delve into the intricate web of relationships and dependencies that silently govern our lives, exploring the unseen forces that shape our world in profound and unexpected ways. From the microscopic interactions within our bodies to the global networks of power and influence, this book aims to unveil the hidden connections that define our existence. The narrative unfolds through a series of compelling stories that traverse diverse realms – from the bustling streets of a metropolis to the quiet corridors of academia, from the depths of the natural world to the vast expanse of cyberspace. Each chapter unearths a new layer of interconnectedness, revealing how seemingly unrelated events and individuals are intricately linked. Readers will embark on a journey that explores the symbiotic relationships between science and art, economics and culture, technology and spirituality. They'll discover how a breakthrough in one field can catalyze a chain reaction that transforms societies, and how the seemingly mundane choices we make daily can ripple through the fabric of existence. Through interviews with experts, eyewitness accounts, and deep research, "Hidden Connections" challenges readers to see the world through a new lens—one that recognizes the subtle ties that bind us all. The book encourages introspection about our own roles within this complex tapestry and poses essential questions about the impact of our choices on the broader interconnected ecosystem. As "Hidden Connections" unravels the threads that tie our world together, it not only enlightens readers about the hidden forces at play but also prompts them to consider their place within this intricate framework. Ultimately, the book inspires a newfound appreciation for the delicate balance that sustains our existence and the profound impact we can have when we understand and nurture these hidden connections.

Summary of Difficult Conversations – [Review Keypoints and Take-aways]

PenZen Summaries
Summary of Difficult Conversations Review Keypoints and Take aways Book PDF

Author : PenZen Summaries
Publisher : by Mocktime Publication
Page : 14 pages
File Size : 44,8 Mb
Release : 2022-11-27
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Difficult Conversations – [Review Keypoints and Take-aways] by PenZen Summaries Pdf

The summary of Difficult Conversations – How to Discuss What Matters Most presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Difficult Conversations examines the factors that contribute to the difficulty of a conversation as well as the reasons we frequently try to avoid having them. It outlines how to correctly approach and navigate through difficult topics in order to build relationships that are positive and meaningful. Difficult Conversations summary includes the key points and important takeaways from the book Difficult Conversations by Douglas Stone, Bruce Patton, Sheila Heen. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The FinancialVerse

Harry N. Stout
The FinancialVerse Book PDF

Author : Harry N. Stout
Publisher : Vertel Publishing
Page : 150 pages
File Size : 42,6 Mb
Release : 2019-10-09
Category : Business & Economics
ISBN : 9781641120203

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The FinancialVerse by Harry N. Stout Pdf

MOST PEOPLE live in a world of financial anxiety and stress. In most cases, they don't fully understand what decisions they need to make and where to get help making these decisions. - The FinancialVerse - presents in a straight forward, easy to read style - what the reader can expect at each stage of their financial lives and offers ideas and resources to assist decision making. - The FinancialVerse is made up of the knowledge, decisions, resources, risks, and tools that an individual encounter in life's financial journey. -The book has been written to help people reduce their levels of financial anxiety and stress. Authored by financial services leader Harry N. Stout, The FinancialVerse provides a much-needed roadmap of what to expect in our financial lives. - is starts in our Adulting Stage, to working in the Striving Stage to the final or returning Stage of Fulfilling life. Harry acts as your guide and spells out, in a very understandable way, what the risks, opportunities and key decisions the reader will need to make as they move through each stage. He explores what it is like to make decisions influenced by today's technology, economic trends, and work opportunities. Harry believes that most people, regardless of their family's economic background and level of education, do not fundamentally understand the key financial decisions and risks they will face in life. He believes improved financial education and literacy are needed as our lives become increasing more complex driven by technological innovation.

Empower Your Self-Esteem

Scott Allan
Empower Your Self Esteem Book PDF

Author : Scott Allan
Publisher : Scott Allan
Page : 162 pages
File Size : 40,5 Mb
Release : 2023-12-14
Category : Self-Help
ISBN : 9781990484957

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Empower Your Self-Esteem by Scott Allan Pdf

Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect. In "Empower Your Self-Esteem," you will discover how to: Demystify self-esteem: Understand what self-esteem truly is, and distinguish it from common misconceptions. Nurture holistic well-being: Explore the connections between physical health, mental well-being, and self-esteem. Build healthier relationships: Discover how to form meaningful connections and set boundaries for healthier, more supportive relationships. Unleash your potential: Find your life's purpose, set meaningful goals, and embrace the power of continuous learning and growth. Harness the power of positivity: Cultivate positivity and happiness through affirmations, visualization, and gratitude. Monitor progress and build resilience: Develop strategies to track your journey, build resilience, and commit to ongoing personal growth. Now you can learn the practical tools to effectively manage stress, cultivate mindfulness, and nurture your holistic well-being. With this in-depth training, you can explore the influence of positive affirmations, visualization, and gratitude in shaping your self-esteem while learning to cultivate positivity and happiness in your life

Anti-Semitism and Psychiatry

H. Steven Moffic,John R. Peteet,Ahmed Hankir,Mary V. Seeman
Anti Semitism and Psychiatry Book PDF

Author : H. Steven Moffic,John R. Peteet,Ahmed Hankir,Mary V. Seeman
Publisher : Springer Nature
Page : 374 pages
File Size : 54,5 Mb
Release : 2020-02-25
Category : Medical
ISBN : 9783030377458

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Anti-Semitism and Psychiatry by H. Steven Moffic,John R. Peteet,Ahmed Hankir,Mary V. Seeman Pdf

Following World War II and the exposure of the concentration camps, psychiatry turned its attention to a vast range of cultural concerns with results that seemed to indicate a decline of stigma over time. However, it is now clear that whatever drives prejudices, especially in the case of anti-Semitism, was just dormant and perhaps not fully understood. Hate crimes and anti-Semitism broad recently re-emerged in Europe, and the United States followed shortly thereafter. The US Federal Bureau of investigation reports that New York City, which is still considered the most Jewish-friendly region in the US, experienced a 22% spike in anti-Semitic hate crimes in 2018 alone, with more extremes in other regions of the country. Neo-Nazi groups have grown stronger in the United States and abroad, often resulting in organized acts of violence. The recent Tree of Life synagogue shooting in Pittsburgh, PA demonstrated that these acts are not limited to one-on-one interactions, but sometimes as prolific, large-scale act. The medical community is not immune from biases either. The Cleveland Clinic recently fired a young doctor after she publicly declared her wishes to inject Jewish patients with lethal substances, which is only one of many hateful comments she made on social media over the course of several years. Psychiatrists in particular grapple with this as they try to serve patients of both Jewish and non-Jewish descent who struggle to process these acts of hate. Despite all of this, there is no training and no resource to guide medical professionals through these challenges. The editors of the recent Springer book, Islamophobia and Psychiatry, recognize this gap in the literature and seek to develop another high-quality text to meet this need. Written by expert clinicians in global regions where these incidents are most prevalent, the book seeks to be neither political nor opinion-based; instead, the text takes an innovative cross-cultural psychiatric interaction, similar to what was done with Springer’s new Islamophobia book. Coverage will range from foci on the social psychiatric aspects of anti-Semitism to how it may in turn infuse clinical encounters between patients and clinicians. Written by experts in this area, the insight and expertise of psychiatrists from a variety of cultural and religious backgrounds will focus on what psychiatrists need to know to combat the negative mental health impact that increasingly rise out of this particular phenomenon. Such a multi-cultural psychiatric approach has never been taken before for this topic. This discourse is the foundation for the primary goal of this book: to develop the tools needed to improve clinical outcomes for patients. Hence, this book aims to present an updated, comprehensive bio-psychosocial perspective on anti-Semitism at the interface of clinical psychiatry.

Empower Your Self-Esteem

Unknown
Empower Your Self Esteem Book PDF

Author : Unknown
Publisher : Scott Allan
Page : 162 pages
File Size : 55,8 Mb
Release : 2024-01-02
Category : Self-Help
ISBN : 9781990484803

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Empower Your Self-Esteem by Unknown Pdf

Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self Are you ready to unlock your full potential and build unshakable self-esteem that empowers every aspect of your life? In "Empower Your Self-Esteem," International Bestselling author and Global Influencer Scott Allan delves deep into the intricacies of self-esteem, providing you with practical tools and insights to transform your self-worth from the ground up. In this book, you will discover how to: Explore the essence of self-esteem and its pivotal role in shaping your life. Bust common myths surrounding self-esteem with Scott Allan's guidance to gain a clear understanding of what it truly entails. Cultivate the transformative power of positive self-talk, as Scott Allan guides you to banish self-doubt from your mind. Embrace self-love as a cornerstone of healthy self-esteem with Scott Allan's expert advice, learning to love yourself unconditionally. Following Scott Allan's actionable steps, celebrate your unique individuality and confidently own your true self. Harness the power of mindfulness as Scott Allan guides you to enhance self-awareness and resilience. Manage stress effectively with Scott Allan's insights to maintain a strong sense of self-worth in challenging times. Understand the profound link between self-esteem and relationships with Scott Allan's expertise, and foster healthy connections. Reclaim your personal power with Scott Allan's guidance, unlocking your spirituality and realizing your full potential. Monitor your progress with Scott Allan's advice, adopting a learning attitude, and embarking on a healing journey to forgive and grow. Empower Your Self-Esteem is your comprehensive guide to building and nurturing authentic self-esteem, empowering you to radiate confidence in all aspects of your life. Join Scott Allan on this transformative journey to unlock your inner confidence and embrace the greatest version of yourself you've always envisioned. Your journey to unshakable self-esteem starts here!

Emotional Freedom

Judith Orloff
Emotional Freedom Book PDF

Author : Judith Orloff
Publisher : Harmony
Page : 418 pages
File Size : 48,5 Mb
Release : 2010-12-28
Category : Self-Help
ISBN : 9780307338198

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Emotional Freedom by Judith Orloff Pdf

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Finding Your Way Through Conflict

Chris Amirault,Christine Snyder
Finding Your Way Through Conflict Book PDF

Author : Chris Amirault,Christine Snyder
Publisher : Free Spirit Publishing
Page : 170 pages
File Size : 42,7 Mb
Release : 2021-07-12
Category : Education
ISBN : 9781631984952

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Finding Your Way Through Conflict by Chris Amirault,Christine Snyder Pdf

Learn how to engage in and resolve conflict productively to improve work relationships and create a more equitable community for children. Conflicts are inevitable, often hard to navigate, and can quickly multiply and become unmanageable. And resolving conflict requires self-reflection, understanding, and vulnerability. But knowing how to tackle difficult conversations will strengthen relationships, create a more equitable community, and improve the impact educators have on the young children they work with. The first of its kind, Finding Your Way Through Conflict specifically focuses on conflict in early childhood education settings and gives concrete steps and strategies to help manage and resolve it productively. Authors Chris Amirault, Ph.D., and Christine M. Snyder, M.A., have decades of experience in early childhood education programs and conflict resolution. Built on their expertise and their own experiences, the book’s conflict scenarios are engaging and authentic, empowering educators to get in and out of conflict in a variety of personal, organization, and cultural contexts. Some of these scenarios include: The Discombobulated Team: The children’s artwork you posted in the classroom yesterday is gone. Who took it down—and why? The Intent/Impact Disagreement: You were only trying to help! So why is that parent offended? The Unexpected Disaster: Your team planned every aspect of that difficult parent meeting for days. So why was it such a catastrophe? A free PLC/Book Study Guide is available at freespirit.com/plc.

Emotions and Service in the Digital Age

Charmine E. J. Härtel,Wilfred J. Zerbe,Neal M. Ashkanasy
Emotions and Service in the Digital Age Book PDF

Author : Charmine E. J. Härtel,Wilfred J. Zerbe,Neal M. Ashkanasy
Publisher : Emerald Group Publishing
Page : 322 pages
File Size : 41,9 Mb
Release : 2020-10-19
Category : Business & Economics
ISBN : 9781839092596

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Emotions and Service in the Digital Age by Charmine E. J. Härtel,Wilfred J. Zerbe,Neal M. Ashkanasy Pdf

Research on Emotion in Organizations comprises chapters describing multidisciplinary research into affect, emotion, and mood in organizations at all levels of analysis, including within-person variation, individual differences, interpersonal exchanges, groups, and organizations.

Surviving Depression, 3rd Edition

Kathryn Hermes
Surviving Depression 3rd Edition Book PDF

Author : Kathryn Hermes
Publisher : Pauline Books and Media
Page : 188 pages
File Size : 51,8 Mb
Release : 2020-03-26
Category : Self-Help
ISBN : 9780819891242

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Surviving Depression, 3rd Edition by Kathryn Hermes Pdf

How would it feel to live through periods of emotional fragility and be surrounded by a supportive community, get up most mornings believing your life has meaning, and be confident that Jesus understands and holds your tears as sacred? It might seem an incredible dream, and almost impossible when we consider the feeling of utter emptiness, the collapse of the will to live, the devastating loss of self-worth that fills the heart of the person who lives with the heavy burden of depression or mental illness. Sr Kathryn Hermes knows the dull ache of depression firsthand and in Surviving Depression offers a practical method to progressively greater health and wholeness. Surviving Depression shows you how to take the first steps to healing and how to build into your life practices that will help you embark on a spiritual journey through the darkness. You will learn how to reconnect with your heart, build connections with others, grow in self-esteem, stop spiraling negative thoughts, and live with more inner peace and gratitude. This edition incorporates additional material that reflects new developments in wellness with regard to depression and is more grounded in the interlinking of God’s life within us and our concrete psychological makeup. Practical tips for friends and family members of someone suffering with depression appear at the end of each chapter, as well as an entire chapter devoted to companioning a depressed friend. Things can be different. Surviving Depression will guide you from the winter of first diagnosis to the spring of new life.

Embracing the True You

Sharifah Nadirah
Embracing the True You Book PDF

Author : Sharifah Nadirah
Publisher : Puteh Press
Page : 147 pages
File Size : 52,5 Mb
Release : 2022-04-21
Category : Self-Help
ISBN : 9789673697243

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Embracing the True You by Sharifah Nadirah Pdf

More often than not, the environment that we live in throws us into a pit of toxicity. We face this almost everyday – at work, at home, at gatherings and everywhere. Negativity comes in a lot of ways – from people, perceptions, judgments, and nasty words. Without us realising it, we have allowed these negativities to dictate our life. We have let people and their perceptions to govern our happiness. This is when we need to ask ourselves the most important questions. Until when? How long must we let people and their negativity drown us in the vast sea of misery? It is now the time. Embrace your true self. You do you. This book shares essential tips on how to carve your own happiness, building a content and fulfilling life while dealing with and ignoring negative judgments from all around you; be it from the people or the environment that you live in. Embracing The True You brings 10 ways on how to work on your own happiness while incorporating the elements of psychology, accompanied with Islamic perspective and teachings.