Overcoming Amenorrhea

Author : Tina Muir
Publisher : Unknown
Page : 206 pages
File Size : 41,7 Mb
Release : 2019-01-18
Category : Electronic
ISBN : 1793010269

Get Book

Overcoming Amenorrhea by Tina Muir Pdf

When Tina Muir made the decision to step away from her career as a professional marathon runner in order to regain her menstrual cycle, her story grabbed the attention of the world. News outlets like People Magazine, ESPN, Runners World, Glamour , SELF and many more covered her story After nine years spent hiding her secret and countless hours exploring options such as bloodwork, medication, testing and naturopathy, Muir made the radical decision to step away from her career to get her period back. But perhaps even more shocking was her decision to share her story openly with the world in the hopes of helping others faced with similar dead ends and disappointments. Complex and often misunderstood, the menstrual cycle is a sensitive topic in athletics, often brushed over by coaches and teammates and hidden by those struggling to maintain a regular cycle. It is with gentleness and poignant honesty that Muir leads the reader on a journey to discover their own root cause of amenorrhea, covering everything from exercise and stress to the prevalence of eating disorders in sport, and removes the filter of shame and secrecy so often associated with a missing period.In Overcoming Amenorrhea you will:-Discover hidden strengths, talents, and joys that running may have prevented you from finding.-Learn how to love your body regardless of size.-Recognize the behaviors that caused amenorrhea for you in the past, to prevent it in the future.-Identify what health looks like for your body.Candid, informative and relatable, Overcoming Amenorrhea is an essential guidebook for every woman who has fought the battle of amenorrhea. You no longer have to fight alone.

Author : Nicola J Rinaldi,Stephanie G Buckler,Lisa Sanfilippo Waddell
Publisher : Unknown
Page : 554 pages
File Size : 44,9 Mb
Release : 2016-04-14
Category : Electronic
ISBN : 0997236671

Get Book

No Period. Now What? by Nicola J Rinaldi,Stephanie G Buckler,Lisa Sanfilippo Waddell Pdf

The authoritative guide to recovering from hypothalamic amenorrhea; no period due to some combination of underfueling (consciously or not), high intensity exercise, weight that is too low for you and/or weight loss, and stress. There is also a comprehensive section on fertility and fertility treatments for those interested in getting pregnant.

Author : Eric J. Bieber,Joseph S. Sanfilippo,Ira R. Horowitz,Mahmood I. Shafi
Publisher : Cambridge University Press
Page : 1127 pages
File Size : 43,6 Mb
Release : 2015-04-23
Category : Medical
ISBN : 9781107040397

Get Book

Clinical Gynecology by Eric J. Bieber,Joseph S. Sanfilippo,Ira R. Horowitz,Mahmood I. Shafi Pdf

Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Author : Theresa Abraham
Publisher : Independently Published
Page : 0 pages
File Size : 45,6 Mb
Release : 2023-02-26
Category : Electronic
ISBN : 9798379109400

Get Book

How to Overcome Amenorrhea by Theresa Abraham Pdf

The scanty period is a period in which the length of blood flow is fewer than two days or the volume of blood flow is less than 80ml. Yet, most women incorrectly interpret the word to signify a lower blood flow, even if the length of the period is more than 2 days. You have irregular periods if the duration of your menstrual cycle (the interval between your periods beginning) continues to shift. Your periods may arrive early or late. The usual menstrual cycle lasts 28 days, however, it's common for it to be a touch shorter or longer than this. You're going to receive the key lifestyle changes and ideal natural therapies for the treatment of scanty periods. By getting this book you will be gaining the capacity to tip the balances in your favor from ever having scanty periods and even combating it back if you have it already. And much more! Grab your Copy Now! Take action immediately toward eliminating Amenorrhea and obtaining more health and fitness in your life by downloading this book right now!

Author : Nanette F. Santoro,Genevieve Neal-Perry
Publisher : Springer Science & Business Media
Page : 220 pages
File Size : 49,7 Mb
Release : 2010-09-11
Category : Medical
ISBN : 9781603278645

Get Book

Amenorrhea by Nanette F. Santoro,Genevieve Neal-Perry Pdf

Amenorrhea: A Case-Based Clinical Guide is a comprehensive review of the current knowledge regarding normal female reproductive physiology. Replete with interesting case vignettes and providing diagnostic algorithms and therapeutic strategies for amenorrhea, Amenorrhea: A Case-Based Clinical Guide is divided into three sections. The first section is composed of two chapters that provide a thorough review of basic science and clinical knowledge about the organ systems responsible for normal physiology of the menstrual cycle. The second section includes discussion about menstrual cycle disruption as it relates to hypothalamic-pituitary dysfunction, surgical and natural menopause, genetic defects, premature ovarian failure/insufficiency and the effects of caloric excess and restriction. The third section offers an update on the physiological effects of prolonged amenorrhea induced surgically or by hypothalamic dysfunction and also includes an original chapter that focuses solely on the impact of race and ethnicity on the prevalence and diagnosis of amenorrhea. Amenorrhea: A Case-Based Clinical Guide brings together chapters from renowned experts who offer state-of-the-art, clinically useful information in a case-based, reader-friendly fashion. This title will be a welcome addition to the bookshelves of all clinicians who practice in women’s health settings.

Author : Nanette F. Santoro,Genevieve Neal-Perry
Publisher : Humana Press
Page : 220 pages
File Size : 52,9 Mb
Release : 2010-09-17
Category : Medical
ISBN : 160327863X

Get Book

Amenorrhea by Nanette F. Santoro,Genevieve Neal-Perry Pdf

Amenorrhea: A Case-Based Clinical Guide is a comprehensive review of the current knowledge regarding normal female reproductive physiology. Replete with interesting case vignettes and providing diagnostic algorithms and therapeutic strategies for amenorrhea, Amenorrhea: A Case-Based Clinical Guide is divided into three sections. The first section is composed of two chapters that provide a thorough review of basic science and clinical knowledge about the organ systems responsible for normal physiology of the menstrual cycle. The second section includes discussion about menstrual cycle disruption as it relates to hypothalamic-pituitary dysfunction, surgical and natural menopause, genetic defects, premature ovarian failure/insufficiency and the effects of caloric excess and restriction. The third section offers an update on the physiological effects of prolonged amenorrhea induced surgically or by hypothalamic dysfunction and also includes an original chapter that focuses solely on the impact of race and ethnicity on the prevalence and diagnosis of amenorrhea. Amenorrhea: A Case-Based Clinical Guide brings together chapters from renowned experts who offer state-of-the-art, clinically useful information in a case-based, reader-friendly fashion. This title will be a welcome addition to the bookshelves of all clinicians who practice in women’s health settings.

Author : Casey Crosbie,Wendy Sterling
Publisher : The Experiment
Page : 321 pages
File Size : 40,7 Mb
Release : 2018-07-24
Category : Psychology
ISBN : 9781615194506

Get Book

How to Nourish Your Child Through an Eating Disorder by Casey Crosbie,Wendy Sterling Pdf

Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

Author : Leanne Vogel
Publisher : Victory Belt Publishing
Page : 416 pages
File Size : 51,8 Mb
Release : 2019-06-18
Category : Health & Fitness
ISBN : 9781628603705

Get Book

Keto For Women by Leanne Vogel Pdf

International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.

Author : Ron A. Thompson,Roberta Trattner Sherman
Publisher : Routledge
Page : 301 pages
File Size : 55,6 Mb
Release : 2011-01-19
Category : Health & Fitness
ISBN : 9781135839673

Get Book

Eating Disorders in Sport by Ron A. Thompson,Roberta Trattner Sherman Pdf

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Author : Lawrence Merrill Randall,Thomas Welsh McElin
Publisher : Unknown
Page : 88 pages
File Size : 47,7 Mb
Release : 1951
Category : Amenorrhea
ISBN : MINN:31951000051070L

Get Book

Amenorrhea by Lawrence Merrill Randall,Thomas Welsh McElin Pdf

Author : William Bridel,Pirkko Markula,Jim Denison
Publisher : Routledge
Page : 275 pages
File Size : 42,5 Mb
Release : 2015-10-05
Category : Sports & Recreation
ISBN : 9781317609377

Get Book

Endurance Running by William Bridel,Pirkko Markula,Jim Denison Pdf

Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges exerting a strong fascination. Endurance Running is the first collection of original qualitative research to examine distance running through a socio-cultural lens, with a general objective of understanding the concept and meaning of endurance historically and in contemporary times. Adopting diverse theoretical and methodological approaches to explore topics such as historical conceptualizations of endurance, lived experiences of endurance running, and the meaning of endurance in individual lives, the book reveals how the biological, historical, psychological, and sociological converge to form contextually specific ideas about endurance running and runners. Endurance Running is an essential book for anybody researching across the entire spectrum of endurance sports and fascinating reading for anybody working in the sociology of sport or the body, cultural studies or behavioural science.

Author : Tommaso Falcone,William W. Hurd
Publisher : Elsevier Health Sciences
Page : 846 pages
File Size : 46,8 Mb
Release : 2007-01-01
Category : Medical
ISBN : 9780323033091

Get Book

Clinical Reproductive Medicine and Surgery by Tommaso Falcone,William W. Hurd Pdf

Clinical Reproductive Medicine and Surgery is the new, definitive resource in reproductive medicine. This unique text offers detailed discussion on both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included are chapters on Reproductive Genetics, Management of Endometriosis (including interventional radiology), Ultrasonography and Sonohysterography, Preservation of Fertility, and Recurrent Pregnancy Loss. The book also features an accompanying DVD with additional images and video loops. A resource every practitioner interested in Reproductive Endocrinology and Infertility needs! Offers detailed discussion of medical and surgical management of reproductive disorders ... No other text offers coverage of both medical and surgical management in one resource. Covers gynecologic disorders that impact fertility--an important aspect of identifying fertility issues, not included in major competition Section on basic reproductive biology ... Not overly detailed -- Written for a clinician to understand how to practice reproductive medicine Section on reproductive imaging ... Unique to this text - includes US and MRI of the reproductive organs Algorithm in each chapter ... 4-color throughout ... Demonstrates the appropriate clinical investigation and management ... Offers attractive layout and best views of surgical procedures Perform reproductive surgery procedures with step-by-step guidance on intrauterine device insertion and laparoscopic surgery with detailed images and videos on the accompanying dvd

Author : Amy Lane,Edward Lane
Publisher : Yellow Kite
Page : 304 pages
File Size : 45,6 Mb
Release : 2020-04-16
Category : Sports & Recreation
ISBN : 9781529365740

Get Book

I Can Run by Amy Lane,Edward Lane Pdf

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right. I CAN RUN will ensure you never again wait until you're thin enough, fast enough, athletic enough, whatever-next enough to call yourself a runner, because if you put one foot in front of the other, repeatedly, you are a runner. Getting outside, surrounding yourself in nature and moving your body is more important than ever in these anxiety-inducing times, and Amy's debut will give you the encouragement and know-how that you need to do this. I CAN RUN recognises that this is hard and that committing to consistent training is often more of an accomplishment than the 10K, half marathon or marathon race itself. You will find comfort and encouragement in Amy's experience of cramps, chafing and the occasional little sick, while learning from leading experts about how to set yourself up for success and get the very best from your runs both physically and mentally. This book is real talk about the keys to going well far. We're all in it for the long run, together. We CAN do this!

Author : Nancy Clark
Publisher : Human Kinetics Publishers
Page : 537 pages
File Size : 54,6 Mb
Release : 2019-07-16
Category : Athletes
ISBN : 9781492591573

Get Book

Nancy Clark's Sports Nutrition Guidebook by Nancy Clark Pdf

Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.

Author : National Research Council,Institute of Medicine,National Cancer Policy Board
Publisher : National Academies Press
Page : 289 pages
File Size : 45,7 Mb
Release : 2004-04-12
Category : Medical
ISBN : 9780309091299

Get Book

Meeting Psychosocial Needs of Women with Breast Cancer by National Research Council,Institute of Medicine,National Cancer Policy Board Pdf

In Meeting Psychosocial Needs of Women with Breast Cancer, the National Cancer Policy Board of the Institute of Medicine examines the psychosocial consequences of the cancer experience. The book focuses specifically on breast cancer in women because this group has the largest survivor population (over 2 million) and this disease is the most extensively studied cancer from the standpoint of psychosocial effects. The book characterizes the psychosocial consequences of a diagnosis of breast cancer, describes psychosocial services and how they are delivered, and evaluates their effectiveness. It assesses the status of professional education and training and applied clinical and health services research and proposes policies to improve the quality of care and quality of life for women with breast cancer and their families. Because cancer of the breast is likely a good model for cancer at other sites, recommendations for this cancer should be applicable to the psychosocial care provided generally to individuals with cancer. For breast cancer, and indeed probably for any cancer, the report finds that psychosocial services can provide significant benefits in quality of life and success in coping with serious and life-threatening disease for patients and their families.