Overcoming Anxiety And Depression On The Autism Spectrum

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Overcoming Anxiety and Depression on the Autism Spectrum

Lee A. Wilkinson
Overcoming Anxiety and Depression on the Autism Spectrum Book PDF

Author : Lee A. Wilkinson
Publisher : Jessica Kingsley Publishers
Page : 160 pages
File Size : 49,7 Mb
Release : 2015-01-21
Category : Family & Relationships
ISBN : 9780857007100

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Overcoming Anxiety and Depression on the Autism Spectrum by Lee A. Wilkinson Pdf

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

David Moat
Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions Book PDF

Author : David Moat
Publisher : Jessica Kingsley Publishers
Page : 160 pages
File Size : 42,7 Mb
Release : 2013-05-28
Category : Psychology
ISBN : 9780857007506

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Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions by David Moat Pdf

People on the autism spectrum often present with symptoms indicating poor self-awareness or hyper-awareness, low self-esteem, depression and difficulty connecting with others. Treatment which relies on medical and behavioural views of autism risks ignoring emotional factors. This book demonstrates that counselling and emotional support is not only possible for people on the autism spectrum, but essential. David Moat describes the impact of autism on emotional perception and regulation, and looks at how various therapeutic principles can helpfully be applied to address these issues. He identifies strategies for dealing with common emotional difficulties, including anxiety, anger and depression, as well as techniques for aiding relaxation. Specific approaches to use as part of holistic care are described, including play therapy, the use of imagery and story-making, hypnotherapy, intensive interaction, Neuro-Linguistic Programming, Cognitive Behavioural Therapy and positive psychology. This is essential reading for all those working therapeutically with people on the autism spectrum, including counsellors, therapists and psychologists, as well as parents.

Unmasking Autism

Laura Szekely
Unmasking Autism Book PDF

Author : Laura Szekely
Publisher : Independently Published
Page : 0 pages
File Size : 46,8 Mb
Release : 2023-11-17
Category : Electronic
ISBN : 9798867993061

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Unmasking Autism by Laura Szekely Pdf

Unmasking Autism: Overcoming Children's Anxiety and Depression with Positive Effective Parenting Solutions Welcome to a transformative journey of understanding, compassion, and positive parenting in "Unmasking Autism." In this groundbreaking book, we delve into the intricate world of autism, offering invaluable insights, and practical solutions to help parents overcome the challenges of anxiety and depression that children with autism may face. "Unmasking Autism" is a guide crafted with care, unveiling the layers of autism to reveal the incredible potential within each child. The journey is one of hope, as we illuminate the path towards effective positive parenting strategies. Key Features: Understanding the Puzzle: Learn to decipher the complexities of autism with clarity and empathy, gaining insights into the unique needs of your child. Effective Parenting Solutions: Explore practical and positive parenting approaches designed to foster connection, communication, and emotional well-being in children on the autism spectrum. Overcoming Anxiety and Depression: Equip yourself with tools to address anxiety and depression, empowering both you and your child to face challenges and embrace a brighter future. Why You Should Read "Unmasking Autism" This book is a beacon of hope for parents, educators, and caregivers. It's a call to action, urging us all to embrace neurodiversity and approach parenting with a positive mindset. By unmasking autism, we uncover the true potential of every child. Embark on this life-changing journey by securing your copy of "Unmasking Autism" today. Empower yourself with knowledge, connect with your child on a deeper level, and embrace the joy that comes from positive parenting.

Counselling People on the Autism Spectrum

Katherine Paxton,Irene A. Estay
Counselling People on the Autism Spectrum Book PDF

Author : Katherine Paxton,Irene A. Estay
Publisher : Jessica Kingsley Publishers
Page : 209 pages
File Size : 51,6 Mb
Release : 2007
Category : Psychology
ISBN : 9781843105527

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Counselling People on the Autism Spectrum by Katherine Paxton,Irene A. Estay Pdf

This manual provides counselling techniques that work for professionals, but also for individuals coping with being on the spectrum themselves, or living with someone with an ASD. It shows how to develop the tools to help people on the spectrum cope with their emotions, anxieties, and confusion about the often overwhelming world around them.

The Guide to Good Mental Health on the Autism Spectrum

Jeanette Purkis,Emma Goodall,Jane Nugent
The Guide to Good Mental Health on the Autism Spectrum Book PDF

Author : Jeanette Purkis,Emma Goodall,Jane Nugent
Publisher : Jessica Kingsley Publishers
Page : 272 pages
File Size : 46,6 Mb
Release : 2016-03-21
Category : Family & Relationships
ISBN : 9781784501952

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The Guide to Good Mental Health on the Autism Spectrum by Jeanette Purkis,Emma Goodall,Jane Nugent Pdf

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.

The Autism Spectrum and Depression

Nick Dubin
The Autism Spectrum and Depression Book PDF

Author : Nick Dubin
Publisher : Jessica Kingsley Publishers
Page : 224 pages
File Size : 41,7 Mb
Release : 2014-03-21
Category : Family & Relationships
ISBN : 9780857002426

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The Autism Spectrum and Depression by Nick Dubin Pdf

For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make positive steps towards recovery. Nick Dubin shares his own experiences of depression including how he has dealt with it, and everything from initial feelings of anger and frustration to medication, cognitive behavioural therapy and overcoming 'the dark night of the soul'. It explores the aspects of everyday life that can cause people with ASD to feel low, explains how this can escalate and looks at ways in which depression can be prevented. With a chapter on suicide and interviews with his parents, the book provides real, practical solutions to a problem that is often overlooked.

Living Well on the Spectrum

Valerie L. Gaus
Living Well on the Spectrum Book PDF

Author : Valerie L. Gaus
Publisher : Guilford Press
Page : 383 pages
File Size : 50,7 Mb
Release : 2011-06-09
Category : Psychology
ISBN : 160918050X

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Living Well on the Spectrum by Valerie L. Gaus Pdf

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.

Exploring Depression, and Beating the Blues

Tony Attwood,Michelle Garnett
Exploring Depression and Beating the Blues Book PDF

Author : Tony Attwood,Michelle Garnett
Publisher : Jessica Kingsley Publishers
Page : 272 pages
File Size : 53,9 Mb
Release : 2016-08-18
Category : Family & Relationships
ISBN : 9780857009074

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Exploring Depression, and Beating the Blues by Tony Attwood,Michelle Garnett Pdf

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

Understanding and Treating Anxiety in Autism

Stephen M. Edelson,Jane Johnson
Understanding and Treating Anxiety in Autism Book PDF

Author : Stephen M. Edelson,Jane Johnson
Publisher : Jessica Kingsley Publishers
Page : 274 pages
File Size : 48,7 Mb
Release : 2020-09-21
Category : Psychology
ISBN : 9781787751538

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Understanding and Treating Anxiety in Autism by Stephen M. Edelson,Jane Johnson Pdf

Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments. With chapters co-authored by well-known advocates and pioneering researchers, contributors examine factors including sensory processing issues, sleep impairments and the crossover between the autonomic nervous system and immune system. The book expands upon current areas of research, including immune activation and the role of environmental toxicants, dietary and nutritional support, the treatment of gastrointestinal disorders and individualised methods of managing stress and anxiety. Providing an invaluable resource for professionals and academics seeking further insight into anxiety and autism, this book explores contemporary research and sets the groundwork for the most effective methods of treatment for individuals of all ages.

Asperger Syndrome and Anxiety

Nick Dubin
Asperger Syndrome and Anxiety Book PDF

Author : Nick Dubin
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 42,5 Mb
Release : 2009
Category : Psychology
ISBN : 9781843108955

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Asperger Syndrome and Anxiety by Nick Dubin Pdf

Many people have feelings of stress and anxiety in their everyday lives. For people with Aspergers Syndrome this stress can be difficult to manage.This book is specifically written for adults with Aspergers Syndrome offers practical advice on how to better manage the stress in their lives.

A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools

Lee A. Wilkinson
A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools Book PDF

Author : Lee A. Wilkinson
Publisher : Jessica Kingsley Publishers
Page : 212 pages
File Size : 49,9 Mb
Release : 2010-03-15
Category : Psychology
ISBN : 0857003755

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A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools by Lee A. Wilkinson Pdf

*Winner in the Education/Academic category of the 2011 Next Generation Indie Book Awards* *Shortlisted for the 2011 NASEN Award 'The Special Needs Academic Book'* With a focus on best practice and the importance of early diagnosis, this book provides a practical and scientifically-based approach to the assessment and diagnosis of Asperger Syndrome and autism spectrum conditions. This book offers a balance of conceptual, practical and empirical information designed to bridge the research-to-practice gap in identifying, assessing, and treating school-aged children with autism-related conditions. Assessment tools and intervention strategies will support school-based professionals in: · identifying and assessing young people with high-functioning autism spectrum conditions · developing and implementing classroom-based intervention programs · initiating a dialogue between parents and teachers · accessing community resources · promoting special needs advocacy. With illustrative case studies, FAQs, quick reference boxes, and a glossary, this accessible guide will appeal to teachers, counsellors, psychologists, social work practitioners and students.

I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

Sarah Kurchak
I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder Book PDF

Author : Sarah Kurchak
Publisher : Douglas & McIntyre
Page : 186 pages
File Size : 47,5 Mb
Release : 2020-04-02
Category : Biography & Autobiography
ISBN : 9781771622479

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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder by Sarah Kurchak Pdf

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story,” how the process almost ruined her life and how she is now trying to recover. Growing up undiagnosed in small-town Ontario in the eighties and nineties, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: she consciously altered nearly everything about herself—from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at twenty-seven, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it? Tackling everything from autism parenting culture to love, sex, alcohol, obsessions and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier and more fulfilling.

10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum

Michelle Garnett,Tony Attwood,Louise Ford,Stefanie Runham,Julia Cook
10 Steps to Reducing Your Child s Anxiety on the Autism Spectrum Book PDF

Author : Michelle Garnett,Tony Attwood,Louise Ford,Stefanie Runham,Julia Cook
Publisher : Unknown
Page : 256 pages
File Size : 43,9 Mb
Release : 2020-05-21
Category : Family & Relationships
ISBN : 1787753255

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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum by Michelle Garnett,Tony Attwood,Louise Ford,Stefanie Runham,Julia Cook Pdf

This manual is designed to help parents of children on the autism spectrum aged 4-8 support their children with emotional regulation to decrease anxiety. This CBT-based programme is structured around 10 stages and is intended to be used with the activity book Having Fun with Feelings on the Autism Spectrum.

Diagnosis and Treatment of Autism

C. Gillberg
Diagnosis and Treatment of Autism Book PDF

Author : C. Gillberg
Publisher : Springer Science & Business Media
Page : 448 pages
File Size : 41,9 Mb
Release : 2013-06-29
Category : Medical
ISBN : 9781489908827

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Diagnosis and Treatment of Autism by C. Gillberg Pdf

In 1987, The Swedish Medical Research Council's Group for Evaluation of Medical Technology approached me on the subject of organizing a conference on Autism - Diagnosis and Treatment. The original idea for this conference had come from a Stockholm politician, Leni Bjorklund, who had felt that, at least in Sweden, autism appeared to be an area in which conflicting views on etiology and treatment had led to children and parents not always receiving adequate help. Professors Agne Larsson, MD, Tore Schersten, MD and Bjorn Smedby, MD in particular showed a keen interest and it was decided to hold a State-of-the-Art-Conference on autism in Gothenburg. The State-of-the-Art-Conference on Autism -Diagnosis and Treatment was held in Gothenburg May 8 -10, 1989. A panel of international experts was selected because of outstanding research or clinical activity in the field and in order to represent a wide variety of professional and theoretical approaches ranging from epidemiology, neurobiology and cognitive psychology to psychiatry, neurology, education, behavioural treatment and psychoanalysis. A group of professional observers involved in the field of autism was chosen so as to cover Sweden in a representative fashion. This group consisted of administrators, child psychiatrists, psychologists, social workers, pediatricians, nurses and teachers.