Overcoming Body Dysmorphic Disorder

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Overcoming Body Dysmorphic Disorder

Fugen Neziroglu,Sony Khemlani-Patel,Melanie T. Santos

Author : Fugen Neziroglu,Sony Khemlani-Patel,Melanie T. Santos
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 49,7 Mb
Release : 2012-09-01
Category : Self-Help
ISBN : 9781608821518

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Overcoming Body Dysmorphic Disorder by Fugen Neziroglu,Sony Khemlani-Patel,Melanie T. Santos Pdf

If you suffer from body dysmorphic disorder (BDD), you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. You may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny—becoming a virtual prisoner in your own home. However, if you are ready to make a change, this book can help. Overcoming Body Dysmorphic Disorder will help you gain a better understanding of your condition so that you can begin recovering. Based in cognitive behavioral therapy (CBT), this book offers practical exercises and worksheets to help you target the cause of your BDD, begin to change the way you think about your body, and prevent future relapse. With this book as your guide, you can move beyond your anxieties and start living with a greater sense of freedom and confidence.

Overcoming Body Image Problems including Body Dysmorphic Disorder

Alexandra Clarke,David Veale,Rob Willson

Author : Alexandra Clarke,David Veale,Rob Willson
Publisher : Robinson
Page : 268 pages
File Size : 41,9 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105707

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Overcoming Body Image Problems including Body Dysmorphic Disorder by Alexandra Clarke,David Veale,Rob Willson Pdf

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer

Cognitive-Behavioral Therapy for Body Dysmorphic Disorder

Sabine Wilhelm,Katharine A. Phillips,Gail Steketee

Author : Sabine Wilhelm,Katharine A. Phillips,Gail Steketee
Publisher : Guilford Press
Page : 338 pages
File Size : 52,7 Mb
Release : 2012-12-18
Category : Psychology
ISBN : 9781462507900

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Cognitive-Behavioral Therapy for Body Dysmorphic Disorder by Sabine Wilhelm,Katharine A. Phillips,Gail Steketee Pdf

"Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on BDD and related conditions. They describe ways to engage patients who believe they have defects or flaws in their appearance, not a psychological problem. Provided are clear-cut strategies for helping patients overcome the self-defeating thoughts, impairments in functioning, and sometimes dangerous ritualistic behaviors that are core features of BDD. Clinician-friendly features include step-by-step instructions for conducting each session and more than 50 reproducible handouts and forms; the large-size format facilitates photocopying. See also the related self-help guide by Dr. Wilhelm, Feeling Good about the Way You Look, an ideal recommendation for clients with BDD or less severe body image problems."--

Body Dysmorphic Disorder

Sony Khemlani-Patel,Fugen Neziroglu

Author : Sony Khemlani-Patel,Fugen Neziroglu
Publisher : Hogrefe Publishing GmbH
Page : 115 pages
File Size : 49,7 Mb
Release : 2022-02-09
Category : Psychology
ISBN : 9781616765002

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Body Dysmorphic Disorder by Sony Khemlani-Patel,Fugen Neziroglu Pdf

Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors

Body Dysmorphia

Judy Stromberg

Author : Judy Stromberg
Publisher : Unknown
Page : 64 pages
File Size : 46,5 Mb
Release : 2015-09-30
Category : Electronic
ISBN : 1535570008

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Body Dysmorphia by Judy Stromberg Pdf

Body Dysmorphic Disorder (BDD) or dysmorphophobia is categorized as a chronic mental illness or anxiety disorder characterized by extreme concern about one's own physical appearance. If you have BDD, then unfortunately it's only natural that your social life, career, family, and interpersonal relationships will suffer. You even tend to neglect your responsibilities because you have a different priority in terms of worrying about your appearance. Even that you know nobody is perfect, you simply cannot disregard the minor imperfections that you have. You stare at the mirror for hours, trying to figure out what you can do to hide, minimize, or modify that perceived imperfection. Well I'm here to give you some good news: There are specific techniques you can implement that will gradually get rid of your dysmorphophobia. Since it's considered a mental and anxiety disorder, the treatment spans along the lines of Cognitive Behavior Therapy and other similar behavioral adjustment methods. This book is designed to provide you with important information that will help you overcome Body Dysmorphic Disorder. It is also an essential guide to understanding your disorder better so that you are better equipped to deal with it properly and effectively. Grab this book now, and let's get started.

Feeling Good about the Way You Look

Sabine Wilhelm

Author : Sabine Wilhelm
Publisher : Guilford Press
Page : 225 pages
File Size : 47,9 Mb
Release : 2006-06-15
Category : Psychology
ISBN : 9781606237977

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Feeling Good about the Way You Look by Sabine Wilhelm Pdf

In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

Understanding Body Dysmorphic Disorder

Katharine A. Phillips

Author : Katharine A. Phillips
Publisher : Oxford University Press
Page : 320 pages
File Size : 47,5 Mb
Release : 2009-02-20
Category : Psychology
ISBN : 0199743967

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Understanding Body Dysmorphic Disorder by Katharine A. Phillips Pdf

In a world obsessed with appearance, it is not surprising that body dysmorphic disorder, or BDD -- an emotionally painful obsession with perceived flaws in one's appearance -- has manifested itself as a troubling and relatively common problem for many individuals. In The Broken Mirror, the first and most definitive book on BDD, Dr. Katharine A. Phillips provided a comprehensive manual for patients and their physicians by drawing on years of clinical practice, scientific research, and professional evaluations of over 1,000 patients. Now, in Understanding Body Dysmorphic Disorder: An Essential Guide , the world's leading authority on BDD reaches out to patients, their friends, and their families with this concise and updated handbook. BDD causes sufferers to be obsessed by perceived flaws in their appearance and may afflict as much as two percent of the population, or nearly five million people. Many sufferers are able to function well in society, but remain secretly obsessed by their "hideous acne" or "horrible nose," sneaking constant peeks at a pocket mirror, or spending hours at a time redoing makeup. Others find their lives disintegrate because of their appearance obsessions. It is not an uncommon disorder, simply a hidden one, since sufferers are often embarrassed to tell even their closest friends about their concerns. Using stories and interviews to show the many different behaviors and symptoms of BDD, and a quick self-assessment questionnaire, Dr. Phillips guides readers through the basics of the disorder and through the many treatment options that work and don't work. With Understanding Body Dysmorphic Disorder: An Essential Guide, sufferers will find both helpful advice and much needed reassurance in a compact, down-to-earth indispensable book.

The BDD Workbook

James Claiborne,Cherlene Pedrick

Author : James Claiborne,Cherlene Pedrick
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 44,6 Mb
Release : 2002-09-09
Category : Self-Help
ISBN : 9781608827282

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The BDD Workbook by James Claiborne,Cherlene Pedrick Pdf

Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem call body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide. The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Body Image Problems and Body Dysmorphic Disorder

Annemarie O'Connor,Lauren Callaghan,Chloe Catchpole

Author : Annemarie O'Connor,Lauren Callaghan,Chloe Catchpole
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2020-03-05
Category : Electronic
ISBN : 1837963266

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Body Image Problems and Body Dysmorphic Disorder by Annemarie O'Connor,Lauren Callaghan,Chloe Catchpole Pdf

'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.' From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychologists, Lauren Callaghan and Annemarie O'Connor, comes the definitive recovery guide for anyone suffering from body image concerns. This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists and their patient to help you learn about body image issues and teach you effective strategies to challenge and overcome them.

Body Dysmorphic Disorder, Mine and Yours

Scott M. Granet

Author : Scott M. Granet
Publisher : McFarland
Page : 189 pages
File Size : 42,6 Mb
Release : 2022-02-24
Category : Body, Mind & Spirit
ISBN : 9781476641997

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Body Dysmorphic Disorder, Mine and Yours by Scott M. Granet Pdf

As many as 5-10 million Americans may suffer from body dysmorphic disorder (BDD) yet it remains under-recognized by both mental health professionals and the general public. Tormented by obsessive thoughts associated with physical appearance, and related compulsive behaviors, people with BDD believe their bodies are flawed or even deformed--imperfections typically not noticeable to others. High suicide attempt rates, the pursuit of cosmetic remedies and other factors complicate the clinical picture. Although Scott Granet began showing symptoms of BDD at 19, more than two decades passed before he discovered that his obsessive fear of losing his hair was a sign of a serious psychiatric condition. Written from the perspective of therapist who has lived with and triumphed over BDD, Granet's personal and clinical narrative guides the reader through the process of assessing and treating BDD.

Appearance Anxiety

The National and Specialist OCD, BDD and Related Disorders Service

Author : The National and Specialist OCD, BDD and Related Disorders Service
Publisher : Jessica Kingsley Publishers
Page : 88 pages
File Size : 43,5 Mb
Release : 2019-03-21
Category : Education
ISBN : 9781784508326

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Appearance Anxiety by The National and Specialist OCD, BDD and Related Disorders Service Pdf

The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help. It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.

Overcoming Obsessive-Compulsive Disorder

David Veale,Rob Willson

Author : David Veale,Rob Willson
Publisher : Robinson
Page : 313 pages
File Size : 47,7 Mb
Release : 2009-08-27
Category : Self-Help
ISBN : 9781849011761

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Overcoming Obsessive-Compulsive Disorder by David Veale,Rob Willson Pdf

A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope

Nicole Schnackenberg Sergio Petro

Author : Nicole Schnackenberg Sergio Petro
Publisher : Lulu.com
Page : 326 pages
File Size : 44,8 Mb
Release : 2016-11-09
Category : Body dysmorphic disorder
ISBN : 9781326817411

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Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope by Nicole Schnackenberg Sergio Petro Pdf

With a Foreword by Professor Katharine Phillips and an Introduction by Professor David Veale and Doctor Rob Willson. Body dysmorphic disorder (BDD) is characterised by a preoccupation with a perceived defect, or defects, in one's appearance. These 'flaws' are either unnoticeable to the outside eye or seen as nothing more than a normal physical variation. To the person with BDD however, the abhorred aspects of their appearance cause significant shame and distress. Some hide away and become housebound, sometimes for many years. BDD affects males and females almost equally and has one of the highest suicide rates of any mental illness. Despite the extreme suffering experienced by people with BDD, it is possible to learn to cope with and even completely move beyond it. The stories in this volume powerfully attest to this. Gathered here are thirty-six lived experiences of people with BDD and their loved ones. They are stories of tremendous bravery, immeasurable determination and incredible hope.

Overcoming Body Dysmorphic Disorder

Fugen Neziroglu,Sony Khemlani-Petal,Melanie T. Santos

Author : Fugen Neziroglu,Sony Khemlani-Petal,Melanie T. Santos
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 45,9 Mb
Release : 2012-09-01
Category : Self-Help
ISBN : 9781608821501

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Overcoming Body Dysmorphic Disorder by Fugen Neziroglu,Sony Khemlani-Petal,Melanie T. Santos Pdf

Body dysmorphic disorder (BDD) is a debilitating anxiety condition that keeps sufferers fixated on their imagined ugliness and, very often, trapped in their homes. People with BDD become fixated on perceived asymmetries or disproportions in their bodies, thinning hair, acne, wrinkles, scars, or ruddiness of complexion. Far from ordinary body image dissatisfaction, BDD compels sufferers to pick at their skin, undergo repeated cosmetic treatments and surgeries, and attempt to hide perceived bodily and facial defects from others. Left untreated, people with BDD may even refuse to leave the house or commit suicide because of their anxiety. Overcoming Body Dysmorphic Disorder offers BDD individuals a practical guide to the mindfulness, acceptance, and exposure and response prevention strategies that can help them overcome the disorder. Presented by lead author Fugen Neziroglu, an anxiety expert regularly featured on A&E’s television show Hoarders, this comprehensive guide offers self-assessment tools and a complete cognitive behavioral therapy (CBT) program for reducing the effect of BDD on sufferers’ lives. Its step-by-step guidance and easy-to-follow exercises are sure to help readers with BDD move beyond their anxieties and start living with greater freedom and confidence than ever before.

Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition)

David Veale,Rob Willson,Alex Clarke

Author : David Veale,Rob Willson,Alex Clarke
Publisher : Unknown
Page : 644 pages
File Size : 45,6 Mb
Release : 2013-02-18
Category : Psychology
ISBN : 0369316746

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Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition) by David Veale,Rob Willson,Alex Clarke Pdf

Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer - friendly CBT - based books...All are very thorough.' Observer

Overcoming Body Dysmorphic Disorder

Overcoming Body Dysmorphic Disorder by Fugen Neziroglu,Sony Khemlani-Patel,Melanie T. Santos Pdf

Overcoming Body Image Problems including Body Dysmorphic Disorder by Alexandra Clarke,David Veale,Rob Willson Pdf

Cognitive-Behavioral Therapy for Body Dysmorphic Disorder by Sabine Wilhelm,Katharine A. Phillips,Gail Steketee Pdf

Body Dysmorphic Disorder by Sony Khemlani-Patel,Fugen Neziroglu Pdf

Body Dysmorphia by Judy Stromberg Pdf

Feeling Good about the Way You Look by Sabine Wilhelm Pdf

Understanding Body Dysmorphic Disorder by Katharine A. Phillips Pdf

The BDD Workbook by James Claiborne,Cherlene Pedrick Pdf

Body Image Problems and Body Dysmorphic Disorder by Annemarie O'Connor,Lauren Callaghan,Chloe Catchpole Pdf

Body Dysmorphic Disorder, Mine and Yours by Scott M. Granet Pdf

Appearance Anxiety by The National and Specialist OCD, BDD and Related Disorders Service Pdf

Overcoming Obsessive-Compulsive Disorder by David Veale,Rob Willson Pdf

Reflections on Body Dysmorphic Disorder: Stories of Courage, Determination and Hope by Nicole Schnackenberg Sergio Petro Pdf

Overcoming Body Dysmorphic Disorder by Fugen Neziroglu,Sony Khemlani-Petal,Melanie T. Santos Pdf

Overcoming Body Image Problems Including Body Dysmorphic Disorder (16pt Large Print Edition) by David Veale,Rob Willson,Alex Clarke Pdf

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