Overcoming Sexual Problems

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Overcoming Sexual Problems

Vicki Ford
Overcoming Sexual Problems Book PDF

Author : Vicki Ford
Publisher : Robinson
Page : 222 pages
File Size : 43,7 Mb
Release : 2010-01-28
Category : Self-Help
ISBN : 9781849014250

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Overcoming Sexual Problems by Vicki Ford Pdf

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. - Suitable for both singles and couples - Practical exercises to develop responsiveness and an understanding of your body - Looks at the impact of aging, disability, religion, infidelity, abuse, infertility, childbirth, bereavement, medication and addiction - Specific techniques for specific problems - Contains a complete self-help program and monitoring sheets - Based on clinically proven cognitive behavioural therapy

Overcoming Sexual Problems 2nd Edition

Vicki Ford
Overcoming Sexual Problems 2nd Edition Book PDF

Author : Vicki Ford
Publisher : Robinson
Page : 368 pages
File Size : 49,6 Mb
Release : 2017-12-14
Category : Psychology
ISBN : 9781472138668

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Overcoming Sexual Problems 2nd Edition by Vicki Ford Pdf

'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: The importance of relaxation and stress reduction techniques The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance Techniques for particular problems Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Sexual Healing

Barbara Keesling
Sexual Healing Book PDF

Author : Barbara Keesling
Publisher : Turner Publishing Company
Page : 439 pages
File Size : 46,5 Mb
Release : 2011-01-01
Category : Self-Help
ISBN : 9780897935340

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Sexual Healing by Barbara Keesling Pdf

SEXUAL HEALING is a major, definitive work in this field. This subject is dear to the author's heart, and in this new edition she has created an "everything-but-the-kitchen-sink" guide to EVERY known sexual problem and all possible treatments, including much that is new and experimental. The book includes over 125 exercises to heal specific problems — including premature ejaculation, erection problems, male orgasm disorder, female sexual arousal disorder, low sexual desire, sexual aversion, sexual anxiety, and sexual pain. Dr. Keesling also explores how to develop a healing bond in intimate relationships. She offers wisdom that comes from her unique perspective as a pioneer in the field of sexuality – from the therapeutic, academic, and skin-to-skin arenas. The book includes a section on advanced sexual healing, which covers lovemaking to heal physical problems and/or emotional wounding, and to strengthen your relationship. This title is a major new edition of a classic in the Positively Sexual series from Hunter House.

Overcoming Anxiety

Helen Kennerley
Overcoming Anxiety Book PDF

Author : Helen Kennerley
Publisher : Robinson
Page : 198 pages
File Size : 51,5 Mb
Release : 2009-07-30
Category : Self-Help
ISBN : 9781849011648

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Overcoming Anxiety by Helen Kennerley Pdf

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Rx Sex

Barbara Keesling, Ph.D.
Rx Sex Book PDF

Author : Barbara Keesling, Ph.D.
Publisher : Turner Publishing Company
Page : 178 pages
File Size : 49,7 Mb
Release : 2000-04-21
Category : Self-Help
ISBN : 9781630265649

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Rx Sex by Barbara Keesling, Ph.D. Pdf

In this warm and insightful book (formerly titled Sexual Healing), Barbara Keesling describes the many benefits of a healthy sex life, teaches readers how to recognize a healing partner, and demonstrates how to introduce sexual healing into a relationship at any stage. Packed with intimate exercises that can be practiced with a partner or alone, the book eases performance pressure and encourages readers to explore how touch and arousal can improve all areas of life.

Sexual Anorexia

Patrick J Carnes
Sexual Anorexia Book PDF

Author : Patrick J Carnes
Publisher : Simon and Schuster
Page : 420 pages
File Size : 48,6 Mb
Release : 2009-08-07
Category : Health & Fitness
ISBN : 9781592857647

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Sexual Anorexia by Patrick J Carnes Pdf

A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse, Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.

A Woman's Guide to Overcoming Sexual Fear and Pain

Aurelie Jones Goodwin,Marc E. Agronin
A Woman s Guide to Overcoming Sexual Fear and Pain Book PDF

Author : Aurelie Jones Goodwin,Marc E. Agronin
Publisher : Unknown
Page : 294 pages
File Size : 41,7 Mb
Release : 2015-07-24
Category : Health & Fitness
ISBN : 1626541086

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A Woman's Guide to Overcoming Sexual Fear and Pain by Aurelie Jones Goodwin,Marc E. Agronin Pdf

"This is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy and satisfying sex life." -Kathleen Logan Prince, M.S.W., Certified Sex Therapist Sex is essentially a simple biological function, as natural to our bodies as eating or sleeping. When things go wrong, some kind of fear or physical discomfort is often at the root of the problem. This workbook offers a gentle and effective guide to help women understand and begin to overcome the fear or pain that inhibits or blocks their sexuality. Interweaving the voices of women who have struggled with these problems, the authors provide a series of exercises designed to help readers map the terra incognita of their own bodies and sexuality and work through healing treatment plans for specific problems.

UnBroken Love

Rachel Louise
UnBroken Love Book PDF

Author : Rachel Louise
Publisher : Mercy & Moxie
Page : 230 pages
File Size : 55,6 Mb
Release : 2021-09-03
Category : Electronic
ISBN : 1945169575

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UnBroken Love by Rachel Louise Pdf

Western culture is so open about sex that problems of any type in this area are regularly minimized or scoffed at, even by professionals. Unbroken Love: Overcoming Sexual Dysfunction in a Christian Marriage tackles the challenging subject of painful intercourse for women and handles it with grace, openness, sensitivity, and understanding. Rachel Louise and David Alexander share their personal backgrounds, wedding night, attempts to seek help, and ultimate victory in this much-needed book about vaginismus, especially in the church. They reveal their confusion, guilt, frustration, and lack of understanding at how this rarely discussed topic affected them individually and as a couple. Lay people and professionals alike will learn much from this gutsy book that lays everything on the table. The reader will find hope through any difficult taboo subject, no matter what kind, as you follow Rachel and David's challenging journey to restoration.

Coping with Erectile Dysfunction

Michael E. Metz,Barry W. McCarthy
Coping with Erectile Dysfunction Book PDF

Author : Michael E. Metz,Barry W. McCarthy
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1572243864

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Coping with Erectile Dysfunction by Michael E. Metz,Barry W. McCarthy Pdf

Offers a program for overcoming erectile dysfunction that includes assessment, treatment strategies, and a relapse prevention program.

Overcoming Sex Addiction

Thaddeus Birchard
Overcoming Sex Addiction Book PDF

Author : Thaddeus Birchard
Publisher : Taylor & Francis
Page : 182 pages
File Size : 41,6 Mb
Release : 2017-04-21
Category : Psychology
ISBN : 9781317390541

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Overcoming Sex Addiction by Thaddeus Birchard Pdf

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it. The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery. Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.

Erectile Dysfunction

Bradley Martin
Erectile Dysfunction Book PDF

Author : Bradley Martin
Publisher : CreateSpace
Page : 164 pages
File Size : 52,9 Mb
Release : 2015-08-10
Category : Electronic
ISBN : 1516801547

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Erectile Dysfunction by Bradley Martin Pdf

Conquer Erectile Dysfunction and Have a Happier and Healthier Sex Life! No matter how hard you try, you may need help to address, treat, and cure your erectile dysfunction. Do you ever wish you were better in bed? Would like to have stronger, more vigorous erections? Would your partner appreciate your increased libido? Erectile Dysfunction explains how your sexual organs are stimulated, and the best ways to do so. Also, it describes what factors make it harder for you achieve an erection. You'll explore the physical and psychological factors that create this issue in men - and the various ways you can address it. You'll also learn how to talk about erectile dysfunction with your partner, and what they can do to help! The bad news is - you may have to change your habits. However, the good news is that there are many lifestyle changes and treatments that can help you end this embarrassing condition. You may be able to regain your sexual vigor and stamina - without costly drugs and other treatments! This essential book also helps you understand how porn addiction, substance abuse, and obesity can contribute to your problem, as well as other many other factors. Read Erectile Dysfunction TODAY to find out about the many solutions to this issue - and start living a happier, more fulfilling life! You'll be so glad you did!

Sexual Healing

Barbara Keesling
Sexual Healing Book PDF

Author : Barbara Keesling
Publisher : Hunter House
Page : 404 pages
File Size : 54,7 Mb
Release : 2011
Category : Family & Relationships
ISBN : 9780897935340

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Sexual Healing by Barbara Keesling Pdf

"A guide to every known sexual problem and all possible treatments, both new and experimental, with over 125 exercises to heal specific problems as well as maintain an intimate bond in relationships"--Provided by publisher.

Healing Sex

Staci Haines
Healing Sex Book PDF

Author : Staci Haines
Publisher : ReadHowYouWant.com
Page : 502 pages
File Size : 52,7 Mb
Release : 2010-02
Category : Health & Fitness
ISBN : 9781458767035

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Healing Sex by Staci Haines Pdf

Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms

Treating Sexual Shame

Anne Stirling Hastings
Treating Sexual Shame Book PDF

Author : Anne Stirling Hastings
Publisher : Jason Aronson, Incorporated
Page : 345 pages
File Size : 52,5 Mb
Release : 1998-01-01
Category : Psychology
ISBN : 9781461632238

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Treating Sexual Shame by Anne Stirling Hastings Pdf

In therapy, as in the world at large, sexuality is different from other issues because of the culturally imposed secrecy and shame that inhibit open, non-defended talk about it. Anne Stirling Hastings, Ph.D., who specializes in treating the overlapping sexual problems of abuse, addiction, and dysfunction, encourages clinicians to recognize and overcome their own shame as a precondition to eliciting and advancing their clients' awareness.

Overcoming Relationship Problems

Michael Crowe
Overcoming Relationship Problems Book PDF

Author : Michael Crowe
Publisher : Robinson
Page : 160 pages
File Size : 43,8 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105806

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Overcoming Relationship Problems by Michael Crowe Pdf

Internationally respected marital therapist Dr Michael Crowe has used his tried-and-tested clinical techniques to develop this new self-help guide dealing with common difficulties in close relationships. From financial pressures to sexual problems, issues surrounding fidelity to the raising of children and blended families, his programme, based on proven CBT methods, will help you understand why conflict arises and show you how to negotiate a happier, more positive outcome. How to:- - Sustain a long-term relationship - Develop more effective communication skills - Deal with sexual problems - Cope with jealousy - Develop negotiation skills